Mile 40 Podcast

Bishoy Tadros

From pit to peak, Mile 40 Podcast explores navigation techniques to overcome any obstacle: personal, professional, or on the playing field. Mile 40 is a forum to learn about how athletes, professionals, and leaders of all backgrounds stare down moments in life where the only option is to rise up. The Mile 40 podcast strives to remind listeners that the comeback is always greater than the setback. Bishoy Tadros is a 2x Author: Break Barriers: How Setbacks Can Dare You Rather Than Define You Audacious: Uncaging Your Authentic Self Learn More at www.bishoytadros.com

  1. 3d ago

    Why He Never Once Thought About Walking Away

    Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to bishoy@bishoytadros.com and use the subject "My Comeback Story" to claim the offer. Welcome to Episode 199 of the Mile 40 Podcast! We sit down with Gian Shaw, a High-Stakes Authority Strategist, actor, stuntman, global host, and author of G-CODE. , for a conversation about what it actually takes to build a career in one of the most competitive industries in the world. Gian traces his path from a disciplined, sports-driven childhood in Northern California to walking away from a guaranteed career in athletic training the day after college graduation, moving to Los Angeles with less than $300 to his name, and working odd jobs from lumping to catering while chasing his first break as an extra on a film set. He opens up about turning rejection into a numbers game, why he never once considered walking away even during a year with no bookings, and the conversation with Bryan Cranston that convinced him to stay in the game no matter how long it took. What We Cover: Walking away from a guaranteed athletic training career the day after graduatingMoving to LA with less than $300 and living with ten roommatesTurning auditions and rejection into a game instead of a source of doubtThe Bryan Cranston story that changed how he thought about staying in the industryBooking his first role without an audition and what it taught him about preparationTransitioning from acting into stunt work and becoming a more valuable assetWorking through COVID and the actors' strike while raising newborn twinsHow his career has shaped the way he parents his three daughtersThe five principles behind his G-Code framework and his book, The Cheat Code to Success Gian Shaw is a High-Stakes Authority Strategist, actor, stuntman, global host, and author of G-CODE. For more than 15 years, he has performed in high-pressure environments spanning Hollywood, live television, and global stages. Today, Gian helps leaders and entrepreneurs become impossible to ignore by building the person their reputation, influence, and opportunities are built around. His work combines lessons from high-pressure performance with practical frameworks around identity, standards, presence, and decision-making. His philosophy is simple: everything is downstream from the person. Change the person, and you change what becomes possible in business, leadership, and life. More on Mile 40: ⁠⁠⁠⁠⁠ https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

  2. Sep 3

    Trust Your Gut, Even When It Makes No Sense

    Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to bishoy@bishoytadraos.com and use the subject "My Comeback Story" to claim the offer. Welcome to Episode 198 of the Mile 40 Podcast! Today Bishoy sits down with Deanna First, a New York based live illustrator who has spent the last decade drawing guests at the Met Gala, fashion weeks, movie premieres, and VIP suites across the city, for a conversation about what it actually takes to build a creative career with no roadmap, no connections, and no safety net. Deanna traces her path from a childhood in Cleveland, Ohio, the daughter of two teachers, to bouncing between apartments across New York while working side jobs to support herself as an artist. She opens up about the early rejections, the agency that booked her contacts instead of her, and the moment a simple Instagram reshare led to her first paid commission and a seat at a launch dinner next to Selena Gomez. Along the way, she reflects on her own intuition, her spirituality, and what it means to build a business and an identity that refuses to follow a script. The conversation also covers the tension between chaos and stability, how Deanna's relationship with money and self-worth evolved as her career grew, and how she has learned to say no to opportunities that do not serve her, even as her business, her family, and her sense of purpose continue to expand. What We Cover: Growing up the creative outlier in a family of teachersLeaving a corporate design job at Ralph Lauren and J.Crew to pursue illustration full timeThe Craigslist post and Instagram reshare that led to her first paid commissionWhat it actually means to work as a live illustratorGetting rejected by illustration agencies and learning to price her own workTelling her family she was leaving a traditional career pathSpirituality, intuition, and the isolation that can come with being an artistEmbracing chaos as a source of clarity rather than something to fearBalancing an unpredictable creative career with relationships and, now, a young family Deanna First is a New York City–based fashion and lifestyle illustrator known for her elegant, fluid illustrations and live sketching at high-profile events. Her work focuses heavily on movement, fashion, beauty, and capturing the personality and “aura” of her subjects within minutes. She earned a BFA in Fashion Design from Kent State University, which helped give her a strong understanding of fabric, movement, and how clothing falls and drapes. After college, she worked in fashion at Ralph Lauren, Elie Tahari, and J.Crew before ultimately leaving the fashion industry to pursue illustration full-time. What started as a childhood dream—she says she knew she wanted to be an artist as early as preschool—eventually became a 15-year career, including roughly a decade as a full-time artist Today, First works with major luxury and fashion brands including Chanel, Dior, Louis Vuitton, Tiffany & Co., Valentino, Bulgari, Christian Louboutin, Ralph Lauren, Bergdorf Goodman, Saks Fifth Avenue, and the Ritz-Carlton Yacht Collection, among others. Her work has also appeared in publications including Vogue and Forbes. More on Mile 40: ⁠⁠⁠⁠⁠ https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

