The One Flow with Jai Gopal

Jai Gopal, Jamila Tazewell
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The One Flow is a lifestyle podcast hosted by Jai Gopal. It’s called The One Flow because the truth behind everything is that there’s one flow of creative consciousness, constantly flowing through all things. On this podcast we explore aspects of life that adhere to this truth. From timeless teachings that exemplify The One Flow to conversations with humans who are living The One Flow in what they do. The One Flow teaches us that in diversity actually lies the unity. Sat Nam.

  1. How to Enjoy Life Again | Say Yes to Life & Find Your Life Flow

    6D AGO

    How to Enjoy Life Again | Say Yes to Life & Find Your Life Flow

    LIKE AND SUBSCRIBE If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   Follow on Twitter Instagram Facebook Tiktok Linkedin How do you enjoy life—even during difficult times? In this episode of the One Flow Podcast, Jai Gopal explores why enjoyment is not something that happens to us, but something we actively cultivate. Drawing from meditation, Kundalini yoga, Joseph Campbell, and spiritual philosophy, he explains how saying “yes” to life creates a deeper sense of peace, clarity, and purpose. This episode explores the concept of life flow, the power of attention, and how modern technology pulls us out of the present moment. Through awareness, meditation, and discipline of the mind, we can reconnect with the deeper flow of life and rediscover genuine enjoyment. If you're interested in meditation, consciousness, spirituality, or learning how to stay present in a distracted world, this conversation offers practical insights for living with more joy. CHAPTERS 0:00 Introduction – What Is Enjoyment? 1:45 Choosing Enjoyment Even in Difficult Situations 4:30 The Neutral Mind and Escaping Duality 6:20 Joseph Campbell and Saying Yes to Life 8:45 The Improv Rule: “Yes, And” as a Life Principle 11:50 One Consciousness and the Flow of Life 14:40 Attention, Technology, and Doom Scrolling 18:40 Understanding Life Flow 22:50 The Secret of Happiness: Don't Multiply Time and Space 26:00 Separating Yourself From Problems 31:40 Meditation and Grounding in Infinity 36:20 Final Thoughts – Enjoyment as a Practice KEY IDEAS • Enjoyment is a state of mind • Saying yes to life allows you to move with life flow • Attention determines where your energy goes • Meditation helps train the mind to stay present • You are not your problems or circumstances Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange  jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow ABOUT THE ONE FLOW PODCAST The One Flow Podcast explores meditation, Kundalini yoga, consciousness, and spiritual philosophy for navigating modern life with clarity and awareness. New episodes explore practical tools for mastering the mind, connecting to life flow, and living with greater joy and purpose. Sat Nam. If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange  jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

    37 min
  2. The Numerology of Money with Remington Donovan

    12/20/2023

    The Numerology of Money with Remington Donovan

    Jai Gopal and Remington Donovan discuss the cryptocurrency bull market and the financial situation in terms of the esoteric numerology and planetary alignments which are currently in place.  This episode came about because Jai Gopal was telling Remington about all the real world data around the current upswing in the markets.  There is also speculation that big moves by Wall Street, Blackrock and other big players are going to explode Bitcoin and the whole crypto market.  Remington then looked at the charts and found that all the predictions seem to line up with what's going on with the planetary alignments and the numerology.  This is great confirmation and complements what's being said in the temporal world.   If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange  jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

    1h 38m
  3. India and Panchakarma, with Jamila & Jai Gopal

    12/02/2023

    India and Panchakarma, with Jamila & Jai Gopal

    Jamila and Jai Gopal recount their experiences doing a Panchakarma healing retreat in Rishikesh, India.  They went to a Panchakarma at the beginning of their trip to India.  On the recommendation of a friend who is an Ayurvedic expert, they went Shanti Makaan in Rishikesh and did 8 Days there.  Shanti Makaan is a well known Panchakarma retreat center lead by the esteemed Dr. Mayuria.  Panchakarma is essentially an Ayurvedic cleanse and Ayurveda itself is a 5000 year old science of healing the human body by bringing it into balance.  Here's their summary of the events... at the...  Dining room table. If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange  jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

