Soulful Wonderings

Heather Hargrave

Soulful Wonderings is a podcast and a space for seekers, skeptics, and the spiritually curious.  Join Heather—a healer, psychic, and medium—as she shares her personal journey, insights, and experiences navigating the world of energy, intuition, and more.  This podcast is all about breaking down barriers, making spirituality accessible, and finding common ground between different perspectives. Whether you’re new to the spiritual path or looking to deepen your understanding, each episode offers stories, teachings, and thought-provoking discussions to help you explore your own journey with an open heart and mind. Let’s bridge the gap together!Visit us at SoulfulWonderings.comFB: @soulfulwonderingsIG: @soulful_wonderings

  1. Talking Spiritual Things with Felicia at Sacred Bloom

    Jun 23

    Talking Spiritual Things with Felicia at Sacred Bloom

    In this episode of Soulful Wonderings, I'm joined by Felicia from Sacred Bloom for an honest conversation about spirituality, healing, and what it means to answer the call to help others. We share pieces of our personal journeys, discussing how awakening often begins with curiosity, life challenges, and a growing sense that there is something more beneath the surface of everyday life. Together, we explore the importance of trusting ourselves, embracing our unique gifts, and stepping out from behind the masks we've worn to fit in. Whether you're just beginning to explore your spiritual path or you've been walking it for years, this conversation offers encouragement, validation, and a reminder that you're not alone. Connect with Felicia and Sacred Bloom: Online at sacredbloomstudios.com Facebook @sacredbloom1111 Instagram @ sacredbloom.studios Sacred Bloom Spiritual Wellness Studio is located at 810 Center Street, New Iberia, LA 70560 Be sure to follow Felicia and learn more about her work at Sacred Bloom. Connect with Soulful Wonderings: Online at soulfulwonderings.com Facebook @soulfulwonderings Instagram @soulful_wonderings The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.   Music by lemonmusicstudio from Pixabay If this episode resonated with you, subscribe to the podcast, share it with a friend, and connect with us on social media for more reflections on intuition, healing, creativity, and personal growth.

    1h 21m
  2. What is Energy Healing

    May 19

    What is Energy Healing

    When you hear the term energy healing, what comes to mind? For some, it feels intriguing. For others… a little confusing. Maybe even a little out there. In this episode, I’m breaking down what energy healing actually is—without overcomplicating it. From modalities like Reiki and Theta Healing to deeper work like belief shifts and subconscious patterns, we explore what’s really happening beneath the surface… and why “clearing energy” is sometimes just the beginning. Because healing isn’t one-size-fits-all.  And sometimes, it’s not about fixing yourself…  It’s about understanding yourself enough to finally move differently. Work With Me If you’re feeling stuck, blocked, or just unsure of your next step…  this is exactly the kind of work I help people with. Through intuitive guidance, energy work, and real conversations, we figure out what’s actually going on beneath the surface—and what to do next. Learn more or book a session: soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  Music by lemonmusicstudio from Pixabay

    17 min
  3. The Middle (Part 1): Grief

    May 5

    The Middle (Part 1): Grief

    Grief isn’t something we “finish.” It doesn’t follow a clean path, and it definitely doesn’t end the way people say it will. In this episode, we shares our personal experiences with loss—from losing our mom to other forms of grief that don’t always get named—and the realization that grief doesn’t go away… it evolves. This is a conversation about what it really looks like to live in the middle of grief. The messy, repeating, sometimes overwhelming middle that no one prepares you for. If you’ve ever felt like you should be “further along”… this one is for you. ✨ In This Episode:  Why grief doesn’t have a true “end point”  The truth about the stages of grief (and how they actually show up)  Grief beyond death: loss of relationships, jobs, and identity  The pressure to “move on” and why it can feel so frustrating  What it means to live in the middle—and not try to escape it The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.   You can find me at soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

    17 min
  4. What Do We Call This?

    Apr 21

    What Do We Call This?

