growing and flowing in your twenties

vega overstreet
  • 4.6 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

growing and flowing hosted by vega overstreet is a podcast about growing through your twenties. this podcast will discuss different things that come with getting older and it will do a deep dive into what growth rlly looks and feels like at this age. vega will be sharing different experiences she has been through as well as give advice about lessons she’s learned. (while also using research) some episodes might be deeper and others might just be random venting but it's all in the art of growing (and flowing). ig: @growingandflowingpodcast

  1. 02/20/2024

    love should make you feel good

    in this episode, i talk about how love shouldn't feel hard constantly and you shouldn't have to be constantly "figuring it out" with someone and how instead it should make you feel good. it should make you feel aligned with yourself, it should build you up not break you down. yes, there are ups and downs just like in any relationship but the overall feeling it should leave you with should be a positive one. hope y'all enjoy! ig: https://www.instagram.com/growingandflowingpodcast/ tik tok: https://www.tiktok.com/@growingandflowingpodcast?is_from_webapp=1&sender_device=pc

    39 min

  2. 01/30/2024

    how to make friends in your twenties

    making friends in your twenties is rough. in this episode i explain how i went from having 0 friends where i live to having an abundant group of amazing friends. i explain different and unique ways you can make friends and also explain why it is so important to change your mindset around friendships in your twenties and overcoming the fear of getting out of your comfort zone. i also explain why it is so important to make new friends at this age and where you live. hope y'all love this episode as much as i do! IG & tik tok: @growingandflowingpodcast

    42 min

  3. 01/16/2024

    how to create a vision board that actually works

    in this episode i talk about the steps i take to create the perfect vision board from start to finish. I explain the though process that should go into it before even starting as well as some creative ways to make your vision board the best it possibly can be. I also explain the different vision boards i've created and how different things have been manifested into my life! ig and tik tok: @growingandflowingpodcast

    28 min

  4. 01/09/2024

    everything i learned in 2023

    in this episode i talk alllll about what my 2023 was like (the good, the bad and the ugly) and everything i learned last year. I also talk about my goals for 2024 and everything I hope to accomplish this year! i am a sucker for fresh starts and also reflecting on the past so this time of year is always my favorite! I hope y'all enjoy! IG and tik tok: @growingandflowingpodcast

    47 min

  5. 11/28/2023

    navigating post-grad blues

    in this episode, i talk about how i struggled with the post-grad blues and give tips on different ways i overcame my struggles and realized that post-grad could be even better than college! i expalin different ways you can change your mindset as well as physical things you can do that will make a worldddd of difference. hope you enjoy!! ig: https://www.instagram.com/growingandflowingpodcast/?hl=en tik tok: https://www.tiktok.com/@growingandflowingpodcast

    50 min

  6. 11/13/2023

    protect your peace

    in this episode i talk allll about protecting your peace! i explain why protecting your peace is so important and how you can take steps to do that... i also explain how i've been protecting my peace lately and my feelings about it IG: @growingandflowingpodcast tik tok: @growingandflowingpodcast

    29 min

  7. 11/01/2023

    we're not really strangers / let's get personal!

    in this episode, i play the card game "we're not really strangers" and you really get to know who i am as i answer some deep and personal questions. i open up about different things i've been through and have a really raw and open conversation. hope y'all enjoy! ig and tiktok: @growingandflowingpodcast

    45 min

  8. 10/24/2023

    friendships in your twenties

    in this episode i talk about where i currently am in my friendships, things i have noticed about how friendships change post-grad, how to make new friends in this chapter while also maintaining old friendships, how to be intentional with your friendships and why you should be. i think friendships are one of the most important but also hard things to navigate post-grad and i give a little bit of the knowledge i have gained so far while being open and honest about my very real struggles. IG: @growingandflowingpodcast tik tok: @growingandflowingpodcast

    43 min
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Ratings & Reviews

4.6
out of 5
9 Ratings

About

growing and flowing hosted by vega overstreet is a podcast about growing through your twenties. this podcast will discuss different things that come with getting older and it will do a deep dive into what growth rlly looks and feels like at this age. vega will be sharing different experiences she has been through as well as give advice about lessons she’s learned. (while also using research) some episodes might be deeper and others might just be random venting but it's all in the art of growing (and flowing). ig: @growingandflowingpodcast

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