Brains 4 Gains Podcast

Byung Kim & Rob Thames
  • 5.0 (1)
  • Fitness
  • Updated Daily

This show is dedicated to providing an insider look into the fitness/athletics industry. Dabbling into science-backed findings, fitness misnomers, topics of controversy all with an honest and light approach. Watch as we journey through and discover unique insights throughout the industry addressing exciting and nuanced topics.

Episodes

  1. 05/24/2022

    Brains 4 Gains #4 | Ken Taylor

    In this episode KT discusses steroid use in sports and the concept of a 'level' playing field in athletics This podcast is powered by Pinecast.

    47 min

  2. 05/23/2022

    Brains 4 Gains #3 | Emily Welsh

    In this episode Emily discusses her time being a Master Instructor for 'The FIRM' a company that put out some of the best home workouts out there during the VHS and DVD era. Emily gives us her unique perspective of how the fitness industry has changed throughout the decades since her introduction. This podcast is powered by Pinecast.

    1h 39m

  3. 05/23/2022

    Brains 4 Gains #2 | Chad Coy

    In this episode Chad discusses his passion for serving the youth in his community and how to help strengthen the next generation with physical education. He goes into detail about developing a foundation of discipline and techniques that will translate into the real world helping his kids reach their full potentials.

    26 min

  4. 05/23/2022

    Brains 4 Gains #1 | Ken Taylor

    In this episode we kick off the podcast with KT & Rob and just dive into it. Hope you enjoy the ride. This podcast is powered by Pinecast.

    1h 9m
  • 4 Episodes

About

This show is dedicated to providing an insider look into the fitness/athletics industry. Dabbling into science-backed findings, fitness misnomers, topics of controversy all with an honest and light approach. Watch as we journey through and discover unique insights throughout the industry addressing exciting and nuanced topics.

Information

  • Creator
    Byung Kim & Rob Thames
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Brains 4 Gains
  • Show Website
    Brains 4 Gains Podcast