  3. Aug 27

    From Addiction to Building a Space That Saves People

    Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to bishoy@bishoytadros.com and use the subject "My Comeback Story" to claim the offer. Welcome to Episode 197 of the Mile 40 Podcast! On this episode, Bishoy sits down with Noah Neiman, the  co-founder of The Pack, one of New York's fastest growing fitness concepts, for a raw and unscripted conversation about the darkest years of his life and how he turned them into a mission to help others. Noah opens up about growing up with ADHD in Pittsburgh, the years of addiction and self sabotage that followed a promising start in corporate accounting and nightlife, and the near overdose that became the lowest and most important moment of his life. He walks through the year and a half of jiu jitsu training that helped him rebuild, a chance encounter at Barry's Bootcamp that changed the direction of his career, and the founding of Rumble and later The Pack, a space built specifically to give people the same tools that once saved him. Noah is candid about panic attacks, disassociation, and what it actually took to get his mind and body back under control. He also shares the moment he realized his story could serve other people, and why he refuses to speak from a pulpit, choosing instead to speak directly to the version of himself who needed to hear it most. What We Cover: ​Growing up with undiagnosed ADHD and finding an outlet through boxing and jiu jitsu​The corporate accounting job that lasted one year and the moment he quit​Nightlife, addiction, and the family health crises that led to a full relapse​The near overdose and the hospital room that changed everything​Pulling over for a hand painted jiu jitsu sign and meeting Warren Stout​Learning to stop panic attacks by focusing on other people during group fitness classes​The founding story behind Rumble and later The Pack​Why Noah built a fitness concept rooted in emotional and mental resilience, not aesthetics​Full circle moment: Warren Stout is now his business partner​Stories from clients and strangers whose lives were changed by what he built Noah Neiman is the co-founder of The Pack. Exploding onto the New York City fitness scene in early 2011, in just five years, Noah Neiman has made his presence known as a NYC household name.  Starting out in the fitness scene as a trainer at the highly publicized Barry’s Boot Camp, a world-renowned group fitness studio, Noah was able to showcase his unique talents, personality, and passion for empowering others to the most discerning of fitness clientele.  Through the tremendous return of support of the fitness community, Noah has seen a meteoric rise to the forefront of the fitness industry, gaining international acclaim and exposure along the way. Noah starred in BRAVO TV’s, “Work Out New York”, following the lives and careers of New York’s most influential trainers giving him national recognition.  He is also one of the few Nike sponsored trainer/fitness personalities, hosting many charitable and media events, and product activations for a brand he has loved since childhood.  Noah has helped shape and instill confidence in many of the world’s top celebrities, models, fashion designers, and athletes. He was previously the co-founder of Rumble before he conceptualized the idea for The Pack. If you need a reminder that comebacks are greater than setbacks, this episode is for you. Let’s keep building spaces, inside and outside the gym where everyone has the tools and community to rise up. More on Mile 40: ⁠⁠⁠⁠⁠ https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

  4. Aug 20

    How She Built a Business While Figuring Out Her Health

    Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to bishoy@bishoytadros.com and use the subject "My Comeback Story" to claim the offer. On episode 196 of the Mile 40 Podcast, we sit down with Addison LaBonte, founder of Sweet Addison’s, a thriving gluten-free dessert company on a mission to change the way we think about health-conscious treats. From her roots as a standout athlete and Division I soccer player in Maine to an unexpected journey with compartment syndrome that pushed her toward a gluten-free lifestyle, Addison shares how setbacks can carve new pathways to purpose and fulfillment. Listeners will hear how a simple question from a TSA agent sparked her entrepreneurial light bulb moment, and how her disciplined, competitive spirit, and family’s foundation of resilience inspired both her athletic and business journeys. Addison opens up about the mental and emotional challenges of leaving a traditional career in finance, the discomfort and doubts of starting a business from scratch, and the unexpected joys and impacts that followed. Her story is one of transformation, perseverance, and the power of taking the leap when the world offers you a gap to fill. Whether you’re an entrepreneur, athlete, or simply seeking inspiration, this episode reminds us all that the comeback can be greater than the setback. Addison LaBonte  is the founder of Sweet Addison’s—a line of gluten-free desserts made from clean, all-natural ingredients—and she just launched her newest creation: a high-protein cookie that tastes as good as it is functional. Before she was a baker, Addison was a Division I runner at the University of Maine, until an unexpected diagnosis of compartment syndrome, a condition that causes internal bleeding and muscle tissue damage, forced her off the track. When faced with the choice of invasive surgery or putting her long-term health first, she turned to holistic healing, including adopting a gluten-free diet. The results were life-changing. More on Mile 40: ⁠⁠⁠⁠⁠ https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

