Honey, Unfiltered

Kaitlyn
  • 5.0 (18)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Hey! I'm Kaitlyn- but please, call me Kiki-, host of the Honey, Unfiltered Podcast. This is a space to dive in to real, pure conversation and ideas on anything in life as a young adult from health, wellness, and wholesome living, to relationships, goal-setting, expectations and failure, and so much more. No filters or added sugar in this honey jar! Guests include friends, athletes, mentors, influencers, and more for conversations you won't want to miss. At the heart of growth in self, relationships, and joy, is facing the good and the ugly of our situations and talking with others for encouragement throughout. As I am constantly learning and growing in life as a young twenty-something, I am realizing more and more every day that there is so much to learn if we stay open-minded to receiving it. So relax, tune in, and take for yourself a spoonful of this honey!

  1. FEB 20

    The Unfiltered Truth About PA School (With Kasin Anton, PA-C)

    Hi friends! Get your notebooks out, because this week we’re diving into the real, unfiltered experience of Physician Assistant (PA) school. This episode was recorded at the very start of my own PA school journey — a time when I was eager to absorb any and all advice from those who had already walked the path before me. I wanted to hear the good, the hard, and everything in between so I could step into this season prepared and grounded. In this conversation, Kasin, a current Physician Assistant (PA), and I talk honestly about what you can expect when entering PA school — the challenges, the growth, and the ways the experience shapes you both personally and professionally. While we don’t shy away from the difficult realities, this episode is ultimately about resilience, perspective, and how PA school strengthens you in ways you may not anticipate. Whether you’re considering PA school, currently in the thick of it, or simply curious about what the journey really looks like, this is a conversation you won’t want to miss. Kasin is a co-founder and leader of This Way to PA, a platform where pre-PA, current PA students, and new-grad PAs can get assistance as they navigate their way through the PA journey. Check out the links below to learn more about this business and how you or someone you know can get connected with professional guidance with all things PA!  https://thiswaytopa.com/  https://thiswaytopa.com/about/

    50 min

  2. 07/30/2025

    How I Budget on a Grad Student Income!

    Not professional financial advice, just relational points about navigating finances in early adulthood, and sharing tips and tricks that have worked for many along the way! In this episode I'm sitting down to have a conversation that comes with many different emotions, depending on who you are: money in our 20s. It can be scary, it can be empowering, but one thing is for sure: we're all figuring out how to manage it.  I dive into some tools and hacks that are tried and true among myself and others and, of course, share a raw perspective on some financial challenges of grad student life while seeking out the positive lessons being learned along the way. One resource i want to share (specifically for my girls out there who have money fears/worries/discomfort of any kind): Podcast: Financial Feminist IG: @financialfeministpodcast

    39 min

  3. 06/20/2025

    Soul Care Sundays: What are they and why are they important?

    Welcome back to another episode!  This week, we're talking about weekly resets. More than that, we are talking about tapping into your soul health and ways to more deeply connect with yourself so you can own your week and own your life! We hear feedback from some friends and from Kaitlyn on some of their soul-care/reset practices, as well as why paying attention to and taking care of our soul and spirit is so important for our overall health.  Enjoy! - K xx https://drcamden.com/2019/07/30/the-practice-of-sabbath-soul-care-vs-self-care/

    47 min

  4. 06/06/2025

    With Sarah Yudkin: Understanding Relationship Anxiety, The Authenticity of Vulnerability, and Expanding on Self Love

    Let’s cut to the chase, this episode is about discernment.  I want to you ask yourself: what does it look like when you compare? In what areas in your life are you continuing to grow and evolve that is impacting the relationships in your life?  In this episode, I sit down with the lovely Sarah Yudkin, relationship anxiety coach who is so much more than that: Sarah helps individuals navigate their relationships and follow their deepest desires and goals for ourselves and the relationships we pursue in our life. We dive into overcoming relationship anxiety and comparison within ourselves and our relationships, personal growth and expanding on our purpose, being a lifelong learner and sharing what we’ve learned with others, and much more. If you are curious about any of these things, this episode is for you! We invite you to join the conversation, so give it a listen! And DEFINITELY give her a follow on these platforms for even more incredible content: Instagram: @youloveandyoulearn Blog: https://www.youloveandyoulearn.com/ Podcast: https://podcasts.apple.com/us/podcast/you-love-you-learn-podcast/id1654761308 -K xx

    38 min

  5. 05/30/2025

    It's Here: Summer Before PA School!!

    Hi hi!! I'm excited to share this fun, light hearted episode with you. I'm talking about my prep for PA school and all it will entail! I can't believe I'm actually starting at the end of THIS summer! I'm so excited to open this new chapter of my life, but also working hard to stay in the moment (ironic that being present actually takes work lol).  SO it is my top priority to make sure my mind is riiight for kicking off the journey that is PA school. One thing that was recommended by current students and staff members in our program: REST. So, I'll be taking advantage of that as much. as possible. this summer.  Listen in to hear about my plans for rest *and productivity* for my summer before PA school!  -K xx

    26 min

  6. 05/14/2025

    My Travel Essentials

    Hey yall!  It's summer, so that means the trips are starting (and if you love travel, I hope yours are too!!)!  In this fun & lighthearted episode, I dive into some rules of thumb for specific kinds of trips and what I'll be bringing on my trip to Europe this Summer! Whether you're anticipating a trip on a school break or not sure whether you should book that flight you've been daydreaming about, this is your sign to start getting excited (and just book the trip hehe).  What are some of your favorite pieces/items/accessories that you won't travel without? - K xx

    22 min

  7. 02/21/2025

    A Few of my Favorite Things: Morning Joys, Cozy Finds, & Daily Moves

    Amid the chaos and business of life, its important to sit back and reflect on the good things in life, and in this episode I'm taking time to do just that. From mornings to apps to favorite parts of my routine, I'm sharing some of my favorite things in this season of life! Listen in and start to reflect on what you're loving about your life right now too! What are some things that bring you joy that you want to share with others? Do you want to start implementing more things you love into your daily routine? Start here to get some ideas! Below I've shared the links to some of my favorite items that I talk about in the episode that I feel have truly helped with productivity in grad school and life in general! Don't forget to like, comment, and subscribe to this channel so you don't miss another sweet conversation with all the unfiltered truths.❤︎ -K xx ------------------------------ Happy Planner site: https://thehappyplanner.com/?msclkid=34601b48d26f1ccaa32d7cf047367bbc&utm_source=bing&utm_medium=cpc&utm_campaign=Brand%20%7C%20Search&utm_term=happy%20planner&utm_content=The%20Happy%20Planner My exact planner: https://thehappyplanner.com/collections/hourly-planners/products/2025-work-life-elemental-planner-big-hourly-layout-12-months Quince (where I got my linen sheets) : https://www.quince.com/?g_network=g&g_adid=674802417727&g_acctid=978-058-8398&g_keyword=quince&g_adtype=search&g_adgroupid=153423984669&g_keywordid=aud-2279058146067:kwd-321825258&g_campaign=&g_campaignid=20580101002&utm_source=google&utm_medium=paid_search&utm_campaign=&utm_term=quince&gad_source=1&gclid=CjwKCAiA5eC9BhAuEiwA3CKwQhznUhUNJJ25VIHu0Rs2ATuLUGe1HzGT-GeHWgrkLDFGAh0TaUMl6RoCYkwQAvD_BwE The most luxurious bamboo sheets: https://tafts.com/collections/bamboo-sheets?srsltid=AfmBOooZHyaxsap1T-ZpwBKwIH1WrxMO8_23dBFrJkAHXr-4Io4aVz4U  The Official app- dating app; available in the app store! ----------------------------

    28 min

  8. 02/14/2025

    Love Yourself & Learn how to Romanticize Your Life this Valentine's Day

    I looove love!! That said, this episode helps us recognize and reflect on a certain kind of love: SELF love! Even though Valentine's Day receives a lot of mixed perspectives, I wanted to make sure you didn't forget about the importance of loving yourself and the life you are living during this holiday! And this should be applied on days other than V-day too. Join me as I answer questions like "what does self-love look like," "how can I romanticize my life?" and find out my opinion on overrated Valentine's day traditions. What are your answers? There is no fear in love, but perfect love casts out fear! 1 John 4:18 - K DM me your answers on IG @kiki.duron or share your thoughts the comments!

    24 min
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Trailer

5
out of 5
18 Ratings

About

Hey! I'm Kaitlyn- but please, call me Kiki-, host of the Honey, Unfiltered Podcast. This is a space to dive in to real, pure conversation and ideas on anything in life as a young adult from health, wellness, and wholesome living, to relationships, goal-setting, expectations and failure, and so much more. No filters or added sugar in this honey jar! Guests include friends, athletes, mentors, influencers, and more for conversations you won't want to miss. At the heart of growth in self, relationships, and joy, is facing the good and the ugly of our situations and talking with others for encouragement throughout. As I am constantly learning and growing in life as a young twenty-something, I am realizing more and more every day that there is so much to learn if we stay open-minded to receiving it. So relax, tune in, and take for yourself a spoonful of this honey!

Information

  • Creator
    Kaitlyn
  • Years Active
    2022 - 2026
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © 2026 Honey, Unfiltered
  • Show Website
    Honey, Unfiltered