ADHD Babes: The Podcast

ADHD BABES

Every two weeks, we'll invite you to a new episode hosted by members of ADHD babes. Join them to share in their experiences of living with ADHD as a black woman or non binary person. Listen while they interview special guests who will inspire them with knowledge and tools to help, both them and you, manage their ADHD. Walk with them in their journey of learning about our wonderful brains and all the things that come with living in a world where you have to manage multiple intersectionality's. ADHD babes is an open space for anyone who's looking for support with ADHD.

  1. 6h ago

    E59 - I’m Not Lazy: I’m Racially Exhausted: ADHD & Racial Burnout

    Summary In this episode, Niquelle and Jules explore the intersection of ADHD, racial burnout, and the emotional toll of navigating predominantly white spaces as Black women. They share personal experiences, insights on systemic challenges, and strategies for self-care and reframe energy. Host Niquelle Guest Julez Key Topics Racial exhaustion as cumulative stressImpact of microaggressions and microassaultsADHD traits and mislabeling as lazinessSystemic racism in workplaces and arts organisationsStrategies for self-care and boundary settingThe importance of rest and rethinking productivityPersonal stories of burnout and resilienceTools for recognising and managing exhaustion Chapters 00:00 Understanding ADHD and Racial Burnout 14:03 The Intersection of ADHD and Racial Exhaustion 30:22 Navigating Workplace Dynamics as Black Women 35:08 The Impact of Office Culture on Black Women 36:34 The Benefits of Remote Work 38:52 Understanding Sensory Sensitivities in Work Environments 39:50 The Connection Between Work Environment and Health 41:51 Navigating Work with ADHD Awareness 44:35 The Importance of Rest and Self-Care 46:13 Reframing Energy and Productivity 51:17 Choosing Yourself and Setting Boundaries 54:10 Unlearning Toxic Productivity Norms 58:43 Embracing Joy and Autonomy 01:02:35 outro ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Charlene Edited by - Fallon Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 3m
  2. Jun 17

    E58 - Black Men & Neurodiversity

    Summary In this episode, we explore neurodivergence, identity, masculinity, and fatherhood through personal stories and lived experiences of Black men with neurodivergence. Join us for honest conversations that highlight overlooked perspectives and foster understanding. Host Shauna Niquelle Guests Tumi - @theblackdyspraxic Christopher - @christopher.rahman Chapters 00:00 Introduction to Neurodivergence and Black Men 02:37 Exploring Identity and Diagnosis 08:08 Childhood Experiences of Neurodivergence 11:43 Navigating Masculinity and Emotional Expression 18:43 Expectations of Masculinity and Neurodivergence 27:15 Understanding Success and Emotions 32:38 Living with Neurodivergence 38:45 Intersectionality in the Criminal Justice System 42:43 Fatherhood and Neurodivergence 48:39 Reflections and Future Endeavors 55:57 outro Key Topics Neurodivergence as a child and adulthoodImpact of diagnosis and self-awarenessMasculinity and emotional expressionFatherhood and generational perspectivesCommunity support and systemic challenges ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Charlene Edited by - Azeezat Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    57 min
  3. Jun 3

