The Jōrni Podcast

Petra Brunnbauer
  • 5.0 (17)
  • Alternative Health
  • Updated Biweekly

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out. 

  1. Episode 392 - Why Frequency Is Everything with Rachel Wayte

    2d ago

    Episode 392 - Why Frequency Is Everything with Rachel Wayte

    June 5, 2026 The Jōrni Podcast Episode 392 - Why Frequency Is Everything with Rachel Wayte What does the body do with everything we have never been able to express, the emotions we pushed down, and the things we decided it was safer to just move on from? Most of us assume we have to go back through all of it to find our way out, and that assumption alone can keep us from even starting. There are ways of releasing what is stored in the body that are faster and gentler than anything conventionally available. Understanding how frequency and sound play a role in this transformation may just shift the way we think about what is possible for our health, wealth, and growth. RACHEL WAYTE Rachel Wayte is a high-level Energy and Frequency Healer to the world’s most discerning leaders and entrepreneurs. She combines intuitive mastery, energetic precision and her classically trained voice to shift energy and frequency in real time. At the highest level, strategy alone is no longer the answer. Rachel's work allows founders and leaders to cross over into purpose and legacy, attaining the ultimate life fulfilment and wealth beyond strategy. RESOURCES https://rachelwayte.com https://rachelwayte.com/media https://www.linkedin.com/in/rachelwayte/ https://www.facebook.com/rachel.hwayte Group Activation https://rachelwayte.com/unstoppableenergy 50% off an Initial Private Assessment with CODE50 THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-392-why-frequency-is-everything-with-rachel-wayte

    37 min
  2. Episode 391 - Overcoming Challenges as an Entrepreneur with Daniel Wood

    5d ago

    Episode 391 - Overcoming Challenges as an Entrepreneur with Daniel Wood

    June 2, 2026 The Jōrni Podcast Episode 391 - Overcoming Challenges as an Entrepreneur with Daniel Wood Building a business can take everything we have, and the pressure does not let up just because we start getting it right. If anything, that is when it often gets even more complicated and confusing. What we do with that, how we recover, and how we stay in it for the long run, turns out to matter as much as any business strategy or skill we are able to learn. If we can figure this out along the way, we may just have a very different experience of the entrepreneurial journey. DANIEL WOOD Daniel Wood is the CEO and co-founder of the Swedish Wealth Institute, leading a global movement to democratize success by giving everyday people direct access to world-class mentors like Robert and Kim Kiyosaki, Les Brown, Jack Canfield, Nick Vujicic, John Assaraf, and Brian Tracy. Through large-scale summits, workshops, and the Swedish Wealth Institute Podcast, he delivers practical, proven strategies that help entrepreneurs and investors create real freedom. RESOURCES https://www.swedishwealthinstitute.com https://www.instagram.com/stories/realdanielwood/ https://www.instagram.com/swedishwealthinstituteab/ Swedish Wealth Institute Podcast https://swedishwealthinstitute.com/podcast/ THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-391-overcoming-challenges-as-an-entrepreneur-with-daniel-wood

    43 min
  3. Episode 390 - How Relationships Keep the Nervous System Stuck with Hayley Enright

    May 29

    Episode 390 - How Relationships Keep the Nervous System Stuck with Hayley Enright

    May 29, 2026 The Jōrni Podcast Episode 390 - How Relationships Keep the Nervous System Stuck with Hayley Enright What is it about certain relationships that stays with us long after we have stopped thinking about them? The body seems to know the answer even when we do not, and that gap between what we feel and what we understand can create profound challenges for us. Unresolved relationships have a way of staying in the nervous system like a tab left open, drawing on resources we did not know we were spending. Learning to recognize these patterns changes the way we experience all of our relationships, including the one we have with ourselves. HAYLEY ENRIGHT Hayley Enright works with people who know they don’t quite fit in. Who know they weren’t meant for a cookie-cutter life. They are wired differently, whether they’re neurodivergent, highly sensitive, or just quite original, and while that’s their greatest blessing, it requires a specific kind of support to keep their 'battery' from being drained by a world, and by relationships that don’t quite fit their frequency. She helps them come home to themselves and say a definitive YES to their own magic. As a Nervous System and Energy Recalibration Specialist with over 16,000 treatments under her belt, she has seen how unresolved relationship dynamics can act as a silent leak in the system. With three Master’s degrees and a background as an acupuncturist who has opened four studios in three countries, she blends ancient Taoist wisdom with modern energetic insight to help offload weight and stop the stagnation. Every session, whether remote energy alignment or in-person acupuncture, is a precise recalibration designed to seal energy leaks and return clients to their natural flow. Because when they uplevel their frequency, the entire human community uplevels with them. And that’s how we build the future we want to live in. RESOURCES https://www.instagram.com/hayley.enright https://www.tiktok.com/@hayley.enright WhatsApp: +351 914 673 520 Relationship Recalibration Kit https://www.hayleyenright.com/stuck THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-390-how-relationships-keep-the-nervous-system-stuck-with-hayley-enright

