Drink Less. Improve Your Life.

Claire Cleary - Drink Less Alcohol Coach
  • 5.0 (11)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

How to drink less alcohol FOR GOOD. If you're: • Drinking more alcohol than you want and struggling to cut back/stop • Tired of spending so much time thinking about drinking alcohol • Sick of breaking promises to yourself about how much alcohol you'll drink • Beating yourself up for not being able to control how much alcohol you drink I'll give you tools & concepts to help you drink less without feeling deprived & sad. You won't rely on willpower, white-knuckling it. You'll be free of the drama around drinking. It doesn't matter if you've tried 100x before. You can do it. I'll help you.

  1. 12/06/2023

    61 - Replay: More About Drinking Less During the Holidays

    People tell me they're worried about drinking too much over the holidays but they don't think they'll be able to have fun if they limit how much they drink. In this episode, I talk about why this is a great time to work on drinking less (rather than waiting until after the New Year) & some tips for doing that. You can drink less & enjoy the holidays. You can drink less & enjoy your life. To set up a call to talk to Claire about her 1:1 coaching program and how it can help you take control of your drinking, go here: ⁠claireclearycoaching.com/book-online⁠ Connect with Claire: ⁠Facebook.com/ClaireClearyCoaching⁠ ⁠instagram.com/claire_cleary⁠ ⁠linkedin.com/in/coach-claire-cleary

    14 min

  2. 11/22/2023

    60-Replay: Tips for Drinking Less During the Holidays

    The holidays are usually challenging when trying to drink less, BUT you can drink less AND still enjoy yourself. Learn some tips on how... Grab some free resources: ⁠⁠linktr.ee/clairecleary⁠⁠ To set up a call to talk to Claire about her 1:1 coaching program & how it can help you drink less long-term, go here: ⁠⁠claireclearycoaching.com/book-online⁠⁠ Connect with Claire:⁠⁠Facebook.com/ClaireClearyCoaching⁠⁠ instagram.com/claire_cleary⁠⁠ ⁠⁠linkedin.com/in/coach-claire-cleary⁠⁠ #sobercoach #howtodrinklessalcohol #teetotaler #howtomoderate #sobriety #podcastepisode #noalcoholneeded #teetotaler #drinklessalcohol #sobernation #soberinspiration #sobertribe #hipsobriety #sobercurious #soberholiday #noboozebabes #sobermotivation #soberpodcast

    15 min

  3. 11/15/2023

    59 - Setting Priorities & Staying Committed

    The end of the year is always a busy time. It's full of social events & commitments, which often lead to overwhelm & overdrinking. If you're worried that you're going to have trouble sticking to your plan of drinking less, listen on for some tips. Grab some free resources: ⁠⁠linktr.ee/clairecleary⁠⁠ To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: ⁠⁠claireclearycoaching.com/book-online⁠⁠ Connect with Claire: ⁠⁠Facebook.com/ClaireClearyCoaching⁠⁠ ⁠⁠instagram.com/claire_cleary⁠⁠ ⁠⁠linkedin.com/in/coach-claire-cleary⁠⁠ #sobercoach #howtodrinklessalcohol #teetotaler #howtomoderate #sobriety #podcastepisode #noalcoholneeded #teetotaler #drinklessalcohol #sobernation #soberinspiration #sobertribe #hipsobriety #sobercurious #noboozebabes #sobermotivation #soberpodcast

    11 min

  4. 11/08/2023

    58 - When It's Hard to Drink Less

    What to do when it's hard to drink less alcohol. . . Grab some free resources: ⁠⁠linktr.ee/clairecleary⁠⁠ To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: ⁠⁠claireclearycoaching.com/book-online⁠⁠ Connect with Claire:⁠⁠Facebook.com/ClaireClearyCoaching⁠⁠ ⁠⁠instagram.com/claire_cleary⁠⁠ ⁠⁠linkedin.com/in/coach-claire-cleary⁠⁠ . . . . #sobercoach #howtodrinklessalcohol #teetotaler #howtomoderate #sobriety #podcastepisode #noalcoholneeded #teetotaler #drinklessalcohol #sobernation #soberinspiration #sobertribe #hipsobriety #sobercurious #noboozebabes #sobermotivation #soberpodcast

