Crester: A Purposeful Life, Driven By Endurance

Pat and Dan
  • 5.0 (1)
  • Fitness
  • Updated Weekly

Join Pat and Dan as they dive into the world of endurance sport, Naval Aviation and whatever happens to grab their attention this week! Email any questions or feedback to cresterpodcast@gmail.com.

Episodes

  1. 04/12/2023

    Episode 12

    Pat and Dan are back! Tune in as they catch up on the exciting developments of the past three months, talk about new race plans and dig into a little poetry with Rudyard Kipling's "If." Send any questions or feedback to cresterpodcast@gmail.com.

    1h 10m

  2. 01/12/2023

    Episode 11

    Join Pat and Dan as they wrap up 2022 and lay out race plans for 2023! Send any questions or feedback to cresterpodcast@gmail.com

    1h 17m
  3. Episode 10

    11/27/2022

    Episode 10

    Join Pat and Dan as they recap their respective Richmond Marathon and Ironman Arizona races! Send any questions or feedback to cresterpodcast@gmail.com.

    1h 20m

  4. 11/06/2022

    Episode 9

    Join Pat and Dan as they catch up on the past three weeks, their races ahead, and cold weather running tips! Send any questions or feedback to cresterpodcast@gmail.com

    1h 4m

  5. 10/15/2022

    Episode 8

    Join Pat and Dan as they talk about a 3100 mile journey to self-transcendence, work-out journaling, and the incredible ultra-athlete Rich Roll! Send questions and feedback to cresterpodcast@gmail.com.

    58 min

  6. 10/04/2022

    Episode 7

    Join Pat and Dan as they recap a busy three weeks, do a deep dive on student carrier qualification on the USS Gerald R. Ford, and talk about some exciting upcoming races! Send questions and/or feedback to cresterpodcast@gmail.com.

    1h 18m
  7. Episode 6

    09/09/2022

    Episode 6

    Join Pat and Dan for an extra long episode as they catch up on the last three weeks, do a deep dive on the Wallops Field Carrier Landing Practice Detachment, and talk about their mutual hate of mosquitoes! Send questions or feedback to cresterpodcast@gmail.com. Enjoy a picture of a Wallops sunset included as the episode art!

    1h 20m

  8. 08/20/2022

    Episode 5

    Join Pat and Dan as they embrace the chaos, talk about flight preparations for aircraft carrier qualifications, explore a listener-shared swim workout, and showcase the legendary Challenged Athletes Foundation spokesperson and athlete Willie Stewart. Send questions and feedback to cresterpodcast@gmail.com

    50 min

  9. 08/11/2022

    Episode 4

    Join Pat and Dan as they dive into heart rate zone training, tips for making your day a little healthier and happier, and the story of a Navy SEAL who just won't quit. Send questions and feedback to cresterpodcast@gmail.com

    52 min

  10. 08/05/2022

    Episode 3

    Join Pat and Dan as they do a training check-in, talk about the amazing people in the endurance community, and share the inspiring story of a 92 year old athlete who is going to make you want to lace up and get some miles in! Send questions and concerns to cresterpodcast@gmail.com.

    1 hr

  11. 07/25/2022

    Episode 2

    Navy pilots, bucket lists and cooking spray! Send any and all questions and feedback to cresterpodcast@gmail.com.

    48 min

  12. 07/21/2022

    Episode 1

    Enjoying the journey

    28 min
  • 12 Episodes

About

Join Pat and Dan as they dive into the world of endurance sport, Naval Aviation and whatever happens to grab their attention this week! Email any questions or feedback to cresterpodcast@gmail.com.

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