Heal With Maisy

Maisy Owen
  • 0.0 (0)
  • MENTAL HEALTH

We talk about all things to do with mental well-being, healing , religion and manifesting.

  1. 05/11/2025

    the social media debate

    Is social media good or bad for you? ⬇️0:00-1:35 inspiration & fun1:35- 2:33 comparison2:33-3:12 instant=anxious 3:12-7:34 too accessible 7:34- 9:32 in person relationships 9:32- 10:50 don’t fall for the hustle trap 10:50- 12:40 toxic dating and lust12:40- 13:03 dating for image 13:03- 14:32 don’t settle for less14:32- 15:57 breeding insecurity 15:57- 18:21 you are your own author @healwithmaisy #socialmediadebate #dangerofsocialmedia #healingjourney #healingpodcast #dating

    18 min

  2. 04/23/2025

    I solo travelled to Thailand - why everyone should travel

    I flew alone to Thailand and met a group of strangers through ‪@CampThailand‬ and i can honestly say it was the best experience of my life! FOR £100 OFF YOUR OWN CAMP THAILAND TRIP USE MY CODE MAISYO100 !0:00-0:22 intro 0:22-3:01 why did I go 3:01-5:29 meeting new people5:29-6:23 flying alone 6:23-8:23 Camp Thailand 8:23-9:21 silent or chatty 9:21-10:36 travel = open mind10:36- 12:36 new foods 12:36-13:38 making friends 13:38-16:14 sharing experiences 16:14- 18:15 breaking fears in phi phi 18:15-18:53 make your reality a sanctuary 18:53- 20:15 gratitude beats negativity 20:52- 21:30 travel addiction 21:30-22:47 stop running away 22:47- 24:06 mangrove kayaking 24:06-26:17 drama and triggers 26:17-27:16 farewell dinner 27:16-28:44 summary 28:44-29: £100 off code #solotravel #thailandtravel #campthailand #travelpodcast #healingpodcast #healingjourney

    30 min
  3. Everything I Learnt In 2024

    12/21/2024

    Everything I Learnt In 2024

    0:00-1:40 intro 1:40-3:25 euphoric episode 3:25-5:12 grief and anger 5:12- 6:40 control and rules 6:40-8:13 letting loose 8:13-9:43 discipline 9:43-10:02 balance 10:02-12:34 the jigsaw puzzle 12:34-14:22 don’t deny the experiences 14:22- 15:19 external validation 15:19-16:22 ego and boundaries 16:22- 17:03 indulge a little 17:03- 20:04 strong sense of self 20:04-23:33 belittling clients 23:33-24:30 boundaries as a business owner 24:30-25:27 stimulate your mind 25:27-26:03 you are your own author 26:03-27:10 take risks 27:10-28:00 summary#healingpodcast #healingmyself #discipline #boundaries #beinginyour20s #balance #2024

    28 min
  4. The Mountain Is You - My Key Takeaways

    11/04/2024

    The Mountain Is You - My Key Takeaways

    The Mountain Is You - Brianna West - my key takeaways 0:00-2:24 self sabotaging 2:24-4:20 suppressing emotions 4:20- 5:30 allow new things in 5:30-6:45 keeping busy 6:45-7:42 what you do want 7:42- 8:57 trying to impress others 8:57-9:26 be vulnerable 9:26-9:50 you want to be liked 9:50-10:04 other examples 10:04-10:53 external validation 10:53-11:50 pushing people away 11:50- 14:42 other examples 2 14:42-15:49 competitive friends 15:49-16:27 your impact on others 16:27-16:42 subconscious commitments 16:42-16:50 loss on control 16:50-17:09 wanting to be loved 17:09-17:20 freedom 17:28-19:22 principles vs inspiration 19:22- 22:15 summary round up #healingpodcast #healingjourney #themountainisyou #briannawest #selfsabotaging

    22 min
  5. Good Vibes, Good Life | Vex King- my key takeaways

    10/24/2024

    Good Vibes, Good Life | Vex King- my key takeaways

    0:00-1:18 intro 1:18-3:36 law of attraction 3:36-5:18 pessimist vs optimist 5:18-7:27 everything happens for a reason 7:27-8:40 law of vibration 8:40-10:07 environment 10:07-12:56 gratitude 12:56-14:07 you are the author 14:07-15:03 everyone is a chapter 15:03-17:52 let people come & go 17:52-19:04 study your emotions 19:04-22:44 accountability 22:44-25:30 habits 25:30-27:08 your higher purpose #healingpodcast