    12 min

  5. 11/08/2023

    58 - When It's Hard to Drink Less

    What to do when it's hard to drink less alcohol. . . Grab some free resources: ⁠⁠⁠linktr.ee/clairecleary⁠⁠⁠ To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: ⁠⁠⁠claireclearycoaching.com/book-online⁠⁠⁠ Connect with Claire:⁠⁠⁠Facebook.com/ClaireClearyCoaching⁠⁠⁠ ⁠⁠⁠instagram.com/claire_cleary⁠⁠⁠ ⁠⁠⁠linkedin.com/in/coach-claire-cleary⁠⁠⁠ . . . . #sobercoach #howtodrinklessalcohol #teetotaler #howtomoderate #sobriety #podcastepisode #noalcoholneeded #teetotaler #drinklessalcohol #sobernation #soberinspiration #sobertribe #hipsobriety #sobercurious #noboozebabes #sobermotivation #soberpodcast

    11 min

  6. 11/01/2023

    57 - Why You Drink

    Why do you drink? Because: You've had a long day? You need to relax? To celebrate? You deserve it? To fit in & feel less self-conscious? Learn why you REALLY drink (& how you have more control than you might think). . . . . Grab some free resources: ⁠⁠⁠linktr.ee/clairecleary⁠⁠⁠ To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: ⁠⁠⁠claireclearycoaching.com/book-online⁠⁠⁠ Connect with Claire:⁠⁠⁠Facebook.com/ClaireClearyCoaching⁠⁠⁠ ⁠⁠⁠instagram.com/claire_cleary⁠⁠⁠ ⁠⁠⁠linkedin.com/in/coach-claire-cleary⁠⁠⁠ #sobercoach #howtodrinklessalcohol #teetotaler #howtomoderate #sobriety #podcastepisode #noalcoholneeded #teetotaler #drinklessalcohol #sobernation #soberinspiration #sobertribe #hipsobriety #sobercurious #noboozebabes  #sobermotivation #soberpodcast

    13 min

  7. 11/01/2023

    57 - Why You Drink

    Why do you drink? Because: You've had a long day? You need to relax? To celebrate? You deserve it? To fit in & feel less self-conscious? Learn why you REALLY drink (& how you have more control than you might think) in this episode. . . . Grab some free resources: ⁠⁠linktr.ee/clairecleary⁠⁠ To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: ⁠⁠claireclearycoaching.com/book-online⁠⁠ Connect with Claire: ⁠⁠Facebook.com/ClaireClearyCoaching⁠⁠ ⁠⁠instagram.com/claire_cleary⁠⁠ ⁠⁠linkedin.com/in/coach-claire-cleary⁠⁠ #sobercoach #howtodrinklessalcohol #teetotaler #howtomoderate #sobriety #podcastepisode #noalcoholneeded #drinklessalcohol #sobernation #soberinspiration #sobertribe #hipsobriety #sobercurious #noboozebabes  #sobermotivation #soberpodcast

    12 min

  8. 10/25/2023

    56 - What to Do When You Slip Up

    Drinking more than we planned usually leads to not only beating ourselves up but continuing to drink even more. Next time you "slip up" and drink more than you planned, do this instead... . . . Grab some free resources: ⁠⁠linktr.ee/clairecleary⁠⁠ To set up a call to talk to Claire about her 1:1 coaching program & how it can help you take control of your drinking, go here: ⁠⁠claireclearycoaching.com/book-online⁠⁠ Connect with Claire:⁠⁠Facebook.com/ClaireClearyCoaching⁠⁠ ⁠⁠instagram.com/claire_cleary⁠⁠ ⁠⁠linkedin.com/in/coach-claire-cleary⁠⁠ #sobercoach #howtodrinklessalcohol #teetotaler #howtomoderate #sobriety #podcastepisode #noalcoholneeded #teetotaler #drinklessalcohol #sobernation #soberinspiration #sobertribe #hipsobriety #sobercurious #noboozebabes  #sobermotivation #soberpodcast

    12 min
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5
out of 5
11 Ratings

About

How to drink less alcohol FOR GOOD. If you're: • Drinking more alcohol than you want and struggling to cut back/stop • Tired of spending so much time thinking about drinking alcohol • Sick of breaking promises to yourself about how much alcohol you'll drink • Beating yourself up for not being able to control how much alcohol you drink I'll give you tools & concepts to help you drink less without feeling deprived & sad. You won't rely on willpower, white-knuckling it. You'll be free of the drama around drinking. It doesn't matter if you've tried 100x before. You can do it. I'll help you.

Information

  • Creator
    Claire Cleary - Drink Less Alcohol Coach
  • Years Active
    2022 - 2023
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © Claire Cleary - Drink Less Alcohol Coach
  • Show Website
    Drink Less. Improve Your Life.