Voices of Women Physicians

Tatyana Reznik MD, FACP

Dr. Tatyana Reznik, MD, FACP, MSCP, DipABLM, DABOM, is the CEO and founder of AmazVita MD. She is triple board certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, plus Menopause Society Certified Practitioner. She specializes in helping women navigate menopause/perimenopause and achieve sustainable weight loss through comprehensive, evidence-based care. Dr. Reznik is a practicing physician, bestselling author, and a Certified Life Coach. She interviews many talented women physicians, diving into their journeys to success inside and outside of medicine. Her guests share practical tips from their areas of expertise you can easily apply to your life. Additionally, her solo episodes focus on many effective coaching tools to add more joy to your life. She is here to inspire  you, to elevate your voice, and to help you build your happiness toolkit for the journey to Joyful Success!  Check out her website at joyfulsuccessliving.com.DISCLAIMER: The Voices of Women Physicians® podcast is for entertainment purposes only and does not provide any medical, financial, tax, legal or psychological services or advice. You are responsible for your own wellbeing, decisions and results. Dr. Reznik is a practicing physician but Voices of Women Physicians® podcast is not reflective of the opinion of her employer or her guests' employers. You should always contact a professional if you have any specific questions about your unique situation. 

  1. 2D AGO

    Ep 191: Finding Fulfillment by Redesigning Your Life to Fit Your Inner Purpose with Dr. Chelsea Turgeon

    Chelsea Turgeon (aka Coach Chels, MD) is a business mentor and marketing strategist for clinicians. She dropped out of OBGYN residency in 2019 and built a six figure coaching business from cafes around the world. Her expertise is designing coaching offers for clinicians who refuse to be limited by the healthcare system. As host of The $100K Healer podcast, she shares weekly trainings to help you build an offer that makes selling feel like service. Some of the topics we discussed were: Turning coaching as a fulfilling hobby to a sustainable careerThe inner journey Dr. Turgeon had to go on to have success in her businessLearning to separate self-worth from the success of your businessHow to build an offer that made selling feel like serviceThe pathway to purpose process Dr. Turgeon createdGetting past the barrier of requesting money for your servicesAnd more! Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: email amazvitamd@gmail.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Turgeon: Substack Trainings: https://100khealer.substack.com/ Instagram: https://www.instagram.com/coachchelsmd/ Facebook: https://www.facebook.com/ChelseaTurgeonMD/ LinkedIn: https://www.linkedin.com/in/coachchelsmd

    19 min
  2. APR 21

    Ep 190: Finding Freedom by Leaving Residency to Become a Digital Nomad with Dr. Chelsea Turgeon

    Chelsea Turgeon (aka Coach Chels, MD) is a business mentor and marketing strategist for clinicians. She dropped out of OBGYN residency in 2019 and built a six figure coaching business from cafes around the world. Her expertise is designing coaching offers for clinicians who refuse to be limited by the healthcare system. As host of The $100K Healer podcast, she shares weekly trainings to help you build an offer that makes selling feel like service. Some of the topics we discussed were: How Dr. Turgeon has stayed in 59 countriesLiving out of a suitcase while traveling the world for the past 7 yearsQuitting residency to become a travel blogger Finding a job by teaching English as a foreign language The flexibility accompanying working to teach English onlineAnd more! Interested in learning more about my telehealth direct specialty care practice? At AmazVita MD, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: email amazvitamd@gmail.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Turgeon: Substack Trainings: https://100khealer.substack.com/ Instagram: https://www.instagram.com/coachchelsmd/ Facebook: https://www.facebook.com/ChelseaTurgeonMD/ LinkedIn: https://www.linkedin.com/in/coachchelsmd

    26 min
  3. APR 14

    Ep 189: Boundaries for Women Physicians Aren’t Barriers, They Are Bridges with Dr. Noemi Adame