    39 min
  4. The Worship of Sound Current

    11/14/2023

    The Worship of Sound Current

    The word is God.  The entire universe is a symphony of sound current.  When we make sounds like chanting mantra or reciting the poetry of realized masters, we are able to access higher realms.  The Sikh Gurus were adept masters of sound and left us key codes to open up higher realms using the technology of sound current.  Many people think of the Sikh path as a religion, but that's only because that's the language we have to describe it.  In actuality, the Sikh path is a technology of sound and resonance which allows us to access the crystal light-mind purity of the masters.  This mandala of sound was left to us in the form of the book called The Siri Guru Granth Sahib.  The methodology being that anyone who reads from it, moves their mouth, their brain, and their neurons in that same pattern as the masters.  Thus anyone with practice, can open the doors to the awareness, attainment and even enlightenment held by these great beings.  Sound is universal and it is available to everyone.  Sikhism is a doorway into the technology of this mandala of sound and can uplift anyone who chooses to explore it.  Sat nam.  If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) The Three Pillars of Health:  @The Kichen Table with Jai Gopal & Jamila 2) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 3) Money Camp: What is Money, How is it created and How can I get more? 4)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #pavanguru #shabadguru #mantra #soundcurrent #love #upwardspiral jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow, sikh, pavan guru, shabad, guru, mantra, sound current, upward spiral If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange  jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

    20 min
  5. The Three Pillars of Health With Jamila & Jai Gopal

    04/13/2023

    The Three Pillars of Health With Jamila & Jai Gopal

    We've been studying better health in this world of ours for several years.  Most recently we came upon this concept of the Three Pillars of Health-- Water, Light and Magnetism.  It's really fascinating.  So we explored it around the kitchen table like you do.   Here’s some of the stuff from the show: The Way Forward:  https://thewayfwrd.com/ Jack Ruse  https://jackkruse.com/getting-started/ Alive Waters - Spring Water - https://alivewaters.com/collections/empty-glass-jugs-dispensers-more The Higher Side Chats - Hindenberg deception?  https://www.thehighersidechats.com/schwab-the-dirigible-deception-california-island-the-electromagnetic-ecology/ Sarah Kleiner interview with a Quantum Dentist https://www.youtube.com/watch?v=fWmZzVxfdng https://www.youtube.com/@SarahKleinerWellness https://lifewave.com/aleczeck enter our referral customer code 1781052 if you want to be supportive (Jamila says we get points for referrals) Hydrogen machines - the one we have is here. https://holyhydrogen.com/ Find Jamila’s art + work here: https://www.jamilastarwater.com/ https://www.eleveneleven.net/ If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange  jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

    1h 30m
  6. What's In A Spritual Name?

    04/05/2023

    What's In A Spritual Name?

    Many people don’t quite understand spiritual names and why some people decide to call themselves something different when they get on a spiritual path.  It’s not as weird as you think.  In fact it’s a tradition in many lineages that goes back forever.  The Dalai Lama was born Lhamo Thondup and upon becoming a monk he was then called Tenzin Gyatso (short for a much longer name.) So there’s something to it… and in this episode I talk about what I know about the spiritual name practice and how it’s helped me.  If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #spiritualnames #dalailama #karma #numerology #tenbodies #dharma #thechinesefarmer #taoism #catholic #confirmation    jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow, spiritual name,      If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange  jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

