The PT Project Podcast

Paul Standell, James Sutton
  • 5.0 (1)
  • FITNESS
  • UPDATED WEEKLY

Paul & James talk all things biomechanics, personal training, online coaching, and a whole bunch more.

  1. Sam Barnes - A Transformation

    10/01/2025

    Sam Barnes - A Transformation

    Paul and Sam talk about Sam's transition from a young girl to a man through his teenage and early adult years and how that's influenced his PT career. Importantly, he's not one of those blue haired weirdos saying odd shit. His story is moving and I really think you should hear it.

    1h 11m
  2. David Hatt

    07/07/2025

    David Hatt

    In today's episode Paul talks to David Hatt, founder of MTN, an online coaching company that has over 500 people sign up to their yearly group photo shoot intake. We talk about how he got to this point over a 5 year journey from lessons learnt and mistakes made to what you can take from his experiences.

    1h 7m
  3. Stuart Aitken

    04/02/2025

    Stuart Aitken

    Formerly a part of LTB Education, Stuart comes on to tell us how he helps trainers build in person PT businesses outside of commercial gyms. For those of you running or working out of a private studio, or a home garage, this episode is gold.

    1h 11m
  4. Benny Price

    03/27/2025

    Benny Price

    Head of RTS Global, Mr Benny Price joins us to talk about his background in engineering, fitness, and how he found his calling and purpose with RTS.

    1h 15m
  5. Rachel Henley

    01/03/2025

    Rachel Henley

    Today Paul talks to Rachel Henley about how she grew an Online PT Business that lets her live out of the back of a Mitsubishi while travelling New Zealand, employ several coaches, and grow an audience to nearly a million followers.

    59 min
  6. Louis Baker Stroud

    09/26/2024

    Louis Baker Stroud

    In today’s episode we’re talking all things content creation and online coaching with someone who’s pretty bloody good at it, Mr Louis Baker Stroud. We cover the lessons he’s learnt from being shit at it, how much money he’s made from videos with millions of views (a figure that is depressing), and how to make content that will make you money and give you a career.

    1h 1m
  7. Dean Hammond

    09/19/2024

    Dean Hammond

    Today we have Mr Dean Hammond, a soldier, PT, Online Coach, and all round moustache rocking legend of a man. We talk about the fact that the best coaches are emotionally invested in their clients. The importance of in person relationships in a career. And what military fitness really means.

    1h 30m
  8. Michael Goulden

    09/12/2024

    Michael Goulden

    I would not have the career I have were it not for today’s guest, and my biggest mentor, Mr Michael Goulden. We cover all things biomechanics, how he got to where he is in the industry, and the role of mentors in our careers.

    1h 30m
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About

Paul & James talk all things biomechanics, personal training, online coaching, and a whole bunch more.

Information

  • Creator
    Paul Standell, James Sutton
  • Years Active
    2022 - 2025
  • Episodes
    49
  • Rating
    Explicit
  • Show Website
    The PT Project Podcast