They Say It Takes A Village

Raya Halet

'They Say It Takes A Village' podcast aims to give moms a fun, unfiltered and informative outlet to navigate all things parenthood. Based in the UAE, I Interview local heroes from my village who make parenting just that bit easier. You can think of it as your personal directory... bringing you recommendations when you need it the most. Presented and produced by a mom of two, Raya Halet. 

  1. JAN 21

    Episode 79 - Beauty, Aging, and the Courage to Be Seen with Special Guest Caroline Labouchere

    Send us a text In this deeply moving episode, I sat with Caroline Labouchere, a woman whose story challenges everything we’ve been taught about beauty, worth, and aging. Known today for redefining visibility as a silver-haired model who began her career at 54, Caroline shares the quieter, more vulnerable chapters that came long before the spotlight. We talk about growing up never feeling beautiful, being taught not to look in the mirror, and carrying feelings of insignificance well into adulthood. Caroline reflects on marriage, motherhood, reinvention, and the moment she finally stopped second-guessing herself. Together, we unpack the most damaging lies sold by the beauty industry, the pressure women place on themselves and each other, and why aging has become such a contested space for female worth. This conversation explores femininity, traditional and modern gender roles, raising empathetic sons, partnership, and why men and women don’t need to compete to be equal. Caroline speaks honestly about invisibility, responsibility, and the freedom that comes with choosing authenticity over expectation. At its heart, this episode is about being seen — by the world, by others, and most importantly, by yourself. A powerful listen for anyone navigating identity, self-worth, and what it truly means to grow older without shrinking. Tune in to They Say It Takes a Village on Apple Podcasts, Spotify, and YouTube.

    1h 12m
  2. 07/18/2025

    Episode 74 - The Menopause Conversation: Real Talk on Hormones, Health, and Healing With Special Guest Dr Sarah Sharif

    Send us a text What if “the change” was really just the beginning of a whole new chapter? No more whispering about hot flashes in the corner or Googling symptoms at 2 AM - it's time to have the talk. You know the one: about hormones, moods, sleep, sex, and the sneaky changes that show up before we even know what “perimenopause” means. In this refreshingly honest episode, I sit down with the brilliant and wildly relatable Dr. Sarah Sharif - a Family Medicine Consultant with over 20 years of experience and a real passion for women’s health. Together, we get into: 💥 The real definition of menopause (spoiler: it’s not what you think) 💥 Why you can still get pregnant in perimenopause (yep, really) 💥 What’s up with the mood swings, intimacy shifts, and “am I losing my mind?” moments 💥 Hormonal therapy: what it is, who it's for, and why it’s not as scary as it sounds 💥 How to advocate for yourself, tune into your body, and make peace with the shift Dr. Sarah isn’t just a doctor; she’s a champion for every woman who's ever felt confused, dismissed, or just plain exhausted by the changes no one warned us about. ✨ This episode is your permission slip to ask the questions, break the taboos, and take back control of your health, on your terms. So grab a cup of tea (or a glass of wine; we’re not judging), press play, and let’s turn this “midlife mystery” into a power move.

    1h 6m

Ratings & Reviews

5
out of 5
4 Ratings

About

'They Say It Takes A Village' podcast aims to give moms a fun, unfiltered and informative outlet to navigate all things parenthood. Based in the UAE, I Interview local heroes from my village who make parenting just that bit easier. You can think of it as your personal directory... bringing you recommendations when you need it the most. Presented and produced by a mom of two, Raya Halet. 

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