The Gambit Stratagem Podcast

Gambit Fitness
  • 5.0 (1)
  • FITNESS
  • UPDATED SEMIWEEKLY

Andrew Essig and Shawn Crocker sit down to discuss things in and around fitness and a healthy lifestyle. We'll have guests and take suggestions and questions from listeners (or viewers)!

  1. 12/06/2023

    CrossFit During Pregnancy - The Gambit Stratagem Podcast

    Kelley Jackson (Essig) joins Andrew and Shawn to discuss her pregnancy and how it has affected her training. Additionally, she discloses what she feels is safe for her and what may or may not be safe for others.

    59 min

  2. 12/06/2023

    Health and Wealth EP 02 - Gambit Stratagem Podcast

    Part two of our "13 things so you can do less" topic.

    46 min
  3. Health and Wealth 1 - The Gambit Stratagem Podcast

    11/08/2023

    Health and Wealth 1 - The Gambit Stratagem Podcast

    Andrew is joined by John Gramlich for a new series called Health and Wealth. Starting off talking over a list of 13 things to do so you can do less, by Codie Sanchez.

    44 min

  4. 05/22/2023

    Episode 20: Brett Kessinger - Gambit Stratagem Podcast

    Brett Kessinger sits down "between two snacks" to discuss fitness, graphic design, injuries and reality TV show appearances.

    58 min

  5. 04/24/2023

    Episode 19: Changing careers with gym member Mike Capizzi

    Andrew and Shawn sit down with long-time member, Mike Capizzi to hear talk motivation, family and changing careers.

    1h 2m

  6. 04/10/2023

    Episode 18: The Gambit Stratagem Podcast. Gym social events with Jon Koehly

    Jon Koehly is our guest today to discuss the ups and downs of social events at CrossFit gyms.

    1 hr

  7. 03/14/2023

    Episode 17 - Gambit Stratagem Podcast: CrossFit Open Wrap-Up and Quarterfinal Preparation

    Andrew and Shawn reflect on their experience in the 2023 Open and discuss their thoughts on programming. We also discuss Quarterfinals being right around the corner.

    1h 1m

  8. 02/06/2023

    Episode 16: Obstacle Course Races - The Gambit Stratagem Podcast

    Andrew and Shawn discuss endurance/challenge events, such as Tough Mudder, Spartan Hyrox, and Go Ruck.

    46 min
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Andrew Essig and Shawn Crocker sit down to discuss things in and around fitness and a healthy lifestyle. We'll have guests and take suggestions and questions from listeners (or viewers)!

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