    41 min
  4. Episode 389 - Telling Your True Story with Celinne Da Costa

    May 26

    Episode 389 - Telling Your True Story with Celinne Da Costa

    May 26, 2026 The Jōrni Podcast Episode 389 - Telling Your True Story with Celinne Da Costa This episode contains strong language and listener discretion is advised. We all carry stories that shape who we believe we are, what we allow ourselves to want, and how much of our truth we are willing to share. At some point, the question becomes whether the story still belongs to us, or whether we have been living inside a version that was handed to us. When we begin to tell the truth more cleanly, the story is no longer just about being seen or understood. It becomes a turning point where we have to ask what our words are carrying, who they are serving, and whether we are ready for the next version of ourselves to speak. CELINNE DA COSTA Celinne Da Costa is an executive coach and advisor who works with Fortune 150 executives, established entrepreneurs, and thought leaders navigating the gap between the success they’ve built and the leadership their next chapter demands. She specializes in the sharp skills most development programs skip — discernment, intuitive leadership, and the ability to articulate who you are with clarity and weight. Her work sits at the intersection of identity transformation and strategic storytelling, helping clients dissolve the internal patterns that cap their effectiveness and then translate that transformation into how they communicate, lead, and influence. Her work has been featured in Forbes, Entrepreneur, and Business Insider, and she has delivered a TEDx talk on the power of human connection. RESOURCES https://celinnedacosta.com/ https://www.instagram.com/celinnedacosta/ https://celinnedacosta.substack.com/ https://www.linkedin.com/in/celinnedacosta/ The Burning Ground - Book https://www.amazon.com/Burning-Ground-Womans-Journey-Reclaim/dp/1958921874/ Free Masterclass https://storyatlas.celinnedacosta.com/art-of-articulation It’s Not What You Think - Podcast https://celinnedacosta.com/podcast-home/ THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-389-telling-your-true-story-with-celinne-da-costa

    42 min
  5. Episode 388 - Living a Quantum Life with Kathie and Paul Scott

    May 22

    Episode 388 - Living a Quantum Life with Kathie and Paul Scott

    May 22, 2026 The Jōrni Podcast Episode 388 - Living a Quantum Life with Kathie and Paul Scott We have all reached points where effort stops getting results, even after trying every physical, mental, and emotional approach available. Then an experience challenges everything we thought we understood about healing, time, and what the body is actually capable of. Most of us have been taught to measure healing by effort, patience, and repetition, but this conversation brings in a completely different possibility. Once breath, energy, and the body begin working together, we may have to rethink where change begins and how quickly it can happen. KATHIE AND PAUL SCOTT Kathie and Paul Scott have been enjoying a quantum life for 20 years, sharing with others what they love to do to expand their own awareness and live in peace and harmony - no small task! Always a work in progress. For 20 years Kathie and Paul Scott have guided communities around the world to divine reflection and personal revelation through their own processes and discoveries in their own Journey to The Heart...Anahata. Their signature meditation is a 90-minute active breathwork and sound experience, augmented with the subtle medicinal power of raw cacao, to help liberate the wings of your heart. RESOURCES https://www.quantumlife.ca/ https://anahatacacaojourney.com/ THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-388-living-a-quantum-life-with-kathie-and-paul-scott

