Conversation with Angie & Mike

Angie Clarke & Mike Turner
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Conversation with Angie & Mike is a Podcast & Vlog with interesting people from all walks of life. We discuss everything and anything, usually touching on Mental Health as both Mike & Angie are Trustees of Somewhere House Somerset, a mental health counselling charity based in Somerset, England.

  1. NOV 19

    Reviving Community Spirit: Recruitment Challenges

    The conversation highlights the significant challenges faced by community organisations, particularly in recruiting new members. It discusses the decline of traditional groups like Lions clubs and Round Tables, emphasizing a broader trend of diminishing participation in such organizations. Takeaways It's really difficult to be able to recruit members. Many community organizations are facing similar challenges. The decline of traditional groups like Lions clubs is notable. Round Tables are also disappearing in certain areas. Membership challenges are widespread across various organizations. Community engagement is crucial for the survival of these groups. The need for innovative strategies to attract new members is evident. Understanding the reasons behind declining membership is important. Collaboration among organizations may help address recruitment issues. Revitalizing interest in community service is essential.

    40 min

  2. OCT 29

    Discovering Chalice Well: A Healing Sanctuary

    Summary In this conversation, Caroline Glazebrook discusses the significance of Chalice Well, its history, and its role in promoting mental health and community engagement. The discussion explores the unique features of the garden, the healing power of sound and silence, and the importance of inclusivity and volunteer support. Caroline shares her personal connection to Chalice Well and invites listeners to experience the tranquility and healing energies of the garden. Chapters 00:00 Introduction to Chalice Well and Its Significance 03:24 Exploring the Healing Energies of Chalice Well 06:20 Community Engagement and Accessibility 08:55 The Power of Drumming and Sound Therapy 11:36 The Role of Silence in Healing 14:22 Nature's Influence on Well-being 17:15 Meditation and Connection with the Earth 25:40 Exploring Chalice Well's Natural Wonders 30:14 Personal Connections to Chalice Well 32:21 The Importance of Inclusivity in Community 34:58 The Role of Volunteers in Sustainability 41:47 Access and Engagement with Chalice Well

    47 min

  3. OCT 15

    From Recovery to Counseling: A Personal Journey

    Summary In this conversation, Stephanie Whitelaw shares her journey of recovery and personal growth after overcoming addiction. She discusses the transformative power of counseling, the importance of community connections, and the need for kindness and engagement in our daily lives. The conversation also touches on the responsibilities individuals have towards their communities and the impact of social interactions on mental health. Stephanie expresses her aspirations to provide affordable counseling and emphasizes the significance of being proactive in fostering community relationships. Takeaways Stephanie is a grateful recovered person today. Counseling has the power to change lives. There is a need for affordable counseling options. Community connections are vital for mental health. Loneliness is a significant issue in modern society. Kindness and engagement can transform communities. People often don't know their neighbors anymore. Social media has changed how we interact with others. Taking responsibility for our communities is essential. Future aspirations include providing counseling services.  Chapters 00:00 Introduction and Personal Journey 03:28 The Value of Counseling 06:25 Community Engagement and Isolation 09:12 Living in Tottenham: Challenges and Reflections 12:18 The Role of Kindness in Community 15:12 Taking Responsibility for Our Communities 17:36 The Impact of Social Media on Community Interaction 19:52 Recycling and Community Responsibility 21:17 The Importance of Human Connection 23:49 Final Thoughts and Future Aspirations

    48 min

  4. OCT 1

    From Head Teacher to Community Leader: David Norton's Journey

    Summary In this conversation, David Norton shares his journey from being a head teacher to becoming the chairman of the Burnham Community Centre. He discusses the importance of volunteering, the role of community centers in fostering relationships, and the need for sustainability in community initiatives. David emphasizes the value of planning for retirement, embracing adventure, and the impact of community health initiatives. He also shares personal anecdotes about his life, health challenges, and the joy of connecting with others through shared experiences. Chapters 00:00 Introduction to David Norton and His Role 03:29 Transitioning from Teaching to Community Leadership 05:58 The Importance of Volunteering in Retirement 09:04 Community Center's Role and Purpose 11:50 Embracing Adventure and Taking Risks 14:51 Inspiring Stories of Community Impact 18:52 Sustainability and Future of the Community Center 22:33 Personal Life and Hobbies 26:30 Health Challenges and Resilience 30:04 Innovative Community Health Initiatives 33:26 Connecting with the Community 45:57 Conclusion and Future Conversations Keywords David Norton, community center, volunteering, retirement, health initiatives, community impact, sustainability, personal stories, leadership, adventure

