The Flourish And Free Podcast

Krista Juliana
  • 5.0 (11)
  • CHRISTIANITY
  • UPDATED DAILY

The go-to podcast for Christian women looking to partner with God,  grow in their faith, and go beyond surface-level Christianity! Join me as we dive into God’s Word, tackle real-life struggles, and celebrate the victories of Christian womanhood—all with a “less of me, more of Him” approach. Together, we’ll grow spiritually, navigate life in today’s culture, and embrace our God-given roles. Plus, I'll teach you how to use your gifts to glorify God, bless others, and contribute financially - with biblical & business strategy. Welcome to The Flourish and Free Podcast!

  1. FEB 3

    From Hustle To Heart- Proverbs 31 Explained

    Have you ever read Proverbs 31 and walked away feeling… tired? Like you’re falling short. Behind. Doing “all the things,” yet still wondering if it’s enough. In this episode, we’re reclaiming the heart of the Proverbs 31 woman — and releasing the pressure to perform, hustle, and exhaust ourselves trying to “measure up.” Together, we’ll shift from striving to stewarding. From comparison to calling. From burnout to biblical balance. Whether you’re building a business, raising a family, managing a home, or doing all of the above, this conversation will remind you that God never called you to perfection — He called you to the pursuit of Him. Inside this episode, you’ll learn:✨ Why Proverbs 31 is about character, not competition✨ How to walk in wisdom without overworking yourself✨ When to ask for help and how to steward your season well✨ How to set healthy boundaries without guilt✨ What it looks like to thrive — not just survive — in your God-given calling If you’ve been feeling discouraged, overwhelmed, or quietly wondering if you’re “doing enough,” this episode is for you. You don’t need more hustle. You need deeper roots. And this episode will help you grow them. Press play and let’s return to the heart of who God created you to be 💛 ------- ✨If you loved this episode, please leave us a review and share it with a friend. Chances are, there’s a woman in your life who needs the exact freedom this message brings. 🎙️ Have a podcast topic you’d love to hear me talk about? Or a question you’ve been wrestling with? Send it my way — I’d love to feature your request on an upcoming episode. Let's be friends! Follow me on Instagram:👉🏼 @krista.juliana.homeshttps://www.instagram.com/krista.juliana.homes/ 👉🏼To work together or refer a client my way, email me at:📧 Krista@KristaJulianaHomes.com 👉🏼 Download my free resources here: https://stan.store/KristaJuliana

    28 min

  2. JAN 19

    Don't Rush Past The Wins-Take a Holy Pause & Celebrate

    What if we didn’t rush past the goodness of God? So often, we pray for breakthrough… and when it comes, we move straight on to the next thing without ever stopping to celebrate. In this episode, I’m inviting you to pause — not out of complacency, but out of obedience and gratitude. In this episode, I open up about a moment in my real estate business that stopped me in my tracks — one of those experiences that quietly reminds you how intentional God truly is. What began as a client searching for their first home turned into something far deeper, marked by divine timing, closed doors, answered prayer, and a story only God could have written. It became a victory worth pausing for… and celebrating. That moment led me straight to the book of Esther, where we see something powerful unfolding. After God delivers His people, Esther doesn’t allow them to move on as if nothing happened. Instead, she commands the Jewish people to stop and celebrate — to establish the feast of Purim as a yearly reminder of God’s faithfulness, His rescue, and His glory. And here’s what’s incredible: over 2,500 years later, that remembrance is still being honored. That wasn’t accidental — it was intentional. In this episode, we talk about: Why remembering and celebrating is an act of active faith How celebrating God’s victories strengthens your faith and others’ Why your testimony matters — to believers and unbelievers How salvation itself is the greatest victory we should never stop celebrating And how to let gratitude become a catalyst for deeper worship, joy, and witness Your story — big or small — can sharpen others (iron sharpens iron), point people to Jesus, and remind hearts of the faithfulness of God. As promised, I'm sharing a practical example of what this looks like lived out which you can view here:👉 https://www.facebook.com/share/p/1Fvkdmy7He/ And if you’re listening and sensing a nudge to step into something new — whether in business, calling, or stewardship — I mentioned a resource in this episode that may serve you:👉 Real Estate Mentorship Questionnaire:https://stan.store/KristaJuliana/p/get-my-templateebookcourse-now-peuvtcbo 💬 I’d love to hear from you:What victories has God been doing in your life lately? Share them in the comments or pass this episode along to someone who needs encouragement today. ⭐ And if this podcast has blessed you, would you take a moment to leave a review? Your words help others find this space — and remind me why this work matters. Let’s not rush past the wins. Let’s remember. Let’s celebrate. And let’s give God the glory — together.

