Breaking The Good Girl Cage Podcast

Camille Maciejowski
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Welcome to Breaking the Good-Girl Cage podcast with your host, me, Camille! This is a safe and sacred space to inspire you to break out of your cage so that you can gain the confidence to create the life that you truly want. A life that’s authentic to you, where you’re sharing your voice, gifts, and light with the world. Join me on this podcast as I share guidance, inspirational stories, and tools to help you on your unique path. I can’t wait to connect with you! Camille

  1. 25 - How to live unapologetically (and overcome outdated gender stereotypes) with Paige Campbell

    03/17/2025

    25 - How to live unapologetically (and overcome outdated gender stereotypes) with Paige Campbell

    In this episode, I introduce you to Paige Campbell, Founder and CEO of Tomorrow Woman and Tomorrow Man. In this interview, we dive deep on all things “Breaking the Good Girl Cage.”  Through the lens of overcoming outdated gender stereotypes, we explore how those of us who identify as women can amplify our voices, take up space, and live unapologetically (hell yesss).  This work is so needed and I feel incredibly grateful that Paige took the time to share her experience and wisdom with us all. Happy listening! In this episode: Paige’s story of finding her voice and founding Tomorrow Woman and Tomorrow ManHow Tomorrow Woman supports girls and women to ignite their voices and challenge the narrow expectations placed on them so they can live fuller and bolder livesHow Tomorrow Man supports boys and men to build their emotional muscle, talk with gravity and challenge outdated stereotypes by having the courage to be vulnerableThe importance of working collectively to foster respect and collaboration between gendersKey findings from Tomorrow Woman’s recent Manosphere’s Influence Report Connect with Paige: Tomorrow Woman Website and Instagram Tomorrow Man Website and Instagram Tomorrow Architects Website Connect with Camille: Website Instagram

    57 min
  2. 24 - R U OK? How to cultivate meaningful connection 💛

    01/07/2025

    24 - R U OK? How to cultivate meaningful connection 💛

    Welcome to 2025! I’m kicking off the year with a solo episode about a very important topic: how to cultivate meaningful connection.  This episode was recorded at the end of last year, when I was emerging from one the toughest months I had ever experienced mentally. I had been feeling so anxious, sad, disconnected, isolated, and overwhelmed. I felt I hit rock bottom and finally seeked help. Through this tough period, I learned invaluable insights: that cultivating meaningful connection is what we need in our darkest moments.  In this episode, I break down how to cultivate meaningful connection inspired by the work of Brené Brown.  Disclaimer: If you or someone you know is in need of urgent care please use to resources below: Lifeline - 13 11 14 / Beyond Blue - 1300 224 636 / Headspace - 1800 650 890 In this episode: What we need in our darkest moments How to cultivate meaningful connection Episode resources: Quote from Earnest Hemingway about what we need in our Darkest Moments Atlas of the Heart by Brené Brown Workbook: Create & Manifest Your Vision Connect with Camille: Website Instagram

    51 min
  3. 23 - Women’s Empowerment, Kinesiology, Somatic and Inner child work with Megan Ridley

    10/02/2024

    23 - Women’s Empowerment, Kinesiology, Somatic and Inner child work with Megan Ridley

    In this interview episode, I introduce you to Megan Ridley, also known as Numinous Healing. Megan is a Kinesiologist, Holistic Counsellor, Energy and Holistic Healer, Life Coach, Spiritual Mentor, and Workshop Facilitator based in Sydney. In this episode: Kinesiology and how it can support you to reconnect to your power  Following your “Eat Pray Love” path Working with the body to unlock subconscious blocks Inner child and somatic work The importance of community and having a “soul tribe” Women’s empowerment Episode resources: Eat Pray Love by Elisabeth Gilbert The Power of Now and A New Earth by Eckart Tole The Untethered Soul by Michael A. Singer The Anatomy of the Spirit by Caroline Myss Connect with Megan: Megan’s Website  Instagram @numinous_healing If you would like to book a 1:1 session with Megan, use POD20 discount code. Also available on ALL of Megan’s offerings Connect with Camille: Website Instagram 🌸 Use POD20 for discount code, available on ALL of Megan’s offerings 🌸

    1h 30m
  4. 22 - My Debut Single is out! How to move through creative blocks + the power of mantra music 🎶

    07/16/2024

    22 - My Debut Single is out! How to move through creative blocks + the power of mantra music 🎶

    Hello beautiful humans, I am back for Season #2 of Breaking the Good Girl Cage Podcast! In today’s episode, I share about my journey of releasing my first song. With this, I speak about how we can move through creative blocks preventing us from sharing our creativity and gifts with the world.  I also share about the power of mantra music and give a little update on what I’ve been up to recently.  I hope you enjoy! In this episode: How to move through blocks preventing you from being creative and sharing your gifts What it took for me to release my first song What Asatoma is about The power of mantra music Episode resources: Asatoma Single by Camille Lily The War of Art - book by Steven Pressfield Podcast Episode with Rich Roll and Steven Pressfield Stay connected: Website Instagram Join Newsletter Thank you for being here and I send you so much love 🤎 Camille

