The Abundance Journey: Accelerating Revenue With An Abundance Mindset

Elaine Starling
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The Abundance Journey with Elaine Starling Welcome to The Abundance Journey—the show that helps you stop chasing abundance… and start embodying it. Hosted by Elaine Starling, TEDx speaker, spiritual abundance coach, and creator of The Spiral of Divine Abundance™, this podcast is your sacred space to realign with your soul, reclaim your worth, and rise into your divine purpose. Each episode blends spiritual insight, practical tools, Divine Downloads, and transformational conversations that activate your inner knowing and unlock the abundance already within you. Whether you’re feeling stuck, striving, or simply hungry for more alignment, you’ll find the clarity, confidence, and connection you crave—right here. ✨ Discover how to live from joy, not pressure. ✨ Receive your next steps directly from your soul. ✨ Learn how to direct Divine energy into your life, business, and relationships. You're not here to earn your worth. You're here to express it. New episodes weekly. Beaming you infinite love and blessings. www.TheAbundanceJourney.com

  1. Healing Anxiety with Kurtis Lee Thomas

    5D AGO

    Healing Anxiety with Kurtis Lee Thomas

    Anxiety affects over 300 million people worldwide—yet most have never been taught how to regulate their nervous system or return to calm. What if healing anxiety didn’t require medication, years of therapy, or complicated practices—but simply learning how to breathe? In this powerful episode, Elaine Starling sits down with Kurtis Lee Thomas, founder of Breathwork Detox and author of How to Thrive in the Age of Anxiety, to explore how conscious breathing can release stored stress, heal emotional wounds, and restore clarity. Kurtis shares his personal healing journey, the science behind breathwork, and simple tools you can use immediately to calm your nervous system and reconnect with your inner wisdom. This conversation is both grounding and transformative—and a reminder that peace is not something you earn. It’s your natural state. Topics Covered (YouTube Chapters)0:00 Why anxiety is the world’s most common mental health challenge 2:46 Connecting breath, intention, and Divine alignment 9:30 Kurtis’s healing breakthrough through breathwork 11:47 How breath removes energetic and emotional blockages 13:33 Why abundance is blocked—not created 16:48 Emotional healing, identity, and subconscious patterns 20:43 Bypassing the conscious mind to reprogram the subconscious 23:23 Breathwork, neuroplasticity, and habit change 28:38 Simple breathing techniques to calm anxiety 32:59 Kurtis’s free masterclass and resources Key Takeaways 🌟 Anxiety is a nervous system issue—not a personal failure 🌟 Breathwork removes blocks instead of “creating” calm 🌟 The body stores emotional memories that affect behavior 🌟 Conscious breathing directly signals safety to the brain 🌟 You already hold the master key to your own healing Step-by-Step Process SharedNervous System Regulation Through BreathStep 1: Bring awareness to your breath → Interrupt stress patterns Step 2: Lengthen the exhale → Signal safety to the nervous system Step 3: Use sighing or mouth exhale → Release stored tension Step 4: Engage body + breath → Rewire subconscious habits Step 5: Practice consistently → Create lasting emotional regulation (Listen for Kurtis’s explanations and demonstrations.) Questions Answered in This EpisodeWhy does anxiety feel uncontrollable even when we “know better”?How can breathwork heal emotional and physical symptoms?What role does the subconscious play in stress and habits?Why is clarity blocked during anxiety—and how do we restore it?What are simple breathing tools anyone can use daily? Pull Quotes“We don’t create abundance—we create blockages.” “The body is a living library of all your experiences.” “Breath is the fastest way to tell your nervous system you’re safe.” Free...

