The Abundance Journey: Accelerating Revenue With An Abundance Mindset

Elaine Starling
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The Abundance Journey with Elaine Starling Welcome to The Abundance Journey—the show that helps you stop chasing abundance… and start embodying it. Hosted by Elaine Starling, TEDx speaker, spiritual abundance coach, and creator of The Spiral of Divine Abundance™, this podcast is your sacred space to realign with your soul, reclaim your worth, and rise into your divine purpose. Each episode blends spiritual insight, practical tools, Divine Downloads, and transformational conversations that activate your inner knowing and unlock the abundance already within you. Whether you’re feeling stuck, striving, or simply hungry for more alignment, you’ll find the clarity, confidence, and connection you crave—right here. ✨ Discover how to live from joy, not pressure. ✨ Receive your next steps directly from your soul. ✨ Learn how to direct Divine energy into your life, business, and relationships. You're not here to earn your worth. You're here to express it. New episodes weekly. Beaming you infinite love and blessings. www.TheAbundanceJourney.com

  1. Healing Burnout with Laura Cardwell

    1D AGO

    Healing Burnout with Laura Cardwell

    Did you know that over 75% of women in midlife report feeling burned out, disconnected from purpose, and unsure how to realign — even after years of personal development work? In this dynamic and deeply activating conversation, Elaine Starling, The Abundance Ambassador, welcomes transformational life and business coach Laura Cardwell to explore why burnout isn’t just physical — it’s emotional, mental, and ultimately spiritual. Laura shares how midlife is not a breakdown… it’s a breakthrough. Not a decline… but what she calls a “Second Spring.” Together, Elaine and Laura explore nervous system regulation, Divine alignment, curiosity as a spiritual pathway, and why abundance isn’t about “more” — it’s about harmony, flow, and presence. This episode will help you recognize burnout as a wake-up call and guide you back into grounded, radiant alignment. Topics Covered 0:00 – The Burnout Reality for Midlife Women Why success and exhaustion often coexist 4:30 – Conscious Breath & Spiritual GPS Alignment The I AM / CONSCIOUSNESS practice and setting Intention 9:15 – From Proving to Serving Laura’s personal burnout story and spiritual turning point 16:00 – Defining Abundance as Harmony & Flow Why abundance isn’t about “more” 20:30 – Nervous System Regulation & True Safety Internal safety as the foundation for purpose 24:45 – Burnout as a Spiritual Wake-Up Call Alignment, resonance, and Divine evolution 30:00 – Breath + Curiosity: The First Two Baby Steps 34:00 – Blessing as a Daily Alignment Practice 35:45 – Laura’s Vitality Reset & Burnout Support Tools Key Takeaways 🌟 Burnout is not a failure — it’s a signal that you’re out of alignment. 🌟 Midlife is a “Second Spring,” not a meltdown. 🌟 True safety begins internally through connection with Divine Source. 🌟 Abundance is harmony and flow — not accumulation. 🌟 Breath and curiosity can change everything. Step-by-Step Process Shared The Alignment Reset Pause & Breathe → Observe your breath and return to presence.Cultivate Curiosity → Ask, “What’s true for me right now?”Listen to the Body → Decode signals without judgment.Compost Old Stories → Release outdated identities.Embrace Your Brilliance → Claim, “I am love. I am Source.” Laura emphasizes that transformation isn’t about fixing yourself — it’s about remembering who you truly are. Questions Answered in This Episode Why does burnout happen even when life looks successful?What does nervous system regulation actually mean?How is midlife a spiritual awakening?What does abundance truly feel like?What are simple first steps toward alignment? Pull Quotes “Burnout isn’t a problem to fix. It’s a wake-up call.” “Abundance is not more — it’s harmony and flow.” “Curiosity feeds the same pathway that keeps us alive.” Free Gift Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift. Resources Mentioned in This Episode • Laura Cardwell’s Vitality Reset Report (Personalized Burnout Assessment) https://www.LauraCardwell.com • Unstuck Yourself: Thrive Beyond Burnout and Find Your True Purpose (Co-authored by Laura Cardwell) • The Inner Power Protocol – Elaine Starling About the Guest – Laura Cardwell Laura Cardwell is a transformational life and business coach, author, and speaker specializing in helping women — especially in midlife — break free from burnout and step into joy, purpose, and sustainable success. With advanced training in applied neuroscience, energy medicine, quantum concepts, and human design, Laura blends science and soul into her groundbreaking Neuro Cohesion method. She is the co-founder of Embodied Leadership by Design and co-author of Unstuck Yourself: Thrive Beyond Burnout and Find Your True Purpose. 🌐 Website: https://www.LauraCardwell.com About the Host – Elaine Starling Elaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life. 🌐 Website: https://www.TheAbundanceJourney.com 📘 Facebook: https://www.facebook.com/elaine.abundance 💼 LinkedIn: https://www.linkedin.com/in/elainestarling/ 📺 YouTube: https://www.youtube.com/@ElaineStarling 🎤 TEDx: https://youtu.be/tMQ0D4sfEys 📖 Book: https://books2read.com/u/3kD9AR Connect & Support If this episode served you: • Subscribe on Apple Podcasts & turn on YouTube notifications • Leave a rating & review to help others find the show • Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift. Share This Episode “Loved this episode of The Abundance Journey: Thrive Beyond Burnout with Laura Cardwell. Big aha: Burnout isn’t breakdown — it’s awakening. Watch or listen here: YouTube: https://youtu.be/eeKA58jNs_s Podcast: https://player.captivate.fm/episode/250c26c8-b36a-453b-b90c-a9a92672c3b9/ Grab the free Spiritual Alignment & Conscious Actions Guide here: https://www.TheAbundanceJourney.com/Contact”

