morning tea

Susy Quijano
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  • FITNESS
  • UPDATED WEEKLY

hey girlies! welcome to the morning tea podcast! a space for us to talk all things health, wellness and personal development! follow me @fitteenbyme for more! Hosted on Acast. See acast.com/privacy for more information.

  1. FEB 6

    morning tea: outgrowing your old self & healing your inner child

    hey girly! follow on ig for more :) Hosted on Acast. See acast.com/privacy for more information.

    15 min

  2. JAN 30

    morning tea: back to uni alignment

    hi girlies! let's talk about different ways to align physically, emotionally, spiritually and academicaly for this new semester as we keep working on becoming the best version of ourselves! follow on ig for more! @wellnesswithsusy ;) Hosted on Acast. See acast.com/privacy for more information.

    19 min

  3. JAN 23

    morning tea: becoming a high-value woman

    follow on instagram for more @wellnesswithsusy :) Hosted on Acast. See acast.com/privacy for more information.

    13 min

  4. JAN 16

    morning tea: how to *actually* build habits that last in 2026

    hey girlies! today we are going to talk about how to build habits based on the four behavioral laws of the Atomic Habits book! Follow for more @wellnesswithsusy :) Hosted on Acast. See acast.com/privacy for more information.

    19 min

  5. JAN 9

    morning tea: how to *actually* glow up in 2026

    Hey girlies! Today we'te going to be talking about different ways to glow up in 2026, a practical and go-to guide (speaking of what no one really tells you). Follow for more @wellnesswithsusy :) Hosted on Acast. See acast.com/privacy for more information.

    16 min

  6. 12/31/2025

    morning tea: the secret to manifesting great things in 2026

    Hey girlies! Today we're going to be talking about vibrational frequencies and how to increase yours in order to manifest great things for 2026. Follow me on ig for more! :) Hosted on Acast. See acast.com/privacy for more information.

    21 min

  7. 08/08/2025

    morning tea: 20 things i've learned as i turn 20

    today we'll be talking about all those things and thoughts and learnings i've gone through during the past years of my life. follow on instagram for more! Hosted on Acast. See acast.com/privacy for more information.

    36 min
  8. morning tea: hot girl healing

    08/01/2025

    morning tea: hot girl healing

    hey girlies! today we'll be talking about healing and attachment styles! follow on ig for more @fitteenbyme! :) Hosted on Acast. See acast.com/privacy for more information.

    18 min
See All (24)

Trailer

About

hey girlies! welcome to the morning tea podcast! a space for us to talk all things health, wellness and personal development! follow me @fitteenbyme for more! Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Susy Quijano
  • Years Active
    2022 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Susy Quijano
  • Show Website
    morning tea