    37 min
  5. 21 - The Hero’s Journey and breaking the "Good Guy’s Cage" with Anthony

    06/02/2024

    21 - The Hero’s Journey and breaking the "Good Guy’s Cage" with Anthony

    Today’s episode introduces our first male interviewee on the podcast, Anthony! This was a deep dive conversation about the Hero’s Journey, breaking the”Good Guy’s Cage”, the power of stories, how to reconnect to your authenticity, shadow work, relationships, and so much more.  I hope you enjoy listening to this conversation with Anthony.  In this episode: The Hero’s Journey and how to use it as a tool in your life Anthony’s story of breaking the “Good Guy’s Cage” The power of stories in helping us make sense of our individual life path Letting go of the masks of trying to fit in The importance of diving into our shadow in order to come into our full Self The dynamic between the “Good Girl” and “Good Guy” in relationships The importance of being clear on your values Episode resources: Human Spirit Podcast: How to live a more spiritual life (Interview with Camille on Anthony’s Podcast) The Hero’s Journey Guide-Book by Anthony Finding Joe - Movie on YouTube Work by Eckart Tolle, Carl Jung, and Jordan Peterson Connect with Anthony: Website and Instagram Rainydayz - Web3 Business Human Spirit Podcast  Connect with Camille: Website Instagram Join Newsletter Thank you for being here and I send you so much love, Camille 🤎

    1h 27m

  6. 03/14/2024

    20 - The art of receiving (includes journaling prompts)

    Do you allow yourself to receive fully? Or do you constantly give more than you receive? 🤔 In today's solo episode, I dive into the topic of receiving. I also include journalling prompts to help you reflect on your relationship with receiving ✍️ In this episode: How to allow yourself to be more open to receiving  Why women often give more than they receive How to shift from conditional giving to open-hearted giving and receiving Powerful wisdom that emerged from my latest Women’s Circle Stay connected Women’s Circle Events  Website Instagram Thank you for being here and I send you much love, Camille

    32 min
  7. 19 - Georgianna Lee on navigating big life transitions, finding your purpose, and living wholeheartedly

    02/20/2024

    19 - Georgianna Lee on navigating big life transitions, finding your purpose, and living wholeheartedly

    Hello beautiful listeners, In this episode, I had the honour of speaking with Georgianna Lee about navigating big life transitions, finding your purpose, and living wholeheartedly. Georgianna is a counsellor and personal, relationship, and parenting coach. She teaches people to reconnect to themselves and rewire their nervous system to build peace into their body, mind and relationships, so ultimately they can live the life they truly want. Georgianna has extensive training in psychology, attachment theory, family systems work, interpersonal neurobiology, child development, and somatic healing practices. In this episode: The power of compassionate and non-judgmental approach to healing  How to accept your sensitivity and use your voice Growing up as a first-generation migrant and finding pride in accepting your lineage Becoming comfortable with having uncomfortable conversations How to be an intentional creator of your life and “break out of your cage” Moving away from a career that is “killing your soul” Learning to know yourself and find your gifts How to navigate big transition periods and deal with overwhelm Following your desires to help pave your way forward How to cultivate courage to step into who you truly are Episode resources: Women’s Circle on Friday 1st March - book here Priming the Body for Peace - one month FREE access here  Wholehearted Loving Podcast hosted by Georgianna and Stephanie Becoming the One online course by Sheleana Aiyana (including Georgianna Lee as guest teacher and coach) Freedom from Relationship Anxiety online course by Sheleana Aiyana (including Georgianna Lee as guest teacher and coach) Daring Greatly book by Brené Brown The Gifts of Imperfection book by Brené Brown Becoming The One book by Sheleana Aiyana Connect with Georgianna: Website and Instagram Wholehearted Loving Podcast (including journal prompts for each episode) and Instagram  Connect with Camille: Women’s Circle on Friday 1st March Website Instagram 🌸 Join Women’s Circle on Friday 1st March - book here 🌸

    1h 20m

  8. 01/18/2024

    18 - The truth about goal setting + the yogic practice of ‘santosha’

    Welcome to the first episode of 2024!! 🥁🥁 I’m so grateful to be kicking off this year with you all! In this episode, I speak about goal setting in the context of the new year.  In this episode: Why it’s okay if you haven’t had the motivation to set goals for 2024 yet What the yogic practice of ‘santosha’ is and how to incorporate it in your life Guidance on how to create your vision and goals for the year (when you feel ready to do so!) Episode resources: Download Free Workbook here: Create & Manifest Your Vision for 2024 Stay connected:  Head to my Website Follow me on Instagram Stay in touch via my Newsletter

    25 min
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About

Welcome to Breaking the Good-Girl Cage podcast with your host, me, Camille! This is a safe and sacred space to inspire you to break out of your cage so that you can gain the confidence to create the life that you truly want. A life that’s authentic to you, where you’re sharing your voice, gifts, and light with the world. Join me on this podcast as I share guidance, inspirational stories, and tools to help you on your unique path. I can’t wait to connect with you! Camille

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