    19 min

  3. 11/11/2025

    It All Starts In The Mind...How To Press Forward In Purpose

    One simple act can become the catalyst for change-but do Christians really understand it's power? If you've ever wondered how you can create impact in your sphere: your home, family, business, church and community, this is for you. It all starts in the mind- you have to decide to believe it, first. Today's episode continues on in the book of Daniel (if you didn't listen last week, start here: https://podcasts.apple.com/us/podcast/identity-under-fire-what-daniel-teaches-us-about-standing/id1623503202?i=1000735053448) where we uncover the start to Daniel's victory. From there, we'll break down step by step how simple actions become your stepping stones for change. I'm sharing practical tips, applying scripture to your business, and giving you a blueprint of exactly how to flesh this out in your day to day. God's Word is alive and active, let's chat about how to apply it's truth! Ready for today's episode? Let's dive in! Bonuses not mentioned in the podcast but available to listeners 🙌🏼. Download my FREEBIES: ✨Identity Scriptures > https://drive.google.com/file/d/1n5ZIR_T90FWzN0PA3bG7sOALuiBsSzLi/view?usp=sharing ✨How To Study Scripture & Hear God's Voice, Guide> https://shop.beacons.ai/kristajuliana/af66776a-cca5-42d1-a738-2c2dfe429a9d 🩷 Bible Studies: ✨Armor of God Prayer: For the Woman In Need of A Spiritual Battle Plan > https://shop.beacons.ai/kristajuliana/00a43777-d2a7-4470-a459-7184f2ad0a06 ✨Women of the Word Bible Study> https://shop.beacons.ai/kristajuliana/37b5f056-acd7-4e19-bbdf-147a56ca26c7 🏡 Follow my Greenville Real Estate journey mentioned in the podcast, here> https://www.instagram.com/krista.juliana.homes/ And as always, if you loved today's episode, please leave a review and share it with a friend! Cheering you on in Christ! xx Krista

    38 min

  4. 11/03/2025

    Identity Under Fire: What Daniel Teaches Us About Standing Firm

    What if the enemy’s goal isn’t just to destroy you—but to redefine you? As I read through Daniel chapter 1, I noticed how the enemy tried to strip God’s people of their identity. He took the brightest young men and knew that if he could get to their minds, he could control a nation. He even changed their God-honoring names to pagan ones that mocked who they were at their core. That same tactic is alive today. The enemy has been indoctrinating generation after generation—and now he’s coming for our children at even younger ages. Daniel shows us what it looks like to stand firm in faith, even when culture tries to reshape your identity. He didn’t conform because he already knew who his God was. His heart was anchored before he ever faced Babylon. As women, moms, and believers, this is our wake-up call: the enemy is still working to redefine identity, redirect worship, and reassign purpose. Guard your mind. Guard your heart. And teach your children who they are in Jesus. I can't wait for you to join me in this episode! If today's message spoke to you, I'd love to invite you to share it with a friend—and if you would, please take a moment to leave a review so more women can be encouraged in their faith. And if you’re ready to go deeper, grab my Armor of God Bible Study, Prayer, & Crafting Your Spiritual Battle Plan —it’s the perfect next step to help you stand firm and fight wisely in today’s spiritual battle. Linking here! https://shop.beacons.ai/kristajuliana/00a43777-d2a7-4470-a459-7184f2ad0a06 As always, thank you for being a part of our community. To follow along on IG, click here: https://www.instagram.com/kristajuliana.co/ For all your real estate needs, (whether in Greenville or in another state), connect with me here. I'd love to be able to serve you: https://www.instagram.com/krista.juliana.homes/ YouTube: https://www.youtube.com/@KristaJulianaHomes

    26 min

  5. 10/08/2025

    Your Best Yes: Build with Purpose, Not Pressure

    If you’ve ever found yourself chasing every good thing that comes your way — saying yes because it all looks exciting — only to end up burned out and losing your joy, this episode is for you. In today's episode, I’m sharing how to practically define your core values, filter your choices through them, and confidently step into the opportunities that are right for you in this season. Together, we’ll talk about what it looks like to slow down, clarify your goals, and stand firm in the path God has for you — not from a place of striving, but from the mindset of a daughter of the King. I’m learning right alongside you, and my hope is that this conversation gives you the confidence and freedom to say no to what’s good so you can say yes to what’s God’s best. ✨ Find my biblical and business resources at beacons.ai/kristajuliana🏡 Partner with me in your next real estate endeavor or simply follow my journey on Instagram at @krista.juliana.homes💬 Leave a review below and share this episode with a friend who needs a reminder that your best yes always starts with God’s direction.

