What's a Beautiful Life Anyway? The Podcast with Jill Bennett!

Jill Bennett
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Most people want to change some aspect of their life. They may want more energy, better health, higher self esteem, more self confidence or just more zest for life.Join Jill Bennett (Women's Health Advocate and Brooklands Radio presenter) every Monday when she and her guests chat about how you can live your best and most beautiful life. Jill and her guests give you ideas to help you to live a happy, abundant, healthy, peaceful life. We will cover all sorts of issues that might be holding you back. Tune in for tips and tricks to help you change where you're stuck in your life!

  1. Susan Tomlinson interviews Jill about her decision to move to Mallorca

    03/25/2025

    Susan Tomlinson interviews Jill about her decision to move to Mallorca

    The tables are turned in this episode as Susan Tomlinson interviews channel host Jill, about her decision to move to Mallorca, how she got here, how she found her property and about her new business, Mallorca Home Hunters.

    25 min
  2. Episode 51 with Hazel Jones talking about having a toxic relationship with yourself.

    02/05/2024

    Episode 51 with Hazel Jones talking about having a toxic relationship with yourself.

    Welcome to episode 51 of What’s a Beautiful Life Anyway? To live our best and most beautiful life we all want to be happy and have a good relationship with ourselves and others. Do you have a good and healthy relationship with yourself? Today my guest is Hazel Jones an experienced Transformational Coach, Neuro-Linguistic Programming (NLP) Master Practitioner, Parts Therapist, and Hypnotherapist, Hazel can tap into the power of your subconscious mind, a resource you might not even be aware of. She can blend the best of these approaches to provide you with the tools and strategies you need to have your best life. Today we explore what a toxic relationship with yourself is and what to do about it.      Check out Hazel’s links here:  See her free resources:  https://hazeljones.co.uk/resources/ Instagram: https://www.instagram.com/hazelbronwynjones/?hl=en  LinkedIn: https://www.linkedin.com/in/hazeljones Website: https://hazeljones.co.uk/  Phone: 07786 221257  Email: hazel@hazeljones.co.uk  Facebook:   https://www.facebook.com/groups/1011960722339946/learning_content/    Rather watch a YouTube video: https://youtu.be/kN-9n_7w4SU     Subscribe to the podcast here:   https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/   And the YouTube channel here:   https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1    Your life is for living, so go out and live it!  Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links  here.

    33 min
  3. Episode 50 with Sally Inkster who can help you to build a strong personal brand and achieve a work/life balance.

    01/15/2024

    Episode 50 with Sally Inkster who can help you to build a strong personal brand and achieve a work/life balance.

    Welcome to episode 50 of What’s a Beautiful Life Anyway?  Sally Inkster is on a mission to help new or struggling business owners find a way to ditch the misconception that branding is nice and put it as a core part of their business growth strategy. Their confidence and message will grow once they recognise this and embrace it.   Sally specialises in guiding people looking to transition from the corporate world to their own thriving businesses. She helps them build a strong personal brand.   Sally promises that by engaging with what she teaches, you will first establish a compelling personal brand that will put you on the path to entrepreneurial success, help you find the work-life balance you desire, and enable you to create a thriving business aligned with your brand and values.   Today we want to focus on what work-life balance is and how we get it so we can live a happy and beautiful life.  Sally will leave you with some tips to improve your work life balance.   Check out Sally’s links here:  LinkedIn: linkedin.com/in/sallyinkster  Website: sallyinkster.com  Book your free “Getting to know you” call: calendly.com/sallyinkster/20-min-getting-to-know-you  Check out Sally’s quiz “Are you in control of your personal brand?”: https://personal-brand-control.scoreapp.com  Phone:  07734417957 (Mobile) Email: sally@sallyinkster.com FaceBook: https://www.facebook.com/sally.inkster.1  You can see all of Sally’s links here: https://linktr.ee/sallyinksterbranding   Rather watch a YouTube video: https://youtu.be/2-eFxJwDHG8   Subscribe to the podcast here:   https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/   And the YouTube channel here:   https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1   Your life is for living, so go out and live it!  Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links  here.

