People Pleasing Unplugged

Sheila Kimani
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to the People Pleasing Unplugged podcast where prioritizing yourself is the first option! Join me your host Sheila as I explore the wild and wacky world of people pleasing. From codependency, self esteem to boundaries and everything in between, People Pleasing Unplugged will help you break free from the cycle and live a more fulfilling life. Listen in as I interview experts, share real-life stories, and answer listener questions and get ready to feel empowered, confident, and above all, unstoppable!

  1. 02/11/2024

    How can you stop people pleasing from controlling your life?

    Ever felt like your entire existence you have been placing other people's needs ahead of yourself and you have no idea why or how you subconsciously do it and would like to stop it? In this podcast I am going to explain to you why you do this and break down exactly what people pleasing means, signs of people pleasing and how you can stop it. Listen more on the podcast.  For questions and feedback, reach out to me on ⁠⁠⁠Instagram⁠⁠⁠ or  📧 email me sheila@sheilakimani.com.  If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.  This helps in reaching a wider audience and bring more quality content to you.  Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.  And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️

    13 min

  2. 08/29/2023

    How Journaling Revealed My Journey of Growth

    Sharing; Specific milestones and moments of growth that became evident as you revisited your older entries. Valuable life lessons and insights you gained from reading your journal entries. The eye-opening experience of recognizing patterns in your thoughts, emotions, and challenges. Listen more on the podcast.  For questions and feedback, reach out to me on ⁠⁠Instagram⁠⁠ or  📧 email me info@sheilakimani.com.  If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.  This helps in reaching a wider audience and bring more quality content to you.  Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.  And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️

    14 min

  3. 08/02/2023

    How to stop sweating the small stuff

    In this episode, we dive into; how you can stop sweating the small stuff how to let go of what you cannot control your ego vs your highest self channeling love, gratitude, kindness when feeling defeated Listen more on the podcast.  For questions and feedback, reach out to me on ⁠⁠Instagram⁠⁠ or  📧 email me info@sheilakimani.com.  If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform.  This helps in reaching a wider audience and bring more quality content to you.  Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode.  And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️

    15 min

  4. 07/25/2023

    Hitting the Reset Button

    Hi guys! Sorry I took a little break there.. But I am back!! Today's episode is a reflection of something that happened to me recently and what are the goals with this podcast. Listen more on the podcast. For questions and feedback, reach out to me on ⁠⁠Instagram⁠⁠ or  📧 email me info@sheilakimani.com. If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you. Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️

    20 min

  5. 05/24/2023

    How to overcome the fear of disappointing others and start prioritizing your own needs

    Where to find Harriet Morris - Stop People Pleasing Podcast https://directory.libsyn.com/shows/view/id/rebelqueenempath - Lifesaver 10 guide https://www.theshiftinside.com/lifesaver/ Instagram: @loaactivator For questions and feedback, reach out to me on ⁠⁠Instagram⁠⁠ or  📧 email me info@sheilakimani.com. If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you. Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️

    59 min

  6. 05/17/2023

    People Pleasing in a workplace setting w/ Dr. Fidelis Bridget

    In this episode, we discuss people pleasing in a workplace setting covering; Common signs that someone is a people-pleaser in the workplace. Strategies for setting boundaries and saying "no" in a professional context without feeling guilty or risking negative consequences. How you can build their confidence and assertiveness skills in a work setting, particularly if you've struggled with people-pleasing in the past. How employers or managers can create a workplace culture that values authenticity and honesty over people-pleasing. How you can overcome people-pleasing tendencies at work?  Dr. Fidelis' socials; LinkedIn | Facebook | TikTok | Instagram For questions and feedback, reach out to me on ⁠⁠⁠Instagram⁠⁠⁠ or  📧 email me info@sheilakimani.com. If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you. If you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them! Thank you for your support. ❤️

    32 min

  7. 05/11/2023

    Overcoming People-Pleasing Patterns with your parents

    In this episode, we explore the complex and often challenging dynamic of people-pleasing with family members. From childhood conditioning to societal pressures, many of us have learned to prioritize others' needs and wants over our own, especially when it comes to our families. But at what cost? Join me as i discuss the impact of people-pleasing behaviors on our relationships with family, as i share personal stories and insights on how to break the cycle and develop healthier, more authentic connections. From setting boundaries to practicing assertive communication, i offer practical tips and strategies for overcoming people-pleasing tendencies and fostering stronger, more fulfilling relationships with those closest to us. Whether you're struggling to break free from the cycle of people-pleasing with your parents, siblings, or extended family, this episode offers valuable insights and inspiration for anyone seeking to prioritize their own needs and live a more authentic life. For questions and feedback, reach out to me on ⁠⁠Instagram⁠⁠ or  📧 email me info@sheilakimani.com. If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you. Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them! sheilakimani.com

    34 min

  8. 05/03/2023

    HOW your body and mind works against you when you want to make significant changes and how to move past it.

    For questions and feedback, reach out to me on ⁠⁠Instagram⁠⁠ or  📧 email me info@sheilakimani.com. If you're enjoying this podcast, i would greatly appreciate it if you could take a few minutes to leave a review on your preferred platform. This helps in reaching a wider audience and bring more quality content to you. Also, if you haven't already, please consider subscribing to the People pleasing unplugged podcast so you never miss an episode. And if you know someone who might enjoy our content, please share it with them! Thank you for your support. :-)

    36 min
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5
out of 5
3 Ratings

About

Welcome to the People Pleasing Unplugged podcast where prioritizing yourself is the first option! Join me your host Sheila as I explore the wild and wacky world of people pleasing. From codependency, self esteem to boundaries and everything in between, People Pleasing Unplugged will help you break free from the cycle and live a more fulfilling life. Listen in as I interview experts, share real-life stories, and answer listener questions and get ready to feel empowered, confident, and above all, unstoppable!

Information

  • Creator
    Sheila Kimani
  • Years Active
    2022 - 2024
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Sheila Kimani
  • Show Website
    People Pleasing Unplugged