    40 min
  6. Episode 387 - Reclaiming the Right to Mourn with Dr. Thomas Attig

    May 19

    Episode 387 - Reclaiming the Right to Mourn with Dr. Thomas Attig

    May 19, 2026 The Jōrni Podcast Episode 387 - Reclaiming the Right to Mourn with Dr. Thomas Attig This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. We often feel pressured to find "closure" and leave our heartache behind, yet true healing might actually lie in the opposite direction. What if the goal isn't to stop missing those we’ve lost, but to transform that pain into a lifelong practice of loving them in their absence? Stepping away from the silence that so often follows a loss can reveal a world of unexpected grace and connection. We explore how moving through deep sorrow to the messy work of relearning how to live allows us to find our way back to ourselves while slowly embracing the life that remains. DR. THOMAS ATTIG Thomas Attig holds BA and PhD degrees from Northwestern University and Washington University in St. Louis. At Bowling Green State University, while Chair, he and his colleagues established the world’s first PhD Program in Applied Philosophy. A Fellow of the International Work Group on Death, Dying, and Bereavement, he has received a Lifetime Achievement Award for Death Education from the International Network on Personal Meaning, Death Educator and Lifetime Achievement Awards from the Association for Death Education and Counseling, and the Robert Fulton Founder’s Award from the Center for Death Education and Bioethics at the University of Wisconsin La Crosse. RESOURCES https://griefsheart.com/index.php Seeking Wisdom in Death's Shadows - 30% discount with coupon AUFLY30 https://global.oup.com/academic/product/seeking-wisdom-in-deaths-shadows-9780197776094?cc=ph&lang=en&promocode=aufly30 Catching Your Breath in Grief https://www.amazon.com/Catching-Your-Breath-Grief-grace/dp/0988076004 THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-387-reclaiming-the-right-to-mourn-with-dr-thomas-attig

    50 min
  7. Episode 386 - Chronic Pain with Eileen Kopsaftis

    May 15

    Episode 386 - Chronic Pain with Eileen Kopsaftis

    May 15, 2026 The Jōrni Podcast Episode 386 - Chronic Pain with Eileen Kopsaftis Pain is often treated as a problem that lives exactly where it hurts. In practice, when we are dealing with chronic pain, the place we feel it is not always the place where the real issue actually begins in the body. When we start looking at how the body actually works as a connected system, the picture changes. Movement, alignment, and even long standing stress patterns can all influence how pain develops and why it returns even after an injury or trauma looked like it had healed. EILEEN KOPSAFTIS Eileen Kopsaftis is a pain consultant, movement expert, and nutrition educator with 30+ years of experience helping people resolve chronic pain and maintain real-life function as they age. She’s a licensed physical therapist (since 1994) with advanced training in functional movement and nutrition, and the author of two international bestsellers, Pain Culprits and Aging Culprits. Her mission is simple: replace fear and decline with truth, strength, and independence. RESOURCES https://havelifelongwellbeing.com/ https://www.youtube.com/c/EileenKopsaftis https://mwpprivateclub.com/ THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-386-chronic-pain-with-eileen-kopsaftis

    39 min
  8. Episode 385 - Weight Management Psychology with Brian Baumal

    May 12

    Episode 385 - Weight Management Psychology with Brian Baumal

    May 12, 2026 The Jōrni Podcast Episode 385 - Weight Management Psychology with Brian Baumal Success with weight loss is often framed as a simple equation of eating less and exercising more. Yet the reality is far more complex, shaped by our relationship with food, the expectations we carry about our bodies, and the pressure many of us place on ourselves to change quickly. Cycles of strict control, frustration, and starting over again are more common than we might want to admit. Looking at weight management through a psychological lens opens a deeper conversation about why those patterns repeat and what it actually takes to approach change differently. BRIAN BAUMAL Brian Baumal is a Toronto-based psychotherapist specialising in weight management and restrictive eating disorders. His work blends cognitive behavioural therapy with lived experience, focusing on helping people lose weight without tying their self-worth to the outcome. After a personal health scare in his early forties, Brian applied the same therapeutic tools he offers clients to his own life. Instead of dieting, he dismantled shame, slowed expectations, and built sustainable habits. The weight came off — and stayed off — without rigid rules or punishment. Today, he teaches a structured CBT approach that interrupts the cycle of shame, urgency, and relapse. His work helps people plan without panic, recover from setbacks, and create lasting change grounded in clarity rather than pressure. RESOURCES https://www.instagram.com/torontoweightmanagement/ https://alivapsychotherapy.com/our-team/brian-baumal/ THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-385-weight-management-psychology-with-brian-baumal

    50 min
See All (404)

5
out of 5
17 Ratings

About

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out. 

Information

  • Creator
    Petra Brunnbauer
  • Years Active
    2022 - 2026
  • Episodes
    404
  • Rating
    Explicit
  • Copyright
    © 2026 The Jōrni
  • Show Website
    The Jōrni Podcast