    46 min
  2. Why Partnership Creates Power with Elaine Starling

    FEB 26

    Why Partnership Creates Power with Elaine Starling

    What if your exhaustion isn’t a failure… but a signal that you’ve reached the ceiling of independence? In this powerful solo episode, Elaine Starling, The Abundance Ambassador, explores why effort eventually stops delivering ease — and how true expansion comes not from pushing harder, but from partnering deeper. You’ll discover how your “I AM” declarations shape your identity and lived reality — and why those declarations only become fully effective when paired with Divine partnership through presence, trust, and vulnerability instead of control. Through biology, quantum insight, nervous system awareness, and lived spiritual experience, Elaine reveals how independence builds capability — but partnership unlocks power. This episode is not about fixing yourself. It’s about remembering who you truly are. Topics Covered 0:00 – The Ceiling of Independence Why capable, high-capacity women reach a point where effort stops creating ease. 6:40 – The Power of “I AM” Declarations How identity statements program your nervous system, perception, and energetic field. 14:15 – Mitochondria & The Evolutionary Case for Partnership What biology teaches us about collaboration and expansion. 22:00 – Vulnerability as a Gateway to Power Why releasing control increases capacity. 29:30 – Divine Presence Within Every Atom Quantum physics, Elaine’s 2005 stroke experience, and embodied unity. 36:30 – Coherent Intention vs. Scattered Desire Why The Divine responds to coherence, not volume. 44:00 – Receiving as a Natural State How clarity and nervous system alignment create sustainable abundance. 50:00 – Invitation to the Monthly Personal Power Workshop Key Takeaways 🌟 Your “I AM” statements are not passive descriptions — they are instructions. 🌟 Independence makes you capable. Partnership makes you expansive. 🌟 Vulnerability is not weakness — it is the evolutionary doorway to power. 🌟 The Divine responds to coherence, not force. 🌟 When your Intention is aligned, receiving becomes natural — not effortful. Step-by-Step Process Shared The Partnership Power Alignment Notice Your Current Declaration → What are you claiming as your reality?Feel the Somatic Signal → Does your body contract or expand?Choose a Coherent “I AM” → Align identity with possibility.Clarify Your Intention → Ensure your mind, body, and energy speak the same language.Allow Partnership → Release control and let guidance meet you. Listen to the episode for the embodied examples and real-time nervous system cues that make this experiential rather than theoretical. Questions Answered in This Episode Why does working harder eventually stop working?How do “I AM” declarations shape my lived experience?What are the signs that I’m forcing life instead of partnering with it?How does vulnerability increase power?What does Divine partnership actually feel like in the body? Pull Quotes “If independence has worked for you, that’s beautiful. But viability is not the same as expansion.” “Your I AM is not a thought. It’s a signal.” “The Divine doesn’t respond to volume. It responds to coherence.” Free Gift Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift. Resources Mentioned in This Episode Free Monthly Personal Power WorkshopThird Wednesday of every month4 PM Pacific / 7 PM Eastern(Details available through Elaine’s website)The Inner Power Protocol – Private coaching with Elaine StarlingResearch by evolutionary biologist Lynn Margulis on symbiosis and mitochondria About the Host – Elaine Starling Elaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life. 🌐 Website: https://www.TheAbundanceJourney.com 📘 Facebook: https://www.facebook.com/elaine.abundance 💼 LinkedIn: https://www.linkedin.com/in/elainestarling/ 📺 YouTube: https://www.youtube.com/@ElaineStarling 🎤 TEDx Talk: https://youtu.be/tMQ0D4sfEys 📖 Book: https://books2read.com/u/3kD9AR Connect & Support If this episode served you: • Subscribe on Apple Podcasts and turn on YouTube notifications • Leave a rating & review on Apple to help others find the show • Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift. Share This Episode “Loved this episode of The Abundance Journey: Why Partnership Creates Power. Big aha: Independence has a ceiling — partnership breaks it. Watch or listen here: YouTube: https://youtu.be/9X_6KS_pkIM Podcast: https://player.captivate.fm/episode/07e88f7b-696b-4f68-9c7b-41931404fc25/ Grab the free Spiritual Alignment & Conscious Actions Guide here: https://www.TheAbundanceJourney.com/Contact”

