LIVING INTO THE NEW PARADIGM w/ Amanda Barnett

BARNEY + FLOW | Cosmic Coherence
  • 5.0 (5)
  • Self-Improvement

The B+F podcast is a cosmic soundtrack for embodied alignment, deconditioning, real coherence, and living your unique soul codes. Informed by the cosmos (Astrology, Human Design, Gene Keys, Kua Based Feng Shui), the huge importance at this time of nervous system calibration, and decades of diving down all the rabbit holes... this space offers IRL storytelling and practical tools to resource you for a new world — integrating insight into the body and lived experience… where real change and magic happens. barney41g5v.substack.com

  1. Aug 12

    Feng Shui Summer | The METAL Element

    This is a free preview of a paid episode. To hear more, visit barney41g5v.substack.com This is the fifth and final in our element series for Feng Shui Summer. You can catch the Foundations, Your Kua + Personal Directions here and the other elements here. If you don’t know your personal directions — you can find them here. In the preview you can catch information about Metal energy, Metal types, characteristics of the Metal element, West vibes and why you might want to support metal in your home. The Metal element in TCM is about how well we connect to our intuition (helping us clear the static so it can come through clearly). It is connected to our capacity to be present, to whether or not we are able to “let things go”. It is also our connection to Heavenly Qi which is why it’s often recommended to meditate in the early morning hours when you more easily connect to Source between 5-7am (metal hours). This is an energy to work with to release feelings of unworthiness and grow your self esteem. I released a new class yesterday in This Is The Space — a 3x3 Fascia Flow to prevent tension headaches which absolutely includes our metal friend the Large Intestine. It’s all connected. We want space in our bodymind. And space in our space to breathe, to feel, to be present so we can connect with the wisdom, childlike wonder, and our creator selves through the metal element in our lives. So we can cultivate a lightness of being. BEHIND THE PAYWALL The rest of the training covers: * the associations of the Northwest and unique activations for metal and both directions. * ways in which we bring more Metal element into our lives and where to place it. * what deepens support of Metal * how to balance if there is excess Metal — and knowing when you need to tone it down. * success, health, relationship and growth tips for the associated Kuas — hello to the West Group! I always recommend EVERYONE listen to all the tips because you might find an activation or resonant piece of info within. I decided that Feng Shui Summer will stay available on Substack for my paid subscriber for all the times. Feels right. Enjoy! You can always find much more support, time to workshop in office hours as well as Feng Shui workshopping replays and all the cosmic codes and favorite things inside membership. We will dive into the Matrix of Destiny next week and Medical Astrology and Cosmic Health Codes for the fall in The Collective. Other Resources: Your New Paradigm Toolkit - Resourcing You For The Times Weekly Nourish | Barney + Flow Substack ⁠Freebies⁠ B+F Offerings: ⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes ⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠ ⁠⁠Not sure what’s the right fit? Find your pathway.⁠⁠ ⁠⁠Upcoming Events⁠⁠ Book a Reading ⁠⁠⁠Barney + Flo(w)⁠⁠⁠

    Feng Shui Summer | The METAL Element

  2. Aug 5

    New Paradigm Vibes... Going Back To Basics

    I missed you. I mean I know I’ve been here rocking Feng Shui Summer but I missed sharing spontaneously (hello to all my fire) about other things — so in this episode I’m back in free flow with a bit of a ‘smörg’ around some things that have been bopping around in my mind… like the idea that as we move through these upgrades and into the new paradigm our bodies may be asking for different and the fact that it took me almost two full puppy years to get back to a morning that actually feels fully in my groove. I share around my morning routine — how I get things in where I can, and the why’s from my cosmos — to maybe inspire you to your own aligned but perfectly ‘imperfect’ morning. FROM THE EPISODE: Mocktail Martini Gus Clearing His Throat Chakra Meet All The Middle Aged Women Who Don’t Exist - fantastic read. So important to be discerning in all the spaces. North Node Field Guides Carrot Salad The One Practice Why Fascia? RX Bars + Prima Egg Drop Soup — and I know… soup in summer? But summer is when you actually build the strength you carry in your immune system for fall. So it’s a bit of a love note to your bod. SunFiber Purity Coffee Calm Collagen Medical Astro + Cosmic Health Codes Coming in the Fall! RESOURCES: Your New Paradigm Toolkit - Resourcing You For The Times Weekly Nourish + Barney + Flow Substack ⁠Freebies⁠ B+F OFFERINGS: ⁠⁠⁠The Collective⁠⁠⁠ Membership ⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠ ⁠⁠Not sure what’s the right fit? Find your pathway.⁠⁠ ⁠⁠Upcoming Events⁠⁠ Book a Reading ⁠⁠⁠Barney + Flo(w)⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