    43 min
  2. Remembering Yourself with Kathleen Connor

    FEB 12

    Remembering Yourself with Kathleen Connor

    What happens when a life that looks “perfect” on the outside quietly drains you on the inside? In this heartfelt conversation, Elaine Starling welcomes transformational coach Kathleen Connor, whose journey from chronic self-sacrifice to radiant self-devotion reveals why remembering yourself is not selfish — it’s sacred. Kathleen shares the wake-up moment that changed everything, the subtle signs of depletion many women ignore, and her powerful Recognize → Reject → Replace → Repeat framework for breaking free from invisible roles. This episode is an invitation to return to center, reclaim your energy, and rediscover who you are beneath the roles you’ve been living. Topics Covered0:00 Why so many women lose themselves in service — and how it quietly erodes joy 2:30 Kathleen’s wake-up moment and the cost of constant giving 5:55 Centering through breath, Intention, and Divine connection 10:00 The physical and emotional signs you’re externally referenced 14:50 What abundance really is — and why it begins with energy 17:20 Nourishing Love vs. conditional love 19:50 Exhaustion, resentment, and the hidden signals of misalignment 25:55 The Recognize → Reject → Replace → Repeat Method 29:45 Simple daily practices that rebuild self-trust and devotion 34:15 Kathleen’s Emotional Baseline Assessment and next steps Key Takeaways🌟 Self-devotion is not selfish — it’s the foundation of authentic service 🌟 Exhaustion is often the first signal that alignment has been lost 🌟 Abundance begins with reclaiming your energy 🌟 Small daily acts of self-care rebuild trust and self-worth 🌟 Remembering yourself restores clarity, joy, and presence Step-by-Step Process SharedRecognize → Reject → Replace → RepeatRecognize → Notice what no longer serves you Reject → Question roles, beliefs, and patterns rooted in obligation Replace → Choose nourishing thoughts, habits, and boundaries Repeat → Practice consistently until it becomes embodied truth (Listen to the episode for lived examples and practical application.) Questions Answered in This EpisodeHow do you know when giving has crossed into depletion?What physical and emotional signals show you’ve lost center?How do you give without guilt — and receive without apology?What does true abundance feel like in the body?What’s one small step you can take today to remember yourself? Pull Quotes“Self-devotion is service when it’s rooted in truth.” “You can’t pour from an empty cup — and you were never meant to.” “Remembering yourself is how you reclaim your energy and your life.” Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live

    43 min
  3. Reprogram Your Reality with Christina Woods

    FEB 5

    Reprogram Your Reality with Christina Woods

    Your subconscious mind runs over 95% of your daily life—your thoughts, decisions, habits, and even your sense of worth. So if you’re not deliberately programming it for success, you may be unknowingly sabotaging yourself. In this deeply illuminating episode, Elaine Starling is joined by Christina Woods, Clinical Hypnotherapist and intuitive healer, to explore how subconscious beliefs shape reality—and how to reprogram them with compassion, clarity, and spiritual alignment. Christina shares her powerful personal awakening, how perfectionism and overgiving disconnect us from our truth, and why healing the subconscious is the fastest way to restore confidence, intuition, and abundance. This conversation blends neuroscience, hypnosis, energy healing, and Divine partnership into practical wisdom you can apply immediately to reclaim your power and consciously co-create your life. Topics Covered (YouTube Chapters)0:00 Why your subconscious mind is running your life 2:31 Priming the mind for success and abundance 5:56 Connecting breath, intention, and Divine alignment 10:50 Christina’s “garden moment” awakening 13:17 How subconscious beliefs are formed for survival 15:21 Clearing emotional blocks to shift frequency 21:47 Defining abundance as love and service 24:42 Signs you’re stuck in overgiving and resentment 31:09 What must shift internally to change your external world 33:26 Simple daily practices to reprogram your reality 36:06 Christina’s free gifts and how to work with her Key Takeaways (Skimmable Wins)🌟 Your subconscious beliefs—not your effort—drive your results 🌟 Overgiving and perfectionism are often rooted in fear, not strength 🌟 Words carry vibration and directly influence your reality 🌟 Safety within yourself is the gateway to intuition and abundance 🌟 Healing isn’t fixing yourself—it’s remembering who you truly are Step-by-Step Process SharedSubconscious Reprogramming & AlignmentStep 1: Become aware of your inner language → Interrupt old patterns Step 2: Identify survival-based beliefs → Remove shame and judgment Step 3: Use hypnosis and energy healing → Access the subconscious safely Step 4: Replace fear-based programming with aligned words → Restore trust Step 5: Ground regularly → Stabilize clarity, intuition, and calm (Listen for lived examples and Christina’s client insights.) Questions Answered in This EpisodeHow does the subconscious mind influence success and fulfillment?Why do high-achieving women still feel empty or exhausted?What are the warning signs of subconscious burnout and resentment?How do words and language affect energy and outcomes?What simple steps can you take today to feel safer and more aligned? Pull Quotes“You don’t need to earn love—you already are love.” “Your subconscious beliefs were...

