Global Hypnotherapy with Aidan Noone

Aidan Noone | "Stop The Mental Spiral" (TM)

The Global Hypnosis/Hypnotherapy Podcast explores the mind, behaviour, and the process of meaningful change. Hosted by Aidan Noone, an experienced therapist with over 30 years in practice, each episode draws on hypnosis and contemporary mind-body approaches to help you understand emotional patterns, change habits, regulate the nervous system, and respond more effectively to life's challenges. Covering topics such as anxiety, stress, IBS, addiction patterns, confidence, and wellbeing, the podcast offers practical, grounded insights for everyday life.

  1. 17h ago

    Your Pocket Coach - Your Brain Loves Predictability

    Welcome to this week's Pocket Coach. Here's something your brain probably never told you. Your brain doesn't always choose what's best for you. It often chooses what's most predictable. Think about that for a moment. Many people stay in patterns that make them unhappy—not because they enjoy them, but because they're familiar. Want to Chat With Me? Click the link below: https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

    3 min

  2. 19h ago

    Session 128 - What If Your Life Isn't The Problem?

    What If Your Life Isn't The Problem? You're Not Trapped by Your Life... You're Trapped by What Your Brain BelievesHave you ever caught yourself thinking - 'If only I had a different life. What if I told you that your life isn't the problem?' I invite you to discover more inside this podcast edition. and if you'd like to chat with me. briefly, here's the link below: https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

    6 min

  3. 1d ago

    Session 127 - Your Brain Remembers..... Even When You Wish It Wouldn't

    Your Brain Remembers Even When You Wish It Wouldn't Have you ever wondered why a smell, a song, a particular place, or even a simple conversation can suddenly transport you back to a moment you thought you'd left behind years ago?In this podcast edition we explore more...... Want to chat with me, just click the link below, thank you. https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

    6 min

  4. 4d ago

    Session - 125 Why Understanding Yourself Changes Everything?

    Many of you may recognise yourself in this podcast! I recognise myself or did recognise myself from past illogical thinking and behaviour. I believe its part of my job to bring to your awareness sometimes we engage with unhealthy " logic" and begin to believe this faulty "logic" as if it was true. Nothing could be further from the truth. Want to chat with me in person, just click the link and we can have a 15 min chat. https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

    6 min

  5. 6d ago

    Session 124 - What's Wrong With You? What has Your Mind Been Protecting You From?

    Because shame grows in the belief that we're defective. Compassion grows in the understanding that our mind learned something important, even if that lesson is no longer helpful today. Now, this doesn't mean every emotional reaction is useful. Nor does it mean we should simply accept suffering. Far from it. But I believe we should become curious before we become critical. Curiosity asks, "What happened?" Judgement asks, "What's wrong with me?" Curiosity opens doors. Judgement closes them. If you would like to chat with me further, please click the link below: https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

    7 min

  6. Jun 26

    Session 123- To Reduce Unnecessary Human Suffering

    Understanding without shame. Experience without fear. Change without false promises. If you've ever wondered why your mind reacts the way it does, you're not alone. Follow me, and together we'll explore how the mind learns, why it sometimes gets stuck, and—most importantly—how it can learn a different way. If you'd like to chat with me without any obligation to avail of my services, please click the link below. https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

    3 min

  7. Jun 25

    Session 122- Understanding Removes Shame - Experience Creates Change

    If understanding alone changed people, there would be no smokers. Nobody would overeat. Nobody would stay in unhealthy relationships. Nobody would suffer panic attacks. We all know things our emotional brain hasn't yet learned. Would to like to chat with me in person, Just click the link below and it can easily be arrange. Look forward to hearing from you. https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

    3 min

  8. Jun 24

    Session 121- Moving Men Beyond the I'm Grand-Mark.

    I've asked AI to summarise some of my work and put together a podcast produced by AI. If you wan to chat with me personally, you can click the link below and we can schedule a 15 minute chat. https://tidycal.com/aidannoone/free-strategy-call-with-aidan-noone

    20 min
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About

The Global Hypnosis/Hypnotherapy Podcast explores the mind, behaviour, and the process of meaningful change. Hosted by Aidan Noone, an experienced therapist with over 30 years in practice, each episode draws on hypnosis and contemporary mind-body approaches to help you understand emotional patterns, change habits, regulate the nervous system, and respond more effectively to life's challenges. Covering topics such as anxiety, stress, IBS, addiction patterns, confidence, and wellbeing, the podcast offers practical, grounded insights for everyday life.

Information

  • Creator
    Aidan Noone | "Stop The Mental Spiral" (TM)
  • Years Active
    2022 - 2026
  • Episodes
    130
  • Rating
    Clean
  • Copyright
    © Aidan Noone | "Stop The Mental Spiral" (TM)
  • Show Website
    Global Hypnotherapy with Aidan Noone