    37 min
  3. Healing Anxiety with Kurtis Lee Thomas

    FEB 19

    Healing Anxiety with Kurtis Lee Thomas

    Anxiety affects over 300 million people worldwide—yet most have never been taught how to regulate their nervous system or return to calm. What if healing anxiety didn’t require medication, years of therapy, or complicated practices—but simply learning how to breathe? In this powerful episode, Elaine Starling sits down with Kurtis Lee Thomas, founder of Breathwork Detox and author of How to Thrive in the Age of Anxiety, to explore how conscious breathing can release stored stress, heal emotional wounds, and restore clarity. Kurtis shares his personal healing journey, the science behind breathwork, and simple tools you can use immediately to calm your nervous system and reconnect with your inner wisdom. This conversation is both grounding and transformative—and a reminder that peace is not something you earn. It’s your natural state. Topics Covered (YouTube Chapters)0:00 Why anxiety is the world’s most common mental health challenge 2:46 Connecting breath, intention, and Divine alignment 9:30 Kurtis’s healing breakthrough through breathwork 11:47 How breath removes energetic and emotional blockages 13:33 Why abundance is blocked—not created 16:48 Emotional healing, identity, and subconscious patterns 20:43 Bypassing the conscious mind to reprogram the subconscious 23:23 Breathwork, neuroplasticity, and habit change 28:38 Simple breathing techniques to calm anxiety 32:59 Kurtis’s free masterclass and resources Key Takeaways 🌟 Anxiety is a nervous system issue—not a personal failure 🌟 Breathwork removes blocks instead of “creating” calm 🌟 The body stores emotional memories that affect behavior 🌟 Conscious breathing directly signals safety to the brain 🌟 You already hold the master key to your own healing Step-by-Step Process SharedNervous System Regulation Through BreathStep 1: Bring awareness to your breath → Interrupt stress patterns Step 2: Lengthen the exhale → Signal safety to the nervous system Step 3: Use sighing or mouth exhale → Release stored tension Step 4: Engage body + breath → Rewire subconscious habits Step 5: Practice consistently → Create lasting emotional regulation (Listen for Kurtis’s explanations and demonstrations.) Questions Answered in This EpisodeWhy does anxiety feel uncontrollable even when we “know better”?How can breathwork heal emotional and physical symptoms?What role does the subconscious play in stress and habits?Why is clarity blocked during anxiety—and how do we restore it?What are simple breathing tools anyone can use daily? Pull Quotes“We don’t create abundance—we create blockages.” “The body is a living library of all your experiences.” “Breath is the fastest way to tell your nervous system you’re safe.” Free Gift🎁 Free Breathwork Resources + Masterclass Includes access to Kurtis’s free masterclass, tools, and the first chapters of How to Thrive in the Age of Anxiety. 👉 Explore here: https://www.breathworkdetox.com Resources Mentioned in This Episode📘 How to Thrive in the Age of Anxiety — Kurtis Lee Thomas 🌬 Breathwork Detox — https://www.breathworkdetox.com 🧠 Conscious Breathing & Nervous System Regulation 🏢 Corporate Mindfulness & Wellness Programs About the GuestKurtis Lee Thomas is a #1 best-selling author, world-renowned Corporate Mindfulness Trainer, and founder of Breathwork Detox, voted #1 Corporate Wellness Provider of 2023 by HR Manager Magazine. He has been featured on The Today Show and has worked with Fortune 500 companies including Nike and NASA. A passionate mental health advocate, Kurtis is the author of How to Thrive in the Age of Anxiety and currently serves as Chairman of the Just Breathe Foundation, helping global brands, athletes, and celebrities address the growing mental health crisis with practical, science-backed tools. Website: https://www.breathworkdetox.com Instagram: https://www.instagram.com/ManFromTheStars LinkedIn: https://www.linkedin.com/in/manfromthestars/ About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken inner wisdom, and activate abundance in every area of life. 🌐 Website: https://www.TheAbundanceJourney.com 📘 Book: https://books2read.com/u/3kD9AR 🎤 TEDx: https://youtu.be/tMQ0D4sfEys 📺 YouTube: https://www.youtube.com/@ElaineStarling 🔗 LinkedIn: https://www.linkedin.com/in/elainestarling/ 📘 Facebook: https://www.facebook.com/elaine.abundance Connect & SupportIf this episode served you: ✔ Subscribe on Apple Podcasts ✔ Turn on YouTube notifications ✔ Leave a rating & review ✔ Share what you loved and learned to receive Elaine’s Spiritual Alignment & Conscious Actions Guide 👉 https://www.TheAbundanceJourney.com/Contact Click “Share My Thoughts” to receive your free gift. Share This Episode🎥 Watch on YouTube: https://youtu.be/-yxV0OVzoSc 🎧 Listen to the Podcast: https://player.captivate.fm/episode/c94114f1-141a-4498-aa85-b8a30d44656a/ Copy & Paste Blurb: “Loved this episode of The Abundance Journey with Kurtis Lee Thomas. Big aha: anxiety isn’t a flaw—it’s a nervous system signal. Powerful breathwork tools anyone can use.” #HealingAnxiety #Breathwork #NervousSystem #MentalHealth #AbundanceJourney #KurtisLeeThomas #Mindfulness #EmotionalHealing #ConsciousBreathing #ElaineStarling

