What’s up party people. Check out this week’s episode of the Bonk Bros. Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals) PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com IGNITION: Hire a coach. Get faster. It’s that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/ FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO. SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: BONKBROSOCT Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% with link: https://www.biketiresdirect.com/bonkbros JOIN: Head to http://join.cc/bonkbros and get 30 days completely free, no strings attached, no payment details needed. It ends automatically. That's http://join.cc/bonkbros UNDERBUTTER Everyday body care made to stop chafing, protect your skin, and help your body feel unstoppable whether you’re training, competing, or just living life. Use code: budrbros for 15% Off!! https://undrbudr.com MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com Just Mention Bonk Bros LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com The Bonk Bros are back to break down everything that went down at Big Sugar, from race-day tactics and equipment decisions to the mental battles that can make or break a gravel race. The guys dive into the strategies behind the racing, including breakaways, risk-taking, and whether playing it safe is actually costing riders results. They also unpack the Grand Prix standings, qualification criteria, and how the season's biggest races could impact opportunities for next year. Of course, it wouldn't be a Bonk Bros episode without some serious bike tech talk. The crew debates tire sizes, rolling resistance, puncture protection, and the latest innovations changing the gravel racing landscape. Plus, they discuss race-day luck, the women's race, training adjustments, and why looking like a pro might just be half the battle. In this episode: Big Sugar race recap and key moments Race tactics, breakaways, and strategic decisions Playing it safe versus taking risks in gravel racing Grand Prix standings, qualification, and wild card entries Tire size, rolling resistance, and puncture protection New bike technology and industry innovations The role of luck, injuries, and preparation Training adjustments and off-season planning Women's race highlights and tactics What's next for the gravel racing season
