Press Pause with Jouhayna

Jouhayna AlMheiri
  • 5.0 (1)
  • PERSONAL JOURNALS

Step into the enchanting world of "Press Pause with Jouhayna," where time stands still and stories come alive. In a society relentlessly chasing the next big thing, this podcast serves as a sanctuary, urging its guests to momentarily detach from the constant hustle and "Press Pause" on the relentless rhythm of life. Host Jouhayna invites an eclectic array of individuals from diverse walks of life to hit the metaphorical rewind button and embark on a riveting journey through the chapters of their lives.

  1. 5D AGO

    Corporate Lawyer to Founder: The Truth About Women, Health & Hustle | Eshani Kaushal | Burj Banter

    What happens when a high-achieving corporate lawyer is forced to choose between financial stability and her health?In this powerful episode of Press Pause, Ishani opens up about quitting her job, battling burnout, healing her body, losing her dog, navigating divorce, and building Moody — a femtech startup tackling the gender health gap.We talk about:• Standing up for yourself in your 30s• Choosing healing over hustle• Why strangers support you more than friends• The emotional cost of being “the strong one”• Faith, feminine & masculine energy• Building a women’s health startup in DubaiThis episode is honest, emotional, and deeply relatable for every woman juggling ambition, responsibility, and identity.Watch till the end — the Jenga game gets real.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:women health podcast, femtech startup dubai, female founder story, quitting corporate job, women burnout story, entrepreneur journey UAE, Moody hormone health, gender health gap, female empowerment podcast, mental health for women, healing journey story, women business Dubai, startup founder interview, women hustle culture, Press Pause podcastHashtags#PressPausePodcast#WomensHealth#FemTech#WomenInBusiness#DubaiPodcast#FemaleFounders#HustleCulture#MentalHealthAwareness#EntrepreneurLife#HormoneHealth#WomenSupportingWomen#FaithAndGrowth#StartupJourney#SelfHealing#CorporateToFounder

    47 min

  2. FEB 7

    The Truth About PCOS, Fibroids & Women’s Health | With Eshani Kaushal

    What happens when the healthcare system repeatedly fails women?In this episode of Press Pause with Jouhayna, we sit down with Ishani Shawnee, CEO and Founder of Moody, who shares her raw journey through fibroids, PCOS, medical dismissal, and why it takes 6–9 years for women to get diagnosed on average.From being prescribed the pill without answers, to undergoing surgery, to eventually reversing PCOS through lifestyle changes, Ishani opens up about:Why women are still being ignored in healthcareThe dangerous over-reliance on hormonal pillsThe shocking fact that only 1% of global health R&D goes to womenHow Moody is building a personalized, science-backed Femtech platformWhy access to information is access to healthcareThis conversation is honest, uncomfortable, and necessary.🎧 Watch till the end if you’ve ever felt unheard by doctors or confused about your hormones.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:women’s health podcast, PCOS experience, fibroids journey, femtech startup, hormonal imbalance, women ignored by doctors, medical gaslighting women, period health awareness, healthcare gender gap, PCOS recovery, fibroids surgery story, women health UAE, Moody femtech, Jouhayna podcast, women founders healthHashtags#womenshealth#pcosawareness#fibroids#femtech#womenswellness#hormonalhealth#healthpodcast#medicalgaslighting#womenentrepreneurs#healthcaregap#periodhealth#presspausepodcast#moodyhealth#womensvoices#healthrevolution

