Love Your Midlife-skip the crisis

Darcy Justen
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  • UPDATED WEEKLY

Welcome to Love your midlife...I've decided to enjoy my midlife and skip the crisis, and you should to! Do you catch yourself questioning everything, wonder what is next, and why do I have these crazy feelings? You found the right place for all things midlife where we will be exploring health, wellness, mindset, and beauty secrets. How do we find our purpose, and are there better ways to embrace all the changes? Yes, with wit, wisdom and grace. Join me and my guests for meaningful conversations, starting over with laughter and fun! If you crave your best midlife...you may find it here!

  1. 06/22/2023

    70. Are You Where You Want To Be In 2023? It is Time For A Midyear-Midlife Check in

    We are half way through 2023, can you believe it? Are you close to where you want to be? What is going well and what needs some attention? Are you...creating the memories you want to have? Do you have the connections you want? Do you have a clear focus on the direction you want to go? Have you been able to improve your health and wellness? How is your body image? Is your environment what you need or do you need to declutter or paint your bedroom? How are your finances and spending? Are you able to do something you love? Are you able to let go of all the stuff holding you back? Don't forget you can change something, you can handle anything, and you can create everything if you really want it. June-July-August take advantage of a 90 min summer check in for $150.00 we can figure out what you love and what you don't!! It is so easy!!! email me Darcy@loveyourmidlife.com #midlifecrisis #midlifepodcast #midlife #over50 #iam #manifesto #friendships #love #prosperity

    23 min

  2. 06/16/2023

    69. Sharing My Summer Travel Tips for Midlife Babes

    I recently took a trip and I forget some things ...I was very annoyed with myself. I wanted to share a few tips and the latest updates if you are flying this summer. It is hard to keep up with all the airline changes and airline disruptions for passengers so these new updates will help you be prepared for any flight. You will be relieved with a few tips and suggestions to make your trip more enjoyable. Plan something to get out and get away for a day or a few days. Getting away helps us broaden our perspective and look at our life in a new and different light. Ok, start planning. Please rate and leave me a review on this podcast... https://calendly.com/darcy-u3a/free-30-min-session use this link for a free 30 min call..... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.

    26 min

  3. 06/15/2023

    68. What are the Benefits of Following Your Own Intuition

    How to Develop your own Intuition and take your power back Practice - Listening to your intuition is a skill and that means that to get better at it you have to practice it.  When something comes up in your intuition, act on it right away and when the next thing comes up, act on it too.  It stops feeling like you are deciding and get easier to follow your intuition every time. Get out of your own way - When you talk yourself out of something, you are effectively letting yourself and your thoughts get in the way.  Just take a leap and do something before your mind can kick in and stop you.   Mindfulness - Mindfulness and meditation are perfect for listening to your body and noticing the small things.  When you cultivate a mindfulness practice, you open yourself up to having more awareness so that when you have a gut feeling you can recognize it and act on it.   Trust - Learn to trust in the unknown.  Trust that your intuition will steer you in the direction you need to go.  You have a natural intelligence that will guide you where you need to go if you listen to it.   Listen to your dreams - When you dream your subconscious takes control it can sometimes give you insights. You can also guide your dreams by keeping a thought in your mind until you fall asleep and letting your subconscious do the rest.  You could record your dreams right after you wake up to notice if there are any reoccurring themes.   Please rate and leave me a review the podcast...and thank you it is so helpful! You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.

    28 min

  4. 06/10/2023

    67. The Art of Asking the Right Questions

    Do you struggle with small talk? Do you have a hard time finding the right questions to ask in a social setting? Would you like tips on how to ask deeper and more interesting questions? Join me today on this journey of how to master the art of questions and become a more effective and interesting communicator. Ladies, if we want our best life...we know how to invite others in, to share and enjoy it with us. Beyond the joy of discovery, know that the questions you ask are the problems you solve. They help you connect with others and strengthen those relationships. And they are also your primary means of learning about your world — both the external one surrounding you and the one internal to you. In short, asking questions is the best way to deepen your understanding of the things that matter to your life. Let's do this..... Please rate and leave me a review... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.