    43 min
  4. Remembering Yourself with Kathleen Connor

    FEB 12

    Remembering Yourself with Kathleen Connor

    What happens when a life that looks “perfect” on the outside quietly drains you on the inside? In this heartfelt conversation, Elaine Starling welcomes transformational coach Kathleen Connor, whose journey from chronic self-sacrifice to radiant self-devotion reveals why remembering yourself is not selfish — it’s sacred. Kathleen shares the wake-up moment that changed everything, the subtle signs of depletion many women ignore, and her powerful Recognize → Reject → Replace → Repeat framework for breaking free from invisible roles. This episode is an invitation to return to center, reclaim your energy, and rediscover who you are beneath the roles you’ve been living. Topics Covered0:00 Why so many women lose themselves in service — and how it quietly erodes joy 2:30 Kathleen’s wake-up moment and the cost of constant giving 5:55 Centering through breath, Intention, and Divine connection 10:00 The physical and emotional signs you’re externally referenced 14:50 What abundance really is — and why it begins with energy 17:20 Nourishing Love vs. conditional love 19:50 Exhaustion, resentment, and the hidden signals of misalignment 25:55 The Recognize → Reject → Replace → Repeat Method 29:45 Simple daily practices that rebuild self-trust and devotion 34:15 Kathleen’s Emotional Baseline Assessment and next steps Key Takeaways🌟 Self-devotion is not selfish — it’s the foundation of authentic service 🌟 Exhaustion is often the first signal that alignment has been lost 🌟 Abundance begins with reclaiming your energy 🌟 Small daily acts of self-care rebuild trust and self-worth 🌟 Remembering yourself restores clarity, joy, and presence Step-by-Step Process SharedRecognize → Reject → Replace → RepeatRecognize → Notice what no longer serves you Reject → Question roles, beliefs, and patterns rooted in obligation Replace → Choose nourishing thoughts, habits, and boundaries Repeat → Practice consistently until it becomes embodied truth (Listen to the episode for lived examples and practical application.) Questions Answered in This EpisodeHow do you know when giving has crossed into depletion?What physical and emotional signals show you’ve lost center?How do you give without guilt — and receive without apology?What does true abundance feel like in the body?What’s one small step you can take today to remember yourself? Pull Quotes“Self-devotion is service when it’s rooted in truth.” “You can’t pour from an empty cup — and you were never meant to.” “Remembering yourself is how you reclaim your energy and your life.” Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. 👉 https://www.TheAbundanceJourney.com/Contact Click Share My Thoughts and complete the short Google form to automatically receive your free gift. Resources Mentioned in This EpisodeEmotional Baseline Assessment — https://www.chasingpurpose.comDiscovery Call with Kathleen Connor — available via her website About the Guest – Kathleen ConnorKathleen Connor is a transformational coach and creator of the Box-Breaking Method, helping women break free from invisible roles that keep them exhausted, over-giving, and disconnected from themselves. After a profound personal wake-up call, Kathleen now guides women to give with Intention, receive without guilt, and live lives that feel as good as they look. 🌐 https://www.chasingpurpose.com About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature work, including The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, reclaim their center, and activate abundance in every area of life. 🌐 https://www.TheAbundanceJourney.com 📘 Facebook: https://www.facebook.com/elaine.abundance 💼 LinkedIn: https://www.linkedin.com/in/elainestarling/ 📺 YouTube: https://www.youtube.com/@ElaineStarling 🎤 TEDx: https://youtu.be/tMQ0D4sfEys 📖 Book: https://books2read.com/u/3kD9AR Connect & SupportIf this episode served you: ✔ Subscribe on Apple Podcasts & YouTube ✔ Leave a rating & review to help others find the show ✔ Share what you Loved and what you Learned to receive the Spiritual Alignment & Conscious Actions Guide 👉 https://www.TheAbundanceJourney.com/Contact Share This EpisodeYouTube: https://youtu.be/FQXLWW9WiFA Podcast: https://player.captivate.fm/episode/d9dbfa6a-bde6-4e46-9001-d6b77e18e201/ Copy & paste blurb: “Loved this episode of The Abundance Journey: Remembering Yourself with Kathleen Connor. Big aha: self-devotion is service. Listen + grab the free gift.”