    E57 - Therapists with ADHD

    Summary This episode explores the unique experiences of therapists with ADHD, especially within Black communities, addressing cultural safety, unmasking, and the importance of shared understanding in therapy. Guests Kendra Jeffers and Azeezat Abodarin share insights on navigating therapy as neurodivergent professionals and clients. This episode features expert insights on therapy, access to mental health services, and building effective client-therapist relationships, with a focus on ADHD and neurodivergence. We explore practical tips for finding the right therapist, maintaining boundaries, and navigating healthcare systems in the UK and US. Host Shauna Guests Azeezat Abodarin Kendra Jeffers Key Topics Therapists with ADHD and their unique challengesCultural safety and understanding in therapyUnmasking and authenticity in therapeutic relationships Therapist-client boundaries and empathyAccess to mental health services in the UK and USTips for choosing the right therapist for ADHD and neurodivergence Chapters 00:00 Introduction to ADHD and Therapy 04:34 The Role of ADHD in Therapeutic Practice 10:29 Cultural Considerations in Therapy 18:32 Navigating Personal Experiences in Therapy 28:44 The Intersection of ADHD and Cultural Safety 31:14 Cultural Nuances in Communication 32:30 Authenticity and Unmasking in Therapy 34:08 Hesitation in Seeking Therapy within Black Communities 36:33 Breaking Stigmas: Therapy in Black Culture 40:10 Empathy vs. Professional Boundaries in Therapy 49:07 Accessing Therapy: Challenges in the NHS 53:01 Navigating Therapy Choices 55:45 Finding the Right Fit in Therapy 01:03:30 Accessing Mental Health Services 01:09:27 Tips for Choosing a Therapist 01:13:01 Upcoming Projects and Resources Resources Kendra Jeffers Discovery Call (Power Hour) Regain Your Power System™: eBook Bundle:Balancing Life with ADHD: Strategies for Women Thriving in Work and Home Podcast:A Box of ADHD Guest Application:https://aboxofadhd.com/ Upcoming Free Workshop: Why Smart Women with ADHD Stay Overwhelmed (And How to Regain Their Power) Date: June 17, 2026Time: 12:00 PM EasternLocation: Online In this free workshop, we'll have an honest conversation about why so many smart, capable women with ADHD feel overwhelmed and what can actually help. Participants will learn practical strategies to reduce overwhelm, create ADHD-friendly systems, and regain their time, energy, and peace of mind. Free Workshop Registration Dr. Mindy Pelz's research on women's health and hormones - https://www.amazon.com/s?k=Dr.+Mindy+Pelz Clinicians of Color Network - https://www.cliniciansofcolor.org/ Mind Charity UK - https://mind.org.uk Atomy America Inc. - https://atomy.com BAATN - https://www.baatn.org.uk/ ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Fallon Edited by - Niquelle Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 16m
  4. May 20

    E56 -ADHD & Pets

    Summary This episode explores the unique relationship between pet ownership and ADHD, highlighting how pets can influence routines, emotional regulation, and mental health. Guests share personal stories about their pets, challenges faced, and the therapeutic benefits of animals in managing ADHD symptoms. In this engaging conversation, Fallon, Ana, and Niquelle share their personal experiences managing pets with ADHD and neurodivergence. They discuss practical systems, emotional insights, and the importance of planning for pet care, especially when traveling, highlighting the unique challenges and joys of pet ownership. Host Ana Fallon Guests Niquelle Key Topics Impact of pets on ADHD routinesEmotional and mental health benefits of petsChallenges of pet ownership with ADHD Practical systems for managing pets with ADHDEmotional insights and guilt management in pet carePlanning and organizing pet care when travelingSocialization and behavioral training for pets with neurodivergenceManaging sensory overload and overstimulation with pets Chapters 00:00 Introduction to ADHD and Pets 03:14 Personal Experiences with Pets and ADHD 05:32 Cultural Perspectives on Pets 08:26 The Emotional Connection with Pets 11:04 How Pets Help Manage ADHD 13:50 The Role of Pets in Family Dynamics 16:31 Challenges of Pet Ownership 19:11 Conclusion and Reflections on Pets and ADHD 24:46 The Journey of Raising Kittens 27:29 The Challenges of Pet Ownership with ADHD 34:34 Navigating Routines and Sensory Overload 40:19 The Unique Dynamics of Cats and Dogs 43:54 Navigating Pet Care Responsibilities 46:32 The Challenges of Dog Ownership 52:11 Guilt and Anxiety in Pet Parenting 59:21 Learning from Mistakes in Pet Training 01:05:53 Navigating Pet Anxiety and Emotional Connections 01:08:46 ADHD-Friendly Pet Care Solutions 01:17:55 Planning for Pet Care During Holidays 01:27:08 Managing Sensory Overload with Pets 01:27:58 The Challenges of Pet Ownership 01:30:37 The Joys of Having Pets 01:31:27 Understanding Pet Behavior and Needs 01:33:48 The Importance of Routine and Structure 01:41:36 Key Takeaways and Lessons Learned 01:44:52 Upcoming Events and Community Engagement 01:52:30 outro_24.mp4 ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Fallon Edited by - Fallon Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 53m
  5. May 6

