The Jōrni Podcast

Petra Brunnbauer
  • 5.0 (16)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out. 

  1. Episode 368 - Overcoming Fear and Anxiety with Hypnotherapy with Craig Meriwether

    2D AGO

    Episode 368 - Overcoming Fear and Anxiety with Hypnotherapy with Craig Meriwether

    March 13, 2026 The Jōrni Podcast Episode 368 - Overcoming Fear and Anxiety with Hypnotherapy with Craig Meriwether The same part of our mind that heals a paper cut without us thinking about it is also running protection programs we might not need anymore. Most of us have no idea how much power is accessible in our subconscious intelligence, or that we can work with it directly. When we bypass the conscious mind and go straight to where these programs live in the subconscious, a whole new world of healing can open up. Anxiety, fear, and limiting beliefs may turn out to be these programs, waiting to be addressed at their source to resolve. CRAIG MERIWETHER Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. RESOURCES https://arizonaintegrativehypnotherapy.com/ Online Course for Test Anxiety Relief https://aceanytest.com/ Program Yourself For Confidence – Download 5 Free Recordings Today! https://aceanytest.com/boost-your-confidence/ https://www.youtube.com/@arizonaintegrativehypnotherapy https://www.facebook.com/ArizonaIntegrativeHypnotherapy https://www.instagram.com/az_integrative_hypnotherapy/ https://www.linkedin.com/in/craig-meriwether-44286718b/ THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-368-overcoming-fear-and-anxiety-with-hypnotherapy-with-craig-meriwether

    42 min
  2. Episode 367 - The Missing Links of Healing with Erin Cutrone

    5D AGO

    Episode 367 - The Missing Links of Healing with Erin Cutrone

    March 10, 2026 The Jōrni Podcast Episode 367 - The Missing Links of Healing with Erin Cutrone We can process our trauma and do all the healing and therapeutic work. Years might pass with us feeling stable and fine, until something shifts and suddenly old wounds start reopening in new ways. Our bodies might need genuine safety before they can release what has been stored. When we find that safety, what rises up can feel like falling apart when it might actually be the body doing the deeper healing work it could not reach before. ERIN CUTRONE Erin Cutrone is a clinical therapist for 20 years turned nervous system and awareness training coach. With a background in yoga, meditation and flower essences, and mental health counseling, she is now a clinical supervisor and mentor for holistic wellness professionals. She is the founder of The Space, a virtual drop in community wellness model where they are trying to redefine wellness. Erin is also a podcaster and the host of the Align with Love Podcast, a solo podcast where she speaks to the how to begin to understand and break down the barriers of the heart, healing and health, so we can learn the how tos to awaken, ignite, inspire, spread and align with Love for ourselves, for each other, and for our world. She has worked in settings from psychiatric hospitals, with foster youth, in schools, in private practice, and with people across the age spectrum. Combining listening to the subtleties with her study of the physiology of stress, the biology of trauma and attachment, neuroscience, yoga, energetic anatomy and spirituality, she has come to see through a truly holistic lens. RESOURCES https://www.instagram.com/anahata_wellness/ Discount on Your First Class in The Space with Code Jorni https://linktr.ee/ErinCutrone https://www.inthespace.co/ INpowered Mental Health Program https://erin-cutrone.mykajabi.com/ Align with Love Podcast https://open.spotify.com/show/6n3ilWoNHZstvCOUJl2Uwv?si=0418bddc8f094ae3 THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-367-the-missing-links-of-healing-with-erin-cutrone

    36 min
  3. Episode 366 - The 7 Pillars of Health with Dr. Donese Worden

    MAR 6

    Episode 366 - The 7 Pillars of Health with Dr. Donese Worden

    March 6, 2026 The Jōrni Podcast Episode 366 - The 7 Pillars of Health with Dr. Donese Worden This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. The best checkup you can have might actually be the one you give yourself. Labs can be inaccurate, supplements are often contaminated, and spending thousands on tests might not tell you what a simple honest assessment of your own life already can. Trusting our own innate observations moves us from passive recipients to active participants in our healthcare. And asking questions, staying involved in our own care decisions, and becoming our own best advocate might be the most important health decision we ever make. DR. DONESE WORDEN Dr. Donese Worden is renowned for her fearless pursuit of truth in medicine. Never one to shy away from challenging the status quo, she has built a career on questioning outdated systems, advocating for patient-centric healthcare, and pioneering integrative medicine solutions. An award-winning physician, researcher, entrepreneur, and global speaker, Dr. Worden’s two decades of experience uniquely position her to bridge the gap between conventional and advanced alternative medicine. Her commitment to transforming healthcare ensures she will be a revolutionary force in shaping the future of America’s health. RESOURCES https://linktr.ee/DrWorden THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-366-the-seven-pillars-of-health-with-dr-donese-worden