    32 min

  5. 06/08/2023

    66. Could You Be a More Effective Listener for Better Relationships in Midlife?

    Most of us ladies have had the experience of being at a social gathering where another person droned on and on about an uninteresting topic. Or we have been caught in our office with a colleague complaining about problems at work which feels like a waste of our time. Often our children complain we don't listen to them. Listening can be boring, take valuable time, and is made even harder when people bring up uncomfortable topics. Yet, while the challenges and difficulties with listening are readily apparent, we often do not understand the enormous benefits. On todays podcast we will discuss how becoming an active listener can change every aspect of your life...for the better! Join me.... The benefits of becoming an active listener far out weigh the skill it takes to get there, for you and the other person. Please rate and leave me a review... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Get your FREE Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.

    15 min

  6. 05/30/2023

    65. What Are The Secrets Of A Charmed Life?

    It is not private jets or over priced shoes, or being born with a silver spoon in your mouth. No, it's just none of that...I have known some very simple and humble ladies who lead the quintessential charmed life. How does this happen? Why them? What is their secret...could it be in the small gestures, maybe knowing what joy simple pleasures can bring. Or is it understanding that choosing to live our lives in love and kindness is so important. First loving ourselves and then those around us. Ask your self..... I love the way________makes me feel Will doing___________bring more magic into my life, Do I take things to personally? why? What do I let steal my joy? I am so negative about____________ I am very wishy washy about_______________ Make a list of 30 ways you could bring more charm and magic in your life....just do it! Please rate and leave me a review... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.

    43 min

  7. 05/18/2023

    64. Surrounding Yourself With Beauty Will Make You Smile

    Surrounding yourself with beauty…who doesn’t want more beauty in their life. So many of us have stress and anxiety all around us. Surrounding ourselves in beauty can and will affect our brain and mood. What we look at every day, touch and smell can evoke a powerful feeling or emotion. Our environment and life space should touch our soul and make us smile. Why not? We can and should be more mindful the role beauty plays in our lives. We need to more intentional with and how we bring beauty into our lives, our homes, our workspace. What can you change today in your home to help you relax and be filled with peace? On this podcast Darcy shares several tips on how to bring more beauty into your life space. You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.

    16 min

  8. 05/09/2023

    63. How To Kick Mom Guilt and Regrets to the Curb

    Join me today on the podcast as we uncover why most women have mom guilt, shame and regrets. Yes, we all have it from time to time what it's' important not to let it weigh you down. Having guilt all the time is not going to change anything...not you...not your child or your family. How do we get past these feelings and emotions so we can embrace our best life? First let's look at a few facts and then what can we do... You can contact me anytime with comments, suggestions or let me know how I can help you! Darcy@Loveyourmidlife.com Love Your Midlife manifesto: https://docs.google.com/document/d/1hWq0wpAyp_lFjq67I_Ql1pHI9as2r9ohLK4KPhY0IxU/edit?usp=sharing Get your FREE 30 min discovery call here… darcy@loveyourmidlife.com 3 WAYS, I CAN HELP YOU GET RESULTS FAST! 🔥 Find out more about my signature 4-month coaching program-https://www.loveyourmidlife.com 🔥 Want to know more? Ask here: Darcyjusten@gmail.com 🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build... H I  B E A U T I F U L,  I ' M   D A R C Y. I'm a Professional ICF Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- darcy@loveyourmidlife.com HOW CAN I HELP YOU BREAK THROUGH SOMETHING IN YOUR LIFE..... C O N N E C T   W I T H   M E  O N L I N E 🟨 Website | www.loveyourmidlife.com 🟪 Podcast | https://podcasts.apple.com 🟦 Facebook | https://www.facebook.com/DarcyJustenL... 🟩 Instagram | https://www.instagram.com/darcyjusten... W A T C H    MY   V I D E O S 🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU 🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0 🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 You can contact me anytime with comments, suggestions or let me know how I can help you! DarcyJusten@gmail.com About this podcast On this podcast, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun, tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness, or lifestyle we will cover it all. I believe our beauty starts on the inside. Change your thoughts, change your life. This is the place to bring your desires and dream about the life you want to create. Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, and workshops.

    40 min
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About

Welcome to Love your midlife...I've decided to enjoy my midlife and skip the crisis, and you should to! Do you catch yourself questioning everything, wonder what is next, and why do I have these crazy feelings? You found the right place for all things midlife where we will be exploring health, wellness, mindset, and beauty secrets. How do we find our purpose, and are there better ways to embrace all the changes? Yes, with wit, wisdom and grace. Join me and my guests for meaningful conversations, starting over with laughter and fun! If you crave your best midlife...you may find it here!

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