  5. Aug 13

    What Flying Around the World Taught Him About Everything

    Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to bishoy@bishoytadros.com and use the subject "My Comeback Story" to claim the offer. Welcome back to the Mile 40 Podcast! On Episode 195, we sit down with Peter Cappio, also known as “Pilot Pete” a commercial airline pilot, avid runner, and man of faith whose inspiring journey takes us through the highs and lows of personal growth, transformation, and service. From his New Jersey upbringing to flying 747s around the world, Peter opens up about how faith, self-reflection, and the support of community have shaped his purpose. He candidly discusses his decision to leave behind old habits, the power of surrounding yourself with positive influences, and how experiences traveling the globe shift his perspective on what truly matters in life. Whether navigating adversity, logging miles through foreign cities, or building meaningful relationships without the crutch of alcohol, Peter’s story is a testament to the strength found in conviction, humility, and the pursuit of fulfillment. Tune in for a conversation that explores the beauty of evolving, the importance of giving back, and the role of faith in facing life’s toughest moments. Peter Cappio, also known as Pilot Pete is a professional airline pilot flying the Boeing 767 around the world, a marathon runner, and a content creator who shares the reality of aviation and the discipline behind pursuing big goals. Fitness is non-negotiable for him, he runs marathons, trains consistently, and believes taking care of your body fuels everything else in life. His faith is the foundation of who he is, and you’ll find him in church every Sunday as he strives to live with purpose, inspire others, and make a positive impact. More on Mile 40: ⁠⁠⁠⁠⁠ https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

  6. Aug 6

    We Don't Have Problems. We Have Patterns

    Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to bishoy@bishoytadros.com and use the subject "My Comeback Story" to claim the offer. Welcome back to the Mile 40 Podcast! On episode 194, Bishoy sits down with Mandy Morris, an executive psychology coach, licensed professional counselor, and certified EMDR clinician with over 15 years of experience working with high-performing leaders and entrepreneurs. Mandy is also a TEDx speaker ranked number one globally in her category and has been featured in major publications including Newsweek, HuffPost, and Global News. Together, Mandy and Bishoy dive deep into the patterns and beliefs that shape our lives—how childhood experiences can plant seeds of self-doubt, and how those beliefs can echo through adulthood, impacting everything from our relationships to our careers. Mandy openly shares her personal journey, including overcoming painful childhood memories and navigating the aftermath of a difficult marriage to ultimately find empowerment and purpose. This episode explores the universality of trauma, the importance of self-awareness, and practical strategies for breaking free from destructive thought patterns. Listeners will gain insight into why our nervous systems react the way they do, the significance of doing inner work for personal and professional growth, and how even short-term discomfort can pave the way for long-term peace and fulfillment. Tune in for a raw and inspiring conversation about resilience, transformation, and the power we all have to write our own comeback story. Mandy Morris is an Executive Psychology Coach, Licensed Professional Counselor, and Certified EMDR Clinician who has spent over 15 years working with high-performing leaders, founders, and executives. She's not coming in with frameworks and productivity hacks — she goes after the patterns. The ones that were set long before anyone handed you a leadership title, the ones that are driving your decisions, your reactions, your ceiling. She created The Internal Edge™ for exactly that work, and she co-founded soFree, a patent-pending app that uses bilateral stimulation technology to regulate the nervous system — with Apple Watch biometrics capturing the shift in real time. A 45% average reduction in measurable stress response. Device data, not self-report. Her whole premise is this: we don't have problems, we have patterns. And the leaders who actually get that stop trying to think their way out of things that were never a thinking problem to begin with. She's a TEDx speaker ranked number one globally in her category, an Entrepreneur Leadership Network contributor, and has been featured in Newsweek, HuffPost, Martha Stewart, Peloton, Global News, and Fox5. More on Mile 40: ⁠⁠⁠⁠⁠ https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

