The Defying The ''Normal'' Podcast With Karl Stinchcomb

Karl Stinchcomb
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  • FITNESS
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Each episode will give you the tools in order to help you achieve your ultimate health and fitness goals. I will be giving the real facts on what you need to be doing and telling you what you should be avoiding. It's time to change your life for the long term.

  1. 06/14/2024

    #1 How To Really Become The Happiest You W/Clare Hearn

    The first episode of Series 3, I am super excited to be joined by your very own DTN Elite client Clare. Clare has lost 13 stone, but that alone is the reason she is the happiest she could ever be. And this is what we talk about on the podcast today. This is so inspiring and hope you take a lot from it

    35 min

  2. 04/11/2024

    #15 Don't Ever Think You Can't Change W/Nicky Jones

    The fiftieth and last episode of Series 2 we are very privileged to be joined by your very own DTN Elite client Nicky. And she shares the journey of how from a young age she never felt like she fitted in when it came to anything that wasn't academic. Which then resulted in her becoming obese and extremely unhappy in her body and lifestyle. Until today, where she has completely changed her life in all aspects for the better

    46 min

  3. 03/27/2024

    #14 How To Build A Better Relationship Towards Food

    The fourteenth episode of Series 2 I go in depth on how to build a better relationship towards food. Because without this, we will never be able to achieve our health & fitness goals and never be truly happy around food. This is essential for you to have real happiness with your food

    26 min

  4. 12/07/2023

    #13 Why The DTN Elite Is Built Different

    The thirteenth episode of Series 2 I am joined by our team of coaches Tyronne and Lee. They have been a vital part of our team for nearly a year now. So in this episode, we wanted to explain to you how our coaching is different to anything else in the fitness industry. And why we are able to get the very best results and change peoples lives consistently

    39 min

  5. 11/30/2023

    #12 From dieting for 16 years, to changing her life in just 4 months

    The twelfth episode of Series 2 I am joined by another one of our amazing DTN Elite Clients Jess.Jess only joined us on the programme 4 months ago. After struggling with her weight and her relationship towards food for over 16 years. She thought that she would forever be on a diet, until she found us. Now in just 4 months, she has achieved a transformation in body and mind. And here she is, to tell us how it all became possible

    37 min

  6. 11/23/2023

    #11 From Suffering With Healthy Anxiety To Being The Happiest She Could Be

    The eleventh episode of Series 2 I am joined by one of our wonderful DTN Elite Clients Lizzy. Lizzy has been with us for 18 months now. She tells us all about how her life was before joining and to now, not only losing 5 stone, but also completely transforming her life for the better. This is a must listen to

    53 min

  7. 10/19/2023

    #10 An Insight To How A Coach Lives Their Life

    The tenth episode of Series 2 I am joined by fellow top coach Tommy Napolitano. Where we talk not only about how we are able tp help you achieve the result what you want. But also a little insight to how we lead our life, and it is not what you might typically think

    56 min

  8. 09/14/2023

    #9 Habits Give You Happiness

    The ninth episode of Series 2 is all about your 'Habits'. By forming and changing your habits for the better, this is when you can achieve everything you want in life, not just your health. If you take this onboard, I promise you, this will change your life

    26 min
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Each episode will give you the tools in order to help you achieve your ultimate health and fitness goals. I will be giving the real facts on what you need to be doing and telling you what you should be avoiding. It's time to change your life for the long term.

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