Muscles&Veggies' Fitness Podcast

Muscles Veggies Fitness
  • 5.0 (10)
  • Health & Fitness
  • Updated Daily

Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle. 

  1. Apr 27

    Gut microbiome Craving connection

    The gut microbiome craving connection is often not talked about in the world of health and fitness. But for proper adoption of a solid nutrition program, it shouldn't be over looked. Listen in as todays show breaks it down.Thorne SupplementsEmail me to join the Thorne Client invite listFollow me on IG

    13 min

  2. Apr 10

    The crucial benefits of daily sun exposure

    Today's show focuses on teaching the proper viewpoint and perspective of sun exposure and tips for better health and fitness.

    21 min

  3. Mar 9

    Intentionality - PAY attention to your intention

    Pay attention to your intention. Todays episode focuses on the power of intentionality. Why do we need to be intentional. Not just in Health and Fitness but in all areas of life. How do we do it? What are the benefits? And why is this so important for personal growth in 2026? Leave a Review hereJoin THORNE invite list hereFollow on IG here

    16 min

  4. Jan 7

    All weight loss diets share this in common.

    Today's show really focuses on all of the nutrition complication that is in twenty twenty six. And how we can simplify things in terms of diet and nutrition and weight loss by comparing all diets together and looking at the common traits.

    21 min

  5. 11/16/2025

    Win your behaviors Win your habits

    Today's show focuses on how our daily behaviors will lead to lasting habits. We all develop habits through our daily behaviors.Whether good or bad. Listen to this step by step process of how to identify your behaviors and get better at self evaluation that will lead to self discipline.Thorne Supplements - Email me for 25% accountReview the show here

    15 min

  6. 10/22/2025

    The best Fat burning exercise- what is it?

    Today's show goes in depth on the best activity and exercise for optimal fat burning. logic and reason in this show folks. Killing yourself with high intensity exercise is not the answer.Please leave me a review, and share with someone else who would enjoy this. Thanks for listening!Thorne Stress Management StackJoin Client invite list for 25% off hereFollow and comment on IG here

    21 min

  7. 09/12/2025

    The Benefits of challenging yourself

    Today's show focus is on the benefits of challenging yourself. What are the benefits of challening ourself physically and mentally? How can we start? What things can we do?Learn in this weeks show.Join Client invite Thorne list, Email me hereFollow me hereReview the show here

    25 min

  8. 08/08/2025

    health care vs sick care

    health care vs sick care

    16 min
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5
out of 5
10 Ratings

About

Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle. 

Information

  • Creator
    Muscles Veggies Fitness
  • Years Active
    2022 - 2026
  • Episodes
    117
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Muscles Veggies Fitness
  • Show Website
    Muscles&Veggies' Fitness Podcast