Spills and thrills show

Kanyinsola Olukoya
  • 5.0 (2)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

Spills & Thrills is a premium talk show sparking honest conversations, celebrating creativity, and amplifying African voices on a global stage. Live on Radio (City 105.1fm): Saturdays  New Episodes: Thursdays on YouTube & Audio Podcast Kindly Subscribe & Follow @spillsandthrillshow on all social platforms!  Set your Saturdays & Thursdays Welcome to the conversations we spill — the ones that leave you thrilled. This is the Spills & Thrills Show.

  1. S&T S1EP1 - Feeling Loved Today, Unloved Tomorrow? (Leave Your Boyfriend)

    15H AGO

    S&T S1EP1 - Feeling Loved Today, Unloved Tomorrow? (Leave Your Boyfriend)

    When was the last time you felt genuinely happy in your relationship? Do you feel truly loved… or are you just settling? In this episode of Spills & Thrills, Kanyinsola Olukoya sits with Lumee, Eefomaa, and Yewande to break down the reality of emotional inconsistency — being loved today, and feeling completely unloved tomorrow. 💔We talk about mixed signals, emotional stress, self-worth, and the hard question: When do you stay… and when do you finally leave? ❤️ Proudly Sponsored by PowerOil Because whether it’s relationship stress or life stress, your heart deserves premium care. 📍 Follow us: @spillsandthrillsshow Sponsor: @poweroilng Host: @kanyinsola_olukoya ⭐ Don’t forget to rate the podcast and share with your friends! https://youtube.com/@spillsandthrillsshow?si=ssNIYD7jdyXx0c6h https://kanyinsolaolukoya.com/

    30 min

  2. SEASON 1, EPISODE 1 TRAILER

    The Spills & Thrills Show Is Back! 🎙️🔥

    We’re back!!! 🥹🔥 The Spills & Thrills Show returns — bigger, bolder, and better! This season, we’re bringing you premium conversations on love, lifestyle, relationships, culture, and everything that makes life sweet… while still keeping it real, relatable, and Nigerian. 💃🏽✨ In this episode, we’re setting the tone for the season and diving into the kind of conversations you’ve truly missed — the ones that make you laugh, think, scream “OMOOO”, and reflect at the same time. 😭🔥 And yes — we’re excited to be doing this with our family brand Power Oil — Nigeria’s leading and trusted healthy cooking oil, committed to encouraging healthier living and heart health across Nigeria. ❤️ 🎙️ Live on Radio: Saturdays on City 105.1 FM 📺 Full Episodes: Thursdays on YouTube 🎧 Audio Podcast: Available on Spotify, Apple Podcasts, Amazon Music & other streaming platforms 📌 Don’t forget to subscribe on YouTube, follow us on Instagram, and turn on post notifications so you never miss an episode. Follow us here: Instagram: @spillsandthrillsshow Host: @kanyinsolaolukoya Also… please rate this podcast ⭐️⭐️⭐️⭐️⭐️ and leave a review on Spotify/Apple Podcasts — it helps the show grow massively. 🥹❤️ And abeg share with your friends, your group chat, your boo, your bestie… everybody! 😂🔥 Use #SpillsAndThrillsShow to share your thoughts while listening — I’ll be reposting your reactions! Welcome back to the conversations we spill… the ones that leave you thrilled. 💃🏽✨ https://youtube.com/@spillsandthrillsshow?si=ssNIYD7jdyXx0c6h https://kanyinsolaolukoya.com/

    1 min
  3. The 'Breaking Vows, Breaking Banks' Spills ft. Maleek (Hakimi)

    05/10/2023

    The 'Breaking Vows, Breaking Banks' Spills ft. Maleek (Hakimi)

