Relaxing nature white noise

Alberto van Abshoven Rubio
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  • MENTAL HEALTH
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We all need our calm space. It's been proven that nature is a natural healer in stress and anxiety situations. Through meditation and relaxation that nature offer us, we can focus and take the necessary steps to overcome and successfully face our daily challenges

Episodes

  1. 11/04/2022

    Windy day in Vlaardingen Harbour

    Relaxing nature white noise

    3 hr
  2. Small waterfall (9 hours)

    10/29/2022

    Small waterfall (9 hours)

    Sitting next to a small stream of water just before the river dies into a small lake, surrounded by green forest. The torrent of water sounding very near with a soft and constant sound.

  3. Rainy day in the mountain hut

    10/22/2022

    Rainy day in the mountain hut

    After a long day of walking in the Pyrenees, we find ourselves sheltered in the mountain hut, enjoying a gentle rain and listening  the raindrops hitting the wooden roof

  4. Campfire by the lake

    10/15/2022

    Campfire by the lake

    Cold autumn night camping by the lake. The bonfire crackles while the sound of the shore of the lake is heard in the background.

  5. Wave riding

    10/11/2022

    Wave riding

    Early spring season in Portugal and a sunny day dawns with perfect waves for surfing.   The sun begins to warm our bodies submerged in these cold waters of the Atlantic while we wait for the next wave to ride

  6. Wind storm Essaouira beach

    06/24/2022

    Wind storm Essaouira beach

    Afternoon on a fabulous beach south of Essaouira a strong hot wind blowing constant over the steep dunes of the beach moving the sand between dunes and giving life to this beach. Let yourself go to this fabulous beach and enjoy!

  7. River flow

    06/18/2022

    River flow

    Next to the small river Nalon in Asturias, located in a beautiful forest full of color in spring, we hear the soft flow of water and nearby birds singing.

  8. Sound of the waves at sunrise

    06/17/2022

    Sound of the waves at sunrise

    Playa Cofete in the Canary Islands Beautiful endless beach of fine sand, at dawn it is in total calm and the only thing we hear are the waves and distant birds

  9. Rainy day in the forest

    06/13/2022

    Rainy day in the forest

    Sounds of a light rainy day in the forest, combining sounds of water dripping on the leaves and a small stream playing in the background, the birds starting to sing after the rains

  • 9 Episodes

About

We all need our calm space. It's been proven that nature is a natural healer in stress and anxiety situations. Through meditation and relaxation that nature offer us, we can focus and take the necessary steps to overcome and successfully face our daily challenges

Information

  • Creator
    Alberto van Abshoven Rubio
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Copyright Alberto van Abshoven Rubio
  • Show Website
    Relaxing nature white noise