    43 min
  5. Reprogram Your Reality with Christina Woods

    FEB 5

    Reprogram Your Reality with Christina Woods

    Your subconscious mind runs over 95% of your daily life—your thoughts, decisions, habits, and even your sense of worth. So if you’re not deliberately programming it for success, you may be unknowingly sabotaging yourself. In this deeply illuminating episode, Elaine Starling is joined by Christina Woods, Clinical Hypnotherapist and intuitive healer, to explore how subconscious beliefs shape reality—and how to reprogram them with compassion, clarity, and spiritual alignment. Christina shares her powerful personal awakening, how perfectionism and overgiving disconnect us from our truth, and why healing the subconscious is the fastest way to restore confidence, intuition, and abundance. This conversation blends neuroscience, hypnosis, energy healing, and Divine partnership into practical wisdom you can apply immediately to reclaim your power and consciously co-create your life. Topics Covered (YouTube Chapters)0:00 Why your subconscious mind is running your life 2:31 Priming the mind for success and abundance 5:56 Connecting breath, intention, and Divine alignment 10:50 Christina’s “garden moment” awakening 13:17 How subconscious beliefs are formed for survival 15:21 Clearing emotional blocks to shift frequency 21:47 Defining abundance as love and service 24:42 Signs you’re stuck in overgiving and resentment 31:09 What must shift internally to change your external world 33:26 Simple daily practices to reprogram your reality 36:06 Christina’s free gifts and how to work with her Key Takeaways (Skimmable Wins)🌟 Your subconscious beliefs—not your effort—drive your results 🌟 Overgiving and perfectionism are often rooted in fear, not strength 🌟 Words carry vibration and directly influence your reality 🌟 Safety within yourself is the gateway to intuition and abundance 🌟 Healing isn’t fixing yourself—it’s remembering who you truly are Step-by-Step Process SharedSubconscious Reprogramming & AlignmentStep 1: Become aware of your inner language → Interrupt old patterns Step 2: Identify survival-based beliefs → Remove shame and judgment Step 3: Use hypnosis and energy healing → Access the subconscious safely Step 4: Replace fear-based programming with aligned words → Restore trust Step 5: Ground regularly → Stabilize clarity, intuition, and calm (Listen for lived examples and Christina’s client insights.) Questions Answered in This EpisodeHow does the subconscious mind influence success and fulfillment?Why do high-achieving women still feel empty or exhausted?What are the warning signs of subconscious burnout and resentment?How do words and language affect energy and outcomes?What simple steps can you take today to feel safer and more aligned? Pull Quotes“You don’t need to earn love—you already are love.” “Your subconscious beliefs were created to protect you, not define you.” “When you feel safe inside, you stop outsourcing your power.” Free Gifts from Christina Woods🎁 Free 10-Day Wisdom Workbook Daily insights and practical tools to inspire clarity, growth, and transformation. 👉 Download here: http://subscribepage.io/tdffhr 🎁 Free 30-Minute Clarity Call Break through what’s holding you back and reconnect with your vision and intuition. 👉 Book here: https://BookChristinaRTT.as.me/30ClarityCall Resources Mentioned in This Episode🧠 Clinical Hypnotherapy & Subconscious Healing, ThetaHealing®, Reiki, and Medical Intuitive Techniques 📘 Awakened Hearts Anthology 🌿 Grounding, breath, and daily energetic hygiene About the GuestChristina L. Woods is a Clinical Hypnotherapist, intuitive healer, and CEO & Founder of Christina Woods Healing. She is a contributing author to Awakened Hearts Anthology and is certified in Advanced ThetaHealing®, Medical Intuitive Technique®, and Reiki. After decades in the corporate world, Christina experienced a profound spiritual awakening that led her to uncover and heal the subconscious patterns driving her life. Today, she helps women clear emotional blocks, dissolve limiting beliefs, and reconnect with their intuition so they can live with clarity, confidence, and soul-aligned success. Website: https://www.christinalwoods.com Instagram: https://www.instagram.com/christina.lwoods/ Facebook: https://www.facebook.com/christinalwoodsvaron/ LinkedIn: https://www.linkedin.com/in/christinalwoodsvaron/ About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken inner wisdom, and activate abundance in every area of life. 🌐 Website: https://www.TheAbundanceJourney.com 📘 Book: https://books2read.com/u/3kD9AR 🎤 TEDx: https://youtu.be/tMQ0D4sfEys 📺 YouTube: https://www.youtube.com/@ElaineStarling 🔗 LinkedIn: https://www.linkedin.com/in/elainestarling/ 📘 Facebook: https://www.facebook.com/elaine.abundance Connect & SupportIf this episode served you: ✔ Subscribe on Apple Podcasts ✔ Turn on YouTube notifications ✔ Leave a rating & review ✔ Share what you loved and learned to receive Elaine’s Spiritual Alignment & Conscious Actions Guide 👉 https://www.TheAbundanceJourney.com/Contact Click “Share My Thoughts” to receive your free gift. Share This Episode🎧 Listen: https://player.captivate.fm/episode/398386cc-d587-4a51-b121-7b9f1c73ec23/ 🎥 Watch: https://youtu.be/K_HD4fuSM-8 Copy & Paste Blurb: “Loved this episode of The Abundance Journey with Christina Woods. Big aha: subconscious beliefs shape everything—and you can reprogram them with compassion and clarity.”