    When vows or promises made in a marriage are broken, it can lead to financial consequences and upheaval. In this thought-provoking episode, Kanyinsola sits down with a special guest to unravel the layers of Hakimi's divorce saga and extract invaluable lessons that transcend mere wealth preservation. Whether you hail Hakimi as a wise pioneer or denounce him as a deceitful figure, this podcast episode promises to be an enlightening journey filled with insights, revelations, and a profound examination of the choices we make in our pursuit of financial security. Prepare to be captivated by our contrasting perspectives, as we analyze the fine line between strategic financial planning and deceptive practices, exploring different perspectives and debating the moral gray areas that arise when protecting wealth. This is an episode you won't want to miss! Also, We can't wait to hear from you! Tell us what you think about this topic. Are you for or against Hakimi? Kindly make sure you rate, share, and leave a comment on our social media whenever you listen to the podcast telling us how much you enjoyed this episode!. Better Ratings mean even more people find out about the podcast! Also, be sure to follow and connect with us on social media! We'd love to keep in touch and share more content with you. Instagram: @spillsandthrillspod TikTok: @spillsandthrillspod Twitter: @Olu_kanyinsola YouTube: Spills and Thrills Podcast (Kindly subscribe, hit the like button, leave a comment, & turn on post notifications) I would love to connect with you on my personal Instagram page @Olukoya_morenikeji Don't hesitate to follow me and say hi! I would love to connect with you. Mixed & mastered by @mixbybart on Instagram Edited by hello11media on Instagram https://youtube.com/@spillsandthrillsshow?si=ssNIYD7jdyXx0c6h https://kanyinsolaolukoya.com/

    57 min
  4. Against All Odds: An Exclusive Interview With The Co-Director of The Highest Grossing Nollywood Movie ft. Tobi Makinde

    04/12/2023

    Against All Odds: An Exclusive Interview With The Co-Director of The Highest Grossing Nollywood Movie ft. Tobi Makinde

    Join us on this episode as we dive into the inspiring journey of Tobi Makinde, known for his role as Timini on Jenifa's Diary and his co-directorship of the highest-grossing Nollywood movie of all time, ‘Battle on Buka Street’. But what you may not know is, Tobi's success wasn't handed to him - he started as a child actor on Kamsons & Neighbour, faced setbacks, and had to rebuild his career from scratch. In this episode, Tobi shares the raw, unfiltered truth about his struggles, victories, and personal life, proving that success is possible against all odds. Don't miss out on this must-listen episode of our podcast. Your ratings help more people discover our podcast! Don't forget to rate us and take a screenshot while listening. Tag us on social media so we can see and repost. Your feedback and support mean the world to us! Follow us on social media Instagram: @spillsandthrillspod TikTok: @spillsandthrillspod Twitter: @Olu_kanyinsola YouTube @spillsandthrillspod Remember to hit the subscribe button, give this video a thumbs up, and share your thoughts in the comments below on what you learned from this episode. Your feedback is greatly appreciated! https://youtube.com/@spillsandthrillsshow?si=ssNIYD7jdyXx0c6h https://kanyinsolaolukoya.com/

    54 min
  5. What INEC really did during the last elections ft. Bolakale Jabata

    03/30/2023

    What INEC really did during the last elections ft. Bolakale Jabata

    Dearest Comrade, I do not know about you, but I am relieved that the Nigerian elections are over. Given the dramatic way the last elections were, you cannot really blame me!🤦‍♀️ It will take some time for the dust to settle on the elections, and as such, no deep appraisal of the current cycle can be reasonably produced yet. However, some development and patterns can be discussed now which is why we revealed and discussed some of the things INEC did during the elections that YOU did not know of, including the way parties, voters, and politicians conducted themselves during these elections on this episode with a multimedia journalist and editor, Bolakale Jabata. Do not forget to rate our show whenever you listen, better ratings mean even more people find out about the podcast. Also, take a screenshot when listening and tag us on your stories on social media, we will repost them ASAP! Connect with us on social media Instagram: @spillsandthrillspod Tiktok: @spillsandthrillspod Twitter: @Olu_kanyinsola Youtube: Spills and thrills podcast Don't forget to subscribe, like and let us know what you think about the last elections, we cannot wait to continue this conversation with you in the comment section. Mixed & Mastered by @mixbybart on Instagram https://youtube.com/@spillsandthrillsshow?si=ssNIYD7jdyXx0c6h https://kanyinsolaolukoya.com/

