FEARLESSLY FIT

Hannah Barsh
  • 5.0 (3)
  • FITNESS
  • UPDATED WEEKLY
FEARLESSLY FIT

The Fearlessly Fit podcast discuses ALL things fitness, nutrition & spirituality. Hannie B., an online lifestyle coach & entrepreneur, empowers women to become their best self by starting with the way they treat their bodies & minds. We’ll go from tequila to prayer, from Saturday morning workouts to Sunday brunches & everything in between. Sit back, open your ears & get ready to become Fearlessly Fit!

  1. 6D AGO

    44. How to Fight Laziness & Get Motivated

    Welcome back!!! 🥰 This episode, Hannah talks about a common feeling among individuals struggling to get fit & stay fit. Being lazy or calling yourself lazy can be a common excuse for those that want to change their lifestyle but just don’t have, “what it takes.” This episode, you’ll learn how to stop using laziness as an excuse & actually start making REAL progress towards your health+life goals. Get rid of the laziness & start FEELING motivated! 💪🏼 Hannah’s IG: follow on Instagram FREE GUIDE: Download 30 Days To a Faster Metabolism EVOLVE TO EXCEL: apply here! Hannah’s TikTok: follow on TikTok

    29 min

  2. APR 9

    43. Celebrating Your Progress: Reflections on Growth & Healing

    Welcome back to the rawest podcast out there! Today's episode is all about living in the moment but not forgetting to recognize how far you've come! Progress isn't just measured in pant sized or from the number on the scale. There are many ways to recognize progress! & let's be honest, if you're not noticing progress it's going to be way easier to give up. This episode Hannah dives into the facts of progression and how you actually make it every single day! Get ready to shift your mindset & start seeing immediate progress today. Connect with us! Hannah’s IG: follow on Instagram FREE GUIDE: Download 30 Days To a Faster Metabolism EVOLVE TO EXCEL: apply here! Hannah’s TikTok: follow on TikTok

    15 min

  3. APR 2

    42. How to Embrace the Discomfort in Order to Flourish

    Welcome baaack to the most vulnerable podcast✨ This episode Hannah dives into the reality of growth & the discomfort it can cause. If you’re a person that has adapted to your environment & are feeling a little too comfortable—it’s time to move. Your comfort zone can be a trap you’ll never want to leave. Unfortunately, if you stay there too long, your ability to grow & evolve will be limited. If you’re ready to make real changes in your life & you’re done with the excuses, this episode is for you! Let’s get Fearlessly Fit together! 💪🏼

    19 min

  4. FEB 12

    41. HEAL. GROW. EVOLVE. ✨💖🌞🌸

    “May 27th, 2023 will be a day I never forget. It was the day my life would change as I knew it. At the time, I had no idea what God had in store for me. I was broken, defeated, angry, confused, ashamed and broke. ($500 to my name) no job. It was the first time in my life I knew what I was leaving behind. I knew I had to get a fresh start and that’s exactly what I did..I told God, I need at least a year to work on myself and asked for his guidance. This episode is how I rose from the ashes, found out who I was and what my purpose was. What I didn’t know was how drastic my life would be before I got to that point.” Join Hannah on this journey of healing, growing & evolving. No matter where you are in your life, there is always a choice to do something about it. Never stop chasing your dreams, never give up. ✨💖🌞🌸 Hannah’s IG: follow on Instagram FREE GUIDE: Download 30 Days To a Faster Metabolism EVOLVE TO EXCEL: apply here! Hannah’s TikTok: follow on TikTok

    47 min

  5. FEB 5

    40. IS FREE CONTENT ENOUGH TO GET RESULTS?

    WELCOME BACK!! This episode was inspired by the world we live in. The world of social media and the internet. You can truly find almost any answer just by asking google or your fellow followers. But what if you need more than just an answer? What if you're looking for results in your fitness. Is following an influencer enough to get it? Join Hannah on this episode as she deciphers whether or not free content is truly enough to reach your goals. At the end of this episode, you might just have the answer you were looking for! Hannah’s IG: http://www.instagram.com/hannieb.fit/ FREE Macro Guide: https://hannah-b-fitness.mailchimpsites.com Apply for E2E! https://www.hannieb.community/

