The Effortless Workweek

Jared Dempsey

The effortless workweek is all about how to have less stress and more energy throughout the workweek. Let's talk mindfulness, productivity, Qigong and creating an effortless workweek. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 06/07/2022

    Ep 4: How to Purge the Stress from Dealing with People

    What to do? Hosted on Acast. See acast.com/privacy for more information.

    12 min

  2. 05/30/2022

    Ep3: Qigong as a Tool for Longevity

    How can we use Qigong to at years to our life and life to our years? If you wanna learn more about how Qigong can help you have less stress and more energy throughout your workweek send me a Message on instagram or Facebook. Check me out on Superprof for a free 1 on 1 session! Hosted on Acast. See acast.com/privacy for more information.

    8 min

  3. 05/24/2022

    Ep2: Qigong as a Corner Stone Habit in the Workweek

    Today I talk about how Qigong is a foundational habit for developing a workweek with less stress and more energy. Hosted on Acast. See acast.com/privacy for more information.

    12 min

  4. 05/16/2022

    Welcome to the Effortless Workweek

    How did I get started? What drives and inspires me? What is the Effortless Workweek all about and how could it be of value to you and your workweek? Let's talk less stress and more energy. Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • 4 Episodes

About

The effortless workweek is all about how to have less stress and more energy throughout the workweek. Let's talk mindfulness, productivity, Qigong and creating an effortless workweek. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Jared Dempsey
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Jared Dempsey
  • Show Website
    The Effortless Workweek