Can you experience the heartbreak of losing a child and still find moments of genuine joy? Five months after losing his daughter, Alana, Sal Guarino is learning to live with a truth that many people struggle to understand: grief and joy don't have to exist separately. He can feel the pain of losing his daughter while also feeling immense gratitude for who she was and the life they shared. But Sal's story goes far beyond grief. Having spent decades navigating gambling addiction, family trauma, and recovery, he understands what it means to lose yourself in something you cannot control and what it takes to find your way back. In this deeply personal conversation, KL Wells and Sal explore the complicated emotions of loving someone through addiction, the courage it takes to step back without abandoning them, and the possibility of finding connection, gratitude, and joy even in life's most painful moments. Episode Summary What happens when grief and joy show up at the same time? And how do you continue living fully when addiction has touched nearly every generation of your family? In this episode of Thrive While Loving an Addict, KL Wells welcomes Sal Guarino, a recovery advocate, gambling addiction survivor, and father navigating the recent loss of his daughter, Alana. Growing up in a close Italian-American family in Brooklyn, Sal was surrounded by gambling from an early age. His father struggled with sports betting, and by 15, Sal had developed his own gambling addiction. Although he attended his first Gamblers Anonymous meeting at 18, it would take decades of relapse, reflection, and personal growth before he fully committed to recovery in his mid-40s. Sal shares the turning points that changed his relationship with gambling, including a brief relapse that revealed addiction was never simply about financial consequences. He describes how addiction acts like a dimmer switch, gradually reducing your connection to relationships, purpose, and the things that once brought meaning to your life. The conversation also explores profound personal loss. Sal reflects on the murder of his oldest brother when he was just 20 and the recent death of his daughter, Alana, a gifted flute player who had struggled with substance use and mental health challenges. About a year before Alana died in a bicycle accident, Sal made the difficult decision to stop pursuing her while remaining available whenever she needed him. He shares what that decision taught him about love, boundaries, and accepting what we cannot control. Together, KL and Sal discuss the unexpected emotions that can accompany loss, including relief, guilt, sadness, and gratitude. Their conversation offers a compassionate reminder that recovery isn't only about the person struggling with addiction. It is also about the family members learning to reclaim their own lives. Key Discussion Points Growing Up Around Addiction: How Sal's family environment, his father's gambling addiction, and his own early experiences shaped a decades-long struggle.The Turning Point in Recovery: Why a relapse without financial consequences helped Sal understand the deeper emotional and psychological nature of addiction.The Dimmer Switch of Addiction: How addictive behaviors gradually disconnect us from relationships, personal values, and everyday joy.Loving Without Chasing: What Sal learned from stepping back from his daughter while keeping the door open for connection.When Grief and Relief Coexist: Why losing someone who struggled with addiction can bring conflicting emotions, including sadness, relief, guilt, and love.Finding Joy After Loss: How Sal continues to experience joy through memories of Alana while acknowledging the pain of her absence.Gratitude and Connection in Recovery: Why meaningful relationships and daily gratitude practices have become essential to Sal's recovery.Choosing to Thrive: How recovery can create space for purpose, fun, emotional freedom, and a more fulfilling life. Questions I Ask Where did the generational patterns of addiction begin in your family, and what were the turning points in your own experience?What finally helped you commit seriously to recovery in your 40s?How did your understanding of addiction change when you realized it wasn't just about losing money?What did stepping back from pursuing Alana look like, and how did you remain connected to her?How do you hold grief and joy in the same space after losing your daughter?What role do gratitude and meaningful connection play in your daily recovery?What else is important to you in your practice of thriving and joy? In This Episode, You Will Learn How biological, psychological, and environmental influences can contribute to generational patterns of addiction.Why addiction is often about more than the visible consequences, such as financial loss or damaged relationships.How comparing external outcomes can distract from the emotional impact of addictive behaviors.Why stepping back from a loved one's addiction doesn't necessarily mean abandoning them.How grief, relief, guilt, and gratitude can coexist after losing someone you love.Why there is no single correct way to grieve or experience joy after a profound loss.How gratitude, connection, and personal recovery practices can help family members rebuild their own lives.What it means to view joy as an expectation of good, even when life remains uncertain. Resources Mentioned Recovery and Support Evive - A free app and online community supporting people who want to change their relationship with gambling.The Recovery Partners - Recovery coaching and support for individuals and families affected by gambling harm.Gamblers Anonymous - Peer support for individuals seeking recovery from gambling addiction.Alcoholics Anonymous - A fellowship supporting individuals seeking recovery from alcohol addiction.Twelve Steps and Twelve Traditions - A book exploring the principles of Alcoholics Anonymous.SMART Recovery - A recovery support approach focused on practical tools and self-management. Books and Authors The Prophet by Kahlil GibranMan's Search for Meaning by Viktor FranklAlan Watts, philosopher and writerEat, Pray, Love by Elizabeth Gilbert Notable Insight From the Episode One of the most meaningful ideas Sal shares is that grief and joy are not opposites. For him, grieving Alana means remembering the daughter he loved, the music she played, the moments they shared, and everything she brought into his life. The pain of losing her doesn't erase those memories, just as the joy of remembering her doesn't diminish his grief. His experience challenges the expectation that grieving parents must look or behave a certain way. It also offers an important perspective for families affected by addiction: loving someone deeply does not mean you must lose yourself in their struggle. Sometimes, choosing to live fully is part of how we continue to honor the people we love. About the Guest Sal Guarino is the Community Engagement Manager at Evive, a free app and online community supporting individuals who want to address their relationship with gambling. Through his work, Sal fosters meaningful connections, facilitates recovery meetings, and encourages peer-led conversations that help people feel supported and understood. Having experienced gambling addiction and recovery firsthand, Sal brings decades of lived experience to his work. His perspective goes beyond abstinence, emphasizing the importance of emotional well-being, authentic relationships, gratitude, and creating a fulfilling life in recovery. Sal is also the co-founder of The Recovery Partners, where he provides coaching and support to individuals and families affected by gambling harm. Through his personal experiences with addiction, family loss, and grief, he encourages others to discover that recovery is not simply about leaving destructive behaviors behind. It is about building a life worth living. Connect With the Guest Email: salguarino@gmail.com Evive:...