Kopi With Vans Podcast

Vans
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Every Wednesday 9 pm, kopi With Vans brings you the latest topic on Health, Fitness, Lifestyle, and many more inspiring topics. Get your Warm Kopi to sit back relax and enjoy listening to the podcast Website: http://www.fitmantras.com

  1. 08/25/2025

    Inner Peace vs Outer Pressure

    Inner Peace vs Outer Pressure | Premmayi Gurumaa In a world that constantly pushes us to perform, compete, and prove ourselves, how do we balance the noise outside with the calm within? In this episode, Premmayi Gurumaa shares profound insights on finding inner peace while navigating the relentless pressures of daily life. A conversation that blends wisdom with practical guidance, reminding us that true strength begins when the mind is still, even when the world is not. Join us Take a listen. Kopi with Vans

    35 min

  2. 08/22/2025

    Bringing Ancient Yoga Practices Into Modern Wellness

    Bringing Ancient Yoga Practices Into Modern Wellness – with Master Vans & Sk Durai In this episode, Master Vans and Master Sk Durai break down the deeper meaning of yoga—moving past just flexibility and postures. They share how breathwork, mindfulness, and traditional practices can be woven into today’s lifestyle to improve focus, reduce stress, and strengthen both body and mind. Listeners will discover practical ways to adapt timeless yoga principles into modern routines for resilience, balance, and long-term wellness.

    1h 8m
  3. EP; 16 Clearing Doubts on Food & Diabetes

    07/09/2025

    EP; 16 Clearing Doubts on Food & Diabetes

    With Derrick Ong a Dietitian at eatright.sg. We all love food, How we should look at food and start eating healthier.

    1h 26m
  4. EP: 33 Nutrition Confusion

    07/09/2025

    EP: 33 Nutrition Confusion

    Nutrition Confusion happens all the time to most people, Join me as I host this show with my Guest Speaker Derrick Ong Founder and principal Dietitian at Eat Right Nutrition Consultancy to find solutions to our eating habits

    1h 13m
  5. EP: 29 A softer man" A Vans conversation on erectile dysfunction

    07/09/2025

    EP: 29 A softer man" A Vans conversation on erectile dysfunction

    A softer man" A Vans conversation on erectile dysfunction as i host with my Guest Speaker Dr. Sriram Narayanan, Senior Consultant Vascular & Venous Surgeon Gleneagles Hospital.

    1h 13m
  6. EP : 53 Mentally Speaking

    07/09/2025

    EP : 53 Mentally Speaking

    Vans & Dr. Arivinder - Singh HS

    1h 6m

  7. 07/09/2025

    Ep: 10 Women's Right's

    Join me as i host with 2 of my Guest Speakers Vanessa Jacque on the topic of Women's Right's.

    1h 16m
  8. EP: 35 Covid 19 endemicity: What to expect health wise

    07/09/2025

    EP: 35 Covid 19 endemicity: What to expect health wise

    Let's Dive into Covid 19 endemicity: What to expect health wise with me my Guest speaker Dr. Arvinder-Singh HS PhD Fellow at Universiti Kebangsaan Malaysia

    1h 5m
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About

Every Wednesday 9 pm, kopi With Vans brings you the latest topic on Health, Fitness, Lifestyle, and many more inspiring topics. Get your Warm Kopi to sit back relax and enjoy listening to the podcast Website: http://www.fitmantras.com

Information

  • Creator
    Vans
  • Years Active
    2022 - 2025
  • Episodes
    84
  • Rating
    Explicit
  • Copyright
    © Vans
  • Show Website
    Kopi With Vans Podcast