Touchology Wellness Experience

Njideka N. Olatunde
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Touchology Wellness Experience

Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.

  1. 2 DAYS AGO

    Touching Wealth: Holistic Tips to Cure Financial Pain

    In this episode we delve into the critical yet often overlooked aspect of holistic wellness: financial health. Our featured guest, Bobbie Harris a leading experts in financial coaching, uncovering actionable tips that fuse financial planning with personal wellness to guide you toward a more secure and stress-free life. Whether you're struggling with debt, planning for the future, or simply seeking peace of mind, this episode offers valuable insights to help you navigate the complexities of f...

    35 min

  2. JUN 13

    Beyond Medication: Holistic Strategies for Pain Relief in Hospice

    Today's episode Beyond Medication: Holistic Strategies for Pain Relief in Hospice, we embark on a profound exploration of alternative modalities for alleviating pain and providing comfort during end-of-life care with Mazie Coleman, Reflexologist and Hospice Doula. Join our insightful discussions on the transformative power of holistic approaches, with a particular focus on the ancient practice of Reflexology and its profound ability to provide comfort, alleviate pain, and nurture the holisti...

    39 min

  3. JUN 6

    The Power of Perception: How Health Marketing Shapes Our Choices

    In this eye opening episode The Power of Perception: How Health Marketing Shapes Our Choices, we will delve into the intricate world of health marketing and propaganda, uncovering the subtle tactics used to influence our perceptions and behaviors. From glossy advertisements promising miraculous transformations to social media influencers endorsing trendy products, as we explore the pervasive impact of marketing on our health decisions. Join us and be prepared to challenge your assumptions, sh...

    55 min

  4. MAY 16

    Fluid Wisdom: Unlocking the Relationship Between Diet, Hydration, and Kidney Wellness

    Today's episode with my special guest, Dr. Michael Garko, nutritionist and educator with expertise in unraveling the intricate connections between what we eat, how we hydrate, and the health of our kidneys. Join us and learn about the profound influence of dietary choices and hydration levels on kidney function and overall well-being. Through this insightful discussions, we will explore the importance of maintaining a balanced diet rich in essential nutrients and hydration to support optimal ...

    51 min

  5. MAY 9

    Mindful Melodies: How Music Nurtures Mental Health

    How Music Nurtures Mental Health, as explained by Dr. Jeff Mims helps us embark on a harmonious journey into the profound connection between music and emotional well-being. We pull back the cover on the therapeutic power of music and explore its transformative impact on mental health. Our focus will be to unravel the mysteries behind how melodies, rhythms, and harmonies have the ability to soothe the soul, alleviate stress, and uplift the spirit. In this insightful discussion, we'll uncover t...

    46 min

  6. APR 18

    Food for Thought: Optimizing Nutrition for Metabolic Health and Pain Relief

    On this episode, we will discuss the transformative power of nutrition in enhancing metabolic wellness and alleviating chronic pain. Join us as we navigate the intricate connections between dietary choices and metabolic function, exploring practical strategies to optimize health from within. Our expert guest, Megan Ayrault, a seasoned Nutritional Therapist and Metabolic Health Practitioner, shares invaluable insights gleaned from years of experience in the field. From debunking common m...

    45 min

  7. MAR 28

    Healing the Whole Self: Exploring Trauma Through the Lens of the Body-Mind Connection

    In this illuminating episode of "Healing the Whole Self," we embark on a profound exploration of trauma through the lens of the body-mind connection. Join us as we delve deep into the intricate interplay between physical and emotional well-being, uncovering the profound impact of trauma on both aspects of our selves., with my guest Mihael Mamychshvili, Trauma and Chronic Pain Therapist . Through an insightful discussions with with my guest Mihael Mamychshvili, Trauma and Chronic Pain Therapis...

    58 min

  8. MAR 15

    Wellness Wisdom: Self-Care Strategies for Aging Gracefully

    Welcome to an enlightening episode, Wellness Wisdom: Self-Care Strategies for Aging Gracefully, with our special guest Bonita Shelby, Self-Care Age Well Advocate. Our discussion will uncover practical strategies and timeless wisdom for nurturing our well-being as we age. From debunking misconceptions about aging to embracing self-care practices that promote resilience and vitality, this episode offers a roadmap for thriving at every stage of life. Whether you're embarking on your aging journe...

    36 min
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Ratings & Reviews

About

Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.

Information

  • Creator
    Njideka N. Olatunde
  • Years Active
    2022 - 2024
  • Episodes
    82
  • Rating
    Explicit
  • Copyright
    © 2024 Touchology Wellness Experience
  • Show Website
    Touchology Wellness Experience

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