Your Safe Space

Adele Maree
  • 5.0 (9)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then! Hosted on Acast. See acast.com/privacy for more information.

  1. 3D AGO

    Your Pre-Winter Glow-Up Plan

    Feeling that pre-winter energy dip already? Same, but we’re not letting the gloom steal our glow this year. This one has the cosy hacks, mood-boosting tips, and the ultimate glow-up plan to beat the seasonal slump before it starts. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    31 min

  2. 6D AGO

    Does Your World Revolve Around Him?

    Does it matter how you go about finding the truth in a relationship? We’re talking about the lengths we go to when we suspect something’s off, and whether this kind of catfishing is ok? Plus, we’re addressing something many of us can relate to: what do you do when you realise you’re codependent in your relationship? How do you break free and start loving your own company again? 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    24 min

  3. APR 5

    Sex Questions You’re Too Afraid to Ask with AJ Paps

    AJ Paps is answering your questions, from how to initiate sex without it feeling awkward, common bedroom mistakes, how actually to enjoy going down on someone, and what might be causing unexpected pain during sex (yep, we’re going there). And for the girlies navigating growth and routines, we’ve got you too. AJ and I share our best mindset hacks for staying on track and building confidence from scratch. Follow AJ on IG & TikTok. Shop his store Missionary to Madame. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    38 min

  4. APR 2

    A Break or a Breakup?

    Today, we’re diving into one of the biggest relationship debates: Does taking a break help, or is it simply delaying the inevitable? One listener wonders if stepping away from her long-term relationship will make it stronger or if she’s risking losing the best thing she’s ever had. Plus, we unpack another confession about ethical non-monogamy, older men, and what the reality of this situation truly is. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    28 min

  5. MAR 29

    Person in Progress with Jemma Sbeg

    Your 20s can feel like a whirlwind, so many choices, so much pressure, and a lot of uncertainty. In this episode, I’m joined by Jemma Sbeg, host of The Psychology of Your 20s podcast and author of Person in Progress, to unpack the biggest myths about this decade, how to stop feeling behind, and why mistakes are a good thing. We’re talking friendships, love, career, and everything in between - if you’ve ever felt lost in your 20s, this one’s for you! Follow Jemma on IG & TikTok. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    36 min

  6. MAR 26

    Sexting Gone Horribly Wrong

    Ever sent a text message to the wrong person? Now, imagine it was a flirty one, and it went to your boss. Plus, we're diving into the big life decision of choosing where to set down your roots and planning our future for you. How do you know which decision is right for you? 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    23 min

  7. MAR 22

    Navigating Single Life & Loneliness with Moe Ari Brown

    Dating can feel overwhelming, but what if you approached it with more intention? I’m joined by Moe Ari Brown, a licensed therapist and Love & Connection Expert at Hinge, to chat about loneliness, modern dating struggles, and how to build real connections. Plus, we break down Moe’s game-changing ‘Dating Forward’ checklist to help you date with purpose. Follow Moe on IG & TikTok. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    33 min

  8. MAR 19

    Is This Friendship Over?

    Today, we’re asking: Do two wrongs ever make a right? Plus, what to do when you don’t get an invite to a friend’s engagement. Take the hint? Or bring it up? 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.

    26 min
See All (245)

    Hosts & Guests

    5
    out of 5
    9 Ratings

    About

    Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then! Hosted on Acast. See acast.com/privacy for more information.

    Information

    • Creator
      Adele Maree
    • Years Active
      2022 - 2025
    • Episodes
      245
    • Rating
      Explicit
    • Copyright
      © Adele Maree
    • Show Website
      Your Safe Space

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