    18 min

  6. JAN 29

    39. 4 MAJOR SIGNS IT’S TIME TO HIRE A FITNESS COACH

    Hi there! Thanks for coming back for another episode! Lately, there have been a lot of questions in the DM's regarding next steps to take in getting healthier. Many individuals have a ton of questions about what is right for them, how to navigate balance when it comes to work and getting healthy meals in as well as when to workout. With busy work and life schedules it can feel overwhelming to reach your health goals. Some of you have done a lot of your own research and feel like you have seen results at first, but now are seeing, the changes have halted. If you have been on your own fitness journey for a while and are starting to lose hope that you'll never reach your goals, maybe it's time to take it to the next level. This episode, Hannah explains 4 major signs that it might be time to take a leap and hire a fitness professional. If any of these signs sound like you, chances are, it's time for that jump! CONNECT WITH ME: facebook: ttps://www.facebook.com/hannah.barsh Instagram: http://www.instagram.com/hannieb.fit/ Tiktok: https://www.tiktok.com/@hannieb.fit Website: https://hannah-b-fitness.mailchimpsites.com

    17 min

  7. JAN 22

    38. WHAT DOES IT MEAN TO BE FEARLESSLY FIT?

    Welcome back to the realest, rawest podcast out there! This week, Hannah walks us through what it means to be FEARLESSLY FIT. She includes three major components when it comes to accomplishing this; mind, body & soul. Each component must be executed with one thing in mind [you’ll have to listen to find out]. If you’re looking to shift your way of thinking so you can finally make serious changes in your life, this episode is for you! If you’re on the edge of a major life decision, this episode will provide some clarity. If there is something holding you back from ultimately stepping into your purpose and creating the life you’ve always wanted, then this episode is for you!! Join Hannah on this journey of self realization and personal accountability, so you can stop living in the past and create the life of your dreams!!! CONNECT WITH HANNIE: JOIN ME FOR MY MASTERCLASS 1/30/25 https://hannah-b-fitness.mailchimpsites.com PERSONAL INSTAGRAM http://www.instagram.com/hannieb.fit/ PODCAST INSTAGRAM https://www.instagram.com/fearlesslyfit.thepodcast/ FACEBOOK https://www.facebook.com/hannah.barsh

    22 min

  8. 05/16/2024

    35. HOW TO EMBRACE THE WAIT [A MISSING EPISODE]

    BETTER LATE THAN NEVER!!! Welcome back to the most vulnerable podcast out there. This was an episode that was not originally released after it’s recording. Hannie B. was in a state that she was unfamiliar with. She was working through a lot of trauma that came to the surface. When she recorded this, she didn’t realize the mental state that she was truly in and listening to it back after the recording, sent her into a place of true self reflection. Now that it has been a year since her journey across the country and eight months since this exact recording, she feels it is time to finally release what she was feeling. This episode is vulnerable, raw, real, honest and very true. As you listen to this episode, Hannie’s goal is for you to feel like you are not alone in this world. A lot can happen that we cannot express to others let alone to ourselves. Sometimes it’s best to just sit with what we are in and give it all to God. This episode, you will see the exact mindset that she was in and how it has drastically changed to who she is now. With your kindness, love and support we bring to you yet another episode that hopefully provides healing for you as well and encourages you to keep going matter what. In the end, God is the great comforter and anything is possible with Him!!!! Enjoy bestie 💕

    1h 19m
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    Ratings & Reviews

    5
    out of 5
    3 Ratings

    About

    The Fearlessly Fit podcast discuses ALL things fitness, nutrition & spirituality. Hannie B., an online lifestyle coach & entrepreneur, empowers women to become their best self by starting with the way they treat their bodies & minds. We’ll go from tequila to prayer, from Saturday morning workouts to Sunday brunches & everything in between. Sit back, open your ears & get ready to become Fearlessly Fit!

    Information

    • Creator
      Hannah Barsh
    • Years Active
      2022 - 2025
    • Episodes
      44
    • Rating
      Explicit
    • Copyright
      © Hannah Barsh
    • Show Website
      FEARLESSLY FIT

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