    27 min
  6. discipline and balance in your 20s

    09/17/2024

    discipline and balance in your 20s

    Today I talk all about being in my 20s and trying to create a space where I can balance healing , work , partying and everything that comes with being young. To do this you need discipline and I go into how you can implement this and some good habits into your life so you can enjoy the reward. It’s not black or white you don’t have to ‘pick a side’, let’s craft a middle ground where you can enjoy all! 0:00-0:51 intro 0:51-2:31 all or nothing mindset 2:31-4:54 restricting yourself 4:54-5:50 finding the ‘grey space’ 5:50-7:02 you’re neglecting yourself 7:02-7:31 structure 7:31-8:26 reward instead of restrict 8:26-9:44 discipline 9:44-11:57 setting habits 11:57-13:35 slow down 13:35- 14:22 balance 14:22-15:26 what is good for you 15:26-17:32 take risks 17:32-18:10 being in your 20s 18:10-19:07 are you ready? 19:07-19:45 everything in moderation 19:45-20:50 distractions 20:50-21:53 you have time 21:53-22:53 compromise 22:53-24:07 where do you feel fulfilled ? 24:07-25:56 take a breath 25:56-26:38 3-5 goals 26:38-27:37 outtro Instagram - @healwithmaisy TikTok - @healwithmaisy #healingjourney #healingpodcast #inmy20s #balance #discipline #goodhabits #podcast

    28 min
  7. the narcissism cycle part 2

    08/27/2024

    the narcissism cycle part 2

    Part 2 of the narcissist cycle, these episodes are to help educate people on bad traits they are either experiencing themselves or putting onto other people themselves. It’s not about shame it’s about awareness and learning about how your experiences have shaped you and how we can use that for good rather than bad. 0:00-1:04 lack of communication 1:04- 1:37 manipulation 1:37-2:43 punishment 2:43- 3:56 secrecy 3:56- 4:56 have your own life 4:46-5:48 sacrifice 5:48-6:18 don’t chase 6:18-7:57 healthy space 7:47-9:04 don’t be scared of scarcity 9:04- 9:57 aligning correctly 9:57- 10:34 don’t fall in love with the next person 10:34- 11:22 be alone 11:22- 13:40 dating after 13:40- 15:38 hurt becomes the hurter 15:38- 15:50 image & ego 15:50-18:08 storytime 2 18:08- 19:14 hiding you from the world 19:14- 20:21 winning approval 20:21-21:37 using you as their image 21:37- 22:03 dating young 22:03- 22:37 how to leave 22:37- 24:42 the break up 24:42-27:45 storytime 3 27:45- 29:53 they chase when you stop 29:53- 31:15 storytime 3 continued 31:15- 33:39 no contact is the only way 33:39-35:12 excuses 35:12-37:49 dm us !! #narcissism #thenarcissisticcycle #relationships #breakup #selflove #healingjourney #avoidance #anxiousattachmentstyle #ego #dating #limerence

    38 min
  8. the narcissism cycle part 1

    08/27/2024

    the narcissism cycle part 1

    Part 1 of the narcissist cycle, these episodes are to help educate people on bad traits they are either experiencing themselves or putting onto other people themselves. It’s not about shame it’s about awareness and learning about how your experiences have shaped you and how we can use that for good rather than bad. 0:00-2:06 intro/ disclaimers 2:06-4:44 early narcissism 4:44-6:14 fake persona 6:14-6:43 ego 6:54- 7:30 vulnerability in dating 7:30- 8:00 anxious attachment 8:00- 10:16 limerence 10:16- 11:13 mockery 11:13- 12:11 control 12:11- 12:45 changing yourself 12:45- 14:22 be authentic 14:22- 14:45 you are worthy 14:45- 16:20 feeding egos 16:20- 18:05 high highs, low lows 18:05- 22:00 storytime 1 22:10- 22:48 validation 22:48- 24:40 leaving is better than staying 24:40- 26:10 the hurt hurts the hurt 26:10-26:20 head to part 2 #narcissism #thenarcissisticcycle #relationships #breakup #selflove #healingjourney #avoidance #anxiousattachmentstyle #ego #dating #limerence

    26 min
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About

We talk about all things to do with mental well-being, healing , religion and manifesting.

Information

  • Creator
    Maisy Owen
  • Years Active
    2022 - 2025
  • Episodes
    48
  • Rating
    Clean
  • Copyright
    © Maisy Owen
  • Show Website
    Heal With Maisy