Mindful Vibrations

Mindful Vibrations

Welcome to Mindful Vibrations! A podcast devoted to guided meditations for mindfulness, healing, and bliss. Creators Minelli Eustácio and Harlan Silverman bring over a decade of experience leading transformative yoga practices and composing world-renown music for relaxation and wellness to this series of immersive, accessible meditations. Tune in each week for a new 10-15 minute meditation guided by Minelli and scored by Harlan. Hosted on Acast. See acast.com/privacy for more information.

  1. 11/02/2023

    Cyclical Breath

    A guided meditation to witness the cyclical nature of your breath. Hosted on Acast. See acast.com/privacy for more information.

  2. 10/01/2023

    Self Acceptance

    This is a guided meditation to practice self acceptance of all parts of yourself, light and shadow, without conditions. Hosted on Acast. See acast.com/privacy for more information.

  3. 09/01/2023

    Every Day Meditation

    A simple meditation inviting you to daily stillness. Hosted on Acast. See acast.com/privacy for more information.

  4. 08/01/2023

    The Hardest Part is Showing Up

    Oftentimes the hardest part of meditating is showing up. This meditation will hold your hand through this brief moment and celebrate being here now. Hosted on Acast. See acast.com/privacy for more information.

  5. 10/25/2022

    Release Doubt

    A meditation to let go of self doubt and appreciate your intuition. Hosted on Acast. See acast.com/privacy for more information.

  6. 10/18/2022

    Simple Gratitude

    Without reaching far outside of yourself, you can find there's so much to be thankful for. Hosted on Acast. See acast.com/privacy for more information.

  7. 10/11/2022

    Nurturing Love

    A meditation to cultivate loving awareness within. Hosted on Acast. See acast.com/privacy for more information.

  8. 10/04/2022

    Slow Down to the Speed of Trees

    A meditation to slow down and tune into your breath. Hosted on Acast. See acast.com/privacy for more information.

See All (19)

5
out of 5
5 Ratings

About

Welcome to Mindful Vibrations! A podcast devoted to guided meditations for mindfulness, healing, and bliss. Creators Minelli Eustácio and Harlan Silverman bring over a decade of experience leading transformative yoga practices and composing world-renown music for relaxation and wellness to this series of immersive, accessible meditations. Tune in each week for a new 10-15 minute meditation guided by Minelli and scored by Harlan. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Mindful Vibrations
  • Years Active
    2022 - 2023
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Mindful Vubrations
  • Show Website
    Mindful Vibrations