Lubo Smid Podcast

Lubo Smid

Get to know industry leaders beyond their highlight reels. Hosted by STRV co-founder/CEO Lubo Smid, the Lubo Smid Podcast extracts the wisdom of people killing it in their fields. Advice, stories, predictions. It’s all here.

  1. #97 From 100+ OrangeTheory Franchises to Prana Living: Fasting, Frequency & Consciousness | Pavel Stuchlik

    06/26/2025

    #97 From 100+ OrangeTheory Franchises to Prana Living: Fasting, Frequency & Consciousness | Pavel Stuchlik

    Meet Pavel Stuchlik, entrepreneur, DJ, and founder of Upper Aeon, who built over 100 OrangeTheory franchises before stepping away to explore the deeper dimensions of human potential. From running a fitness empire to guiding dark retreats and living on prana, Pavel shares how fasting, frequency, and stillness became his path to inner power. Chapters: 00:00 – From OrangeTheory to Inner Work 01:17 – Lessons from Failure & Redefining Success 04:00 – First Business & Burning Out 08:12 – Building 100+ OrangeTheory Franchises 10:37 – Dark Retreats, Fasting & Conscious Tech 15:40 – Selling OrangeTheory & Starting Over 17:20 – Losing It All & Reinventing Through COVID 19:55 – Purpose-Driven Business & Early Spiritual Roots 22:55 – Merging Ancient Wisdom with Biohacking Tech 25:55 – Darkness Retreats, Frequencies & Finding Clarity 28:10 – Designing Transformational Events Like a Template 29:50 – Building a Purpose-Driven Franchise for Facilitators 32:10 – Life Patterns, Mindset & Healing Through Awareness 35:00 – The 4-Phase System: Wake Up, Clean Up, Power Up, Rest 38:40 – The ME-WE-BE Model & Levels of Consciousness 38:40 – Exploring the Edge: Sundance, Prana & Dark Retreats 41:15 – Breath, Dance, Meditation: The BDM Method 43:40 – Pranic Living & 25 Days Without Food 47:20 – Tech for Consciousness: Apollo, Neurovisor & More 52:30 – Finding Balance: Weekly Fasts, Monthly Resets, Yearly Darkness Pavel Stuchlik on Instagram: https://www.instagram.com/pavel.aeon/?hl=en

    56 min
  2. #96 Can Tech Solve Mindfulness? The Science Behind Muse and Modern Meditation | Ariel Garten

    06/12/2025

    #96 Can Tech Solve Mindfulness? The Science Behind Muse and Modern Meditation | Ariel Garten

    Meet Ariel Garten, neuroscientist and co-founder of Muse, the brain-sensing headband transforming how we approach meditation, focus, and mental wellness. From her early passion for the mind to building one of the most recognized names in neurotechnology, Ariel shares the science behind Muse and how it’s helping people track brain activity, improve habits, and stay calm in a noisy world. This episode explores the intersection of tech, behavior, and mindfulness—and what it means to truly know your own brain. Chapters: 00:00 Introduction to Muse and Its Founders 01:00 Ariel's Journey into Neuroscience and Meditation 04:16 The Evolution of Wearable Technology and Brain Health 06:48 Insights from Muse Studies and Meditation Benefits 07:47 Challenges in Building a Consistent Meditation Practice 11:30 Strategies for Developing a Meditation Habit 17:10 The Best Times to Meditate and Muse Usage Patterns 19:19 The Evolution of Muse Devices and Future Innovations 24:24 Introduction to Muse S Athena 25:17 Neurofeedback and Brain Training 28:40 Heart Rate Variability and Breathing Exercises 30:27 Teaching vs. Stimulating: The Approach to HRV 32:32 Business Growth and User Engagement 35:33 Challenges in Hardware and Software Development 40:31 The Future of Brain Health Tracking 46:19 Personal Health Routines and Practices Ariel Garten on LinkedIn: https://www.linkedin.com/in/arielgarten/?originalSubdomain=ca

    48 min
  3. Why Most People Fail at Fitness (and How to Fix It) | Brandon Cullen

    05/15/2025

    Why Most People Fail at Fitness (and How to Fix It) | Brandon Cullen

    Meet Brandon Cullen, founder of MADabolic, who’s redefining the fitness industry by blending human connection with smart technology. Rooted in the belief that consistency beats intensity, MADabolic’s unique programming is built around strength, simplicity, and long-term wellness. Drawing on his journey from athlete to entrepreneur, Brandon shares how resilience, leadership, and data-driven decisions fuel sustainable business growth. With a clear vision for the future of fitness, he’s building a model that prioritizes real results, personal health, and understanding your core consumer. This is a conversation about stripping things down to what works—and showing up 1% better every day. Chapters 00:00 The Genesis of MADabolic: Blending Fitness and Technology 11:38 Consistency Over Intensity: The Key to Fitness 21:50 Programming for Life: The Metabolic Approach 30:43 Navigating Technology: A Human-Centric Fitness Experience 32:57 From Athlete to Entrepreneur: Overcoming Business Challenges 33:31 Resilience and Adaptability in Sports and Business 35:10 Leadership vs. Management: A Personal Journey 39:31 Vision and Growth: Defining Success in Business 41:50 The Importance of Culture in Business 47:24 Market Positioning and Consumer Understanding 51:32 Data-Driven Decisions in Location Strategy 54:44 Simplifying Life: Back to Basics in Health and Fitness Brandon Cullen on LinkedIn: https://www.linkedin.com/in/playingguilty/

    1h 4m

Ratings & Reviews

5
out of 5
2 Ratings

About

Get to know industry leaders beyond their highlight reels. Hosted by STRV co-founder/CEO Lubo Smid, the Lubo Smid Podcast extracts the wisdom of people killing it in their fields. Advice, stories, predictions. It’s all here.