    59 min

  3. JAN 7

    Comedy Is Cheaper Than Therapy | Mina on Pain, Healing & Purpose

    What happens when life breaks you, but laughter puts you back together?In this powerful episode of Press Pause with Jouhayna, Mina shares her raw, hilarious, and deeply moving journey from a life-altering accident and divorce to Broadway, stand-up comedy, and building a comedy community in Dubai that changed lives.We talk about comedy as healing, surviving heartbreak, defying doctors who said “you’re done,” finding purpose through pain, and how laughter became a tool for empowerment especially for women navigating divorce, identity, and starting over.This episode is honest, emotional, funny, and proof that sometimes your biggest breakdown becomes your greatest breakthrough.🎧 Watch till the end for stories you won’t forget.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:comedy after divorce, healing through comedy, women empowerment podcast, press pause with jouhayna, mina comedy journey, life after heartbreak, inspiring podcast stories, comedy therapy, resilience stories, dubai comedy scene, female comedians, mental health podcasts, broadway success story, trauma to triumph, creative healingHashtags#PressPauseWithJouhayna #ComedyHeals #DivorceRecovery #WomenInComedy #HealingThroughLaughter #PodcastInterview #LifeAfterDivorce #ResilienceStories #BroadwayJourney #StandupComedy #MentalHealthTalk #InspiringStories #DubaiPodcast #CreativeHealing #PersonalGrowth

    1h 24m
  4. Gaslighting Yourself, Fighting Back & Finding Purpose | Burj Banter | Katrin jahn

    12/12/2025

    Gaslighting Yourself, Fighting Back & Finding Purpose | Burj Banter | Katrin jahn

    Ever felt like you’re your own worst enemy? In this episode of Press Pause with Johanna, joined by Dr. Catrin, we dive deep into the struggles of self-doubt, overcoming roadblocks, pet psychology, friendship, resilience, and redefining success.From opening a veterinary clinic against all odds, to surviving the challenges of air traffic control, to rediscovering identity through nicknames and comedy we unpack powerful stories of growth, nostalgia, and lightbulb moments.✨ Whether you’re battling imposter syndrome, chasing a dream, or simply trying to embrace who you are this conversation will leave you inspired, laughing, and maybe even questioning how you treat yourself.🎯 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more unfiltered, real conversations that matter.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:Press Pause podcast, Johanna podcast, Dr Catrin interview, overcoming self doubt, gaslighting yourself, mental health podcast, resilience stories, opening a clinic challenges, women in leadership, air traffic control career, fighting imposter syndrome, pet psychology talk, nostalgic memories, personal growth podcast, inspirational stories podcast, overcoming roadblocks, best life advice, friendship meaning, emotional healing podcast, motivational podcast episodeHashtags#PressPausePodcast #PodcastEpisode #OvercomingSelfDoubt #MentalHealthMatters #ImposterSyndrome #ResilienceJourney #PersonalGrowth #PodcastClips #LifeLessons #WomenInLeadership #PetPsychology #Gaslighting #MotivationalPodcast #HealingJourney #FriendshipGoals #SelfAwareness #SuccessStories #EmotionalHealing #PodcastCommunity #PressPause

    53 min
  5. The Secret Life of Pets REVEALED | Vet Explains What Your Pets Are Really Thinking! Katrin Jahn

    12/05/2025

    The Secret Life of Pets REVEALED | Vet Explains What Your Pets Are Really Thinking! Katrin Jahn

    Your pets aren’t just cute—they have emotional, mental, and behavioral needs we often overlook. 🐶🐱 In this episode of Press Pause with Johanna, I sit down with Dr. Katherine Ryan, one of the world’s only double-board-certified veterinary behavior specialists, to uncover the truth about pet behavior, raw diets, aging pets, veterinary fears, and emotional health.👉 Do dogs really get anxious at the vet?👉 Is raw food actually dangerous?👉 Can pets sense your emotions—or even smell fear?👉 What’s the truth about “alpha training” and dominance?👉 How can we care better for aging dogs & cats?If you’re a pet parent, you NEED to hear this. This conversation will change the way you look at your furry best friends forever.📌 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more episodes on wellness, pets, and personal growth.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:pet behavior specialist, dog training myths, raw diet for dogs, cat aggression solutions, senior pet care tips, vet behavior medicine, emotional support pets, pets and anxiety, gut health in dogs, dog cognitive decline, cat litter box issues, dog fart causes, veterinary fear in pets, double-boarded vet, Trinity Vet Behavior, German Veterinary Clinic Abu Dhabi, dog socialization myths, emotional health of pets, dog aggression explained, pet parenting tipsHashtags#PetCare #DogTraining #CatBehavior #VetAdvice #PetParenting #RawDietMyths #AgingPets #PetHealth #PetWellness #DogAnxiety #CatCare #PetPodcast #EmotionalSupportPets #AnimalBehavior #VetTips #PetNutrition #FearFreeVet #DogCareTips #CatParent #PetLife

