The Pink and Pineapple Podcast

Ashley McClain
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Ashley takes you through life every week. We'll talk self-development, business, beauty fitness, health, relationships and more.

  1. 08/15/2024

    Why I Disappeared For a Year: Burnout and Imposter Syndrome

    Hey Everyone, I am alive! In this episode I explain my long absence. How burnout and imposter syndrome affected me and caused me to give up my hobbies for a year. Let me tell you what the future holds. Check me out on: TikTok: https://www.tiktok.com/@ashleymcclain12?_t=8ose8aLvOe7&_r=1 Follow me on Instagram: @mcclaism. @pinkandpineapple.co Follow me on Lemon8: @ashleymcclain5

    10 min

  2. 06/26/2023

    How My Relationship with Exercise has Evolved Overtime

    Ashley talks about her past with disordered eating and her toxic relationship with exercise. She also explores her relationship with exercise now and how it relates to her overall wellness plan.

    27 min

  3. 06/19/2023

    How Perfectionism Kills Dreams

    Ashley talks about her experience with perfectionism. How it destroyed her confidence and motivation for years, and how she overcame perfectionism once and for all. Subscribe to the Newsletter:http://eepurl.com/h8dAEb Check out the Blog:https://pinkandpineapple.com Find Me on Instagram: https://www.instagram.com/pinkandpineapple.co/ Find Me on Pinterest: https://www.pinterest.com/PinkandPineapple/ Check out the Pink and Pineapple Shop: https://pinkandpineapple.creator-spring.com

    28 min

  4. 06/12/2023

    Moving and Getting Back into Routines

    Ashley discusses how the move went, the new apartment, and getting back into the routine. Subscribe to the Newsletter:http://eepurl.com/h8dAEb Check out the Blog:https://pinkandpineapple.com Find Me on Instagram: https://www.instagram.com/pinkandpineapple.co/ Find Me on Pinterest: https://www.pinterest.com/PinkandPineapple/ Check out the Pink and Pineapple Shop: https://pinkandpineapple.creator-spring.com

    14 min

  5. 05/08/2023

    Dealing with Toxic People as a Healed Person

    Ashley talks about how working on yourself and healing makes it easier to deal with toxicity. We talk about how healing changes the way you approach difficult people and situations. Subscribe to the Newsletter:http://eepurl.com/h8dAEb Check out the Blog:https://pinkandpineapple.com Find Me on Instagram: https://www.instagram.com/pinkandpineapple.co/ Find Me on Pinterest: https://www.pinterest.com/PinkandPineapple/ Check out the Pink and Pineapple Shop: https://pinkandpineapple.creator-spring.com

    35 min

  6. 04/30/2023

    What I would have told myself a year ago.

    Ashley talks about her last year on this healing journey and what she would tell herself if she could go back! Subscribe to the Newsletter:http://eepurl.com/h8dAEb Check out the Blog:https://pinkandpineapple.com Find Me on Instagram: https://www.instagram.com/pinkandpineapple.co/ Find Me on Pinterest: https://www.pinterest.com/PinkandPineapple/ Check out the Pink and Pineapple Shop: https://pinkandpineapple.creator-spring.com

    22 min

  7. 04/23/2023

    Catching Up. Looking Back and Looking Forward

    Ashley catches you up on the past few weeks. And reflects on life almost one year into this Journey. We also have exciting news! Subscribe to the Newsletter:http://eepurl.com/h8dAEb Check out the Blog:https://pinkandpineapple.com Find Me on Instagram: https://www.instagram.com/pinkandpineapple.co/ Find Me on Pinterest: https://www.pinterest.com/PinkandPineapple/ Check out the Pink and Pineapple Shop: https://pinkandpineapple.creator-spring.com

    15 min

  8. 02/26/2023

    Why Self-Care Looks Different on Different Days

    Ashley talks about learning to not put so much pressure on herself and the journey of letting herself be. She also talks about how self-care differs from day-to-day.

    16 min
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About

Ashley takes you through life every week. We'll talk self-development, business, beauty fitness, health, relationships and more.

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