Wellness In Islam with Dr. Brooks

Dr. Willena Brooks
  • 5.0 (2)
  • ISLAM

Wellness In Islam with Dr. Brooks aims to highlight the “wellness” teachings and practices that are inherently within Islam. This is a podcast for both Muslims and non-Muslims who are interested in wellness and its application in their daily lives.

  1. 05/22/2024

    Back-to-Basics: Legislated Worship

    The forms of worship in which people engage in their journey to Allaah are of two kinds: one form is approved by Allaah and His Messenger and the other form is not. Those that Allaah and His Messenger approve of are things such as salah, fasting, reading the Qur'an, praying in the night, giving charity, etc. Let's return to our spiritual practices and leave off what is not from the deen.

    31 min

  2. 04/30/2024

    Salaam! Allow me to reintroduce...

    As salaamu alaikum (may peace be upon you)! It has been a long ten months since I uploaded an episode. Find out what's been going on and what's happening, insha Allaah, from here!

    22 min

  3. 06/23/2023

    Reflecting on the Battle of ‘Uhud

    Recently, while reading and reflecting over Surah Al-'Imran, Allaah allowed me to connect with those ayat detailing the Battle of ‘Uhud and the actions of the Muslims. While our battles may look differently than theirs, we should be able to see the similarities and learn the lessons. Update 06/24/2023: Subhan Allaah! I realized that I mislabeled this episode originally. It was labeled referencing The Battle of Badr instead of The Battle of Uhud! My apologies! I have made the change in the title! Truly Allaah alone is Perfect and without mistakes!

    28 min

  4. 04/09/2023

    Boundaries

    We’re discussing what is meant by the term “boundaries,” where boundaries come from, and as Muslims, how we can benefit from boundaries in our own lives as well as in our dawah to others.

    18 min

  5. 03/28/2023

    Quick Ramadan Check-In: Day 6

    Let's check-in with ourselves and make sure that we're working towards our goals for this month. If not, there's still plenty of time!

    9 min

  6. 03/21/2023

    Rest, Renewal, & Ramadan

    And...we're back! After a much-needed period of rest, Wellness in Islam is back with a fresh outlook and approach right in time for Ramadan! May Allaah allow each of us to witness the month of Ramadan, to worship Him seeking His pleasure, and to exit it better than when we entered it! Ameen!

    11 min

  7. 02/20/2023

    The Muslim Mindset

    Mindsets play a huge part in our lives and our well-being! As Muslims, our faith and religion shapes and molds our thoughts, opinions, and views - creating what could be referred to as the Muslim Mindset. How does it compare to some of the more popular mindsets of today?  Let's discuss!

    33 min

  8. 01/02/2023

    Wine: "It is a disease."

    All intoxicants have been made impermissible for the Muslim. While there may be some "benefit" to consuming wine, its harm outweighs any benefit. There is never a need for it or a good time to drink it! Allaah knows best!

    22 min
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5
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2 Ratings

About

Wellness In Islam with Dr. Brooks aims to highlight the “wellness” teachings and practices that are inherently within Islam. This is a podcast for both Muslims and non-Muslims who are interested in wellness and its application in their daily lives.

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