    New Paradigm Vibes... Going Back To Basics

  3. Jul 29

    Feng Shui Summer | The EARTH Element

    This is a free preview of a paid episode. To hear more, visit barney41g5v.substack.com This is the fourth in our element series for Feng Shui Summer. You can catch the Foundations, Your Kua + Personal Directions here and the other elements here. If you don’t know your personal directions — you can find them here. In the preview you can catch information about Earth energy, Earth types, characteristics of the Earth element and why you might want to support it in your home. The Earth element in TCM is about how we digest life and concretize our dreams onto the Earth plane. In Feng Shui this is creating spaces that feel sacred, cozy, grounding and fertile. It is creator energy. It is feelings of safety and resourcedness. It is the element tied to the center, and heart of our home in addition to having two compass directions. BEHIND THE PAYWALL The rest of the training covers: * the associations of the Southwest, Center and Northeast directions and unique activations. * ways in which we bring more Earth element into our lives and where to place it. * what deepens support of Earth * how to balance if there is excess Earth — and knowing when you need to tone it down. * success, health, relationship and growth tips for the associated Kuas — hello my West Group finally! I decided this week that Feng Shui Summer will stay available on Substack for my paid subscriber for all the time. Feels right. You can always find much more support, time to workshop in office hours as well as Feng Shui workshopping replay and all the cosmic codes and favorite things inside membership. We will be diving into Medical Astrology and Primary Health System all fall in The Collective. Other Resources: Your New Paradigm Toolkit - Resourcing You For The Times Weekly Nourish | Barney + Flow Substack ⁠Freebies⁠ B+F Offerings: ⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes ⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠ ⁠⁠Not sure what’s the right fit? Find your pathway.⁠⁠ ⁠⁠Upcoming Events⁠⁠ Book a Reading ⁠⁠⁠Barney + Flo(w)⁠⁠⁠ Drop your questions below! I’d love to support your unique journey.

    Feng Shui Summer | The EARTH Element

  4. Jul 26

    Asteroid X Goddess: PALLAS ATHENE

    We will be back next week with our regularly scheduled FENG SHUI SUMMER but this week I am sharing the third in our crossover podcast series ASTEROID X GODDESS. If you missed the other two you can go back and catch Ceres and Vesta. Pallas Athene is a great listen — we talk about the mythology, the astrology, her tie to Godhead Minerva and hot topics like toxic feminism, the denial of the feminine, letting go of old stories, and the minds role in our overall wellbeing and ability to manifest. Pallas Athene is one of the four major asteroids who really helps round out a masculine dominated natal chart. She covers a vast set of significations and this is not one to miss! I also shared some great adjunct resources (linked below) from other fantastic souls that connect to the topics of Pallas. Highly recommend giving them a read/listen. Jen Hampton of Spirited Treasure and the Inner Flame brings the mythology and energetics from the goddesses and I will look at what they represent in our Astrology and Human Design. We created an ASTEROID X GODDESS bundle transmission marrying both of our gifts if you want some support pulling your personal threads. We will provide this bundle for each of the asteroids we roll out and it’s really the best of both worlds. I hope you enjoy! Let us know how it lands and what you learned about your own Pallas Athene in the comments. From the episode: Working w/ Your Incarnation Cross Godhead Nervous System + Neuroplasticity The Strange Physiology of Belief Pam Gregory — Many Worlds Many Possibilities Check out Jen’s personal offerings as well: The Dark Goddess Temple The Goddess Archetype Reading B+F Resources: Your New Paradigm Toolkit - Resourcing You For The Times Weekly Nourish | Barney + Flow Substack ⁠Freebies⁠ B+F Offerings: ⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes ⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠ ⁠⁠Not sure what’s the right fit? Find your pathway.⁠⁠ ⁠⁠Upcoming Events⁠⁠ ⁠⁠⁠Barney + Flo(w)⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

    Asteroid X Goddess: PALLAS ATHENE

  5. Jul 19

    What Going Home in My 40's Taught Me About Failure

    You could say I’m nomadic. I am. You could also say that I’ve been living with my parents for several years and I travel. I do. Both things are true. And a truth I would have never believed if you told me 10 years ago this is where I would be right now. There are lots of feelings about that. But let’s go back a bit first... This is a personal piece I wrote for Substack on what I've learned about "failure" and how the ways in which we define success will shift in the New Paradigm. I wanted to record the audio as well. May if offer you some value. Resources: Your New Paradigm Toolkit - Resourcing You For The Times Weekly Nourish + Barney + Flow Substack ⁠Freebies⁠ B+F Offerings: ⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes ⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠ ⁠⁠Not sure what’s the right fit? Find your pathway.⁠⁠ ⁠⁠Upcoming Events⁠⁠ Book a Reading ⁠⁠⁠Barney + Flo(w)⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

