Rise and Shine

Abby Cornelius

From boosting sales or leading a team, to growing in your career or taking care of your family, to sharing struggles or celebrating wins.. Nothing is off limits. This is the go-to podcast for women in homebuilding. Grab a cup of coffee and press play because yes you can build a career and life you love.

  1. 10/29/2025

    111: Leading with Heart: How Sarah Haynes Balances the C-Suite and Motherhood

    This week on Rise and Shine, Abby sits down with Sarah Haynes, Chief Marketing Officer of Shared Drive and founder, mom, and all-around powerhouse. Sarah opens up about her journey from solo entrepreneur to C-Suite leader, the lessons that shaped her along the way, and the habits that keep her grounded while juggling work and family. From redefining "having it all" to making peace with trade-offs, this honest conversation is a must-listen for any woman trying to lead, grow, and stay true to herself. Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarahahaynes/ Learn more about Shared Drive: https://shareddrive.com/

  2. 10/29/2025 ·  Bonus

    You Might Also Like: The Next Five

    Introducing Sovereignty, Data and Code: Who's in Control? from The Next Five. Follow the show: The Next Five Throughout history, statecraft was defined by borders, battlelines, and territory. In the 20th century, global power shifted to financial capital and energy reserves. Today, with the digital revolution well underway, does real authority now belong to those who control our data and code? And what does sovereignty now mean in a fast changing AI landscape? Back in the day it used to mean keeping data in a local server room. But today, frontier AI models are advancing at pace, some argue at a speed we can’t control and regulatory lines are being redrawn across the world to try and keep up. Governments and boardrooms now face a fundamental question: who’s controlling who? And what can we do about it? Joining host Tom Parker is Charlie Giancarlo, Chairman and CEO of Everpure, Sana Khareghani, Chief Strategy Officer at Era4, Professor of Practice in AI at King’s College London, AI Policy Lead for Responsible AI UK and Former Head of UK Government Office for Artificial Intelligence and Clare Schramm Fergus, Managing Director, Transaction Banking Technology Platforms, Lloyds Banking Group and Board Member of OpenUK. Sources: FT Resources, Wired, TAIDE, Tony Blair Institute for Global Change, UK GOV Sovereign AI Fund, Politico This content is paid for by Everpure and is produced in partnership with the Financial Times' Commercial Department. The views and claims expressed are those of the guests alone and have not been independently verified by The Financial Times. Hosted on Acast. See acast.com/privacy for more information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: The Next Five

  3. 10/01/2025

    110: When to Advocate and When to Accept

    In this episode of Rise and Shine, I'm talking with Megan Geyer, owner of Southern Magnolia Home Inspection. Megan shares her journey of building a business that works for her life, not the other way around. We dive into: Building a business to match your personal priorities – creating a career that supports your life, not the other way around. When to advocate and when to accept for the kids – choosing your battles and helping kids navigate challenges. How we are teaching our kids today to handle what life throws at them tomorrow – lessons in resilience, problem-solving, and independence. What working motherhood is teaching our kids – leading by example and showing them how to balance ambition with values. Whether you're a working parent, entrepreneur, or someone trying to find balance, Megan's insights will leave you inspired and empowered to design a life and career that truly fit your values. ✨ Listen now and discover how to align your work and life without compromise.   Connect with Megan and learn more about her business Southern Magnolia Home Inspections: https://southernmagnoliainspections.com/ Listen to Megan's past episode: https://open.spotify.com/episode/5F8jAhgpSwwYF0nHVxjYwO?si=7adb374bd858410f Thank you so much for listening to today's conversation with Megan Geyer. I hope you walked away with some ideas and inspiration for how to build your life and your business on your own terms—and how to guide your kids with intention along the way. If this episode resonated with you, I'd love your help spreading the message. Leave a comment, share this episode with a friend, or give it a like—every little bit helps us reach more people who could benefit from these insights. And don't forget, you can subscribe to Rise and Shine so you never miss an episode filled with stories, strategies, and inspiration to help you live a more aligned, empowered life. Thank you for being part of this community, and I'll see you in the next episode!   Learn more about Abby at www.abbycornelius.com

  4. 09/10/2025

    109: Be Heard: Mastering the Art of Communication

    Do you ever feel like you're talking, but no one is really listening? In this episode of Rise and Shine, we break down the 3 Cs of communication—Clear, Concise, and Confident—and show you how to use them to make sure your voice is heard, every time. Whether you're leading a team, speaking in meetings, or simply trying to get your point across with your family, mastering these three principles will help you: Speak with clarity so your message is understood Keep it concise so you don't lose attention Communicate with confidence so people take you seriously I'll share practical tips and real-life examples to help you stop over-explaining, cut the fluff, and step into your full voice. By the end of this episode, you'll have the tools to be heard, be understood, and make an impact in any conversation. Tune in and learn how to speak with intention—and get the results you want.  Resources & Links: Connect with me on LinkedIn: https://www.linkedin.com/in/abbycornelius/ Learn more at riseandshinepodcast.com