    E55 - Thriving as ADHD Entrepreneurs

    Summary This episode explores the realities, challenges, and strengths of building a creative business while navigating life with ADHD, especially for Black women and non-binary folks. Hosted by Charlene, with guests ChiChi Enu and Niquelle LaTouche, it delves into personal stories, societal influences, and the power of entrepreneurship as a path to autonomy and creativity. This episode features an in-depth conversation on how ADHD influences creativity, entrepreneurship, and workplace experiences. Guests share personal stories, strategies for managing burnout, and insights into leveraging neurodivergence for success. Host Charlene Tyler Guests Chichi Niquelle Key Topics The narrative of ADHD as a superpower and entrepreneurial advantageChallenges faced by Black women and non-binary folks in traditional workplacesThe decision to pursue entrepreneurship for autonomy and creative freedomPersonal stories of starting and managing creative careers with ADHDSocietal and racial influences on career choices and workplace experiences ADHD and creative entrepreneurshipStrategies for managing burnoutLeveraging neurodivergence for success Chapters 00:00 Introduction to ADHD and Creativity 03:48 Navigating Traditional Employment vs. Entrepreneurship 08:41 Personal Journeys into Entrepreneurship 13:43 The Role of Stress in Career Choices 18:46 Finding Balance in a Creative Career 21:48 Navigating Values and Career Choices 27:17 The Impact of Identity on Professional Decisions 33:37 The Emotional Burden of Double Masking 38:50 Personal Narratives of Resilience and Resistance 44:00 Harnessing ADHD for Creative Entrepreneurship 51:37 The Power of Hyper-Focus and Momentum 57:09 Understanding Burnout and Self-Acceptance 01:03:44 Engineering Success on Your Own Terms 01:11:43 Optimizing Strengths and Outsourcing 01:14:43 Creating Sustainable Businesses for ADHD Entrepreneurs ⁠⁠Donate to ADHD Babes CIC⁠⁠ Credits Scripted by - Charlene Edited by - Shauna Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠⁠https://www.YouTube.com/adhdbabes⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 18m
  6. Apr 22

    E54 - Planting Peace (Earth Day)

    Summary In this episode, Tyler hosts a lively discussion with guests Julez and Amoyah about plants, Earth Day, and how greenery can support mental health, especially through an ADHD lens. They share personal stories, practical tips, and cultural connections to inspire eco-friendly habits and plant care routines. Host Tyler Guests Amoyah Jules Action items Start with a low-maintenance plant like a snake plant or monsteraVisit a local garden or community spacePractice mindful appreciation of outdoor greeneryUse natural remedies like eggshells for plant nutritionShare plants with friends to promote eco-friendly habits Chapters 00:00 Introduction to Earth Day and Plants 02:30 Personal Connections to Earth Day 04:24 ADHD and Plant Care Challenges 07:02 Memorable Plants and Gardening Experiences 09:56 Hyperfixation on Plants 12:41 Childhood Memories & Connections to Plants 13:57 ADHD & Relationship with Plants 18:00 Handling Guilt and Shame in Plant Care 21:38 Cultural Connections to Plants and Heritage 27:39 Practical Plant Recommendations for Beginners 32:05 Awareness and Blindness to Plants in Our Environment 33:56 Indoor vs Outdoor Plants: Personal Experiences 39:38 Celebrating Earth Day: Simple Actions 43:46 The Benefits of Plants for Mental Well-being 47:05 Eco-Friendly Gardening Tips 50:08 Connecting Through Plants: Personal Stories 53:36 Final Thoughts and Actions for Earth Day 57:52 Recap on Earth Day 59:24 CTA & Goodbyes 01:00:03 outro ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Ana Edited by - Julez Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 1m
  7. Apr 8

    E53 - Unmasking

    Summary This episode explores the impact of masking for people with ADHD, featuring personal stories from Ana and Joy. It delves into unmasking, intersectionality, community support, and tools for authenticity. Host Chichi Fallon Guests Ana Joy Key topics Impact of masking on mental healthUnmasking as a journey of self-acceptanceIntersectionality's role in masking experiencesCommunity support in neurodivergent spaces Chapters 00:00 Introduction to Unmasking ADHD 03:30 Understanding ADHD Masking 06:09 Personal Experiences of Masking 08:31 The Impact of Home and Work Environments 11:22 Intersectionality and Masking 14:22 The Cost of Masking 15:32 The Journey of Unmasking 22:19 Conclusion and Reflections on Unmasking 26:39 Tools for Authenticity and Self-Acceptance 29:54 Occupying Space as Your True Self 38:27 Unmasking and Self-Discovery 45:31 The Search for Representation in ADHD Communities 47:45 Finding Community and Understanding 48:37 The Role of ADHD Babes in Unmasking 55:30 Embracing Authenticity and Self-Acceptance 01:02:13 Lessons Learned and Future Endeavors 01:06:55 outro Resources mentioned Jessica McCabe - How to ADHD - https://www.youtube.com/@HowtoADHD ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Niquelle Edited by - Niquelle Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes.pod/⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