    Dr. Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of Culver Pediatrics Center, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of Brain Boosters, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices. Some of the topics we discussed were: Avoiding never feeling truly “off work” in DPCDistinguishing between true and false urgenciesProviding patients with expected response times for different message purposesSetting rules vs. boundariesDelegate, Automate, Renovate, EliminateDr. Adame's women physician retreat: Sep 24-27Spend a weekend with some lovely physician ladies, get CME for it, do yoga, get massages, eat wonderful food Boundaries are not barriers - boundaries are bridgesInterested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: email hello@amazvitamd.com Learn more about me/schedule a FREE coaching call Join the Voices of Women Physicians FB Group Connect with Dr. Adame: Website FB IG LI SOMEDocs Physician Women's Retreat: DPC Cafe Newsletter Patients treated by female hospitalists lower mortality, readmission rates Female surgeons lower post op adverse events Female surgeons lower post-cholecystectomy complications Women tending to outlive men doesn't extend to female doctors, especially WOC Articles SOMEDocs Patients and staff may make more demands of female doctors Ep 186: The Cost of Being a Woman Physician. Apple, Spotify Ep 188: Focusing on Solutions to the Systemic Issues of Being a Female Doctor Part 2: Apple, Spotify

    14 min
  4. APR 7

    Ep 188: Focusing on Solutions to the Systemic Issues of Being a Female Doctor with Dr. Noemi Adame Part 2

    Dr. Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of Culver Pediatrics Center, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of Brain Boosters, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices. Some of the topics we discussed were: Practical steps for setting boundaries and making life easier in your practiceThe FAST system for setting boundaries in DBTThe most effective way to deal with messages from patients after hours How using app-based communication instead of text-based helped reduce the blurring of boundariesThe benefits of having phone calls with Dr. Adame as appointments And more! Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: email hello@amazvitamd.com Learn more about me or schedule a FREE coaching call Join the Voices of Women Physicians Facebook Group Connect with Dr. Adame: Culver Pediatrics Center Facebook Insta LinkedIn SOMEDocs Profile Physician Women's Retreat Info: DPC Women’s Cafe Newsletter Patients treated by Female hospitalist physicians have lower mortality and readmission rates Female surgeons have lower post op adverse events Female surgeons have lower post-cholecystectomy complications Longevity benefit of women tending to outlive men doesn't extend to female doctors, especially of color Articles on SOME Docs Indication that patients and staff make more demands of female doctors than male Ep 186: The Cost of Being a Woman Physician Apple Spotify Ep 187: Focusing on Solutions to the Systemic Issues of Being a Female Doctor Part 1 Apple Spotify

    14 min
  5. MAR 31

    Ep 187: Focusing on Solutions to the Systemic Issues of Being a Female Doctor with Dr. Noemi Adame Part 1

    Dr. Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of Culver Pediatrics Center, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of Brain Boosters, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices. Some of the topics we discussed were: How even five seconds of gratitude journaling can be beneficialDistinguishing the difference between rules and boundariesSetting boundaries with patients by controlling your own behaviorHow automations make it easier to maintain your boundariesUsing automations to increase your bandwidth for what can’t be automatedThe program Dr. Adame uses for CRM and EMRDoing group meet & greets instead of 1 on 1Why Dr. Adame’s team switched away from Atlas for EMRThe pros of having group meet and greets instead of individual onesAnd more! Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: email amazvitamd@gmail.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Adame: Culver Pediatrics Center Facebook Insta LinkedIn SOMEDocs Profile Physician Women's Retreat Info: DPC Women’s Cafe Newsletter Patients treated by Female hospitalist physicians have lower mortality and lower readmission rates Female surgeons have lower post op adverse events including death at 90 days and 1 year Female surgeons have lower post-cholecystectomy complications than male surgeons  While women tend to outlive men in the general population, this longevity benefit doesn't extend to female doctors, especially female physicians of color Articles on SOME Docs discussing this data Indication that patients and staff make more demands of female doctors than male