    35 min
  4. Episode 49 with Special Guest Karen Jacobson from Nutrition by Karen talking about hormones. Part 3 of 3, today we focus on Estrogen

    12/31/2023

    Episode 49 with Special Guest Karen Jacobson from Nutrition by Karen talking about hormones. Part 3 of 3, today we focus on Estrogen

    Welcome to episode 49 of What’s a Beautiful Life Anyway?  Karen Jacobson from Nutrition by Karen is back for part 3.  Karen can help you understand how your body, metabolism and microbiome impact your mind and food choices - so you can make improvements with dramatic effect.  Karen’s expertise is hormones and in this mini-series, we explored how hormones drive our feelings.  In part one, we talked about insulin.  In part 2 we discussed cortisol and, in this episode, we finish on estrogen.  Find out what it is and how it influences our lives.    Check out Karen’s links here:  Book your free 15 min consultation: https://www.fresha.com/a/dr-ms-clinic-gibraltar-11-b-cornwalls-lane-mejnobr4/booking?offerItems=sv%3A13184020  Instagram: https://www.instagram.com/nutritionbykaren_/  LinkedIn: https://www.linkedin.com/in/karen-jacobson-178b80220/ Website: https://www.nutritionbykaren.com/  Phone: +350 54027909  Email: Nutritionbykarengibraltar@gmail.com  Facebook:   https://www.facebook.com/nutritionbykaren/    Rather watch a YouTube video: https://youtu.be/TQS91JXjc1A     Subscribe to the podcast here:   https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/   And the YouTube channel here:   https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1    Your life is for living, so go out and live it!  Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links  here.

    38 min
  5. Episode 48 with Special Guest Karen Jacobson from Nutrition by Karen talking about hormones. Part 2 of 3, today we focus on Cortisol

    12/18/2023

    Episode 48 with Special Guest Karen Jacobson from Nutrition by Karen talking about hormones. Part 2 of 3, today we focus on Cortisol

    Welcome to episode 48 of What’s a Beautiful Life Anyway?  To live our best and most beautiful life we all want to be healthy and happy.  Today is part 2 of 3 about important hormones – last week we spoke about insulin and if you haven’t listened to this yet please go back as this episode will follow on.  Today we’re talking about cortisol and next week it will be all about oestrogen. My guest is Karen from Nutrition by Karen who can help you understand how your body, metabolism and microbiome impact your mind and food choices - so you can make improvements with dramatic effect.  Karen’s expertise is hormones and in this mini series we are exploring how hormones drive how we feel. Listen as Karen explains what cortisol is, how it functions and how it affects us. Look out for episode 49 next week, the last in this mini series,  all about oestrogen.    Check out Karen’s links here:  Book your free 15 min consultation: https://www.fresha.com/a/dr-ms-clinic-gibraltar-11-b-cornwalls-lane-mejnobr4/booking?offerItems=sv%3A13184020  Instagram: https://www.instagram.com/nutritionbykaren_/  LinkedIn: https://www.linkedin.com/in/karen-jacobson-178b80220/ Website: https://www.nutritionbykaren.com/  Phone: +350 54027909 Email: Nutritionbykarengibraltar@gmail.com  Facebook:   https://www.facebook.com/nutritionbykaren/  Rather watch a YouTube video: https://youtu.be/P_x9B8ntyXU     Subscribe to the podcast here:   https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/   And the YouTube channel here:   https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1    Your life is for living, so go out and live it!  Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links  here.

    49 min
  6. Episode 47 with Special Guest Karen from Nutrition by Karen talking about hormones. Part 1 of 3, today we focus on insulin.

    12/11/2023

    Episode 47 with Special Guest Karen from Nutrition by Karen talking about hormones. Part 1 of 3, today we focus on insulin.

    Welcome to episode 47 of What’s a Beautiful Life Anyway?  To live our best and most beautiful life we all want to be healthy and happy.  For many  people being happy is often linked to a number on the scales – can you relate? Today my guest is Karen from Nutrition by Karen who can help you understand how your body, metabolism and microbiome impact your mind and food choices - so you can make improvements with dramatic effect.  Karen’s expertise is hormones and in this mini series, we will explore how hormones drive how we feel.    We discuss Karen’s background.  What the three most important or influential hormones are.  The three key life stages for women, a woman’s cycle – from the fertile stage to perimenopausal to menopause and much more.    Look out for episode 48, the second in this mini series next week, all about cortisol and the final episode a week later is all about estrogen.    Check out Karen’s links here:  Book your free 15 min consultation: https://www.fresha.com/a/dr-ms-clinic-gibraltar-11-b-cornwalls-lane-mejnobr4/booking?offerItems=sv%3A13184020  Instagram: https://www.instagram.com/nutritionbykaren_/  LinkedIn: https://www.linkedin.com/in/karen-jacobson-178b80220/  Website: https://www.nutritionbykaren.com/  Phone: +350 54027909  Email: Nutritionbykarengibraltar@gmail.com  Facebook:   https://www.facebook.com/nutritionbykaren/    Books mentioned:    Why We Get Sick by Benjamin Bikman: https://www.amazon.co.uk/Why-We-Get-Sick-Epidemic/dp/B0899FLTP7/ref=sr_1_1?crid=110VX4CR082HJ&keywords=why+we+get+sick+benjamin+bikman+book&qid=1701957773&s=books&sprefix=why+we+get+sick%2Cstripbooks%2C196&sr=1-1    The Glucose Revolution by Jessie Inchauspe: https://www.amazon.co.uk/How-Glucose-Goddess-life-changing-balancing/dp/178072523X    Rather listen to a podcast: https://www.buzzsprout.com/1929948/14105378-episode-47-with-special-guest-karen-from-nutrition-by-karen-talking-about-hormones-part-1-of-3-today-we-focus-on-insulin.mp3?download=true    Rather watch a YouTube video: https://youtu.be/NOFc5CiB5DI     Subscribe to the podcast here:   https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/   And the YouTube channel here:   https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1    Your life is for living, so go out and live it!  Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links  here.&n