    1h 7m
  6. Gaslighting, Menopause & Stand-Up Comedy?! | Burj Banter | Dawn Raquel

    11/14/2025

    Gaslighting, Menopause & Stand-Up Comedy?! | Burj Banter | Dawn Raquel

    What happens when deep conversations about menopause, intuition, divorce, resilience, and comedy collide with a game of Jenga? 🎲In this episode of Press Pause with Jouhayna, Dawn opens up about:✨ Gaslighting ourselves & trusting intuition✨ The truth about menopause – not the end, but a rebirth✨ Finding power through resilience & reinvention✨ Turning divorce and life lessons into stand-up comedy✨ Why protecting your energy & authenticity is the ultimate superpowerIt’s raw, hilarious, and deeply relatable. From healing, motherhood, and personal growth to the joy of comedy and life after divorce this conversation will leave you laughing, thinking, and maybe even re-writing your own story.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:Press Pause podcast, menopause journey, Dawn comedy, women empowerment, healing after divorce, gaslighting explained, trusting intuition, stand-up comedy podcast, personal growth conversation, midlife reinvention, resilience and self-care, women’s health and wellness, authenticity and relationships, life lessons podcast, self-discovery stories, laughter and healing, parenting and purpose, comedy and empowerment, podcast about menopause, motivational women podcastHashtags#PressPausePodcast #MenopauseJourney #DivorceRecovery #StandUpComedyLife #Gaslighting #IntuitionMatters #WomenEmpowerment #HealingJourney #PodcastLife #ComedyAndHealing #MidlifeMagic #SelfDiscovery #ResilienceMindset #LifeAfterDivorce #EmpoweredWomen #Authenticity #ComedyPodcast #PersonalGrowthJourney #HealingThroughLaughter #JengaChallenge

    56 min

  7. 11/07/2025

    Menopause is NOT the End It’s Your POWER Era 💪✨ | Dawn Raquel

    Forget the myths — menopause is not the end of life, it’s the beginning of your QUEEN era.In this inspiring episode of Press Pause with Georgina, menopause specialist coach Dawn Raquel breaks down the truth about perimenopause, hormones, weight gain, brain fog, anxiety, and why this phase of life can actually be your most powerful, creative, and peaceful era yet.We cover:🔥 Signs of perimenopause & early symptoms💡 Why the medical system often gaslights women💪 How to stay fit, strong & lean during menopause🧘‍♀️ Natural solutions for inflammation, brain fog & mood swings👑 Reframing menopause as a graduation into QUEENDOMIf you’re tired of fearing menopause or feeling misunderstood, this conversation will empower you to embrace your body, your health, and your power.👉 Don’t forget to like, comment, and subscribe for more powerful conversations.Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:menopause explained, perimenopause symptoms, menopause support, hormone changes in women, menopause weight gain solutions, natural menopause remedies, how to handle brain fog, anti inflammatory diet menopause, menopause and anxiety, fitness after 40, healthy aging for women, signs of early menopause, perimenopause help, menopause myths debunked, menopause empowerment, strong women over 50, women’s health podcast, Press Pause podcast, Dawn Raquel menopause coach, embracing menopauseHashtags#Menopause #Perimenopause #WomensHealth #MidlifeWellness #HormoneHealth #MenopauseCoach #MenopauseSupport #BrainFog #MenopauseWeightGain #HealthyAging #AntiInflammatory #WomensEmpowerment #PressPausePodcast #DawnRaquel #MenopauseRelief #MenopauseMyths #PerimenopauseSupport #StrongAt50 #MidlifeTransformation #QueenEra