    46 min
  4. The Energy of Success

    JAN 29

    The Energy of Success

    What if the very way you’re trying to prove you’re successful is actually slowing your success down? In this powerful solo episode, Elaine Starling reveals why success doesn’t begin in the external world — it begins as energy. If you’ve been scanning for proof, waiting to relax until something shows up, or questioning your intuition because there’s “no evidence yet,” this episode will change how you define success forever. You’ll learn how to recognize Inner Knowing, re-center your nervous system, and allow abundance to unfold naturally — without hustle, urgency, or self-doubt. Topics Covered (YouTube Chapters) 0:00 Why waiting for proof blocks success 3:10 Success as energy — not results 7:40 The three-breath I AM / CONSCIOUSNESS practice 12:15 Why your body knows before your mind 18:00 The Re-Centering Loop explained 27:30 Acknowledge, Appreciate, Celebrate — restoring nervous-system safety 36:10 Grateful Curiosity & receiving Divine guidance 43:20 The Raffle Ticket Moment — Inner Knowing in real life 52:40 How to tell alignment from wishful thinking 1:02:00 Fear vs. misalignment — somatic differences 1:11:30 Redefining success so abundance can land Key Takeaways (Skimmable Wins) 🌟 Success begins as energetic alignment, not external evidence 🌟 Your body receives truth before your mind explains it 🌟 Scanning for proof keeps your nervous system braced 🌟 Alignment feels quiet, settled, and safe — not urgent 🌟 When softening counts as success, abundance becomes inevitable Step-by-Step Process Shared The Re-Centering Loop Step 1: Acknowledge → Your nervous system feels heard Step 2: Appreciate → Your reality is seen without minimization Step 3: Celebrate → Self-trust and safety return Step 4: Grateful Curiosity → Divine guidance can arrive Listen for embodied examples and real-time applications. Questions Answered in This Episode Why doesn’t success show up when I’m doing everything “right”?How can I trust Inner Knowing without proof?What’s the difference between fear and misalignment?How do I stop bracing and start receiving?What does success feel like before it manifests? Pull Quotes “Success isn’t what shows up — it’s the moment your body exhales.” “Alignment doesn’t argue. It doesn’t rush. It simply stays.” “When softening counts as success, safety becomes internal.” Free Gift Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. 👉 a href="https://www.theabundancejourney.com/Contact" rel="noopener noreferrer"...

    45 min
  5. Sex, Power and Transformation with Marcia Martin

    JAN 22

    Sex, Power and Transformation with Marcia Martin

    What if true transformation requires the complete dissolution of who you think you are? In this powerful and deeply expansive conversation, Elaine Starling is joined by legendary transformational leader Marcia Martin, author of Sex, Power, and Transformation, to explore consciousness, power, perspective, and the real nature of human change. Marcia shares firsthand stories from the birth of the Human Potential Movement, her work with icons like Jack Canfield and Tony Robbins, and the profound lessons she’s learned about leadership, meaning-making, and awakening. This episode invites you to release judgment, reclaim your inner authority, and step into a higher level of awareness where abundance becomes your natural state. If you’re ready to see your life—and yourself—through a lens that actually works, this conversation will shift you forever. Topics Covered (YouTube Chapters)0:00 Legendary origins of the Human Potential Movement 5:45 Using intention, breath, and presence to access consciousness 10:06 Sex, power, and being a woman in a man’s world 15:11 Why abundance is your birthright 18:38 The three worlds: being, doing, and having 20:09 How meaning-making creates suffering 28:07 Choosing perspectives that work 33:42 Beliefs as hypnotized perspectives 40:28 The four levels of consciousness 46:43 What transformation really means (the caterpillar myth) 51:42 Marcia’s free gift and digital wisdom library Key Takeaways (Skimmable Wins)🌟 Abundance already exists—you block it through interpretation, not reality 🌟 Meaning is added after action, not inherent in it 🌟 Perspective determines what shows up in your life 🌟 True transformation requires complete deconstruction of identity 🌟 Conscious leadership begins with self-awareness, not control Step-by-Step Framework SharedThe Consciousness Progression ModelVictim Consciousness → Life happens to me Creator Consciousness → I create for myself Purpose-Driven Consciousness → I serve something greater Universe-Led Consciousness → The Divine works through me (Listen for lived examples and hard-won wisdom from Marcia’s journey through each stage.) Questions Answered in This Episode●      What is real transformation—beyond self-help buzzwords? ●      How do we stop confusing interpretation with truth? ●      Why does changing perspective change results? ●      What is abundance at its deepest level? ●      How do we allow the Universe to work through us instead of resisting it? Pull Quotes“Nothing means anything until you add meaning to it.” Marcia Martin “Transformation isn’t improvement—it’s dissolution.” Marcia Martin “Perspective isn’t about truth....

