Bad B Podcast

Julia and Emilie
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The Bad B Podcast is where we get real about what it actually takes to be Powerful on Your Own Terms. Hosted by Julia, a clinical hypnotherapist, and Emilie, a career coach, we’re here to help you step into your inner Bad B, but minus the clichés. We’re ditching the stereotype and redefining what a “Bad Bitch” really means: A woman who backs herself, and goes after what lights her up. Expect practical advice you’ll actually use, honest chats, a bit of neuroscience , with a sprinkle of pop culture to keep it real.

Episodes

  1. Back To The Moors With Wuthering Heights & Tackling Procrastination

    4D AGO

    Back To The Moors With Wuthering Heights & Tackling Procrastination

    Welcome back to the Bad B Podcast, my darlings. We’re heading back to the moors. Yes, we are once again wandering emotionally windswept landscapes with Wuthering Heights. Now we've (well Julia has) seen the film, we have thoughts... many thoughts! We’re also talking about procrastination, because you know, it can sometimes feel like we have been debating undertaking a task since the 1800's! Why do we delay the things we care about? But more importantly, how do we stop? Because we are not staying stranded on the moors this year, it's time to move forward towards the things we want. ___________________________________ Our Brilliant Sponsor This episode is brought to you by RUGGED. RUGGED creates evidence-based supplements for daily use, designed to support energy, recovery, hydration, and long-term health. But what we really love? The bigger mission. Consistency. Through simple tools, a clear habit system, and real-world challenges, RUGGED helps people build and maintain daily habits that support strength, capability, and confidence over time. https://therugged.co.uk Instagram: Rugged

    45 min
  2. Love Story, Rivals Trailer & How To Put Yourself First

    FEB 22

    Love Story, Rivals Trailer & How To Put Yourself First

    Welcome back to the Bad B Podcast, my darlings. Today we are talking about the nostalgia we feel for the 80's & 90's, fuelled by the release of 2 epic bits of TV. We’re talking all things Love Story , the series focusing on the tragic tale of John F Kennedy Jr & Carolyn Bessette. We also discuss the feral energy surrounding the Rivals Season 2 trailer. Beyond the pop culture, we’re getting into something much more important: The Self-First Approach. What does it actually mean to put yourself first? More importantly, how to you actually put this into practice? As always, we get into it, explaining what your brain is up to, and practical steps you can actually action. So get comfy. Pour something delicious. And let’s get into it. _____________________________ A Little Love For Our Sponsor This episode is brought to you by the wonderful Azara Therapies. Azara Therapies specialise in advanced facials and medical-grade aesthetic technologies for all skin concerns, advanced clinical massage for both chronic pain and deep relaxation, wellbeing therapies, waxing, brow and lash services, plus mani-pedi treatments — all within a peaceful, private ladies-only setting in Benenden, Cranbrook, Kent. We can personally vouch for how wonderful Lisa and Sophie are, and watch out for an exactly collab in the future! xx https://www.azaratherapies.co.uk Instagram: Azara Therapies

    49 min

  3. FEB 14

    Wuthering 'Hype' & Setting Goals You Actually Like

    Welcome my darlings Today we chat about the feral hype around the upcoming 'Wuthering Heights' movie (has Julia actually read the book?) We also discuss how to pick goals that you actually want to achieve, as well as practical steps to get back on track if you happen to find yourself on the Yorkshire Moors with your goals. Thrilled to have you here as always xx

    44 min
  4. Welcome To The Pod!

    FEB 14

    Welcome To The Pod!

    Welcome my darlings! In this opening episode, we’re setting the tone and sharing how we actually met (because yes, it’s a story). We dive into what being a “Bad B” really means to us, why we’re ditching the stereotype, and what it looks like to be powerful on your own terms. Expect real talk, mindset shifts, and the start of many honest conversations to come. This is just the beginning, and we’re thrilled to have you here.

    11 min
  • 4 Episodes

About

The Bad B Podcast is where we get real about what it actually takes to be Powerful on Your Own Terms. Hosted by Julia, a clinical hypnotherapist, and Emilie, a career coach, we’re here to help you step into your inner Bad B, but minus the clichés. We’re ditching the stereotype and redefining what a “Bad Bitch” really means: A woman who backs herself, and goes after what lights her up. Expect practical advice you’ll actually use, honest chats, a bit of neuroscience , with a sprinkle of pop culture to keep it real.

Information

  • Creator
    Julia and Emilie
  • Years Active
    2022 - 2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Julia and Emilie
  • Show Website
    Bad B Podcast