Pure Empathy Podcast- PEP Talks

Pure Empathy
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Licensed Marriage and Family Therapist, Maritza and Licensed Mental Health Counselor, Shamina discuss topics to increase mental and emotional health awareness and reduce the stigma surrounding mental health.

  1. 09/15/2023

    Therapeutic Expectations

    Welcome back to PEP Talks! After a Summer hiatus, Maritza and Shamina are back exploring their breaks and how they move through the world as therapists.

    56 min

  2. 05/15/2023

    Mental Health Matters

    For Mental Health Awareness Month, Maritza and Shamina discuss the steps to find a therapist and what to expect from therapy.

    56 min

  3. 04/15/2023

    S2:E4 - I Stand With Medusa

    *Trigger warning* April is Sexual Assault Awareness Month and in this episode, Maritza and Shamina talk about the prevalence, stigma, and ways to heal from sexual assault.

    47 min

  4. 03/15/2023

    S2:E3 - Spring Cleaning

    In this episode, Maritza and Shamina explore what “emotional spring cleaning” is and ways they implement these techniques in their lives.

    1h 2m

  5. 02/15/2023

    S2:E2 - Relationships, Love, and Attachment Oh My!

    In this episode, Maritza and Shamina explore attachment styles and how they show up in romantic relationships.

    47 min

  6. 01/15/2023

    S2:E1 - Moving With Intention

    In this episode, Maritza and Shamina explore ways to set intentions and what it means to move from a place of intention.

    46 min

  7. 12/26/2022

    New Year, Different Goals

    In this episode, Shamina and Maritza explore ways to set realistic and attainable goals during the new year.

    48 min

  8. 12/12/2022

    Holiday Survival Guide

    In this episode, Maritza and Shamina explore ways to cope and stay grounded during the holiday season.

    48 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Licensed Marriage and Family Therapist, Maritza and Licensed Mental Health Counselor, Shamina discuss topics to increase mental and emotional health awareness and reduce the stigma surrounding mental health.

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