    1h 6m
  6. Brain Reset with Laurie Hammer

    JAN 15

    Brain Reset with Laurie Hammer

    Did you know that over 90% of moms report feeling chronically overwhelmed—and more than half say they’ve forgotten what joy even feels like? That isn’t failure… it’s fatigue. In this deeply nourishing conversation, Elaine Starling sits down with Laurie Hammer, creator of the Calm Mom Method, to explore how true calm doesn’t come from pushing harder—but from restoring balance in the body, mind, and spirit. Laurie shares her powerful personal journey through anxiety, depression, and an eating disorder—and how amino acid therapy and nervous-system support helped her reclaim peace, energy, and purpose. Together, Elaine and Laurie explore how nourishing the brain, honoring the body’s wisdom, and partnering with The Divine allows us to release overwhelm and return to our natural state of calm. If you’ve ever felt like you’re white-knuckling your way through life, this episode is your reminder: peace is not something you chase—it’s something you cultivate. Topics Covered (YouTube Chapters) 0:00 Why overwhelm isn’t failure—it’s fatigue 2:04 Laurie Hammer’s healing journey & the Calm Mom Method 4:30 The I AM / CONSCIOUSNESS breathing practice + Intention 8:21 How amino acid therapy restores emotional balance 14:01 Defining Divine Abundance through identity & embodiment 15:06 Signs your nervous system and brain may be depleted 18:55 Letting go of judgment and choosing calm 27:45 Surrender, choice, and lasting transformation 32:43 Two free daily practices that reset your nervous system 35:20 Laurie’s free consult & how to connect Key Takeaways (Skimmable Wins) ·      Overwhelm is often biochemical—not a personal flaw ·      Nourishing the brain restores emotional clarity and calm ·      Peace becomes accessible when the body feels safe ·      Small daily rituals create profound long-term change ·      You don’t have to do more—you get to support yourself better Step-by-Step Process Shared Restoring Calm from the Inside Out Nourish the brain → Emotional regulation & clarityReset circadian rhythms → Better sleep & energyPractice awareness + Intention → Calm nervous systemRelease judgment → Return to presenceChoose support → Sustainable healing & abundance Listen to the full episode for lived examples and gentle guidance. Questions Answered in This Episode Why do so many high-functioning women feel chronically overwhelmed?How does amino acid therapy support emotional balance?What are signs your nervous system needs support?How do you define Divine Abundance in daily life?What simple steps can restore calm starting today? Pull...

    44 min
  7. Clear Your Space, Clear Your Path with K. Margaret Solorio

    JAN 8

    Clear Your Space, Clear Your Path with K. Margaret Solorio

    Have you ever walked into a room and instantly felt heavy, unsettled, or drained—without knowing why? In this powerful episode, Elaine Starling sits down with intuitive guide and energy mentor K. Margaret Solorio to explore how the unseen energy in your home may be quietly influencing your intuition, creativity, and abundance. Together, they reveal how energetic clutter builds up just like dust, why your space may be aligned with who you used to be instead of who you’re becoming, and how small, compassionate shifts in your environment can create immediate relief, clarity, and flow. If you’ve been doing the inner work but still feel stuck, this conversation may unlock the missing piece—your space itself. Topics Covered 0:00 How your environment impacts energy, mood, and abundance 3:30 Setting Intention as a spiritual GPS for your home 8:50 What energetic clutter really is (and why it’s common) 11:40 Three small changes that create big energetic shifts 14:45 Redefining abundance as relief and flow 17:10 Signs your home may be blocking intuition or creativity 24:35 Aligning your space with who you’re becoming 29:30 One powerful front-door ritual to invite opportunity in Key Takeaways Your home holds energetic residue just like your body doesClearing space doesn’t require dramatic overhaulsEnergy—and abundance—flow where there is easeRelief is a powerful indicator of alignmentYour space should evolve as you do Simple Process Shared Energetic Space Reset Notice how your space feels (no judgment)Clear one small obstacle in five minutesAdjust lighting, nature, or sound to support your nervous systemRelease objects tied to guilt or obligationSet Intention for your space to support your future self (Listen for lived examples throughout the episode.) Questions Answered Why does my space feel heavy even when it’s clean?How does clutter affect intuition and abundance?What’s the fastest way to shift the energy in my home?How do I let go of items without guilt?What’s one action I can take today to invite flow? Share-Worthy Quotes “Your space should support who you’re becoming—not anchor who you used to be.” “Energetic clutter builds up just like dust—and clearing it creates relief.” “Abundance isn’t about having more; it’s about allowing flow.” Free Gift Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. https://www.TheAbundanceJourney.com/Contact Click Share My Thoughts and complete the short Google form to automatically receive your free gift. Resources Mentioned Home Frequency Reset Quiz:https://deliciousease.com/quizPodcast: Intuitive WisdomBook:...