    27 min

  6. 09/25/2025

    The God Who Sees: Lessons From Hagar's Wilderness

    Have you ever wanted to run—just get away from the pain, the pressure, the things that feel too heavy to carry? In Genesis 16, Hagar, the surrogate mother of Abraham’s son Ishmael, finds herself in that very place: alone in the wilderness, misunderstood and overwhelmed. Yet this is where God meets her, reminds her that He sees her in her distress, and gives her hope and a promise she can cling to. In this episode, we’ll unpack Hagar’s story and the God who pursues us in our own wilderness seasons. If you’ve ever felt unseen, forgotten, or tempted to flee, this conversation is for you. Let this be a reminder that the same God who met Hagar sees you—and offers hope, even in the hardest places. 💡 Next StepsDive deeper with my free and premium biblical resources, Bible studies, and spiritual growth tools here: beacons.ai/kristajuliana Connect with me on Instagram:• Faith + Discipleship: @krista.juliana.co• Greenville Real Estate: @krista.juliana.homes If this episode encouraged you, share it with a friend who might need a reminder that God sees them too—and please leave a review so more women can find this message of hope.

    24 min

  7. 09/11/2025

    Are you living boldly for Christ—or blending in when it matters most?

    In this episode, we’re diving into what it truly means to stand firm in truth, both in your personal walk and in your business. Living out your testimony for Christ isn’t always easy—you will face opposition—but the way you live, work, and build relationships should reflect a life transformed by Him. I’ll challenge you to pause and self-reflect: Where might you be falling short? What is God trying to teach you in this season? Where do you need to stand up and take a firmer stand? At the same time, I’ll encourage you to recognize what you are doing well so you can lean into that and multiply the fruit it’s producing in your life. This isn’t about wearing the label of Christianity—it’s about embodying the transformation of a life surrendered to Christ, one that leaves an eternal impact in every sphere of influence, including your sphere of influence in and through your business. My hope is that you'd leave encouraged and ready to step into the call of God for your life. If this episode speaks to you, I’d love to hear from you! Follow this podcast, share it with a friend who needs this same encouragement, and take a moment to leave a review—it helps me connect with you and keep bringing more conversations that strengthen your faith and business. ✨ Access my Bible studies, devotions, and biblical business courses here: beacons.ai/kristajuliana ✨ Follow my real estate journey here: instagram.com/krista.juliana.homes

    12 min

  8. 09/08/2025

    The Overlooked Secret to Time Freedom & Success

    Scaling your business doesn’t mean burning out—it means working smarter. In this episode, I’m sharing why automation is one of the best ways to grow your business, serve at a higher level, and free up your time to focus on what matters most. We’ll talk about how to set a sustainable pace with social media, why email is still the king of connection (with over 4.6 billion users!), and the top three tools I recommend to help you start automating today. If you’re ready to dive deeper and learn how to create, launch, and sell your own digital products in just 30 days—while building the backend systems that make it all run smoothly—join me inside the Purpose & Profit Academy. ✨ Links & Resources Mentioned in This Episode: Join the Purpose & Profit Academy and learn how to create, launch & sell your own digital product in 30 days. Grab 50% off Flodesk (my favorite email system) with this link. Create beautiful, scroll-stopping content with Canva. Simplify your links and digital presence with Beacons.ai. Attract leads and plug them into products and automations using Stanstore. 📍 And if you’re local, come follow along with my real estate journey at @Krista.Juliana.Homes.

    23 min
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About

The go-to podcast for Christian women looking to partner with God,  grow in their faith, and go beyond surface-level Christianity! Join me as we dive into God’s Word, tackle real-life struggles, and celebrate the victories of Christian womanhood—all with a “less of me, more of Him” approach. Together, we’ll grow spiritually, navigate life in today’s culture, and embrace our God-given roles. Plus, I'll teach you how to use your gifts to glorify God, bless others, and contribute financially - with biblical & business strategy. Welcome to The Flourish and Free Podcast!

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