Here's The Point with Kaiden Kelly

Kaiden Kelly
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  • SELF-IMPROVEMENT
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I cover lengthy non-fiction books in 20 minutes or less that focus on personal development to be happier, healthier, wealthier and wiser. This podcast is a supplement to my main podcast, "Book Club with Kaiden Kelly" where I dive into more depth on each book that is covered.

  1. 01/31/2023

    Discipline Is Required For Success

    The theme of today's episode revolves around a few aspects of discipline and how it is essential if you want success making any improvements in your life. We read quotes from Discipline is Destiny by Ryan Holiday, as well as passages from Seneca and Marcus Aurelius.

    20 min

  2. 01/24/2023

    What Better Values & Awareness Will Do For You

    We covered several quotes and themes from Donald Robertson's How To Think Like A Roman Emperor including how to have better values, the importance of awareness,  the connection between Cognitive Behavioral Therapy and Stoic philosophy, and more.

    16 min

  3. 01/17/2023

    Own Your Past, Change Your Future

    The Ramsey Personality Dr. John Delony writes "A Not-So-Complicated Approach to Relationships, Mental Health, and Wellness" in his book titles Own Your Past, Change Your Future. Learn simple and practical ways to gain a better perspective at your life and circumstances and what to do about them through this truly not-so-complicated book.

    18 min

  4. 01/10/2023

    Atomic Habits 2.0

    The New Year brings big goals and resolutions but we often don't know what to do differently to reach our goals or improve our lives. James Clear illustrates a clear and proven system to developing new good habits and eliminating bad habits in his book Atomic Habits. Incorporate his methods and your chances of success will greatly increase! ... I’ve created a free Self-Improvement worksheet to help you accomplish what is most important to you. You can find a PDF version by going to my blog, kaidenkellysblog.Wordpress.com, click the “The Self-Improvement Worksheet” link, and click the PDF at the bottom of the page.

    16 min

  5. 01/04/2023

    Reach Your Goals in 2023

    If you're like me and most people, you'll make New Year Resolutions and set big goals to accomplish through 2023. If you're still like me, you won't revisit or reach your goals by the end of the year. The problem is hardly your fault. We often don't set ourselves up for success. The intention with this new segment of the podcast is to create effective systems to live by every day and week, evaluating their success or failure at the beginning of each new month, and taking complete responsibility of our circumstances. The ball is in your court; what are you going to do for 2023?

    18 min

  6. 12/27/2022

    Start With WHY

    There are two ways to influence a persons behavior according to Simon Sinek in his book "Start With WHY" and they to either manipulate or to inspire. Simon takes a wide scoped perspective to the consequences of utilizing manipulative tactics and inspiring tactics in leadership.

    16 min

  7. 12/20/2022

    The Subtle Art of Not Giving A F*ck

    We revisit Mark Manson's "The Subtle Art of Not Giving A F*ck" because his wisdom is timeless and, well, frankly, we don't give a f*ck that we've already covered it. There is too much to give our attention and time to in todays world, Manson helps us consider what we should actually pay attention to to live better lives and what we shouldn't give a f*ck about.

    19 min

  8. 12/13/2022

    21 Lessons for the 21st Century

    Yuval Noah Harari compiles yet another provoking piece of work concerning how human behavior has been shaped through evolution, what that could mean for our future, and most importantly in this novel "21 Lessons for the 21st Century", how we should tackle problems we face today as a globe.

    18 min
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About

I cover lengthy non-fiction books in 20 minutes or less that focus on personal development to be happier, healthier, wealthier and wiser. This podcast is a supplement to my main podcast, "Book Club with Kaiden Kelly" where I dive into more depth on each book that is covered.

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