    44 min
  7. Episode 46 with Special Guest Debbie Etherington talking about her book Ella and The Ancient Bee

    12/04/2023

    Episode 46 with Special Guest Debbie Etherington talking about her book Ella and The Ancient Bee

    Welcome to episode 46 of What’s a Beautiful Life Anyway?  To live our best and most beautiful life we all want to be happy and enjoy what we do.  My guest today is Debbie Etherington who changed her career path after many years and became an author of children’s books.  In this episode, Debbie talks about why and how she started writing, how it helped her mindset, and all about her newly published book “Ella and The Ancient Bee”.    Check out Debbie’s links here:  Order Debbie’s book here: https://www.amazon.co.uk/Ella-Ancient-Bee-Debbie-Etherington/dp/B0CNDJB9KS  Instagram: https://instagram.com/debbieetheringtonauthor?igshid=MzMyNGUyNmU2YQ==  Email: debbie.etherington@btinternet.com  Facebook:   https://www.facebook.com/debbie.boultbee    Rather watch a YouTube video: https://youtu.be/SgODCmpz1HQ     Subscribe to the podcast here:   https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/   And the YouTube channel here:   https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1    Your life is for living, so go out and live it!  Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links  here.

    25 min
  8. Episode 45 with Special Guest JJ DiGeromino

    09/04/2023

    Episode 45 with Special Guest JJ DiGeromino

    Episode 45 of “What’s a Beautiful Life Anyway?”  We all know that to live our best life we need to be confident, have great energy and be aligned with our work.  With me today is  JJ DiGeronimo – an award-winning author, keynote speaker, thought leader, career strategist, and lightworker. Her latest book Seeking provides 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work.  JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. She now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and others illuminate a path forward. In this episode, JJ talks to Jill.  Timestamps:  00:00    Theme intro  00:30    Intro to my guest JJ DiGeronimo. 01:40    What was JJ doing before she found hr life purpose?  02:30    How she knew that she had to make the change.  05:30   This is JJ’s third book – what inspired her to write Seeking?  06:00   What lessons did JJ learn while writing the book?  09:35   Who can this book help?  11:30   Why do we find it so hard to find our true path and connect with our inner light?  13:30   Here we break down some of what the book helps with – raising your energy – we not talking about being more energetic, so what do we mean by energy?  17:30   Let's talk about Self-doubt, do we always know when we have self-doubt or how can we realise that we do?  20:30   Many people are in jobs that they may not love.  Many stay because they pay well, many would love to do something else – how can we find the courage to make the change and work out what our life’s work is supposed to be?  23:30   You kindly have bonuses and a sample of the book available so I will post link to those in the show notes. How else can people get a copy of the book or make contact with you?  Check out JJ’s links here:  LinkedIn: linkedin.com/in/jjdigeronimo  Website: jjdigeronimo.com  Access JJ’s books: amazon.com/author/jjdigeronimo  Email: contact@techsavvywomen.net  Phone: 1-(800) 874-7006  Facebook:   https://www.facebook.com/JJDiGeronimoOfficial To access the book bonuses. Go here.  Rather watch a YouTube video: https://youtu.be/WQAjpPYio0Y  Subscribe to the podcast here:   https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/   And the YouTube channel here:   https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1  Your life is for living, so go out and live it!  To find out more about your host, you can find all Jill’s links  here.

    25 min
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About

Most people want to change some aspect of their life. They may want more energy, better health, higher self esteem, more self confidence or just more zest for life.Join Jill Bennett (Women's Health Advocate and Brooklands Radio presenter) every Monday when she and her guests chat about how you can live your best and most beautiful life. Jill and her guests give you ideas to help you to live a happy, abundant, healthy, peaceful life. We will cover all sorts of issues that might be holding you back. Tune in for tips and tricks to help you change where you're stuck in your life!

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