    1h 8m
  8. Mar 25

    E52 - Trauma Series: Religious Trauma

    *** Trigger Warning *** This episode discusses topics of a sensitive nature which some may find triggering. Please check in with yourself before listening. Support references below Summary This episode explores the lasting effects of growing up in religious households on ADHD brains, featuring personal stories and insights from Joy and Charlene. It delves into religious trauma, oppression, and the journey towards healing and self-acceptance. This episode explores the deep impact of religious trauma, neurodivergence, and cultural expectations on personal identity and healing. Guests share personal stories, insights on faith, and strategies for reclaiming autonomy and self-love. Host Julez Gladys Guests Charlene Joy Key Topics Religious trauma and its impact on ADHD brainsOppression and lack of freedom in religious householdsThe journey of deconstruction and healing from religious trauma Impact of religious trauma on personal identityNeurodivergence and cultural expectationsStrategies for healing and self-loveReclaiming faith and spirituality on your own terms Chapters 00:00 Introduction to Religious Trauma and ADHD 03:40 Personal Experiences with Religious Trauma 05:58 The Impact of Strict Religious Upbringing 08:13 The Role of Fear in Religious Environments 09:55 Questioning Authority and Obedience 12:50 The Struggle for Authenticity in Faith 15:42 Navigating Hypocrisy in Religious Spaces 18:33 Finding Personal Meaning in Spirituality 21:19 The Complexity of Lies and Truths 23:18 Contradictions in Family Values 25:19 The Burden of Expectations 27:17 The Struggle with Identity and Self-Perception 30:12 The Impact of Religious and Cultural Trauma 35:48 Finding One's Voice 36:50 The Journey of Healing from Trauma 37:41 Confronting Self-Harm and Mental Health 38:32 The Impact of Family Dynamics on Mental Health 40:30 Cultural and Religious Influences on Identity 42:34 Questioning Faith and Spirituality 47:34 The Burden of Grief and Sin 50:13 The Pressure to Conform in Religious Spaces 53:33 Struggling with Identity and Acceptance 57:06 The Duality of Faith and Reality 01:03:41 Questioning Faith and Autonomy 01:04:07 Healing from Religious Trauma 01:12:34 Navigating Social Interactions and Self-Discovery 01:13:56 Understanding Faith and Personal Beliefs 01:16:55 The Essence of Love in Faith 01:18:56 Individual Journeys of Healing and Spirituality 01:22:55 Redefining Sin and Personal Relationships with God 01:24:14 Embracing Individual Stories and Healing Paths 01:28:48 Outro Resources Black Minds Matter UK🌐 https://www.blackmindsmatteruk.com➤ Free therapy with Black therapists for Black individuals Black Thrive🌐 https://blackthrive.org➤ Resources addressing systemic barriers impacting Black mental health Association of Black Humanists🌐 https://londonblackatheists.com➤ Support for Black people leaving religion or redefining belief House of Rainbow🌐 https://houseofrainbow.org➤ Supports LGBTQ+ people of African descent navigating faith, identity, and spirituality The Religious Trauma Institute🌐 https://www.religioustraumainstitute.com➤ Education and resources on religious trauma recovery The Siwe Project🌐 https://thesiweproject.org➤ Focuses on suicide prevention and mental health stigma in the Black community Sad Girls Club🌐 https://sadgirlsclub.org➤ Community + therapy access for women of colour, especially Black women ⁠Donate to ADHD Babes CIC⁠ Credits Scripted by - Gladys Edited by - Azeezat Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠https://www.YouTube.com/adhdbabes⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠https://www.tiktok.com/@adhdbabes⁠⁠ If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com

    1h 29m

Trailers

About

Every two weeks, we'll invite you to a new episode hosted by members of ADHD babes. Join them to share in their experiences of living with ADHD as a black woman or non binary person. Listen while they interview special guests who will inspire them with knowledge and tools to help, both them and you, manage their ADHD. Walk with them in their journey of learning about our wonderful brains and all the things that come with living in a world where you have to manage multiple intersectionality's. ADHD babes is an open space for anyone who's looking for support with ADHD.

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