    16 min
  6. MAR 24

    Ep 186: The Cost of Being a Woman Physician with Dr. Noemi Adame

    Dr. Noemi Adame, also known as the Veggies Over Pills doctor, is a board-certified pediatrician, plant-based home cook, writer, and physician wellness advocate. She is the owner of Culver Pediatrics Center, an award-winning direct primary care clinic focused on healing children with complex medical conditions including PANDAS/PANS. Dr. Adame has additional training in lifestyle medicine and integrative care of neurodivergent children, writes a regular wellness column in The Culver Citizen, and is the author of Brain Boosters, a guide for supporting neurodiverse children through nourishment and holistic interventions. Beyond the exam room, Dr. Adame speaks out about gender biases in medicine and hosts wellness retreats for women physicians to build and maintain joyful, sustainable, burn-out proof practices. Some of the topics we discussed were: Looking beyond the exam room & advancing the DPC movementFemale physicians have better outcomesStudies show that patients with female doctors across multiple specialties have better outcomes compared to male doctorsSome of the reasons female doctors have better outcomesFacing additional burdens as female doctorsCost to improved outcomes in a system that isn't built for women physiciansHigher burn out rates and decreased longevity Possible solutions to the negative effects on women physiciansAnd more! Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: email amazvitamd@gmail.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Adame: Culver Pediatrics Center Facebook Insta LinkedIn SOMEDocs Profile Physician Women's Retreat Info: DPC Women’s Cafe Newsletter Patients treated by Female hospitalist physicians have lower mortality and lower readmission rates Female surgeons have lower post op adverse events including death at 90 days and 1 year Female surgeons have lower post-cholecystectomy complications than male surgeons  While women tend to outlive men in the general population, this longevity benefit doesn't extend to female doctors, especially female physicians of color Articles on SOME Docs discussing this data Indication that patients and staff make more demands of female doctors than male

    19 min
  7. MAR 17

    Ep 185: Why Coaching Is Evidence Based and How It Can Help You with Dr. Sunny Smith Part 2

    Dr. Sunny Smith is a family physician, entrepreneur, and founder of Empowering Women Physicians (EWP), one of the fastest-growing companies in the U.S., as recognized by the Inc. 5000. A former Clinical Professor at UC San Diego School of Medicine, Dr. Smith has been honored for her excellence in teaching, humanism in medicine, and community leadership. She is a Fellow of the American Academy of Family Physicians and a dedicated advocate for physician wellness, as featured in Entrepreneur Magazine, Forbes, JAMA, and documentaries such as Struggling in Silence and Do No Harm. With her background in underserved medicine, patient advocacy, and medical education, Dr. Smith now empowers women physicians to enjoy the lives that they worked so hard to create through her innovative coaching programs. Some of the topics we discussed were: The differences between coaching and therapyBenefits of combining coaching, therapy, and psychiatryWhy Dr. Smith thinks every physician should have a coachHow coaching teaches that the client is whole, not broken, not looking for a diagnosis or treatment planHow the construct of coaching differs from the medicalized construct of therapy and psychiatryCoaching looks at where you are, where you want to be, and helps you get thereHow therapy and psychiatry tend to look back a little more on your pastHow coaching focuses less on where certain beliefs come fromReal-life examples of the difference coaching makes and what exactly coaching can changeHow coaching can be especially helpful for reaching big goalsHow coaching looks for where you have control in your life and focuses on thatHow coaching reminds you of what you’ve already managed to accomplish when facing a new goalDr. Smith’s guide to coaching for women physicians so they understand what coaching isHow coaching is amongst the most effective tools for physician wellness and burnoutAnd more! Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: email amazvitamd@gmail.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Smith:  Website: https://empoweringwomenphysicians.com/ Podcast: https://empoweringwomenphysicians.com/podcast/  Ultimate Guide to Coaching for Women Physicians: https://empoweringwomenphysicians.com/guide/  Ep 184: Why Coaching Is Evidence Based and How It Can Help You with Dr. Sunny Smith Part 1 Apple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000754439302 Spotify: https://open.spotify.com/episode/3XpFZfz13bI5CBuNsgOLUH?si=zQqEhR2HQiyMbGoUciX1YQ