    I’ve noticed something lately… When I say I’ve been on a “spiritual journey,” people either lean in… or immediately pull back. And honestly? It’s been bothering me. Because what I’ve experienced over the last several years… isn’t just “spiritual.” It’s growth. It’s healing. It’s unlearning. It’s understanding who you are at your core. So why does the word itself create such a reaction? In this episode, I’m unpacking:  why labels like “spiritual,” “healer,” or even “coach” can feel limiting  how inner work often overlaps with therapy, mindset, and personal development  and what it really means to be on a journey… without needing to define it Because maybe the problem isn’t the work… maybe it’s the way we’re trying to explain it. The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.    You can find me at soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings   Music by lemonmusicstudio from Pixabay

    22 min
  5. How We Learn to Love

    Apr 7

    How We Learn to Love

    My son is reaching the age I was when my mom died… and recently I realized I’ve now lived more of my life without her than with her. That realization brought me back to a moment from childhood—one that didn’t seem significant at the time, but now feels like everything. In this episode, I share two nights:  one where my mom stayed up watching over me after a concussion  and one where I sat in that same chair, doing the same for my son Somewhere in the middle of that night, it clicked… We don’t just learn how to live from the people who raise us.  We learn how to love. And sometimes, we don’t even realize what we’ve been given… until we become the one giving it. In this episode, we explore:  How caregiving is learned through experience, not instruction  The quiet ways love is modeled and carried forward  What it feels like to step into the same role your parent once held  How the people we’ve lost continue to live through us  Caregiving isn’t taught… it’s modeled. And the love we were given often shows up in how we love others. What is something you do today… that you learned not because you were told… but because you felt it first? If this episode resonated with you, I’d love for you to share it or send it to someone who might need it. And if you haven’t already, be sure to subscribe so you don’t miss future episodes. The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.    You can find me at soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings   Music by lemonmusicstudio from Pixabay

    15 min
  6. What do You Mean Download?

    Mar 16

    What do You Mean Download?

    “Downloads” are often talked about in spiritual spaces — but what do they actually mean? In this episode, we explore the real, grounded experience of receiving intuitive insight or sudden knowing. Rather than something dramatic or mystical, downloads are often subtle moments of clarity that arrive without effort or logical reasoning. You’ll learn: What a download is (and what it isn’t)How downloads commonly show up — mentally, emotionally, and physicallyThe difference between intuitive knowing and anxious overthinkingWhy insight often arrives in stillnessHow to recognize and work with intuitive information when it comesThis episode demystifies spiritual language and helps listeners understand their own inner awareness in a practical, accessible way. Whether you call it intuition, guidance, higher awareness, or insight — understanding how downloads feel can help you trust the wisdom already moving within you. The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  You can find me at soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings   Music by lemonmusicstudio from Pixabay

    16 min
  7. Superwoman or Conditioning

    Mar 2

    Superwoman or Conditioning

    In this episode, we explore the complicated meaning of strength — how it’s modeled, inherited, and sometimes misunderstood. Through reflections on my mom’s resilience, sacrifice, and lifelong pattern of putting others first, we examine how caregiving and self-neglect can become intertwined across generations. What once looked like heroic endurance begins to reveal a quieter cost — the loss of self-care, support, and personal needs. This episode invites listeners to gently question the patterns they learned growing up: What did strength look like in your family?Were needs honored… or ignored?Where might guilt still shape how you care for yourself today?Rather than rejecting what we inherited, this conversation focuses on honoring the love behind those patterns — while consciously choosing healthier ways forward. We will also guide you through reflective prompts to help distinguish authentic care from conditioning, and to begin redefining strength in a way that includes their own well-being. This episode is an invitation to awareness, compassion, and choice — because we can love those who shaped us without repeating every pattern they carried. The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  You can find me at soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings   Music by lemonmusicstudio from Pixabay

    26 min

About

Soulful Wonderings is a podcast and a space for seekers, skeptics, and the spiritually curious.  Join Heather—a healer, psychic, and medium—as she shares her personal journey, insights, and experiences navigating the world of energy, intuition, and more.  This podcast is all about breaking down barriers, making spirituality accessible, and finding common ground between different perspectives. Whether you’re new to the spiritual path or looking to deepen your understanding, each episode offers stories, teachings, and thought-provoking discussions to help you explore your own journey with an open heart and mind. Let’s bridge the gap together!Visit us at SoulfulWonderings.comFB: @soulfulwonderingsIG: @soulful_wonderings