  6. Jul 15

    Feng Shui Summer | The WATER Element

    This is a free preview of a paid episode. To hear more, visit barney41g5v.substack.com This is the third in our element series for Feng Shui Summer. You can catch the Foundations, Your Kua + Personal Directions here and the other elements here. If you don’t know your personal directions — you can find them here. In the preview you can catch information about Water energy, Water types, characteristics of the Water element and why you might want to support it in your home. The Water element is a powerful one. In TCM — water is life. It is the SOURCE and root of our essence. In fascia classes we work with WATER for graceful aging, for fluid balance, hydration + metabolism, excreting toxins, adrenal love notes, reproductive health, fertility. It governs your bones, teeth and brain (hello cognitive health). It transforms energy. And when in balance we have a healthy relationship to life. We trust. We transmute panic or fear and we walk in faith. And through this element you tap into your unique codes for being here and the courage and willpower to BE FULLY YOU. Kind of a big deal. BEHIND THE PAYWALL The rest of the training covers: * the associations of the North direction and unique activations. * the ties to TCM 5 Elements and supporting your constitution * ways in which we bring more Water element into our lives and where to place it. * what deepens support of Water. * how to balance if there is excess Water — and knowing when you need to tone it down. * success, health, relationship and growth tips for the associated Kuas. As a special this summer only — I am inviting paid Substack subscribers into a journey typically reserved for members of The Collective. All summer you will have access to each training released around Feng Shui. Members can, as always, find them inside The Feng Shui portal in membership for all the times. Other Resources: Your New Paradigm Toolkit - Resourcing You For The Times Weekly Nourish | Barney + Flow Substack ⁠Freebies⁠ B+F Offerings: ⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes ⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠ ⁠⁠Not sure what’s the right fit? Find your pathway.⁠⁠ ⁠⁠Upcoming Events⁠⁠ Book a Reading ⁠⁠⁠Barney + Flo(w)⁠⁠⁠

    Feng Shui Summer | The WATER Element

  7. Jul 8

    Feng Shui Summer | The FIRE Element

    This is a free preview of a paid episode. To hear more, visit barney41g5v.substack.com This is the second in our element series for Feng Shui Summer. You can catch the Foundations, Your Kua + Personal Directions here and the Wood Element here. If you don’t know your personal directions — you can find them here. In the preview you can catch information around Fire energy, Fire types, characteristics of the Fire element and why you might want to support it in your home. While we have become a culture obsessed with homogenized success and money — Feng Shui was originally about supporting health + living a long vital life. The FIRE element is directly tied to longevity. We also talked about the connection between the East and health last week in the Wood element. hot tip: place beeswax or non-toxic soy wax candles around your living room, office and bedroom to support well-being. BEHIND THE PAYWALL The rest of the training covers: * the associations of the South direction and unique activations. * the ties to TCM 5 Elements and supporting your constitution + when it is important to support or balance through another element than the one focused on. * ways in which we bring more Fire element into our lives and where to place it. * what deepens support of Fire. * how to balance if there is excess Fire — and when you need to tone it down. * the power of 9 * success, health, relationship and growth tips for the associated Kuas. As a special this summer only — I am inviting paid Substack subscribers into a journey typically reserved for members of The Collective. All summer you will have access to each training released around Feng Shui. Members can, as always, find them inside The Feng Shui portal in membership for all the times. RESOURCES Your New Paradigm Toolkit - Resourcing You For The Times Weekly Nourish | Barney + Flow Substack ⁠Freebies⁠ B+F Offerings: ⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes ⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠ ⁠⁠Not sure what’s the right fit? Find your pathway.⁠⁠ ⁠⁠Upcoming Events⁠⁠ Book a Reading ⁠⁠⁠Barney + Flo(w)⁠⁠⁠

    Feng Shui Summer | The FIRE Element

  8. Jul 5

    New Paradigm Loading

    ...and what to expect in the new world. The world will not be the same on the other side of July. Whether it will feel climactic or the flick of a few dominos (or both) is hard to know. This is an audio version of a piece I wrote for Substack. My Life’s Work/Conscious Sun Gate is 44. My gift is seeing and predicting patterns. Part of my life’s work is helping others break old patterns and break free from the past. Many astrologers right now are looking through old lenses — making comparisons to historical references from parts of this astrology. But this cosmic soup is unprecedented. And we are not here to repeat the past. Unless you’re speaking about the ancient past. There is a back to the future or ancient future element to where we are going. If you’re curious about that you can listen to Jen and I talk about Tartaria here. I wanted to share just some cool things to inspire you for what is to come. To vision forward and get excited because that energy is what the world needs. Your enthusiastic expectation, your coherent vibration, your nervous system that can hold space for change. PS.. save and come back to this when you need a little inspiration + share it with someone who could too. ♡ Resources: Your New Paradigm Toolkit - Resourcing You For The Times Weekly Nourish | Barney + Flow Substack ⁠Freebies⁠ B+F Offerings: ⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes ⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠ ⁠⁠Not sure what’s the right fit? Find your pathway.⁠⁠ ⁠⁠Upcoming Events⁠⁠ Book a Reading ⁠⁠⁠Barney + Flo(w)⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit barney41g5v.substack.com/subscribe

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The B+F podcast is a cosmic soundtrack for embodied alignment, deconditioning, real coherence, and living your unique soul codes. Informed by the cosmos (Astrology, Human Design, Gene Keys, Kua Based Feng Shui), the huge importance at this time of nervous system calibration, and decades of diving down all the rabbit holes... this space offers IRL storytelling and practical tools to resource you for a new world — integrating insight into the body and lived experience… where real change and magic happens. barney41g5v.substack.com

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