Living Magically Podcast

Living Magically Studios

Shelby and Courtney are exploring their past and looking forward to the future. Showing up for the present all while learning how to live magically.

  1. 6h ago

    Shelby's Wine and Dine RunDisney Weekend + Spectator Tips

    In this episode, Shelby and Courtney share their experiences from a recent weekend filled with running events, including a 10K and a half marathon. They discuss the challenges, personal growth, and unexpected connections made during their adventures. The conversation explores the emotional and logistical aspects of running and spectating races, highlighting the importance of support systems and shared experiences. It also delves into the celebratory moments following races, particularly at a favorite dining spot. In this episode, the hosts discuss their recent experiences at Disney, focusing on dining highlights and the excitement of Halloween preparations. They also delve into the challenges of balancing trick-or-treating with handing out candy, share insights into content creation, and contemplate early Christmas decorating. Takeaways Running challenges build resilienceUnexpected connections enhance experiences Emotional support enhances performanceSpectating offers unique insights Memorable experiences at DisneyCreative Halloween preparations Chapters 00:00 Weekend Adventures and Plans02:56 Running the 10K: A Personal Journey06:01 The Half Marathon Experience11:52 Magic Kingdom Moments17:57 Reflections on Training and Performance24:22 Running Aspirations and Challenges27:41 Spectating Insights and Experiences35:33 Support Systems in Racing39:02 Celebrating Achievements at Cake Bake46:02 Delicious Disney Dining Experiences49:23 Halloween Excitement and Preparations52:02 Trick-or-Treating Dilemmas54:38 Behind the Scenes of Content Creation01:00:01 Christmas Decorating Decisions

  2. 6h ago ·  Bonus

    You Might Also Like: Science Will Win

    Introducing Beyond BMI: What is obesity, really? from Science Will Win. Follow the show: Science Will Win For decades, BMI has been the most widely used tool for measuring obesity. But recently, the medical community has begun to move away from using it as the main way to measure and define obesity. So in this episode, we’re opening up a nuanced discussion about why this popular tool… was never really built for the job. Why do we still use BMI? What are its limitations? And is there a better way to understand and measure obesity? Host Joe Hanson dives in.  Featured guests: – Dr. Lisa Tarasenko, Obesity Global Medical Affairs Leader, Pfizer – Dr. Giles Yeo, Professor of Molecular Neuroendocrinology, University of Cambridge – Dr. David Cummings, Professor of Medicine, University of Washington, and Founding Director, Weight Management Clinic and Program, Seattle-Tacoma VA System Dive into the episode here: 00:00 – Wait, what is BMI?  02:58 – Why understanding obesity is crucial 05:05 – The problems with BMI 13:11 – A new definition of obesity  Check out our YouTube channel (@Pfizer) to watch full interviews with Joe & special experts and guests for more on obesity.  Season 7 of Science Will Win is created by Pfizer and hosted by Dr. Joe Hanson. It’s produced by Acast Creative Studios. Hosts in this podcast series were compensated for their time. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: Science Will Win
  3. Oct 26

    The NOT Disney One! - Living Magically Podcast

    Summary In this episode, Shelby and Courtney reconnect and discuss their shared experiences with Disney, running (RunDisney + Peloton), and the challenges of balancing life with their love for these activities. They delve into the rising costs of Disney annual passes, their excitement for upcoming races, and the fun of coordinating costumes for their runs. The conversation highlights their personal journeys, the importance of friendship, and the joy of planning family trips to Disney. In this engaging conversation, the hosts discuss their evolving approaches to race preparation, emphasizing the importance of being well-equipped and prepared for running events. They share personal anecdotes about their Halloween plans (MNSSHP) and family traditions (Shelby's boys have the cutest costumes planned this year!), highlighting the joy of dressing up and creating memorable experiences. The discussion shifts to the challenges and insights of content creation, focusing on the need for authenticity and the pressures of social media. The hosts encourage each other to embrace their creativity and overcome self-doubt, ultimately celebrating the value of genuine human connection in the digital age. In this episode, the hosts discuss the importance of engaging with content creation, share their experiences with Peloton events, and explore the mental health benefits of physical activity. They also touch on the accessibility of Peloton classes and the drama surrounding Dancing with the Stars, before planning a potential Peloton weekend for the Living Magically community! Takeaways The rising costs of Disney annual passes are concerning. Running races together strengthens friendships. Costumes add fun to the running experience (and Courtney has come around to the idea of running in a skirt!) Balancing family life with personal interests is challenging. Planning trips to Disney requires careful consideration of costs. Training for races can be a bonding experience. Disney brings nostalgia and excitement, even after long absences. The importance of routine can affect travel enthusiasm. Communication is key when running with friends. Disney events often come with unexpected perks.  Preparation is key for race day success. Strength training can enhance overall fitness and performance. Community events like Peloton gatherings foster connection. Halloween traditions create lasting family memories. Content creation requires effort and planning. Authenticity resonates more than polished perfection. Engaging with content creators supports their work. Self-doubt can hinder creativity and expression. It's important to focus on what brings joy in content creation. Finding a balance between personal life and online presence is crucial. Engaging with content is crucial for metrics. Doing hard things can lead to personal growth. Peloton events enhance the fitness experience. Physical activity significantly impacts mental health. Peloton classes can be accessed without equipment. Community events foster connections and motivation. Repetitive positive affirmations can change mindset. Planning events can strengthen community bonds. Dancing with the Stars showcases the importance of choreography. Fun and fitness can go hand in hand.

5
out of 5
103 Ratings

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Shelby and Courtney are exploring their past and looking forward to the future. Showing up for the present all while learning how to live magically.

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