    46 min
  6. The Energy of Success

    JAN 29

    The Energy of Success

    What if the very way you’re trying to prove you’re successful is actually slowing your success down? In this powerful solo episode, Elaine Starling reveals why success doesn’t begin in the external world — it begins as energy. If you’ve been scanning for proof, waiting to relax until something shows up, or questioning your intuition because there’s “no evidence yet,” this episode will change how you define success forever. You’ll learn how to recognize Inner Knowing, re-center your nervous system, and allow abundance to unfold naturally — without hustle, urgency, or self-doubt. Topics Covered (YouTube Chapters) 0:00 Why waiting for proof blocks success 3:10 Success as energy — not results 7:40 The three-breath I AM / CONSCIOUSNESS practice 12:15 Why your body knows before your mind 18:00 The Re-Centering Loop explained 27:30 Acknowledge, Appreciate, Celebrate — restoring nervous-system safety 36:10 Grateful Curiosity & receiving Divine guidance 43:20 The Raffle Ticket Moment — Inner Knowing in real life 52:40 How to tell alignment from wishful thinking 1:02:00 Fear vs. misalignment — somatic differences 1:11:30 Redefining success so abundance can land Key Takeaways (Skimmable Wins) 🌟 Success begins as energetic alignment, not external evidence 🌟 Your body receives truth before your mind explains it 🌟 Scanning for proof keeps your nervous system braced 🌟 Alignment feels quiet, settled, and safe — not urgent 🌟 When softening counts as success, abundance becomes inevitable Step-by-Step Process Shared The Re-Centering Loop Step 1: Acknowledge → Your nervous system feels heard Step 2: Appreciate → Your reality is seen without minimization Step 3: Celebrate → Self-trust and safety return Step 4: Grateful Curiosity → Divine guidance can arrive Listen for embodied examples and real-time applications. Questions Answered in This Episode Why doesn’t success show up when I’m doing everything “right”?How can I trust Inner Knowing without proof?What’s the difference between fear and misalignment?How do I stop bracing and start receiving?What does success feel like before it manifests? Pull Quotes “Success isn’t what shows up — it’s the moment your body exhales.” “Alignment doesn’t argue. It doesn’t rush. It simply stays.” “When softening counts as success, safety becomes internal.” Free Gift Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. 👉 https://www.TheAbundanceJourney.com/Contact Click Share My Thoughts and complete the short Google form to automatically receive your free gift. Resources Mentioned Infinite Possibilities — Mike DooleyMessages from the Universe — Daily teachings by Mike DooleyThe Re-Centering Loop — Inner Power Protocol frameworkNeuroscience research on intuition & embodied decision-making About the Host – Elaine Starling Elaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, re-center their nervous systems, and activate abundance in every area of life. 🌐 Website: https://www.TheAbundanceJourney.com 📘 Facebook: https://www.facebook.com/elaine.abundance 🔗 LinkedIn: https://www.linkedin.com/in/elainestarling/ 📺 YouTube: https://www.youtube.com/@ElaineStarling 🎤 TEDx: https://youtu.be/tMQ0D4sfEys 📖 Book: https://books2read.com/u/3kD9AR Connect & Support If this episode served you: ✔ Subscribe on Apple Podcasts ✔ Turn on YouTube notifications ✔ Leave a rating & review ✔ Share what you Loved and Learned to receive your free guide https://www.TheAbundanceJourney.com/Contact Share This Episode Copy & Paste Blurb: “Loved this episode of The Abundance Journey: The Energy of Success. Big aha — success begins as alignment, not proof. Listen/watch + grab the free gift.”

