Pure Empathy Podcast- PEP Talks

Pure Empathy
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY
Pure Empathy Podcast- PEP Talks

Licensed Marriage and Family Therapist, Maritza and Licensed Mental Health Counselor, Shamina discuss topics to increase mental and emotional health awareness and reduce the stigma surrounding mental health. Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

  1. 09/15/2023

    Therapeutic Expectations

    Welcome back to PEP Talks! After a Summer hiatus, Maritza and Shamina are back exploring their breaks and how they move through the world as therapists. --- Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

    56 min

  2. 05/15/2023

    Mental Health Matters

    For Mental Health Awareness Month, Maritza and Shamina discuss the steps to find a therapist and what to expect from therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

    56 min

  3. 04/15/2023

    S2:E4 - I Stand With Medusa

    *Trigger warning* April is Sexual Assault Awareness Month and in this episode, Maritza and Shamina talk about the prevalence, stigma, and ways to heal from sexual assault. --- Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

    47 min

  4. 03/15/2023

    S2:E3 - Spring Cleaning

    In this episode, Maritza and Shamina explore what “emotional spring cleaning” is and ways they implement these techniques in their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

    1h 2m

  5. 02/15/2023

    S2:E2 - Relationships, Love, and Attachment Oh My!

    In this episode, Maritza and Shamina explore attachment styles and how they show up in romantic relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

    47 min

  6. 01/15/2023

    S2:E1 - Moving With Intention

    In this episode, Maritza and Shamina explore ways to set intentions and what it means to move from a place of intention. --- Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

    46 min

  7. 12/26/2022

    New Year, Different Goals

    In this episode, Shamina and Maritza explore ways to set realistic and attainable goals during the new year. --- Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

    48 min

  8. 12/12/2022

    Holiday Survival Guide

    In this episode, Maritza and Shamina explore ways to cope and stay grounded during the holiday season. --- Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

    48 min
See All (22)

Ratings & Reviews

5
out of 5
2 Ratings

About

Licensed Marriage and Family Therapist, Maritza and Licensed Mental Health Counselor, Shamina discuss topics to increase mental and emotional health awareness and reduce the stigma surrounding mental health. Support this podcast: https://podcasters.spotify.com/pod/show/pure-empathy/support

Information

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada