The FoodClues™️ Podcast (Renatrition Reveals)

Dr. Alexis Sams, PT
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Welcome to the official podcast of Renatrition Health and Wellness, hosted by Dr. Alexis Sams, PT, Functional Medicine and Food Allergy Specialist. Dr. Alexis (aka The Food Allergy Doc) is bringing a rebirth to natural solutions for managing food allergies & more, forging the movement of common sense healthcare, focused on health education that puts you in the driver's seat of your health &wellness journey. Learn your first FoodClue to conquer your food allergies for free at www.myfoodclues.com/quiz! You can also follow Dr. Alexis on Instagram, Facebook, & TikTok as "thefoodallergydoc".

  1. 02/15/2025

    Ep 13: Can You Really "Outgrow" Food Allergies? Is outgrowing food allergies myth or truth?

    Dive into the truth about food allergies! Discover why "outgrowing" allergies might be a myth and how lifestyle changes impact intolerances. #foodallergysolutions #foodallergy #anphylaxistreatment #foodallergytreatment #foodintolerances Start your FoodClues journey today! Get your first FoodClue free at https://myfoodclues.com/quiz

    20 min

  2. 02/15/2025

    Ep 12: The TRUTH about food allergy testing...results don’t lie, and they aren't conflicting

    In my latest commentary, I dissected the possible reasons behind conflicting allergy test results and why they may not always align with your expectations. But in the end, they are technically accurate and can still provide useful information to manage your food reactions.#foodallergysolutions #foodallergy #anphylaxistreatment #foodallergytreatment #foodintolerances Start your FoodClues journey today! Get your first FoodClue free at https://myfoodclues.com/quiz

    40 min

  3. 02/15/2025

    Ep 11: Can Hypnosis Help Food Allergies? The Science Behind Hypnosis for Food Reactions w/ Andi Hess

    Could hypnosis be the missing piece in healing food allergies and intolerances? In this episode, I'm chatting with my friend Andi Hess, certified hypnotherapist and Rapid Results Coach, and we explore the science behind hypnosis and its role in rewiring the brain to reduce food reactions. Learn how hypnosis may help regulate the nervous system and break the cycle of fear around food. What You'll Learn: ✔️ How hypnosis influences the nervous system & immune response ✔️ Bust common myths about it's purpose and validity ✔️ The connection between food allergies and subconscious beliefs ✔️ Practical ways to incorporate hypnosis for healing Ready to take control of your food allergies? Start with the FoodClues™ Quiz 👉 https://myfoodclues.com/quiz Subscribe for more holistic food allergy solutions! ABOUT MY GUEST - ANDI HESS: Andi Hess is an award winning Certified Hypnotherapist, Rapid Results Coach, and international speaker. With over 20 years of experience as a productivity consultant, corporate trainer, and organizational leadership professor, she has been featured on stages across the world. After checking off her entire bucket list by 37, Andi developed her signature Be Limitless formula for achieving anything you want. Inspired by the belief that everyone already has what they need within them, Andi is dedicated to helping women remix their lives and achieve the extraordinary. Contact Andi Phone: 480-818-9272 Email: andi@remixcoachingchandler.com Website: www.remixcoach.com #HypnosisForHealing #FoodAllergyCure #MindBodyHealing #FoodClues #HolisticHealth

    52 min

  4. 01/28/2025

    Ep 09: Transitioning to a New Life After Overcoming Food Allergies

    In this episode of the Food Clues Podcast, Dr. Alexis Sams talks to Dr. Marci Catallo-Madruga, a licensed physical therapist and certified functional medicine provider, about transitioning to a new lifestyle after overcoming food allergies. Dr. Marci shares her journey from chronic back pain to discovering the power of functional medicine, the role of genetics and epigenetics in health, and the importance of mindset in overcoming food-related challenges. The episode also dives into fasting, misconceptions, and guidelines, offering a personalized approach to health. Tune in for valuable insights on navigating food allergies and creating lasting change in your life! #foodallergysolutions #foodallergy #anphylaxistreatment #foodallergytreatment #foodintolerances Start your FoodClues journey today! Get your first FoodClue free at https://myfoodclues.com/quiz

    39 min

  5. 09/19/2024

    Ep 08: Breaking Free from Food Allergies & Intolerance Myths

    Enjoy this recording of my interview with Evelyn LeVasseur on the Minding Mine podcast. We’ll tackle the emotional and physical challenges of living with food allergies, addressed the medical dismissal many women face, and discussed how to empower you to trust your intuition when it comes to food choices. Summary: 00:00 Introduction 03:44 Women's Health 05:33 Invalidated Symptoms 07:47 Right to Ask 11:19 Healing Stages 21:37 Mindful Awareness

    36 min

  6. 08/13/2024

    Ep 07: The Food Allergy Equation: What variable are you missing in your treatment?

    As it turns out, your food allergy experience is really just an equation. It boils down to a couple of simple factors that need to be considered to have a successful treatment program...a program that will bring you lasting relief and help you manage your food related challenges. All this so you can live a happier, healthier and less restricted life. Listen in as Dr. Alexis breaks down the equation and see what you might be missing in your food allergy or intolerance treatment.

    16 min

  7. 08/13/2024

    Ep 06: What Your Doctor May NOT Be Telling You About Your Food Reactions

    In this episode of the Food Clues Podcast, Dr. Alexis Sams dives into the often-overlooked truths about food allergies, intolerances, and sensitivities. Learn how holistic health practices can uncover the hidden factors behind your reactions and why conventional treatments may not address the root cause. ✨ What You’ll Learn in This Episode: The 5 things doctors often miss when treating food allergies. Why an overactive immune system is likely a symptom, not the root cause. The surprising overlap between allergies, intolerances, and sensitivities. Why avoidance isn’t the long-term answer—and what is.

    29 min

  8. 07/29/2024

    Ep 05: Rethinking Food Allergies - Why Your Immune and Gut Health Aren't the Real Culprits

    In this eye-opening episode of the FoodClues™ podcast, Dr. Alexis challenges the conventional wisdom around food allergies and intolerances. While many believe that an overactive immune system or an imbalanced gut are the root causes, Dr. Sams reveals why these are just symptoms, not the core issues. Tune in to learn what might actually be driving your food reactions and why standard treatments often fall short. Looking for the first step in conquering your food allergies for good? Visit www.myfoodclues.com/quiz and identify your first Food Clues to transform you from a food allergy wanderer to a food allergy freedom champion.

    14 min
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About

Welcome to the official podcast of Renatrition Health and Wellness, hosted by Dr. Alexis Sams, PT, Functional Medicine and Food Allergy Specialist. Dr. Alexis (aka The Food Allergy Doc) is bringing a rebirth to natural solutions for managing food allergies & more, forging the movement of common sense healthcare, focused on health education that puts you in the driver's seat of your health &wellness journey. Learn your first FoodClue to conquer your food allergies for free at www.myfoodclues.com/quiz! You can also follow Dr. Alexis on Instagram, Facebook, & TikTok as "thefoodallergydoc".

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