Shift On Purpose

Paul Brian and Peter Doyle
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  • Mental Health
  • Updated Weekly

Paul Brian and Peter Doyle take you on a journey to improve your Mental Health. Shift happens, when we shift on purpose!

  1. 5d ago

    Episode 12: Turbulent Times & Identity Shifts

    What happens when the world around us feels uncertain, chaotic and increasingly difficult to navigate? In this final episode of Series Two of Shift On Purpose, Peter and Paul explore the value of turbulent times and why periods of uncertainty, disruption and change can create some of our greatest opportunities for personal growth and identity shifts. Rather than being overwhelmed by fear, blame and negativity, they discuss how turbulent times can invite us to let go of what no longer serves us, take responsibility for where we are and consciously move towards what is uplifting, meaningful and aligned with who we truly are. They explore the weight of emotional baggage, the role of ego and the internal conversations that can keep us stuck. From recognising limiting beliefs to focusing on one achievable step at a time, they unpack practical ways to create sustainable change without trying to transform everything at once. Peter and Paul also reflect on perseverance, self-trust and the importance of finding positive ecosystems around us. Through personal stories of relationships, business challenges and moments of adversity, they explore why no one is immune to the “school of hard knocks” and how wisdom can emerge from the experiences that knock us down. As Series Two comes to a close, the conversation returns to a simple idea: trust your wisdom, become loyal to your innermost truth and keep moving towards what expands you. Turbulent times may change the path, but they don't have to define who you become. Follow @shiftonpurposepodcast on Instagram for more conversations, insights and practical tools to help you lead, grow and shift with purpose: https://www.instagram.com/shiftonpurposepodcast/

    Episode 12: Turbulent Times & Identity Shifts

  2. Sep 8

    Episode 11: From Collapse to Clarity

    What happens when the life, career or identity you’ve built begins to fall apart? In this episode of Shift on Purpose, Peter and Paul explore the journey from collapse to clarity and the difficult inner work that can follow periods of significant change, loss and upheaval. From financial and business challenges to relationship breakdowns, health struggles and a loss of spirit, they reflect on the moments that can force us to confront who we are and how we’ve been living. Paul shares deeply personal reflections on the collapse of his marriage and the lessons that emerged through pain, journaling, self-forgiveness and learning to uncover what he calls “the truth beneath the truth.” Together, they discuss why clarity doesn’t necessarily come from immediately understanding what went wrong, but from accepting what has changed and allowing a new identity to emerge. They also explore the difference between persistence and surrender, the danger of numbing or doubling down on old patterns, and why the “school of hard knocks” can become one of our greatest teachers. Collapse may change the path, but it doesn’t have to define the person who emerges from it. Sometimes the greatest shift begins when the old way can no longer continue. Follow @shiftonpurposepodcast on Instagram for more conversations, insights and practical tools to help you lead, grow and shift with purpose: https://www.instagram.com/shiftonpurposepodcast/

    Episode 11: From Collapse to Clarity

  3. Aug 25

    Episode 10: Being a Good Father

    What does it actually mean to be a good father? In this episode of Shift on Purpose, Peter and Paul explore fatherhood beyond the labels, expectations and pressure to get everything right. Instead, they look at the identity, energy and intention we bring to the people we love most. Drawing on their own experiences as fathers, they unpack the lessons that only become clearer with time: the danger of placing our own expectations on our children, the impact of work and busyness, the importance of being truly present and why unconditional love can be one of the most powerful forms of leadership. They also discuss self-awareness, stress, emotional regulation and the simple rituals that can help us transition from a demanding day into being more grounded and connected at home. In this episode: Why there is no single formula for being a “good father” Letting go of perfection in parenting Asking your children to show you who they are, rather than deciding for them The difference between providing for your family and being present with them Managing stress before bringing it into the family home Why children often need our attention more than our solutions Learning from regret without becoming trapped by it Asking for forgiveness and rebuilding connection The importance of self-forgiveness for parents Creating an ecosystem of people who help you become a better version of yourself Rediscovering playfulness, curiosity and joy through our children Choosing love-based leadership at home and in life Whether you’re a father, mother, grandparent or simply someone playing an important role in a young person’s life, this conversation is a reminder that parenting isn’t about perfection. It’s about continuing to learn, showing up with intention and making the choice to connect. Life is the grand adventure. Be the joy. Be the love. Be the light. Follow @shiftonpurposepodcast on Instagram for more conversations, insights and practical tools to help you lead, grow and shift with purpose: https://www.instagram.com/shiftonpurposepodcast/

    Episode 10: Being a Good Father

  4. Aug 11

    Episode 9: The Shadow Side of Leadership (and why it is powerful)