    45 min
  8. Abundance Upgrade with Elaine Starling

    JAN 1

    Abundance Upgrade with Elaine Starling

    Have you ever been excited to share something—a post, a message, a video—only to freeze the moment you're about to hit “publish”? That sudden contraction isn’t a confidence problem or a mindset failure. It’s your nervous system having a temper tantrum, and how you respond determines whether you open to abundance or shut it down completely. In this powerful New Year’s episode, Elaine Starling reveals how your subconscious uses your body to signal safety or danger, why visibility often feels threatening, and how to shift from contraction into coherence so abundance can flow again. Inspired by Korean parenting techniques, neuroscience, and Divine guidance, Elaine teaches you how to lead your Inner Child with loving presence instead of pressure or perfection. If you’re ready for 2026 to be your year of expansion, clarity, and courageous self-expression, this Abundance Upgrade will show you how to align your energy, regulate your nervous system, and say YES to the opportunities already waiting for you. Topics Covered 0:00 – The hidden reason you freeze right before you share your gifts Why resistance isn’t a mindset issue—it’s a safety signal. 3:20 – The nervous system temper tantrum How your subconscious controls 95% of your choices and shuts down visibility. 7:05 – The Korean parenting insight that changes everything Why calm presence—not logic—regulates overwhelm. 10:40 – The 3 breaths + Intention + 78-second alignment ritual How energetic connection dissolves resistance before you begin. 15:30 – What actually happens when you withhold your gifts How contraction collapses your electromagnetic field (and abundance with it). 19:45 – Performance vs. Presence The shift that stops fear from driving the bus. 24:20 – A real-life story: When Divine inspiration meets inner panic How Elaine navigated a visibility wobble and restored safety. 28:55 – The Re-Centering Loop A 5-step method to regulate your energy and return to alignment. 36:10 – Protective NO vs. Growth NO How your body distinguishes danger from expansion. 41:30 – Visibility as Service, not self-promotion Why sharing your truth answers someone’s prayer. 46:00 – The true Abundance Upgrade How compassion, steadiness, and Divine partnership expand your receiving field. Key Takeaways (Skimmable Wins) Your body isn’t sabotaging you—it’s protecting you based on old data.Abundance flows where your nervous system feels safe.Contraction in one area (visibility) closes your ability to receive in all areas.Presence leads the room; fear only leads to shutdown.Sharing your gifts is an act of service—not a performance.“When you open, abundance follows.” — Elaine Starling The Abundance Upgrade Method (Step-by-Step) 1 – Notice the Contraction Say: “Something in me is contracting.” Naming it reduces the emotional charge. 2 – Pause & Ground Hand on heart + belly. Inhale: I...

    33 min
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About

The Abundance Journey with Elaine Starling Welcome to The Abundance Journey—the show that helps you stop chasing abundance… and start embodying it. Hosted by Elaine Starling, TEDx speaker, spiritual abundance coach, and creator of The Spiral of Divine Abundance™, this podcast is your sacred space to realign with your soul, reclaim your worth, and rise into your divine purpose. Each episode blends spiritual insight, practical tools, Divine Downloads, and transformational conversations that activate your inner knowing and unlock the abundance already within you. Whether you’re feeling stuck, striving, or simply hungry for more alignment, you’ll find the clarity, confidence, and connection you crave—right here. ✨ Discover how to live from joy, not pressure. ✨ Receive your next steps directly from your soul. ✨ Learn how to direct Divine energy into your life, business, and relationships. You're not here to earn your worth. You're here to express it. New episodes weekly. Beaming you infinite love and blessings. www.TheAbundanceJourney.com

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