  7. Jul 30

    He Was Homeless After Dropping Out — Then Found His Purpose

    Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to bishoy@bishoytadros.com and use the subject "My Comeback Story" to claim the offer. Welcome back to the Mile 40 Podcast! On episode 193, we sit down with Jeff Blue, a community leader, mentor, and founder of Traphaus in New York. Growing up in Brownsville, Brooklyn, Jeff Blue navigated adversity, loss, and the challenges of coming of age in one of the city’s toughest neighborhoods. Guided by the unwavering strength of the women in his life and anchored by faith, he overcame setbacks including the incarceration of his father and losing his sense of direction after college football. Through vulnerability and resilience, Jeff shares how he transformed personal struggles into a mission to uplift others, become a role model for youth, and foster authentic community. Tune in for an honest, inspiring journey about the comeback truly being greater than the setback, and discover the lessons that shaped Jeff Blue into the leader he is today. Jeff Blue is a community leader, fitness coach, speaker, and youth mentor whose work bridges movement, mentorship, and culture. He is the co-founder of Traphaus, a community-rooted fitness studio in Lower Manhattan, and the creator of #YaFavoriteWorkout—an outdoor group training experience that brings people together through energy, challenge, and joy. Through everything he does, Jeff is focused on helping people feel seen, supported, and empowered to live with intention. He partners with mission-aligned brands, leads youth engagement programs across New York City, and shows up as a trusted voice in rooms that span fitness, education, and advocacy. More on Mile 40: ⁠⁠⁠⁠⁠ https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

  8. Jul 23

    Starting Over at 50 Was the Best Decision He Ever Made

    Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching session with Bishoy. Send an email to bishoy@bishoytadros.com and use the subject "My Comeback Story" to claim the offer. On Episode 192 of Mile 40, Doug C. Brown, CEO of CEO Sales Strategies and a sales, revenue, and profit growth expert, joins the show for a wide-ranging conversation about the lived experiences that shaped one of the most respected voices in high-performance sales consulting. Doug's journey runs from a competitive upbringing in Newburyport, Massachusetts through service in the U.S. Army, studies at Berklee College of Music, degrees in biology and nuclear medicine, and ultimately a career built on helping companies attract, build, and scale elite sales teams — advising Fortune 500 clients including Intuit, CBS, and Procter & Gamble along the way. The conversation goes deep on navigating family dynamics, developing emotional intelligence through loss and resilience, and the danger of self-limiting beliefs, both in business and at home. Doug reflects candidly on two marriages, the moment his kids told him "what took you so long," a $35,000-a-month consulting deal he almost talked himself out of, and the lesson his father delivered on the side of the road when Doug was eight years old that he didn't fully understand until decades later. A clear through line carries the episode: your path is rarely linear, but meaning is made by connecting the dots, embracing the detours, and never backing away from the life you truly want. Doug is also the host of the CEO Sales Strategies podcast and creator of high-impact sales training programs for clients of Tony Robbins and Chet Holmes, bringing wisdom drawn not just from boardrooms, but from a life lived with curiosity, grit, and a refusal to stop growing. Doug C. Brown is the CEO of CEO Sales Strategies and a Sales Revenue and Profit Growth Expert.He has led client award-winning and high-performance teams as well as pioneered profitable development programs for companies. He has advised companies such as Intuit, CBS Television, Procter & Gamble, Enterprise Rent-A-Car, Nationwide, Embassy Suites, Inc. 500 to 5000 companies, and thousands of other businesses and entrepreneurs.As an independent division head, Doug created, trained, and presented high-impact, results-oriented web seminars for prospects of Tony Robbins and Chet Holmes. Doug increased their division sales by 864% and close rate by 62% in just six months. Today, he helps companies and individuals increase their sales by incorporating sales revenue and profit growth strategies used by top 1% performers through the Top 1% Academy, Sales Revenue, and Profit Growth Masterminds. He also specializes in creating commission-only sales teams and advises companies on how to properly prepare for a high-performing sales team so they can attract and retain elite sales producers. More on Mile 40: ⁠⁠⁠⁠⁠ https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

4.9
out of 5
62 Ratings

About

From pit to peak, Mile 40 Podcast explores navigation techniques to overcome any obstacle: personal, professional, or on the playing field. Mile 40 is a forum to learn about how athletes, professionals, and leaders of all backgrounds stare down moments in life where the only option is to rise up. The Mile 40 podcast strives to remind listeners that the comeback is always greater than the setback. Bishoy Tadros is a 2x Author: Break Barriers: How Setbacks Can Dare You Rather Than Define You Audacious: Uncaging Your Authentic Self Learn More at www.bishoytadros.com

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