    45 min
  7. Sex, Power and Transformation with Marcia Martin

    JAN 22

    Sex, Power and Transformation with Marcia Martin

    What if true transformation requires the complete dissolution of who you think you are? In this powerful and deeply expansive conversation, Elaine Starling is joined by legendary transformational leader Marcia Martin, author of Sex, Power, and Transformation, to explore consciousness, power, perspective, and the real nature of human change. Marcia shares firsthand stories from the birth of the Human Potential Movement, her work with icons like Jack Canfield and Tony Robbins, and the profound lessons she’s learned about leadership, meaning-making, and awakening. This episode invites you to release judgment, reclaim your inner authority, and step into a higher level of awareness where abundance becomes your natural state. If you’re ready to see your life—and yourself—through a lens that actually works, this conversation will shift you forever. Topics Covered (YouTube Chapters)0:00 Legendary origins of the Human Potential Movement 5:45 Using intention, breath, and presence to access consciousness 10:06 Sex, power, and being a woman in a man’s world 15:11 Why abundance is your birthright 18:38 The three worlds: being, doing, and having 20:09 How meaning-making creates suffering 28:07 Choosing perspectives that work 33:42 Beliefs as hypnotized perspectives 40:28 The four levels of consciousness 46:43 What transformation really means (the caterpillar myth) 51:42 Marcia’s free gift and digital wisdom library Key Takeaways (Skimmable Wins)🌟 Abundance already exists—you block it through interpretation, not reality 🌟 Meaning is added after action, not inherent in it 🌟 Perspective determines what shows up in your life 🌟 True transformation requires complete deconstruction of identity 🌟 Conscious leadership begins with self-awareness, not control Step-by-Step Framework SharedThe Consciousness Progression ModelVictim Consciousness → Life happens to me Creator Consciousness → I create for myself Purpose-Driven Consciousness → I serve something greater Universe-Led Consciousness → The Divine works through me (Listen for lived examples and hard-won wisdom from Marcia’s journey through each stage.) Questions Answered in This Episode●      What is real transformation—beyond self-help buzzwords? ●      How do we stop confusing interpretation with truth? ●      Why does changing perspective change results? ●      What is abundance at its deepest level? ●      How do we allow the Universe to work through us instead of resisting it? Pull Quotes“Nothing means anything until you add meaning to it.” Marcia Martin “Transformation isn’t improvement—it’s dissolution.” Marcia Martin “Perspective isn’t about truth. It’s about what works.” Marcia Martin Free Gift30-Day Free Membership to the Marcia Martin Club A digital library of leadership, communication, and consciousness teachings—including seminars, workshops, podcasts, and trainings. Access here: https://www.marciamartintransform.com Cancel anytime—no obligation. Resources Mentioned in This Episode📘 Sex, Power, and Transformation by Marcia Martin 🌐 Marcia Martin Club (Free Month): https://www.marciamartintransform.com 🎤 Transformational Leadership Council 🧠 Human Potential Movement About the GuestMarcia Martin is a slightly revolutionary, brilliantly intuitive, and compelling Best-Selling Author, Global Speaker, Executive Trainer, and Personal/Business Coach. From helping launch the Human Potential Movement to co-creating the Transformational Leadership Council with Jack Canfield, Marcia has trained over 300,000 people worldwide. Her extraordinary life includes living with the Indigenous Achuar tribe in the Amazon rainforest, producing the first Great American Smokeout for the American Cancer Society, organizing the film shoot for The Secret, and working with global brands like Hard Rock International, McCain Foods, and Capital One. She is CEO of Marcia Martin Productions, LLC, and has been featured on CNN, FOX, CBS, and MSNBC. Website: https://www.marciamartintransform.com LinkedIn: https://www.linkedin.com/in/marcia-martin-/ Instagram: https://www.instagram.com/marcia_martin_/ Facebook: https://www.facebook.com/marciamartinproductions About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance and activate abundance in every area of life. 🌐 Website: https://www.TheAbundanceJourney.com 📘 Book: https://books2read.com/u/3kD9AR 🎤 TEDx Talk: https://youtu.be/tMQ0D4sfEys 📺 YouTube: https://www.youtube.com/@ElaineStarling 📘 Facebook: https://www.facebook.com/elaine.abundance 🔗 LinkedIn: https://www.linkedin.com/in/elainestarling/ Connect & SupportIf this episode served you: ✔ Subscribe on Apple Podcasts ✔ Turn on YouTube notifications ✔ Leave a rating & review ✔ Share what you loved and learned to receive Elaine’s Spiritual Alignment & Conscious Actions Guide 👉 https://www.TheAbundanceJourney.com/Contact Click “Share My Thoughts” to receive your free gift. Share This Episode🎧 Listen: https://player.captivate.fm/episode/6cab57a0-a56d-41ad-8ae1-3ca56035159b/ 🎥 Watch: https://youtu.be/rmTYtPLEwuM Copy & Paste Blurb: “Loved this episode of The Abundance Journey with Marcia Martin. Big aha: perspective isn’t about truth—it’s about what works. A must-listen on power, consciousness, and real transformation.” #AbundanceJourney #MarciaMartin #Transformation #ConsciousLeadership #HumanPotential #SpiritualGrowth #Perspective #ElaineStarling #Awakening #PersonalPower