    1h 13m

  8. 09/12/2025

    How to Turn Pain Into Power | Burj Banter with Dawn Appel

    In this episode of Press Pause with Jouhayna, we play a game of Burj Banter – Jenga with a twist! Each block holds deep, fun, and emotional questions that lead us into raw conversations about life advice, overcoming limiting beliefs, friendship, emotional healing, intuition, and turning pain into purpose.From spontaneous stories to spiritual breakthroughs, this heartfelt conversation will leave you inspired to choose growth over fear and remind you that you are always in control of your narrative.💡 If you’ve ever struggled with self-doubt, friendships, or trusting your intuition, this episode is for you.✨ Don’t forget to like, share, and subscribe for more empowering episodes of Press Pause Podcast!Please visit my website to get more information: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1 ⭐⭐⭐ Audio Podcast is currently on your favorite platforms:Spotify:https://open.spotify.com/show/11y4xDccyizHx0Zd0iHEtL?si=zIx4aBA9R4mRXM_i7tjEog&utm_medium=share&nd=1&dlsi=3985ebc1ccad457c ApplePodcast:https://podcasts.apple.com/us/podcast/press-pause-with-jouhayna/id1634488358 ✅ Important Link to Follow🔗 Linktreehttps://linktr.ee/PressPausewithJo 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/presspausewithjo/ Tiktok: https://www.tiktok.com/@presspausewithjo?_t=8kxvevfojGD&_r=1 Website: https://www.jouhaynaalmheiri.com/press-pause-with-jouhayna 📩 For inquiries: info@jouhaynaalmheiri.com =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=cDe7Wpbo_l0 ▶️ https://www.youtube.com/watch?v=WLcTc8fTWFY ▶️ https://www.youtube.com/watch?v=6QsoM7cD7QU▶️ https://www.youtube.com/watch?v=tMnsGMnmtCU=================================✅ About Press Pause with Jouhayna.Welcome to Press Pause with Jouhayna!Hi, I’m Jouhayna. This is the podcast channel where I take a moment to slow down in life’s chaos and have meaningful conversations. I interview fascinating people from all walks of life—everyday heroes, trailblazers, and visionaries—and explore their stories, insights, and lessons.I also bring a unique twist with my exclusive conversation game, designed to surprise, inspire, and connect on a deeper level. Each episode is a chance to reflect, learn, and celebrate the power of storytelling and human connection.Join me as it’s time to press pause and embrace the magic of meaningful conversations.For Collaboration and Business inquiries, please use the contact information below:📩 Email: info@jouhaynaalmheiri.com 🔔 Take a break from the rush—subscribe and enjoy heartfelt interviews, untold stories, unique perspectives, and inspiring life lessons!https://www.youtube.com/@PressPauseWithJo/?sub_confirmation=1=================================🔎 Related Phrases:burj banter podcast, press pause with jouhayna, jenga podcast, life advice podcast, healing conversations, self growth podcast, friendship stories, turning pain into purpose, emotional healing podcast, women empowerment podcast, arab podcast, spiritual growth podcast, overcoming limiting beliefs, intuition and manifestation, jenga life lessons, deep conversations podcast, press pause podcast dubai, raw and real conversations, inspiring podcast stories, podcast about healingHashtags#BurjBanter #PressPausePodcast #PodcastLife #HealingJourney #FriendshipGoals #LifeAdvice #EmotionalHealing #SelfGrowth #Intuition #Manifestation #PodcastCommunity #RawConversations #WomenInPodcasting #SpiritualGrowth #OvercomingFear #LifeLessons #StorytellingPodcast #Empowerment #MindsetShift #HealingTogether

    1h 8m
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Trailer

About

Step into the enchanting world of "Press Pause with Jouhayna," where time stands still and stories come alive. In a society relentlessly chasing the next big thing, this podcast serves as a sanctuary, urging its guests to momentarily detach from the constant hustle and "Press Pause" on the relentless rhythm of life. Host Jouhayna invites an eclectic array of individuals from diverse walks of life to hit the metaphorical rewind button and embark on a riveting journey through the chapters of their lives.

Information

  • Creator
    Jouhayna AlMheiri
  • Years Active
    2022 - 2026
  • Episodes
    61
  • Rating
    Clean
  • Copyright
    © Jouhayna AlMheiri
  • Show Website
    Press Pause with Jouhayna