Autumn Clayman

Autumn Clayman
  • 5.0 (12)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Autumn Clayman, a Holistic Health Coach and creator of the podcast, is here to highlight multiple aspects of life - health, wellness, beauty, relationships, spirituality, psychology, and more. The nature of the podcast is conversational and fun like you are talking with your best friend. Every Tuesday, you will learn something new to help you become your best self.

  1. 09/13/2023

    EP. 33/ when motivation fails....

    here is what to do when motivation fails!

    32 min

  2. 08/31/2023

    EP. 32/ how I built my business, health coaching advice, and new business soft launch

    Sharing how I got to where I am at (: IIN is running a discount up until September 1st. $1,800 off their health coaching program. Just mention my name. Details here. To apply for consulting, just DM me.

    47 min

  3. 08/08/2023

    EP. 31/ how to find aligned friendships in your 20s

    In today's episode, I chat about how to find aligned friendships. Finding friends in your 20s can be hard so I'm here to help you feel less intimidated by the process.

    19 min

  4. 07/26/2023

    EP. 30/ why i am no longer vegan after 6 years

    Finally dedicating a whole episode to this! I have been transparent about my transition, but going into full detail here. Other episodes mentioned: My health journey Intuitive eating Body love

    27 min

  5. 07/05/2023

    EP. 29/ how is your love life?

    In todays' episode, I asked people to send in love, dating, relationship questions so I can answer them on the pod. Hope you enjoy this episode! BODY LOVE COURSE CLOSES 7/8 at 11:59pm $100 off Full Payment Payment Plan

    1h 35m

  6. 06/20/2023

    EP. 28/ RIP @shesplantbased

    I am back podcasting and it only feels appropriate to share what has been going on. I have been going through BIG shifts and changes in my life. I am questioning everything and as a result, things are going to change. A lot won't be changing, but it felt like it was time to go from She's Plant Based to Autumn Clayman (my name)

    29 min

  7. 04/11/2023

    EP. 27/ 6 ways to stay healthy while traveling

    In today’s episode, I go over six ways you can stay healthy while traveling.Traveling can be exciting, but it can also be challenging to maintain healthy habits in a new environment. In this episode, I share some valuable tips that will help you stay on track with your health goals while exploring new places. Join newsletter (scroll to the bottom) free meditation every Monday starting 4/24

    26 min

  8. 03/29/2023

    EP. 26/ unlock the secret to a happier life

    In this episode, we explore the key to achieving a happier life. This secret is not only something that I personally advocate for, but it is also backed by scientific research. Join us as we uncover what this secret is and how it can transform your life.

    20 min
See All (34)

5
out of 5
12 Ratings

About

Autumn Clayman, a Holistic Health Coach and creator of the podcast, is here to highlight multiple aspects of life - health, wellness, beauty, relationships, spirituality, psychology, and more. The nature of the podcast is conversational and fun like you are talking with your best friend. Every Tuesday, you will learn something new to help you become your best self.

Information

  • Creator
    Autumn Clayman
  • Years Active
    2022 - 2023
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © Autumn Clayman
  • Show Website
    Autumn Clayman