    37 min
  6. Valentine’s Spills & Thrills + Shoot Your Shot (The Extended Version) ft. Kabiyesi

    02/14/2023

    Valentine’s Spills & Thrills + Shoot Your Shot (The Extended Version) ft. Kabiyesi

    Our fellow booless comrades, talking stage comrades, relationship geng, engaged and even married comrades! Happy Valentine’s Day!!!!! We present to youuuuuu Valentine’s spills & thrills, and guess what??? we didn’t even stop there, we did a shoot your shot (the extended version) from a man’s point of view! featuring the one and only Kabiyesi! So brace yourself up for a sprinkle of violence on this episode.  Kindly make sure you rate, share and leave a comment on our social media whenever you listen to the podcast telling us how much you enjoyed this episode!. Better Ratings mean even more people find out about the podcast!.  We’ll love to hear from you on our social media  Follow us on instagram and TikTok @spillsandthrillspod Keep spilling and making a difference in the world🥂 Mixed & Mastered By MixByBart On Instagram https://youtube.com/@spillsandthrillsshow?si=ssNIYD7jdyXx0c6h https://kanyinsolaolukoya.com/

    43 min
  7. The 'Being An OAP In Nigeria' Spills ft. Bimbo The APD

    01/26/2023

    The 'Being An OAP In Nigeria' Spills ft. Bimbo The APD

    As you know, every last Thursday of the month, we have interviews with professionals in different fields. Our January guest has been an oap in Nigeria for over 8 years with a track record of diligence, excellence and professionalism.  We aspired to perspire our refire (inside joke) as Bimbo, the apex predator tells his story (The good! the bad! the ugly! the heartbreak! The dramatic!) He shares with us the struggles, challenges and victories he has experienced in the media industry with a little 'inside gist' of his personal life. You will love this one. Trust me.🥂 Make sure you rate, share and leave a comment on our social media whenever you listen to the podcast telling us how much you enjoyed this episode!. Better Ratings mean even more people find out about the podcast!.  We’ll love to hear from you on our social media. Follow us on instagram and TikTok @spillsandthrillspod. Take a screenshot when listening to our podcast and tag us on your stories. Keep spilling and making a difference in the world🥂 Mixed & Mastered By MixByBart On Instagram https://youtube.com/@spillsandthrillsshow?si=ssNIYD7jdyXx0c6h https://kanyinsolaolukoya.com/

    45 min
  8. Adulting & Friendships ft. Deborah Oguike

    01/19/2023

    Adulting & Friendships ft. Deborah Oguike

    Happy New Year Comrades!🎉 We are starting the year with this special and important topic because we have realized that the older we get, the more we need our friends and the harder it is to keep them. Once you get into the daily grind of adult life, it can be easy to forget what real friendship feels like and that is why we created this episode to discuss benefits of friendship, analyze different types of friendship, explain what friendship is and what it is not, how to deal with conflicts in friendship and of course, tips on how to keep and nurture friendships. This episode is loaded!.🔥 Make sure you rate, share and leave a comment on our social media whenever you listen to the podcast telling us how much you enjoyed this episode. Better ratings mean even more people find out about the podcast. We'll love to hear from you on our social media. Follow us on Instagram and Tiktok @spillsandthrillspod, take a screenshot when listening to our podcast and tag us on your stories. We cannot wait to hear from you and connect with you.   This episode was mixed and mastered by @mixbybart   https://youtube.com/@spillsandthrillsshow?si=ssNIYD7jdyXx0c6h https://kanyinsolaolukoya.com/

    43 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Spills & Thrills is a premium talk show sparking honest conversations, celebrating creativity, and amplifying African voices on a global stage. Live on Radio (City 105.1fm): Saturdays  New Episodes: Thursdays on YouTube & Audio Podcast Kindly Subscribe & Follow @spillsandthrillshow on all social platforms!  Set your Saturdays & Thursdays Welcome to the conversations we spill — the ones that leave you thrilled. This is the Spills & Thrills Show.

Information

  • Creator
    Kanyinsola Olukoya
  • Years Active
    2022 - 2026
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2026 Spills and thrills show
  • Show Website
    Spills and thrills show