    1h 6m
  8. Brain Reset with Laurie Hammer

    JAN 15

    Brain Reset with Laurie Hammer

    Did you know that over 90% of moms report feeling chronically overwhelmed—and more than half say they’ve forgotten what joy even feels like? That isn’t failure… it’s fatigue. In this deeply nourishing conversation, Elaine Starling sits down with Laurie Hammer, creator of the Calm Mom Method, to explore how true calm doesn’t come from pushing harder—but from restoring balance in the body, mind, and spirit. Laurie shares her powerful personal journey through anxiety, depression, and an eating disorder—and how amino acid therapy and nervous-system support helped her reclaim peace, energy, and purpose. Together, Elaine and Laurie explore how nourishing the brain, honoring the body’s wisdom, and partnering with The Divine allows us to release overwhelm and return to our natural state of calm. If you’ve ever felt like you’re white-knuckling your way through life, this episode is your reminder: peace is not something you chase—it’s something you cultivate. Topics Covered (YouTube Chapters) 0:00 Why overwhelm isn’t failure—it’s fatigue 2:04 Laurie Hammer’s healing journey & the Calm Mom Method 4:30 The I AM / CONSCIOUSNESS breathing practice + Intention 8:21 How amino acid therapy restores emotional balance 14:01 Defining Divine Abundance through identity & embodiment 15:06 Signs your nervous system and brain may be depleted 18:55 Letting go of judgment and choosing calm 27:45 Surrender, choice, and lasting transformation 32:43 Two free daily practices that reset your nervous system 35:20 Laurie’s free consult & how to connect Key Takeaways (Skimmable Wins) ·      Overwhelm is often biochemical—not a personal flaw ·      Nourishing the brain restores emotional clarity and calm ·      Peace becomes accessible when the body feels safe ·      Small daily rituals create profound long-term change ·      You don’t have to do more—you get to support yourself better Step-by-Step Process Shared Restoring Calm from the Inside Out Nourish the brain → Emotional regulation & clarityReset circadian rhythms → Better sleep & energyPractice awareness + Intention → Calm nervous systemRelease judgment → Return to presenceChoose support → Sustainable healing & abundance Listen to the full episode for lived examples and gentle guidance. Questions Answered in This Episode Why do so many high-functioning women feel chronically overwhelmed?How does amino acid therapy support emotional balance?What are signs your nervous system needs support?How do you define Divine Abundance in daily life?What simple steps can restore calm starting today? Pull Quotes “Peace isn’t something you chase—it’s something you cultivate.” “When the brain is nourished, clarity and calm return naturally.” “You are not broken—you’re depleted.” Free Gift Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. https://www.TheAbundanceJourney.com/Contact Click Share My Thoughts and complete the short Google form to automatically receive your free gift. Resources Mentioned in This Episode Amino Acid Therapy & Brain BalanceCircadian Rhythm Reset (Sunrise + Sunset exposure)Calm Mom MethodFree Brain Balance Quiz & Consult Guest Resource: Website: https://www.laurihammer.com Instagram: Calm Mom Community About the Guest – Laurie Hammer Laurie Hammer is a nutritional therapy practitioner and creator of the Calm Mom Method. After overcoming anxiety, depression, and an eating disorder through functional nutrition and amino acid therapy, Laurie now helps women restore calm, vitality, and emotional balance by nourishing the brain and nervous system—so they can live from a centered, Divine space within. Website: https://www.laurihammer.com Instagram: Calm Mom Community About the Host – Elaine Starling Elaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature framework, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken inner wisdom, and embody abundance in everyday life. 🌐 https://www.TheAbundanceJourney.com 📘 Facebook: https://www.facebook.com/elaine.abundance 🔗 LinkedIn: https://www.linkedin.com/in/elainestarling/ 📺 YouTube: https://www.youtube.com/@ElaineStarling 🎤 TEDx: https://youtu.be/tMQ0D4sfEys 📖 Book: https://books2read.com/u/3kD9AR Connect & Support If this episode served you: ✅ Subscribe on Apple Podcasts & turn on YouTube notifications ✅ Leave a rating & review to help others find the show ✅ Share what you Loved and Learned to receive your free guide https://www.TheAbundanceJourney.com/Contact Share This Episode 🎧 Podcast: https://player.captivate.fm/episode/b312d94d-7ffe-448a-af64-aed70e242bef/ 📺 YouTube: https://youtu.be/0gSSaGJrEhs Copy & Paste Blurb: “Loved this episode of The Abundance Journey: Brain Reset. Big aha—peace isn’t something you chase, it’s something you cultivate. Watch or listen + grab the free gift!”

    44 min
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5
out of 5
59 Ratings

About

The Abundance Journey with Elaine Starling Welcome to The Abundance Journey—the show that helps you stop chasing abundance… and start embodying it. Hosted by Elaine Starling, TEDx speaker, spiritual abundance coach, and creator of The Spiral of Divine Abundance™, this podcast is your sacred space to realign with your soul, reclaim your worth, and rise into your divine purpose. Each episode blends spiritual insight, practical tools, Divine Downloads, and transformational conversations that activate your inner knowing and unlock the abundance already within you. Whether you’re feeling stuck, striving, or simply hungry for more alignment, you’ll find the clarity, confidence, and connection you crave—right here. ✨ Discover how to live from joy, not pressure. ✨ Receive your next steps directly from your soul. ✨ Learn how to direct Divine energy into your life, business, and relationships. You're not here to earn your worth. You're here to express it. New episodes weekly. Beaming you infinite love and blessings. www.TheAbundanceJourney.com

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