  5. 09/03/2025

    108: Who You Know Matters

    It's not just what you know, it's who you know. Looking back at my career, almost every major opportunity—from my first internship to my current role—was made possible through referrals, relationships, and networking. Your network won't do the work for you, but it will get you in the door. And in today's world, that door is everything. In this episode of Rise and Shine, I share: My own career journey shaped by referrals and relationships Why networking is more than just small talk or LinkedIn connections Practical ways to build and nurture authentic relationships How to leverage your network during career shifts or when climbing the ladder A simple challenge to help you reconnect with people in your circle this week Key takeaway: Your skills and grit matter—but your relationships are the accelerators that open doors to new opportunities. 👉 Resources & Links: Connect with me on LinkedIn:https://www.linkedin.com/in/abbycornelius/ Learn more at riseandshinepodcast.com 🎧 Tune in now to learn how to make your network your greatest career asset.

    108: Who You Know Matters

  6. 08/13/2025

    107: There is More Than One Way to Be a Mom

    Motherhood doesn't come with a one-size-fits-all manual — and that's exactly what we're diving into in this episode of Rise and Shine. I'm joined by Abbie Mirata for an honest, funny, and heart-filled conversation about what it means to be a mom in our own way. We talk about: Why we're not afraid to talk to our kids like real people How loving big doesn't always mean being at every single event The lessons our kids learn from seeing us chase both motherhood and careers Letting go of guilt and embracing the version of motherhood that works for you If you've ever felt like you don't fit the mold of what a "good mom" is supposed to look like, this episode will remind you — there's more than one way to do it, and your way is exactly right. Connect with Abbie Mirata on LinkedIn.  Explore The Intrapreanuer Project Retreat: Booking now for Spring 2026.  If you enjoyed this episode, please like, follow, and subscribe to the show so you don't miss what's coming next!   Learn more about Abby Cornelius @ www.abbycornelius.com

    107: There is More Than One Way to Be a Mom

  7. 06/04/2025

    106: How to Be Focused as a Bee with Sydney & Jones Loflin

    Episode 106 – Focused as a Bee with Sydney & Jones Loflin What if the secret to being more productive—and less stressed—was already modeled in nature? In this episode, I'm joined by the dynamic father-daughter duo Sydney and Jones Loflin, authors of the new book Focused as a Bee. Together, we explore the 6 permissions we can learn from bees to help us manage our time, energy, and focus with more purpose and less pressure. This conversation will inspire you to rethink what productivity really looks like and give yourself the space to work and live with more clarity. In this episode, we discuss: Why giving yourself permission is essential to focus What bees can teach us about roles, rest, and routines How to move from overwhelmed to intentional The surprising link between productivity and boundaries 🐝 Ready to get focused (like a bee)? Connect with Jones and Sydney and grab their book at: https://jonesloflin.com/faab TAKE THE "HOW FOCUSED ARE YOU?" QUIZ: https://jonesloflin.com/faabquiz 👉 If you enjoyed this episode, please like, follow, and subscribe to the show so you don't miss what's coming next!

    106: How to Be Focused as a Bee with Sydney & Jones Loflin

  8. 05/14/2025

    105: Leading and Growth: The Real Work Behind the Rise with Jenna Skuza

    In this episode of Rise and Shine, Abby sits down with Jenna Skuza to talk about what it really looks like to grow—both as a professional and as a person. From embracing creativity as a counterbalance to a logic-heavy career, to the importance of reflecting on wins and losses alike, Jenna brings honest insight into the highs, lows, and in-betweens of leadership. Together, they explore why giving yourself space to process is essential, and how it's possible to be both a strong leader and a work-in-progress. If you've ever felt like growth is stretching you in all directions, this conversation is your reminder that you're not alone—and that it's all part of the rise.   Want to connect with Jenna Skuza - find her on LinkedIn: https://www.linkedin.com/in/jenna-skuza/ Want to connect with Abby Cornelius - email her at abby@theriseandshinepodcast.com   Learn more at www.abbycornelius.com. If you enjoyed today's episode, don't forget to like, subscribe, and share it with a friend who might need it too. Your support means the world and helps the show reach even more amazing listeners like you!

    105: Leading and Growth: The Real Work Behind the Rise with Jenna Skuza
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5
out of 5
18 Ratings

About

From boosting sales or leading a team, to growing in your career or taking care of your family, to sharing struggles or celebrating wins.. Nothing is off limits. This is the go-to podcast for women in homebuilding. Grab a cup of coffee and press play because yes you can build a career and life you love.

Information

  • Creator
    Abby Cornelius
  • Years Active
    2022 - 2025
  • Episodes
    112
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    Rise and Shine