    16 min
  8. MAR 10

    Ep 184: Why Coaching Is Evidence Based and How It Can Help You with Dr. Sunny Smith Part 1

    Dr. Sunny Smith is a family physician, entrepreneur, and founder of Empowering Women Physicians (EWP), one of the fastest-growing companies in the U.S., as recognized by the Inc. 5000. A former Clinical Professor at UC San Diego School of Medicine, Dr. Smith has been honored for her excellence in teaching, humanism in medicine, and community leadership. She is a Fellow of the American Academy of Family Physicians and a dedicated advocate for physician wellness, as featured in Entrepreneur Magazine, Forbes, JAMA, and documentaries such as Struggling in Silence and Do No Harm. With her background in underserved medicine, patient advocacy, and medical education, Dr. Smith now empowers women physicians to enjoy the lives that they worked so hard to create through her innovative coaching programs. Some of the topics we discussed were: The evidence-based data showing that coaching has effective results, especially in physiciansFindings of a 2019 study where just 6 sessions of coaching decreased burnout and improved overall quality of lifeAnother study that focused on primary care doctors over the course of 6 monthsFindings of improvement in burnout that lasted beyond the course of the interventionNot only does the intervention group get better, but the control group, while waiting, gets worseJAMA study at 28 institutions with 1,000 female residents showing decreased burnout from just group coaching sessions2024 study where physicians trained in coaching trained physician peers at their institution and had those peers coach other people at their institutions Decreased burnout and increased professional fulfillment, the control group also got worse Significant effect sizes of these studiesFindings that after 8 weeks in Dr. Smith’s program, 77% burned out decreased to 33% burned outHow you don’t have to make huge external changes to really start feeling better and making change right where you areQualitative data showing how people’s perceptions of their life change after coaching interventions Once you understand you can change your thoughts and feelings intentionally and change your perspective, you approach everything differentlyHow the ripple effect of people getting coached may extend to the people around them in their own lifeThere’s no question of if coaching works, the only question is how it can be broadly implementedDr. Smith’s Empowering Women Physicians coaching programDebunking the myth that a lot of physicians who train as coaches end up no longer practicing medicineUsing the Stanford Professional Fulfillment Inventory designed to detect changes in a small period of timeHow physicians’ lived experiences make them uniquely qualified for coaching other physiciansWho better to coach a physician than a physician?How coaching looks at where you are and where you want to beAnd more! Interested in learning more about my telehealth direct specialty care practice? At my new practice, I help patients optimize weight and metabolic health, harmonize hormones in peri/menopause, and enhance wellness and vitality. Accepting new patients now: email amazvitamd@gmail.com Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/  Connect with Dr. Smith:  Website: https://empoweringwomenphysicians.com/ Podcast: https://empoweringwomenphysicians.com/podcast/&a

    22 min
5
out of 5
65 Ratings

About

Dr. Tatyana Reznik, MD, FACP, MSCP, DipABLM, DABOM, is the CEO and founder of AmazVita MD. She is triple board certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, plus Menopause Society Certified Practitioner. She specializes in helping women navigate menopause/perimenopause and achieve sustainable weight loss through comprehensive, evidence-based care. Dr. Reznik is a practicing physician, bestselling author, and a Certified Life Coach. She interviews many talented women physicians, diving into their journeys to success inside and outside of medicine. Her guests share practical tips from their areas of expertise you can easily apply to your life. Additionally, her solo episodes focus on many effective coaching tools to add more joy to your life. She is here to inspire  you, to elevate your voice, and to help you build your happiness toolkit for the journey to Joyful Success!  Check out her website at joyfulsuccessliving.com.DISCLAIMER: The Voices of Women Physicians® podcast is for entertainment purposes only and does not provide any medical, financial, tax, legal or psychological services or advice. You are responsible for your own wellbeing, decisions and results. Dr. Reznik is a practicing physician but Voices of Women Physicians® podcast is not reflective of the opinion of her employer or her guests' employers. You should always contact a professional if you have any specific questions about your unique situation. 

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