    53 min
  7. The Kitchen Table With Jamila and Jai Gopal

    03/30/2023

    The Kitchen Table With Jamila and Jai Gopal

    THE KITCHEN TABLE - PROTECTION, POSSESSION, KARMA & DHARMA We’re calling this episode “The Kitchen Table.”  Everybody gravitates to our kitchen table.  We’ve had the most amazing conversations there.  It’s a portal, it is.  So we figured let’s test it out with an episode of The One Flow.  In this episode Jamila asks Jai Gopal questions about Kundalini Yoga mantras and other things.  We plan to have more roundtable conversations with other Yogi’s and interesting humans around the Kitchen Table in the future.   SOME HIGHLIGHTS: What’s a good protective mantra and how does it work? What can you do if you feel you’re possessed by a dark force? What is the difference between Karma and Dharma GUIDE TO KUNDALINI YOGA MANTRAS: As promised in the show: Here’s a guide to Kundalini Yoga Mantra basics which includes the “Aad Guray Nameh” mantra we mentioned:   CHATTAR CHAKKAR VARTEE – THE MANTRA THAT MELTS FEAR AND FEARFUL THOUGHTS This is the mantra mentioned in the show, which removes fearful thoughts from the subconscious mind. Listen to it or chant it, aloud or silently. It works. –> WHITE SUN MUSIC White Sun is a two time grammy award winning band, making the highest quality mantra music today.  Www.whitesunmusic.com (I think their version of Chattar Chakkar Vartee is the best in the world.) Thanks for listening and reading! PLEASE like and subscribe on all the major channels! Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Money Camp: What is Money, How is it created and How can I get more? 2) The power of mantra and tuning in to higher dimensions 3)  Explanation of the mantra Sat Nam, by The Master Yogi Bhajan 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange  jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

    45 min
  8. Remington Donovan - Just Be You: Numerology, Astrology and Tarot

    11/22/2022

    Remington Donovan - Just Be You: Numerology, Astrology and Tarot

    Real psychics, readers, astrologers, palmists-- anyone who would give you calculated advice from the ethers, must be able to put their ego aside and zero out.  It's called Shuniya and the best spiritual advisors can do this.  As you can imagine there are few of them.  We talk about this, as well as the masters who came to the US in the sixties to bring the teachings for humanity.  What is numerology and tarot reading and how can it help guide a person's life?   Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Money Camp: What is Money, How is it created and How can I get more? 2) The power of mantra and tuning in to higher dimensions 3)  Explanation of the mantra Sat Nam, by The Master Yogi Bhajan 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh #lineage #swamiji #swamisatchitananda #remingtondonovan #tarot #astrology #numerology #psychics #psychicreading #therealdeal #himalayanmasters #swamirama jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow If you like the podcast please consider leaving a positive review on Apple Podcasts, Spotify or wherever you listen to us.  Thanks!   LIKE AND SUBSCRIBE:  Follow on Twitter Instagram Facebook Tiktok Linkedin Subscribe to the Youtube channel and See This Episode on Video Some Other Videos of interest on Youtube: 1) Demonic Possession, Protective Mantra & Karma - @The Kitchen Table with Jamila 1) Money Camp: What is Money, How is it created and How can I get more? 3)  Remington Donovan: Just Be You - Numerology, Astrology & Tarot 4) The Truth In Storytelling with Award Winning Storyteller Michael David Ker #theoneflow #satnam #kundaliniyoga #lifestyleblog #meditation #kundaini #kundalinimeditation #yogibhajan #newage #power #positivity #gratitude #love #spirituality #selfhelp #ekongkar #sikh  #money #currency #fiatcurrency #centralbanks #moneyisenergy #realwealth #healthiswealth #whatismoney #energyexchange  jai gopal, jaigopal, kundalini yoga teacher, kundalini yoga and meditation, ek ong kar, sat nam, lifestyle, motivation, inspiration, self help, money, energy, energy flow, the one flow

    1h 54m
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4.9
out of 5
15 Ratings

About

The One Flow is a lifestyle podcast hosted by Jai Gopal. It’s called The One Flow because the truth behind everything is that there’s one flow of creative consciousness, constantly flowing through all things. On this podcast we explore aspects of life that adhere to this truth. From timeless teachings that exemplify The One Flow to conversations with humans who are living The One Flow in what they do. The One Flow teaches us that in diversity actually lies the unity. Sat Nam.

Information

  • Creator
    Jai Gopal, Jamila Tazewell
  • Years Active
    2022 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2022-2026
  • Show Website
    The One Flow with Jai Gopal