    In this episode of Shift on Purpose Series 2, Peter and Paul explore the shadow side of leadership, the power of ego and the unconscious patterns that can shape how we lead, behave and relate to others. Building on previous conversations about personal power, identity and conscious leadership, they unpack the difference between positional power and personal power, and how authority, ambition and confidence can become distorted when ego begins to take control. The conversation explores the mental models and limiting beliefs that can quietly drive behaviour, including perfectionism, the need for approval, blame, competition and the desire for recognition. Peter and Paul discuss why developing greater self-knowledge and awareness is essential for recognising when these patterns are no longer serving us. Peter and Paul also explore what it means to lead with loving kindness, empathy and compassion, and why true leadership is not about diminishing others or claiming all the credit, but creating the conditions for people to grow, contribute and step into their own potential. This episode is for anyone navigating leadership, ambition, personal growth or responsibility, and looking to better understand their own ego, challenge unconscious patterns and lead with greater self-awareness, humility and personal power. Follow @shiftonpurposepodcast on Instagram for more conversations, insights and practical tools to help you lead, grow and shift with purpose: https://www.instagram.com/shiftonpurposepodcast/

    Episode 9: The Shadow Side of Leadership (and why it is powerful)

  5. Jul 28

    Episode 8: The Body’s Intelligence, Decision Making and Intuition Power

    In this episode of Shift on Purpose Series 2, Peter and Paul explore the body’s intelligence, decision making, intuition and the deeper forms of knowing that can guide us through change. Building on previous conversations about identity shift, inherited patterns and conscious change, they unpack how intuition, wisdom and spiritual knowing can help leaders make better decisions - not only for themselves, but for the people around them. The conversation explores the difference between intuition and anxiety, the role of breath and grounding, and why nurturing the human spirit matters beyond performance or competitive advantage. Peter and Paul also share the metaphor of the horse and carriage, exploring how intellectual drive, action and ambition need to be integrated with wisdom, softness and inner listening. This episode is for anyone navigating decisions, change, leadership pressure or a deeper sense of calling, and looking to move forward with more clarity, ease and alignment.

    Episode 8: The Body’s Intelligence, Decision Making and Intuition Power

  6. Jul 14

    Episode 7: Patterns We Inherit and How to Break Them

    In this episode of Shift on Purpose Series 2, Peter and Paul explore the patterns we inherit, how they shape our identity and what it takes to move beyond them with awareness, self-forgiveness and personal power. They unpack the internal dialogue that sits beneath mindset, from the thoughts we repeat to the beliefs, habits and behaviours that eventually become character and identity. The conversation also looks at family-of-origin conditioning, social expectations, irrational beliefs and the ways old patterns can keep us in cycles that no longer serve us. This episode is for anyone wanting to understand their own patterns more clearly, strengthen boundaries, let go of guilt or self-blame and create a more conscious path forward. It is a grounded discussion on mindset, self-forgiveness, personal growth and the courage to shift on purpose.

    Episode 7: Patterns We Inherit and How to Break Them

  7. Jun 30

    Episode 6: Identity Shift - Moving Into Your Next Level of Possibility

    In this episode of Shift on Purpose Series 2, Peter and Paul explore identity shift and what happens when you reach the edge of what no longer works. They unpack the difference between crisis-driven change and consciously stepping into something greater, and why growth is not a single breakthrough moment but an ongoing process of reflection, realignment and expanding into new levels of possibility. This conversation explores the limits of traditional goal setting, the importance of knowing yourself, the Wheel of Life, energetic congruence and what it means to align your actions with the person you are becoming. It is a grounded episode for anyone navigating change, leadership growth, personal reinvention or the sense that there is more waiting for them, even if the next step is not yet fully clear.

    Episode 6: Identity Shift - Moving Into Your Next Level of Possibility

  8. Jun 16

    Episode 5: The Energetic CEO

    In this episode of Shift on Purpose Series 2, Peter and Paul explore what it means to be an energetic CEO and why a leader’s energy, presence and inner state have such a powerful impact on the people around them. They unpack how leaders set the tone before they even speak, and why clarity, intention, self-awareness and personal rituals matter when others are looking to them for guidance, support and direction. The conversation moves through the Performance Pyramid, exploring the physical, emotional, intellectual and spiritual practices that help leaders amplify their personal power and avoid running on autopilot. Peter and Paul also discuss burnout, irrational beliefs, love-based leadership, gratitude and the importance of slowing down enough to know yourself. This episode is for leaders, founders, business owners and anyone who wants to lead with more energy, trust, calm and purpose.

    Episode 5: The Energetic CEO
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About

Paul Brian and Peter Doyle take you on a journey to improve your Mental Health. Shift happens, when we shift on purpose!

Information

  • Creator
    Paul Brian and Peter Doyle
  • Years Active
    2022 - 2026
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © Paul Brian and Peter Doyle
  • Show Website
    Shift On Purpose

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