unhinged but healthy

bethan
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a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible 3

  1. MAR 8

    my experience in aus so far

    Send a text in todays episode, I speak about how I've recently moved to Australia and how I've been feeling throughout the process. I give my advice to others who are hoping to do the same thing. thank you for listening guys 333 insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy

    14 min

  2. FEB 22

    what didn't work out for you really did work out for you

    Send a text in todays episode, I give you a short and sweet pep talk about how to turn any negative situation into a positive, with examples of my own. hope this helps my angels, lotsa love xxx insta - unhingedbuthealthy TikTok - unhingedbuthealthypod YouTube - unhingedbuthealthy

    13 min

  3. FEB 8

    discomfort leads to growth

    Send a text in todays episode, I speak about the lead up to my recent move to Australia and the difficulties that I faced the day before. I speak about how uncomfortable I felt leaving those I love and the risk I've taken, and how that doesn't mean I shouldn't do it. lotsa love angels xxx insta - unhingedbuthealthy TikTok - unhingedbuthealthypod YouTube - unhingedbuthealthy

    21 min

  4. JAN 24

    fear surrounding new beginnings

    Send a text in this episode, I finally tell you that I'm in Australia!!!! I speak about how im feeling in the lead up to this event in my life and how im scared to leave my life at home for the unknown. I speak about how scared and excited I am and how these coexist. I hope this inspires you to do something you've always wanted to honeys 333 insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy

    31 min

  5. JAN 11

    always trust your intuition

    Send a text in todays episode, I speak about a situation I was recently in that resurfaced to show me my original intuition surrounding the situation was correct. I speak about what happened and how it made me feel like I was the person at fault and what would've happened had I listened to my gut initially. however, everything happens for a reason and these are lessons we are meant to learn 333 insta - @unhingedbuthealthy TikTok - @unhinbgedbuthealthypod YouTube - @unhingedbuthealthy

    26 min

  6. 12/28/2025

    food noise around christmas time

    Send a text in todays episode, I speak about how difficult food noise can be in general and especially around the christmas period. I talk about how Ive been experiencing it recently and how I've been navigating my thoughts/feelings around it and trying to break the cycle. all my love angels xxx insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy

    33 min

  7. 12/14/2025

    dealing with different types of grief around christmas

    Send a text in todays episode, I speak about dealing with grief surrounding the loss of a loved one, longing for the types of families you see online/around you and break ups. I briefly speak about how these types of grief can affect you at this time of years and ways in which you can comfort yourself. lotsa love angels xxx insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy

    18 min

  8. 11/30/2025

    what you resist persists

    Send a text in todays episode,  speak about how the thoughts, feelings and realities you resist are what will seem louder for you. I speak about ways this has been true for me in the past and ways in which I accept my thoughts, feelings and current reality. I hope you get something from this episode, lots of love 333 insta - @unhingedbuthealthy TikTok - @unhingedbuthealthypod YouTube - @unhingedbuthealthy

    21 min
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About

a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible 3

Information

  • Creator
    bethan
  • Years Active
    2022 - 2026
  • Episodes
    99
  • Rating
    Explicit
  • Copyright
    © 2026 unhinged but healthy
  • Show Website
    unhinged but healthy