    48 min

  5. SEP 17

    Inspiring Journey of a Visually Impaired Athlete - Gavin Griffiths' Story

    Summary In this conversation, Gavin Griffiths shares his inspiring journey as a visually impaired athlete, discussing his experiences in tennis, the mental challenges of the sport, and the importance of accessibility and guide dogs in his life. He emphasizes the need for awareness and understanding of the challenges faced by visually impaired individuals, while also highlighting the joy and independence that sports can bring. Gavin's story is one of resilience, determination, and the pursuit of personal growth despite adversity. Chapters 00:00 Introduction to Gavin Griffiths 05:20 The Mental and Physical Challenges of Tennis 11:02 Funding and Accessibility in Sports 16:31 Life Beyond Tennis: Career and Family 22:47 The Bond Between Guide Dogs and Their Handlers 30:31 Using Technology to Combat Discrimination 37:44 Coping Mechanisms and Resources for the Blind Takeaways Gavin is a self-employed accessibility and audio engineer. He plays visually impaired tennis and is part of the Great Britain Squad. Tennis for visually impaired players has specific rules to level the playing field. The mental aspect of tennis is as important as the physical aspect. Gavin has played various sports, including cricket and athletics, before tennis. He emphasizes the importance of funding and accessibility for visually impaired sports. Gavin's guide dog plays a crucial role in his daily life and independence. Discrimination against guide dog users is still prevalent in society. Gavin believes in the importance of educating others about visual impairment. He encourages others to pursue their passions despite challenges. Keywords visually impaired, tennis, accessibility, guide dogs, discrimination, mental health, sports, independence, personal growth, challenges

    49 min

  6. AUG 27

    The Impact of Running on Mental Health

    In this heartfelt episode, we explore the profound impact of running on mental health with Todd from the Burnham Harriers. Todd shares his personal journey from battling depression and emotional instability to finding solace and strength through running. Discover how a simple Couch to 5K program transformed his life, leading him to become an advocate for mental health and a supportive figure in his community. Join us as we delve into the therapeutic benefits of running, the importance of community support, and the power of taking that first step towards healing. Tune in for an inspiring conversation that highlights resilience, recovery, and the enduring spirit of the human heart.

    54 min

  7. AUG 13

    The Snoring Chronicles with Lewis

    Summary In this conversation, Angie, Mike and Lewis explore various themes related to health, recovery, and personal growth. They discuss the challenges of snoring and sleep apnea, the benefits of massage therapy, and the complexities of navigating health issues. The conversation delves into the journey of recovery, the role of medication, and the importance of support systems. They also touch on the value of education, community involvement, and the impact of personal relationships. The discussion culminates in reflections on personal growth and the benefits of life coaching. Chapters 00:00 Snoring Solutions and Sleep Positions 10:17 Pain Management and Recovery Journeys 18:58 Medication and Mental Health Support 28:26 Education and Personal Growth 36:08 Social Connections and Frameworks 45:38 The Book Festival and Community Engagement 51:38 Life Coaching and Personal Development Takeaways Many people use CPAP machines for snoring. Sleeping positions can affect sleep quality. Massage therapy can provide significant relief. Pain can sometimes lead to healing. Writing can be a therapeutic outlet. Medication should be managed carefully. Support systems are crucial in recovery. Community events foster connection and growth. Education can be a transformative experience. Investing in oneself is essential for personal development.

    1h 1m

  8. JUL 30

    The Heart of Charity: Transforming Lives Ep 2

    Summary In this episode, Angie and Mike discuss the various services offered by their charity, Somewhere House Somerset, including coffee and chat sessions, drumming groups, and educational outreach in schools. They emphasize the importance of community engagement and the impact of their podcast in connecting with individuals and sharing valuable life experiences. The conversation highlights the charity's commitment to providing support and creating a welcoming environment for those in need. Takeaways The charity offers various services beyond counseling, including coffee and chat sessions. Coffee and chats provide a relaxed environment for people to connect and seek advice. Drumming groups allow for creative expression and community bonding without the need for verbal communication. Educational outreach in schools focuses on mental health and addiction awareness. The podcast serves as a platform for sharing stories and connecting with the community. Volunteering opportunities are available for those interested in supporting the charity's mission. The charity's events foster social connections and support for individuals facing challenges. Community engagement is essential for the charity's success and outreach efforts. The importance of donations in sustaining the charity's services is emphasized. The podcast aims to reach a wider audience and share valuable insights from guests. Chapters 00:00 Introduction to Summerhouse Charity Services 02:30 Community Engagement through Coffee and Chats 05:53 Creative Expression with Drumming Groups 08:20 Educational Outreach and School Talks 11:22 The Impact of the Podcast and Community Connections

    13 min
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About

Conversation with Angie & Mike is a Podcast & Vlog with interesting people from all walks of life. We discuss everything and anything, usually touching on Mental Health as both Mike & Angie are Trustees of Somewhere House Somerset, a mental health counselling charity based in Somerset, England.

Information

  • Creator
    Angie Clarke & Mike Turner
  • Years Active
    2022 - 2025
  • Episodes
    83
  • Rating
    Explicit
  • Copyright
    © 2025 Conversation with Angie & Mike
  • Show Website
    Conversation with Angie & Mike