    48 min
  4. Episode 365 - Multi-Dimensional Intelligence with Dr. Carol Talbot

    MAR 3

    Episode 365 - Multi-Dimensional Intelligence with Dr. Carol Talbot

    March 3, 2026 The Jōrni Podcast Episode 365 - Multi-Dimensional Intelligence with Dr. Carol Talbot We have been conditioned to believe there are hard limits to what our bodies and minds can do. Every sound we hear, every piece of food we eat, every belief we inherit about what is possible has been shaping our DNA and our reality. The version of ourselves we are living right now might be operating at a fraction of our actual capacity. Capabilities might sit dormant in us that we have been taught to ignore, and finding them again starts with questioning what we have come to accept as absolute fact. DR. CAROL TALBOT Dr. Carol Talbot is the Architect of Multi-Dimensional Intelligence, a new operating system for human potential, and the recipient of the Forttuna Global Achievements 2026 Visionary of the Year Award. Holding a PhD in Quantum Morphogenetic Physics, she bridges advanced science, consciousness studies, and embodied wisdom to activate the next evolution of intelligence. A keynote speaker, best-selling author, mentor, and creator of transformational experiences, Carol is known for catalyzing profound shifts through insight, frequency, and direct experience. As the founder of The Possibility Hub, her work supports individuals and leaders to activate their higher blueprint, live from coherence and sovereignty, and lead from conscious creation. RESOURCES https://caroltalbot.me/ https://thepossibilityhub.com/ https://multi-dimensionalintelligence.com https://multi-dimensionalintelligence.com/multidimensional-field-scan https://www.facebook.com/carol.talbot.946/ https://www.linkedin.com/in/dr-carol-talbot-phd-0272196/ https://www.instagram.com/carolktalbot/ https://www.youtube.com/user/carolkt10 THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-365-multidimensional-intelligence-with-dr-carol-talbot

    48 min
  5. Episode 364 - Healing from Chronic Pain with Nora Rodden

    FEB 27

    Episode 364 - Healing from Chronic Pain with Nora Rodden

    February 27, 2026 The Jōrni Podcast Episode 364 - Healing from Chronic Pain with Nora Rodden Many of us with chronic pain have tried everything and spent years searching for what is wrong. At some point, we may be inclined to accept that this might just be how life is now. Often, the pain is coming from somewhere we would never even think to look, somewhere that does not show up on any scan or test. Maybe it really is all in our heads, just not in the way we have been made to believe. NORA RODDEN Nora Rodden is the co-founder and CEO of Nervana. She graduated from Cornell University and later earned an MS in Biotechnology and an MBA from Harvard, followed by several years leading strategy across multiple biotech companies. After healing from chronic pain, GI issues, and insomnia through nervous system retraining, she became passionate about helping others access the same tools. Nora lives in San Francisco with her husband and is also a vinyasa yoga teacher and avid meditator. RESOURCES https://www.trynervana.com/ $50 Off the Nervana App with code JORNI50 https://www.instagram.com/trynervana/ https://www.linkedin.com/in/norarabah https://www.tiktok.com/@trynervana THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-364-healing-from-chronic-pain-with-nora-rodden

    37 min
  6. Episode 363 - Building REAL Confidence with Simone Knego

    FEB 24

    Episode 363 - Building REAL Confidence with Simone Knego

    February 24, 2026 The Jōrni Podcast Episode 363 - Building REAL Confidence with Simone Knego We can try career after career and still feel like something is missing. Accomplishing things and checking boxes does not always fill the void, and sometimes the connection between what happened years ago and why we struggle now isn’t always very obvious. The voice that whispers we are not good enough shows up for many of us, and it can feel like some people were just born with confidence we will never have. What if confidence is not something we either have or do not have, but something we can actually build from the inside out? SIMONE KNEGO Simone Knego is an international speaker, award-winning author, and empowerment coach who helps women overcome self-doubt and lead purpose-driven lives. As the bestselling author of The Extraordinary UnOrdinary You and cohost of the globally ranked podcast Her Unshakeable Confidence, she shares stories and strategies that inspire growth, resilience, and authenticity. Through her signature REAL Method™, Simone offers a practical framework for building lasting confidence from the inside out. Featured on ABC, NBC, and CBS, and in publications including Entrepreneur and Yahoo News, she also champions her “Kitchen Table Leadership” philosophy, reminding audiences that real leadership is modeled through everyday choices. At home, she’s the heart of a lively household with her husband of 32 years, six children, and three dogs. Her upcoming book, REAL Confidence: A Simple Guide to Go From Unsure to Unshakeable, debuts in February and provides women with the tools to cultivate authentic confidence in every area of life. RESOURCES https://simoneknego.com https://www.facebook.com/SpeakerSimoneKnego https://www.instagram.com/simoneknego/ https://www.linkedin.com/in/simoneknego https://www.youtube.com/@her_unshakeable_confidence https://www.ted.com/talks/simone_knego_t_a_l_k_ing_to_kids_about_bias https://www.ted.com/talks/simone_knego_how_to_find_your_kilimanjaro Free Gift https://mailchi.mp/b5c47e9045c2/unshakeable-confidence-toolkit REAL Confidence: A Simple Guide to Go From Unsure to Unshakeable - Book https://realconfidencebook.com/ Her Unshakeable Confidence Podcast https://podcasts.apple.com/us/podcast/her-unshakeable-confidence-podcast/id1667058474 THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-363-building-real-confidence-with-simone-knego

    31 min
  7. Episode 362 - Reversing Aging with Richard Gordon

    FEB 20

    Episode 362 - Reversing Aging with Richard Gordon

    February 20, 2026 The Jōrni Podcast Episode 362 - Reversing Aging with Richard Gordon This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Bones moving into alignment in seconds without force or manipulation. Bunions straightening out in minutes. These things sound impossible until we see them happen, and then we have to reconsider what we thought we knew about healing. We might believe we need experts to fix us, but what if our bodies already know exactly what to do? The challenge might not be in learning how to heal, but in learning how to stop getting in the way of our bodies' innate ability to do just that. RICHARD GORDON Richard Gordon is the author and founder of Quantum-Touch. With over 45 years in the field of holistic health, he is considered a pioneer and visionary in the field of energy healing. His five best-selling books are in 17 languages, with certified practitioners of his methods in over 10 countries and over 150 certified instructors world-wide.  Richard has spoken and taught at medical centers, chiropractic colleges, conferences, and universities. Dr. C. Norman Shealy, MD, PhD, (founding President of the American Holistic Medical Association) endorsed Quantum-Touch after testing it on his most difficult chronic pain patients. He called it, “The first technique that may truly allow us all to become healers.” In recent years, Gordon has developed, Self-Created Health, a potent system for people to rapidly discover and heal the emotional causes of health problems.  And quite unexpectedly, he discovered an empirical and robust method to scientifically explore the intersection of matter and consciousness. The implications of this have the potential to shift many of the world’s most fundamental and limiting beliefs. RESOURCES https://www.quantumtouch.com Free Energy Boost Course https://quantumtouch.com/en/get-started https://www.facebook.com/quantumtouch/ https://x.com/quantumtouch https://www.instagram.com/quantumtouchinc/ https://www.youtube.com/user/QuantumTouch THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-362-reversing-aging-with-richard-gordon

    53 min
  8. Episode 361 - Regulating the Nervous System with Kiara Armstrong

    FEB 17

    Episode 361 - Regulating the Nervous System with Kiara Armstrong

    February 17, 2026 The Jōrni Podcast Episode 361 - Regulating the Nervous System with Kiara Armstrong This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Trying to find relief for years while nothing seems to help can break us down. When the treatments keep failing, we start to wonder if there is something fundamental being missed about what is actually wrong. Something most of us are not getting enough of in our daily lives might be exactly what our nervous systems need to feel safe and regulated. When we find ways to bring it into our lives, our bodies can finally begin to balance and heal. KIARA ARMSTRONG Kiara Armstrong has been practicing yoga for nearly 25 years and teaching for 15. Over the past decade, she has trained yoga teachers around the world and taught anatomy in both yoga and massage school settings. With a clinical background as a California-certified massage therapist and lived experience healing from CPTSD, Kiara brings a rare depth of perspective to the body. Her trauma-informed teaching blends formal study with personal insight and is rooted in principles that guide all her work: anatomy-based, consent-centered, and biomechanically precise. Early in her teaching, Kiara became captivated by the power of hands-on assists. But repeated exposure to imprecise or unsafe touch—including in her own body—led her to question conventional methods. During her time at Yoga Journal, she witnessed a broad range of assist techniques and recognized the urgent need for a clear, teachable, and anatomically sound system. Over time, through thousands of hours of teaching, experimenting, and refining, she developed the Rubber Band Method®—a structured approach that distinguishes between assisting and adjusting, prioritizes teacher sustainability, and helps instructors read student tissues through tactile awareness. RESOURCES https://www.rubberbandmethod.com 15% Off the Foundations Training with Code WELCOME15 https://www.instagram.com/rubberbandmethod/ Hands-On Yoga Assists: A Teacher’s Guide to the Rubber Band Method® https://amzn.to/4lFKu9S THE JŌRNI RESOURCES The Functional Freeze Formula - Book https://functionalfreezeformula.com https://thejorni.com https://thejornipodcast.com for show notes https://thejornievents.com for all of our upcoming events LIKED THIS EPISODE? Share this episode on social media and leave us a short review! https://thejornipodcast.com/episode-361-regulating-the-nervous-system-with-kiara-armstrong

    38 min
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5
out of 5
16 Ratings

About

A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out. 

Information

  • Creator
    Petra Brunnbauer
  • Years Active
    2022 - 2026
  • Episodes
    376
  • Rating
    Explicit
  • Copyright
    © 2026 The Jōrni
  • Show Website
    The Jōrni Podcast